Steamed Veggies With Butter Sauce Recipes

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STEAMED VEGETABLES WITH CHILE-LIME BUTTER

Kids of all ages will gobble up their veggies when topped with a citrus-pepper butter.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 7



Steamed Vegetables with Chile-Lime Butter image

Steps:

  • In 1-quart saucepan, melt butter over low heat. Add garlic; cook and stir about 20 seconds. Add lime peel, chile, salt and lime juice; mix well. Set aside.
  • In 4-quart saucepan, place steamer basket. Add 1 cup water; heat to boiling.
  • Add cut-up vegetables to basket; cover and cook 4 to 5 minutes or until crisp-tender.
  • To serve, place vegetables in serving bowl. Add butter mixture; toss gently to coat.

Nutrition Facts : Calories 60, Carbohydrate 3 g, Cholesterol 10 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 240 mg, Sugar 0 g, TransFat 0 g

2 tablespoons butter or margarine
1 small clove garlic, finely chopped
1 teaspoon grated lime peel
1 teaspoon finely chopped serrano or jalapeño chile
1/2 teaspoon salt
1 tablespoon fresh lime juice
3 cups cut-up fresh vegetables, such as broccoli florets, cauliflower florets and/or sliced carrots

STEAMED VEGGIES WITH BUTTER SAUCE

Tired of potatoes? Here's an easy treat with turnips, rutabega, carrots, broccoli, and brussell sprouts that will open your eyes to new flavors. Don't tell your guests they are eating turnips and rutabega until after they have a taste. When they say "Hey, these potatoes are really good!", you can then announce that they have been fooled.

Provided by NormCooks

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9



Steamed Veggies With Butter Sauce image

Steps:

  • You'll need a 3 quart saucepan with a lid and a steaming colander that fits into the top of the pan.
  • Wash and peel turnips and rutabega (just like you would potatoes). Chop into bite size pieces. Place them in the colander along the bottom. They will take slightly longer to cook than the carrots, broccoli and brussell sprouts which you will be placing on top.
  • I used fresh vegetables for this recipe. You can probably use frozen veggies but you'll need to make your own adjustments since frozen veggies often have a different texture than fresh.
  • Wash and chop your carrots. Place them in your colander on top of your turnips and rutabega.
  • Wash your brussell sprouts peeling away any damaged leaves. Add your brussell sprouts to your colander on top of the turnips, rutabega, and carrots.
  • Chop the crowns off your broccoli, then chop the stems. When done, place all pieces in your colander.
  • Fill your 3 quart saucepan with 4 cups of water (it should be about 1/2 full). Add 2 tablespoons Orrington Farms Chicken Flavored Soup Base to the water and stir gently.
  • Place your saucepan on the burner and insert your colander. Sprinkle your veggies with 3 tablespoons Mrs. Dash Original Blend and place 1/4 lb (1 stick) of butter on top.
  • Cover your saucepan setting the lid slightly off-center to vent your steam. Bring your water to a boil, then reduce the heat to medium high. Reduce heat gradually to medium maintaining a gentle boil to your liquid.
  • While steaming it is important to check your liquid periodically to ensure it does not boil away during the steaming process. If you allow this to happen, your pan and burner may be damaged and your veggies will not cook completely.
  • As the butter melts it will coat your veggies and drain through the colander into the seasoned water. The steamed vapor will add a savory flavor to your veggies as they cook.
  • Steam for about 20-25 minutes until the turnips and rutabega are soft and tender. Use a fork to check tenderness, then add salt and pepper to suit your preferences.
  • When you remove the veggies you will notice that much of the water has evaporated and your liquid has reduced to a salty buttery sauce. You have the option of pouring some of this sauce over your veggies before serving if you like.
  • You can also drizzle your sauce over a batch of seasoned chicken legs you may have roasted in the oven while you were steaming your veggies.

1 cup chopped turnip
2 cups chopped rutabagas
1/2 cup chopped carrot
1 cup chopped broccoli
1 cup Brussels sprout
3 cups water
1/4 lb butter
2 tablespoons orrington farms instant chicken-flavored broth
2 tablespoons Mrs. Dash seasoning mix, blend

LEMON BUTTER SEASONED VEGETABLES

These are great with any kind of beef. My kids love them too! They always fight over the carrots!

Provided by Mikki

Categories     Side Dish     Vegetables

Time 25m

Yield 6

Number Of Ingredients 7



Lemon Butter Seasoned Vegetables image

Steps:

  • Place potatoes and carrots in a steamer over boiling water, and cover. Cook until tender but still firm, about 15 minutes.
  • To the melted butter add the lemon juice, salt, pepper and Italian seasoning. Pour over potatoes and carrots and toss.

Nutrition Facts : Calories 286.9 calories, Carbohydrate 43.1 g, Cholesterol 30.5 mg, Fat 11.8 g, Fiber 5.3 g, Protein 4.1 g, SaturatedFat 7.4 g, Sodium 958.9 mg, Sugar 3.7 g

6 potatoes, unpeeled and chopped
½ pound baby carrots
6 tablespoons butter, melted
¼ cup lemon juice
1 teaspoon salt
½ teaspoon pepper
1 tablespoon Italian seasoning

LEMON-DILL STEAMED VEGETABLES

For a pretty side dish, try this lovely combination of fresh vegetables from Page Alexander of Baldwin City, Kansas. Tossed with a buttery sauce seasoned with lemon and dill, the delicious and nutritious blend cooks in minutes on the stove.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8



Lemon-Dill Steamed Vegetables image

Steps:

  • Place the vegetables in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 10-12 minutes or until crisp-tender., In a large serving bowl, combine the butter, lemon juice, salt, dill and pepper. Add the vegetables and toss to coat. Serve immediately.

Nutrition Facts : Calories 158 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 278mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

3/4 pound fresh baby carrots
4 medium new potatoes, quartered
6 fresh brussels sprouts, halved
2 tablespoons butter, melted
1 tablespoon lemon juice
1/2 teaspoon salt
1/2 teaspoon dill weed
1/8 teaspoon pepper

STEAMED VEGETABLES WITH CHILE LIME BUTTER

This is an awesome vegetable side dish that has wonderful flavor. The taste is always a surprise from the "regular ole veggies" kind of flavor!

Provided by QueenJellyBean

Categories     < 30 Mins

Time 20m

Yield 4 1/2 c, 6 serving(s)

Number Of Ingredients 8



Steamed Vegetables With Chile Lime Butter image

Steps:

  • Melt butter in small saucepan over low heat. Add garlic and cook/stir about 20 seconds. Add lime peel, chile and lime juice. Mix well. Set aside.
  • Place steamer basket in large saucepan. Add 1 c water; bring to a boil. Add vegetables to basket; cook 4-5 minutes or until crisp tender.
  • To serve, place vegetables in serving bowl and toss gently with butter mixture.

2 tablespoons butter
1 garlic clove, minced
1 teaspoon lime zest
1 teaspoon finely chopped serrano peppers or 1 teaspoon jalapeno chile
1 tablespoon fresh lime juice
1 cup fresh broccoli florets
1 cup fresh cauliflower floret
1 cup fresh sliced carrot

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