SESAME BEEF STIR-FRY
Soy sauce and gingerroot add great flavor to this quick beef stir-fry. It couldn't be simpler to make, but it's definitely elegant enough to serve someone special. -Charlene Chambers, Ormond Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first five ingredients until blended; set aside., In a large nonstick skillet or wok, stir-fry beef and 1 teaspoon sesame seeds in 1 teaspoon oil until no longer pink. Remove and keep warm., Stir-fry broccoli in remaining oil for 2 minutes. Add pepper; stir-fry 4-6 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef; heat through. Serve with rice. Sprinkle with remaining sesame seeds.
Nutrition Facts : Calories 363 calories, Fat 12g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 606mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 5g fiber), Protein 31g protein. Diabetic Exchanges
SESAME BEEF STIR-FRY
recipe using one of my favorite spice blends, chinese 5 spice. This makes an incredibly yummy sauce
Provided by AZRT8871
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Trim fat from steak; rub surface of steak with five-spice powder. Slice steak diagonally across grain into thin strips.
- Heat oil in a large nonstick skillet over medium heat. Add ginger and garlic, and stir-fry 2 minutes. Add beef, and stir-fry 4 minutes. Add bell peppers, and stir-fry 2 minutes. Combine broth, soy sauce, and cornstarch in a small bowl. Add to beef mixture. Add bok choy, and cook 1 minute or until bok choy wilts and mixture thickens, stirring constantly. Remove from heat, and stir in toasted sesame seeds and salt. Serve over rice.
Nutrition Facts : Calories 356.2, Fat 5.5, SaturatedFat 0.8, Sodium 596.4, Carbohydrate 68.4, Fiber 4, Sugar 4.2, Protein 8.2
SESAME STEAK STIR-FRY
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Whisk the brown sugar, soy sauce, cornstarch, 2 tablespoons water and 2 teaspoons sesame oil in a bowl. Add the steak and toss.
- Heat a large skillet over high heat; add 2 teaspoons sesame oil. Add the scallions, cucumber and cabbage; stir-fry until the vegetables start softening, about 2 minutes. Add the carrots and 1/4 cup water; cook, stirring, until the water evaporates and the vegetables are tender, 2 to 3 minutes. Transfer to a bowl; wipe out the skillet.
- Heat the remaining 2 teaspoons sesame oil in the skillet over medium-high heat. Add the ginger and jalapenos; stir-fry 30 seconds. Transfer the steak to the skillet using a slotted spoon; stir-fry until browned, 2 to 3 minutes.
- Add the steak marinade back to the skillet and cook, stirring, until thick, about 2 minutes. Return the vegetables to the skillet and heat through. Serve over rice.
SESAME BEEF STIR-FRY
Make and share this Sesame Beef Stir-Fry recipe from Food.com.
Provided by DailyInspiration
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 5 ingredients in a small bowl. Heat wok or skillet over high heat. Add oil to pan; swirl to coat. Add half of the beef to pan, and cook for 3 minutes or until browned. Remove the beef from pan and repeat procedure with remaining beef. Add onions; cook for 1 minute. Add soy sauce mixture; cook 1 minute. Return beef to pan; cook 1 minute. Stir in spinach, and cook 30 seconds. Top with sesame seeds.
Nutrition Facts : Calories 265.5, Fat 14.2, SaturatedFat 4.6, Cholesterol 77.1, Sodium 357.9, Carbohydrate 7.9, Fiber 2.1, Sugar 2.7, Protein 26.6
STIR-FRIED SESAME BEEF
Categories Beef Marinate Stir-Fry Quick & Easy High Fiber Bell Pepper Fall Healthy Sesame Gourmet
Yield Serves 2
Number Of Ingredients 12
Steps:
- In a bowl whisk together soy sauce, 2 tablespoons oil, honey, and mustard. Add steak, tossing to coat, and let marinate, covered, at room temperature 15 minutes.
- In a 10-inch heavy skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and sauté garlic, red onion, and bell peppers, stirring, until crisp-tender, about 5 minutes. Add celery and sauté, stirring, 2 minutes. Transfer mixture with a slotted spoon to another bowl.
- Heat oil remaining in skillet over high heat until hot but not smoking and sauté steak, stirring, until medium-rare, about 2 minutes. Stir in sautéed vegetables, scallions, sesame seeds, and salt and pepper to taste and heat until just heated through.
ESSANAYE'S SESAME BEEF STIR FRY
Very good stir-fry. A little on the sweet side. Cook in a large wok on medium-high heat. Marinating overnight is good, but not necessary.
Provided by Essanaye
Categories World Cuisine Recipes Asian
Time 8h40m
Yield 6
Number Of Ingredients 17
Steps:
- Whisk soy sauce, sugar, rice wine vinegar, garlic, and 1 tablespoon sesame seeds in a bowl; pour into a resealable plastic bag. Add beef, coat with marinade, squeeze out excess air, and seal bag. Marinate beef in the refrigerator overnight.
- Heat peanut oil in a wok or large skillet over medium-high heat; cook and stir beef and marinade until beef is well-browned, about 5 minutes. Stir in asparagus, mushrooms, onion, bell pepper, and green onions; cook and stir until vegetables begin to soften, 3 to 4 minutes. Add cashews and 1 tablespoon sesame seeds; continue cooking until vegetables are tender, 2 to 3 minutes more.
- Mix cornstarch and water in a small bowl; stir into beef stir fry until sauce is thickened, about 3 minutes. Sprinkle with remaining 1 tablespoon sesame seeds.
Nutrition Facts : Calories 476.3 calories, Carbohydrate 38.3 g, Cholesterol 40.2 mg, Fat 27.2 g, Fiber 4.3 g, Protein 23.7 g, SaturatedFat 5.9 g, Sodium 1379.8 mg, Sugar 21.7 g
SESAME BEEF
Strips of round steak and chopped scallions are marinated with soy sauce and garlic, then quickly stir fried with sesame seeds. Add a little sesame oil to the marinade if you like that flavor. Serve with rice.
Provided by LMEC623
Categories World Cuisine Recipes Asian
Time 45m
Yield 4
Number Of Ingredients 7
Steps:
- Mix soy sauce, sugar, oil, garlic, and onions in a large bowl. Set aside.
- Cut steak into strips and add to bowl. Cover and refrigerate overnight, or at least 30 minutes.
- Cook in wok or frying pan until brown, about 5 minutes. Add sesame seeds and cook for additional 2 minutes.
Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.8 g, Cholesterol 57 mg, Fat 22.5 g, Fiber 0.9 g, Protein 22.2 g, SaturatedFat 4.5 g, Sodium 944.1 mg, Sugar 13 g
SESAME BEEF
This Asian inspired recipe will become a favorite of your family.-Kim Champlin, Miami, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large plastic resealable bag, combine the sugar, 4 tablespoons oil, soy sauce, pepper, onions, garlic and sesame seeds. Pour half into a small bowl; set aside. Add beef to remaining marinade; seal bag and toss to coat. Let stand 15 minutes. , Drain and discard marinade from beef. In large skillet or wok, heat remaining oil over high heat; add beef and reserved marinade. Stir-fry until beef is brown and has reached desired doneness. Serve immediately with rice or noodles.
Nutrition Facts : Calories 278 calories, Fat 17g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 509mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 23g protein.
More about "stir fried sesame beef recipes"
SESAME BEEF STIR FRY - CAFE DELITES
From cafedelites.com
5/5 (15)Category Main CourseCuisine AsianTotal Time 27 mins
SESAME BEEF AND CABBAGE STIR-FRY - GIMME SOME OVEN
From gimmesomeoven.com
HONEY BEEF WITH TOASTED SESAME SEEDS RECIPE - THE SPRUCE EATS
From thespruceeats.com
SESAME BEEF STIR-FRY | METRO
From metro.ca
SESAME BEEF STIR FRY - THE FARM GIRL GABS®
From thefarmgirlgabs.com
BEEF STIR-FRY WITH GINGER, LEEKS & SALT-AND-PEPPER ICEBERG LETTUCE
From rachaelray.com
SESAME BEEF STIR FRY - COOKING THEM HEALTHY
From cookingthemhealthy.com
SESAME BEEF STIR-FRY | READY SET EAT
From readyseteat.ca
SESAME BEEF (BEST CHINESE STIR-FRY RECIPE) - RASA MALAYSIA
From rasamalaysia.com
SESAME BEEF STIR FRY RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
15 MINUTE SESAME STEAK STIR FRY - OH SWEET BASIL
From ohsweetbasil.com
SESAME BEEF AND SNOW PEA STIR-FRY | RICARDO
From ricardocuisine.com
SESAME BEEF AND ASPARAGUS STIR FRY - EASY AND AMAZING!
From fromachefskitchen.com
BASIC BEEF STIR FRY - THERESCIPES.INFO
From therecipes.info
EASY SESAME BEEF (TAKEOUT INSPIRED!) - CHEF SAVVY
From chefsavvy.com
CRISPY SESAME BEEF - DAMN DELICIOUS
From damndelicious.net
LIME AND SESAME BEEF STIR-FRY - ANNABEL LANGBEIN – RECIPES
From langbein.com
KIKKOMAN STIR FRY SAUCE RECIPE BEEF - SAUCEPROCLUB.COM
From sauceproclub.com
BEEF STIR-FRY RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
ANNABEL’S SIZZLING SESAME BEEF STIR-FRY | ANNABEL KARMEL
From annabelkarmel.com
SESAME-SOY BEEF STIR-FRY - IT'S WHAT'S FOR DINNER
From beefitswhatsfordinner.com
30 MINUTE SESAME BEEF STIR FRY - FOOD PHOTOGRAPHY
From kimbroughdaniels.com
SESAME BEEF AND VEGETABLE STIR FRY - THE ORGANISED HOUSEWIFE
From theorganisedhousewife.com.au
SESAME BEEF STIR FRY RECIPE - RECIPES.NET
From recipes.net
STIR-FRIED SESAME BEEF RECIPE - FOOD NEWS
From foodnewsnews.com
SUPERFAST SESAME ORANGE BEEF STIR-FRY - FOOD NOUVEAU
From foodnouveau.com
30-MINUTE STIR FRIED KOREAN BEEF | HALF BAKED HARVEST
From halfbakedharvest.com
SESAME BEEF STIR FRY | ANNABEL KARMEL
From annabelkarmel.com
AMAZING MINIATURE STIR FRIED BEEF WITH VEGETABLES AND ROASTED …
From youtube.com
SESAME BEEF STIR FRY | AGA LIVING
From agaliving.com
SESAME GARLIC BEEF STIR FRY - THE CHUNKY CHEF
From thechunkychef.com
BEEF & VEGETABLE STIR-FRY WITH SESAME SEEDS - BLUE APRON
From blueapron.com
SESAME BEEF STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
SESAME BEEF STIR FRY - SAVOR WITH JENNIFER
From savorwithjennifer.com
HEALTHIER SESAME BEEF STIR-FRY RECIPE | WOOLWORTHS
From woolworths.com.au
SESAME GROUND BEEF STIR FRY - SPEND WITH PENNIES
From spendwithpennies.com
SIZZLING SESAME BEEF AND PEPPER STIR FRY RECIPE - SIDECHEF
From sidechef.com
SESAME BEEF STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
SESAME BEEF STIR-FRY - GLUTEN FREE RECIPES
From fooddiez.com
SESAME BEEF STIR FRY IN GINGER SOY SAUCE - THE DINNER-MOM
From dinner-mom.com
You'll also love