Stir Fried Sausage And Vegetables Recipes

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STIR-FRIED SAUSAGE AND VEGETABLES

Made this tonight for my sis and I and we really enjoyed it. It's on the hot/spicy side and has a wonderful flavor combination. The Andouille sausage adds an additional spice/smoky flavor that we loved. This can be put together and on the table in about 30 minutes. Serve this over rice or whole wheat spaghetti or just by itself.

Provided by Nimz_

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11



Stir-Fried Sausage and Vegetables image

Steps:

  • In a large skillet, heat 1 tsp of oil.
  • Add cut sausage and cook until browned on both sides (about 10 minutes).
  • Remove from pan and drain on paper towels,.
  • Heat the last tsp oil and 2 tsp curry paste in the skillet over medium-high heat.
  • Add broccoli, pepper, carrots, onion and 1/4 cup teriyaki sauce.
  • Stir-fry 3-5 minutes.
  • Add garlic and water chestnuts and stir fry 1-2 minutes.
  • Add sausage and the remaining 1/4 cup teriyaki sauce.
  • Cook until sausage is heated through, about 3 minutes.
  • Serve over rice or pasta or eat by itself.
  • Enjoy.

Nutrition Facts : Calories 510.5, Fat 33.7, SaturatedFat 11.2, Cholesterol 64.7, Sodium 2787.5, Carbohydrate 26.8, Fiber 3.8, Sugar 11, Protein 26.5

2 teaspoons vegetable oil or 2 teaspoons olive oil, divided
2 teaspoons Thai red curry paste
2 cups broccoli florets
1 1/2 cups red bell peppers, strips (about 1 red bell pepper)
2 carrots, cut into thin 1-2 inch strips
2 green onions, cut into 1 inch pieces
2 garlic cloves, minced
1 lb cooked smoked andouille sausage, cut into 1/2 inch thick slices (Johnsonville brand)
1 (8 ounce) can sliced water chestnuts, drained
1/2 cup teriyaki sauce, divided
hot cooked rice (optional) or cooked whole wheat spaghetti (optional)

SMOKED SAUSAGE STIR-FRY

For Sandi Towne of Sauk Village, Illinois, a dish needs to look as good as it tastes. "Appearance is important," she contends. "This eye-catching stir-fry is a prime example. The colorful peppers and tomatoes contrast nicely with the sausage, and the whole thing is delicious!"

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11



Smoked Sausage Stir-Fry image

Steps:

  • In a nonstick skillet or wok, stir-fry sausage in oil over medium heat until lightly browned, about 10 minutes. Add the peppers, onion and seasonings. Cover and cook for 10 minutes or until the vegetables are crisp-tender, stirring occasionally. Add the tomatoes; cook 1 minute longer. Serve over rice.

Nutrition Facts : Calories 421 calories, Fat 8g fat (3g saturated fat), Cholesterol 51mg cholesterol, Sodium 981mg sodium, Carbohydrate 64g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

1 pound fully cooked smoked turkey sausage, cut into 1/2-inch slices
2 tablespoons olive oil
1/2 cup julienned green pepper
1/2 cup julienned sweet red pepper
1 small onion, sliced and separated into rings
1-1/2 teaspoons garlic powder
1-1/2 teaspoons dried basil
1-1/2 teaspoons dried oregano
1/4 teaspoon pepper
2 medium tomatoes, cut into wedges
4 cups hot cooked rice

BREAKFAST STIR FRY WITH SAUSAGE FRITTERS

B Smith, restauranteur, author, and respected expert in affordable-yet-elegant living shares a delicious recipe! Looking for a delicious breakfast made using Original Bisquick® mix? Then try this tasty vegetable and egg stir fry that's served with sausage fritters.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 45m

Yield 4

Number Of Ingredients 15



Breakfast Stir Fry with Sausage Fritters image

Steps:

  • Heat oil in deep fat fryer or deep skillet to 375 F. In medium bowl, mix Bisquick, milk and egg until smooth. Stir in remaining Fritter ingredients. Drop batter by tablespoonfulls into hot oil. Cook 2 to 3 minutes, turning once, until golden brown. Remove from fryer with basket or slotted spoon. Drain fritters on paper towels; keep warm.
  • In 10-inch nonstick skillet, heat oil over medium-high heat. Cook and stir green onions about 2 minutes or until soft. Stir in eggs; cook and stir about 2 to 3 minutes or until eggs are cooked completely. Remove egg mixture from skillet; keep warm. Add vegetables and soy sauce; cook and stir vegetables about 2 minutes or until crisp tender. Add egg mixture to vegetables.
  • Spoon vegetable/egg mixture onto plates; top with fritters.

Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 275 mg, Fat 4 1/2, Fiber 4 g, Protein 16 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 960 mg, Sugar 7 g, TransFat 1 g

3/4 cup Original Bisquick™ mix
3 tablespoons milk
1 egg
1/2 cup cooked, crumbled turkey breakfast sausage
1/4 cup chopped red bell pepper
1/4 cup finely chopped carrots
1/4 teaspoon pepper
Oil for frying
2 tablespoons vegetable oil
1 1/2 cups chopped green onions
4 eggs, beaten
2 cups chopped fresh kale
4 oz fresh snow pea pods (1 cup)
1 cup chopped carrots
1 to 2 tablespoons soy sauce

SAUSAGE STIR-FRY

Convenient frozen veggies and canned broth shorten prep time for this deliciously different stir-fry from Nykii Chouteau. "Smoked kielbasa provides the hearty change of pace," reports the Clermont, Florida cook

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 11



Sausage Stir-Fry image

Steps:

  • In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.

Nutrition Facts :

1 medium onion, thinly sliced
2 garlic cloves, minced
1 to 2 tablespoons vegetable oil
1 pound fully cooked kielbasa or Polish sausage, halved lengthwise and sliced
1 package (16 ounces) frozen stir-fry vegetables, thawed
1 can (8 ounces) bamboo shoots, optional
2 tablespoons cornstarch
1/2 teaspoon cayenne pepper
1 can (14-1/2 ounces) beef broth
2 tablespoons soy sauce
Hot cooked rice

SAUSAGE & NOODLE STIR-FRY

Forget sausage rolls, wrap your hands around a bowl of meatballs and steaming noodles, pepped up with a sticky sauce of orange and soy

Provided by Lesley Waters

Categories     Dinner, Snack, Supper

Time 30m

Number Of Ingredients 15



Sausage & noodle stir-fry image

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Squeeze the sausagemeat from the skins into a large bowl. Then, using your hands, roll the meat into meatballs, getting about three from each sausage. Place on a roasting tray, then cook for 10-12 mins until golden and cooked through. Can be made up to a day ahead. Reheat in the oven for 5 mins until piping hot.
  • Meanwhile, cook the noodles according to pack instructions. In a small bowl, mix together the soy sauce, honey and orangejuice. (If you want to get ahead, boil the noodles, cool under cold water, drain, toss with a little oil, then set aside until needed).
  • Heat a large non-stick wok or frying pan and add the oil. Add the garlic, ginger and chilli then fry for 1 min. Add the carrot and peppers, stir-fry for 3 mins, then add the sugar snaps and spring onions for the final min of cooking.
  • Drain the noodles, then add to the vegetables, along with the soy sauce mixture. Toss well, season, then scatter with the sesame seeds. Serve in warm bowls and top with the sausage meatballs.

Nutrition Facts : Calories 545 calories, Fat 28 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 19 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 4.26 milligram of sodium

12 good-quality sausages
250g thick or medium egg noodle
4 tbsp soy sauce
2 tbsp clear honey
juice 1 large orange
2 tbsp groundnut or vegetable oil
2 garlic cloves , crushed
finger-length piece fresh root ginger , peeled and finely chopped
2 red chillies , deseeded and finely chopped
4 large carrots , cut into matchsticks
2 red peppers , deseeded and thinly sliced
1 yellow pepper , deseeded and thinly sliced
200g pack sugar snap peas
1 bunch spring onions , shredded lengthways
2 tbsp sesame seed , toasted

SWEET 'N' SOUR SAUSAGE STIR-FRY

I am a product manager and home-school our two children. My family truly enjoys this quick meal. I can have it on the table in about 30 minutes with no thawing and no planning. -Wendy Wendler of Satellite Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9



Sweet 'n' Sour Sausage Stir-Fry image

Steps:

  • Stir-fry sausage in a large nonstick skillet for 3-4 minutes or until lightly browned. Add onions and carrots; stir-fry until crisp-tender. Drain pineapple, reserving juice. Add pineapple to sausage mixture. , Combine cornstarch and ginger. Stir in the water, soy sauce and reserved pineapple juice until smooth. Add to the skillet. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve over rice if desired.

Nutrition Facts : Calories 197 calories, Fat 5g fat (2g saturated fat), Cholesterol 62mg cholesterol, Sodium 1283mg sodium, Carbohydrate 19g carbohydrate (13g sugars, Fiber 2g fiber), Protein 17g protein.

1 package (14 ounces) smoked turkey sausage, cut into 1/2-inch slices
2 small onions, quartered and separated
1 cup shredded carrots
1 can (8 ounces) unsweetened pineapple chunks, undrained
1 tablespoon cornstarch
1/2 to 1 teaspoon ground ginger
1/3 cup cold water
2 tablespoons reduced-sodium soy sauce
Hot cooked rice, optional

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