STIR-FRIED BOK CHOY AND LETTUCE WITH MUSHROOMS
from Cooking Light. Posted for safe-keeping. A lot of the cooking til is passive. Serving size: 2/3 cup.
Provided by Sayster
Categories Vegetable
Time 55m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Combine 1 cup boiling water and shiitake mushrooms in a bowl; cover and let stand 20 minutes. Drain mushrooms in a colander over a bowl, reserving liquid. Rinse mushrooms. Remove and discard stems; cut each cap into quarters. Set aside.
- Combine soy sauce, wine, and sugar in a small bowl, stirring with a whisk.
- Heat a small saucepan over medium-high heat. Add 1 teaspoon oil and ginger to pan; sauté 30 seconds. Add reserved mushrooms; sauté 1 minute. Add reserved mushroom liquid and broth; bring to a boil. Cover, reduce heat, and simmer 20 minutes.
- Combine oyster sauce and cornstarch in a small bowl, stirring with a whisk; stir into mushroom mixture. Bring to a boil, stirring constantly. Cook 1 minute or until thickened. Remove from heat; keep warm.
- Heat a wok or large skillet over high heat. Add remaining 1 tablespoon oil to pan. Add garlic; stir-fry 10 seconds. Add bok choy; stir-fry 2 minutes or until bok choy begins to soften. Add lettuce; stir-fry 2 minutes or until lettuce wilts. Stir in mushroom mixture and soy sauce mixture; cook 3 minutes or until bok choy is tender.
Nutrition Facts : Calories 59.4, Fat 2.6, SaturatedFat 0.2, Sodium 290.2, Carbohydrate 7.9, Fiber 2.5, Sugar 1.8, Protein 2.2
STIR FRIED BOK CHOY AND MUSHROOMS
Make and share this Stir Fried Bok Choy and Mushrooms recipe from Food.com.
Provided by nikki ciciretto
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse dried mushooms: Soak in boiling water let stand 30 minutes. Squeeze excess water cut in half and set aside the liquid.
- Heat oil in wok. Stir fry garlic till brown.
- Add bok choy 1 minute, add mushrooms for another 2 minutes.
- Stir in soaking liquid and oyster sauce. Toss and serve.
Nutrition Facts : Calories 50.6, Fat 1.5, SaturatedFat 0.2, Sodium 324.2, Carbohydrate 8.2, Fiber 2.3, Sugar 1.9, Protein 3
STIR FRIED BOK CHOY
Quick, easy, and tasty!
Provided by artsychic517
Categories Side Dish Vegetables
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Cut 1/2 to 1 inch slice off the root-end of bok choy; discard stem. Cut stalks diagonally into 1/8-inch pieces; cut or tear leaves into bite-sized pieces.
- Heat oil and butter in a skillet over medium heat; add onion, cashews, garlic, bok choy, Chinese five-spice, and sugar to the hot oil-butter mixture. Cook and stir bok choy mixture until tender, 8 to 10 minutes.
Nutrition Facts : Calories 163.9 calories, Carbohydrate 12.8 g, Cholesterol 7.6 mg, Fat 11.9 g, Fiber 2.5 g, Protein 4.3 g, SaturatedFat 3.3 g, Sodium 98.7 mg, Sugar 4.6 g
More about "stir fried bok choy and lettuce with mushrooms recipes"
BOK CHOY AND MUSHROOM STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
4.5/5 (4)Total Time 20 minsServings 4Calories 101 per serving
- Trim bases of bok choy and separate outer leaves from stalks, leaving the smallest inner leaves attached. Rinse and thoroughly dry bok choy in a salad spinner.
- Heat a wok or large frying pan (not nonstick) over medium-high heat until hot when you wave your hand over the bottom. Add vegetable oil, garlic, and ginger and stir once; then immediately add mushrooms and stir-fry until they just begin to brown, 1 to 2 minutes.
- Add rice wine and cook 30 seconds. Add bok choy leaves and stalks and cook, tossing with tongs, until beginning to wilt, about 1 minute. The wok may seem crowded, but the leaves wilt quite a bit.
- Add soy sauce, sesame oil, salt, and pepper; cook, tossing often, until bok choy is tender-crisp, another 1 to 1 1/2 minutes.
BOK CHOY STIR-FRY WITH MUSHROOMS & GARLIC - JULIE …
From juliedaniluk.com
BOK CHOY STIR-FRY WITH GARLIC AND MUSHROOMS - CTV
From more.ctv.ca
VEGETARIAN BOK CHOY AND MUSHROOM STIR-FRY RECIPE - THE …
From thespruceeats.com
GARLIC MUSHROOM BOK CHOY (BEST STIR FRY RECIPE!) - RASA …
From rasamalaysia.com
A BASIC STIR-FRIED BOK CHOY RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
BOK CHOY AND OYSTER MUSHROOM STIR-FRY RECIPE
From verywellfit.com
BOK CHOY STIR FRY RECIPE - LOVE AND LEMONS
From loveandlemons.com
BOK CHOY AND MUSHROOM STIR FRY - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
5/5 (15)Calories 151 per servingCategory Main, Side
15-MINUTE BOK CHOY STIR FRY - FORK IN THE KITCHEN
From forkinthekitchen.com
5/5 (1)Total Time 15 minsCategory DinnerPublished Jan 16, 2023
BOK CHOY MUSHROOM STIR-FRY RECIPE | CDKITCHEN.COM
From cdkitchen.com
BOK CHOY AND MUSHROOM STIR FRY (RECIPE) - YOUTUBE
From youtube.com
MUSHROOM AND BOK CHOY STIR FRY RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
BOK CHOY AND MUSHROOM STIR FRY - CHINA SICHUAN FOOD
From chinasichuanfood.com
BEST SHIITAKE MUSHROOM AND BOK CHOY STIR-FRY RECIPES - FOOD …
From foodnetwork.ca
STIR-FRIED BOK CHOY AND LETTUCE WITH MUSHROOMS RECIPE - EAT YOUR …
From eatyourbooks.com
STIR-FRIED MUSHROOMS WITH BABY BOK CHOY - SOBEYS INC.
From sobeys.com
STIR-FRIED BABY BOK CHOY WITH SHIITAKE MUSHROOMS RECIPE
From foodandwine.com
STIR-FRIED MUSHROOMS WITH BABY BOK CHOY | FOODLAND
From foodland.ca
You'll also love