Stir Fry Mustard Greens With Pork And Dry Tofu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU AND PORK STIR-FRY

Provided by Alex Guarnaschelli

Categories     main-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 15



Tofu and Pork Stir-Fry image

Steps:

  • Cook the tofu: Heat a large heavy-bottomed skillet or wok over high heat. Add 3 tablespoons oil. When the oil begins to smoke, remove the skillet from the heat and quickly (and carefully!) add the tofu in a single layer. Return the skillet to high heat and cook, stirring from time to time, until the tofu is lightly browned, 2 to 3 minutes. Carefully remove the tofu to a plate. Add the coriander seeds and toast for 15 seconds. Add the ground pork in a single layer, then sprinkle with salt and the red pepper flakes and brown over medium-high heat until cooked through, 3 to 5 minutes. Remove from the heat and add the pork to the tofu.
  • Cook the vegetables: Return the skillet to the heat and add the remaining tablespoon oil. Stir in the garlic and scallions and cook over medium heat for about 1 minute. Add the snow peas and peppers and cook until they become tender, 2 to 3 minutes. Stir in the soy sauce, honey, ginger and lemon zest and juice. Simmer for an additional minute. Taste for seasoning.
  • Finish: Add the pork and tofu back to the skillet and gently stir to reheat and combine, 1 to 2 minutes. Transfer to a platter and add the vinegar and additional soy sauce to taste.

4 tablespoons canola oil
1 pound firm tofu, cut into 1-inch cubes
2 teaspoons coriander seeds, lightly crushed
1 pound ground pork
Kosher salt
1/2 teaspoon crushed red pepper flakes
4 large cloves garlic, thinly sliced
2 scallions, thinly sliced
1 cup snow peas
2 red bell peppers, seeded and cut into 1-inch strips
2 tablespoons low-sodium soy sauce, plus more as needed
1 scant tablespoon honey
1 small knob fresh ginger, grated
Zest and juice of 1 large lemon
1 tablespoon rice vinegar or red wine vinegar

STIR-FRIED PORK AND GREENS WITH NOODLES

This Asian noodle dish is a simple combination of greens seasoned with ginger, garlic and pork. For a vegetarian version, you could substitute tofu for the pork.

Provided by Martha Rose Shulman

Categories     dinner, main course

Time 20m

Yield Serves four

Number Of Ingredients 10



Stir-Fried Pork and Greens With Noodles image

Steps:

  • Fill a large pot with water, and bring to a boil. Fill a bowl with ice water. When the water comes to a boil, salt generously and add the greens. Cook the greens 1 to 2 minutes, until just tender, and transfer with a slotted spoon or deep-fry skimmer to the ice water. Drain and squeeze out the water (you don't have to squeeze them completely dry). Chop coarsely.
  • Cook the noodles. Bring the water in the pot back to a boil, add the noodles, and stir to separate the strands. Add a couple of tablespoons cold water, just so the water doesn't boil over. Boil somen noodles for two minutes, rice vermicelli for five to seven minutes, until tender. Drain and rinse with cold water. Place in a bowl of cold water, then drain and toss with the sesame oil. Set aside.
  • Heat a large, heavy skillet or wok over high heat until hot enough to evaporate a drop of water on contact. Add 1 tablespoon of the oil, swirl to coat the pan, and reduce the heat to medium-high. Add the pork, and stir-fry for two to three minutes, until the meat is cooked through and there are no longer any traces of pink.
  • Add the remaining oil, ginger and garlic, and stir-fry until fragrant and beginning to color, about 20 to 30 seconds. Stir in the greens, noodles, soy sauce and stock or water. Stir together until heated through, and serve.

Nutrition Facts : @context http, Calories 399, UnsaturatedFat 8 grams, Carbohydrate 53 grams, Fat 12 grams, Fiber 3 grams, Protein 19 grams, SaturatedFat 3 grams, Sodium 896 milligrams, Sugar 2 grams

1 large bunch or 2 smaller bunches greens, such as Swiss chard, beet greens, turnip greens or kale (about 1 1/2 pounds), stemmed and washed well in several changes of water
Salt to taste
8 ounces Japanese somen noodles, soba or wide rice vermicelli
1 teaspoon dark sesame oil
1/2 pound lean pork, cut in 1/4- by 2-inch strips
2 tablespoons vegetable, canola or peanut oil
2 large garlic cloves, minced or pressed
1 tablespoon minced or grated fresh ginger
2 tablespoons soy sauce
1/4 cup chicken stock or water

MUSTARD GREENS WITH PORK, STIR-FRIED

Provided by Moira Hodgson

Categories     dinner, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12



Mustard Greens With Pork, Stir-Fried image

Steps:

  • Leaving the greens tied in a bunch, cut off half an inch of stem and chop the greens into three-inch lengths, separating stems from leafy part. Slice the pork thin, then shred.
  • Combine the cornstarch, sherry and sugar and mix well. Add the oyster and soy sauces and set aside.
  • Heat the oil in a wok or skillet. Add the ginger, garlic and scallions and stir-fry for 30 seconds. Add the pork and stir-fry for one minute. Add the mustard green stems and stir-fry for one minute. Add the leaves and stir-fry for 30 seconds, then add the sauce. Stir-fry for a few more seconds until well mixed. Serve immediately.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 9 grams, Carbohydrate 14 grams, Fat 15 grams, Fiber 6 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 687 milligrams, Sugar 4 grams, TransFat 0 grams

1 1/2 pounds young mustard greens
3/4 pound boneless pork loin, partly frozen
1 tablespoon cornstarch
2 tablespoons dry sherry
1 teaspoon sugar
1 tablespoon oyster sauce
1 tablespoon soy sauce
2 tablespoons peanut or vegetable oil
1 tablespoon ginger root, minced
1 clove garlic, minced
3 scallions, white and green part, chopped
Coarse salt and freshly ground pepper to taste

STIR-FRY MUSTARD GREENS WITH PORK AND DRY TOFU

Make and share this Stir-Fry Mustard Greens With Pork and Dry Tofu recipe from Food.com.

Provided by RuPei

Categories     Pork

Time 30m

Yield 4-5 serving(s)

Number Of Ingredients 16



Stir-Fry Mustard Greens With Pork and Dry Tofu image

Steps:

  • In a wok, heat grape seed oil over medium. Sauté ginger and garlic for 20 seconds.
  • Add pork and white pepper powder and combine well.
  • Increase heat to high. Stir-fry pork until 80% is cooked. Add rice wine, soy bean paste, tofu and chili peppers. Continue to stir-fry until pork is completely cooked.
  • Stir in mustard greens and the next five ingredients. Reduce heat to medium high. Cover and cook until green soybeans are completely cooked through, about 3-5 minutes.
  • Uncover and turn off heat. Stir in sesame seed oil.
  • Serve with steamed rice or boiled Chinese-style noodles.

1/4 cup grapeseed oil
2 tablespoons ginger, minced
2 tablespoons garlic, minced
1 lb ground pork
2 teaspoons white pepper powder
2 tablespoons chinese cooking rice wine (cooking michiu)
2 teaspoons hot soy bean paste
2 (8 ounce) packages spiced dry tofu, cut into small cubes (five-spice tofu)
3 small red chili peppers, finely chopped, seeded if prefer
1 1/2 lbs frozen mustard greens
3 tablespoons aged soy sauce
1 1/2 teaspoons low sodium salt (to taste)
1 teaspoon chinese black vinegar
2 1/2 tablespoons white sugar
1 cup green soybeans (optional) or 1 cup lima beans (optional)
2 tablespoons sesame seed oil

TOFU STIR-FRY

Get children to help you chop the vegetables and make the sauce for this colourful, simple tofu stir-fry. It's perfect when you need a quick and easy family meal

Provided by Monaz Dumasia

Categories     Dinner

Time 30m

Number Of Ingredients 14



Tofu stir-fry image

Steps:

  • Stir together the soy sauce, honey and vinegar in a bowl, then set aside.
  • Pat the tofu chunks dry, then season well. Heat half the oil in a wok or large frying pan over a high heat. Fry the tofu for 5 mins until golden, stirring occasionally. Add the garlic and ginger and fry for 1 min more. Tip the tofu mixture into a bowl, pour over half the soy dressing and set aside.
  • Add the remaining oil to the wok. Add the vegetables and cook for 5 mins until beginning to turn golden, then add a good splash of water and cook for 3-5 mins more until tender.
  • Stir the cornflour and 1 tbsp water into the remaining soy dressing, then tip into the wok, allow to bubble for 30 seconds, stirring to coat everything in the sauce. Sprinkle over the spring onion, sesame seeds and coriander. Serve with rice.

Nutrition Facts : Calories 240 calories, Fat 12 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 12 grams sugar, Fiber 7 grams fiber, Protein 15 grams protein, Sodium 1.09 milligram of sodium

3 tbsp low-sodium soy sauce
1½ tbsp honey
1 tbsp white wine vinegar
300g tofu, cut into chunks
2 tbsp sunflower oil
2 garlic cloves, sliced
2cm piece ginger, sliced
2 carrots, sliced into thin batons
300g broccoli, cut into small florets
1 red pepper, sliced into strips
1 tsp cornflour
1 spring onion, sliced
2 tsp sesame seeds
small bunch of coriander, chopped

STIR-FRIED PORK WITH MUSTARD GREENS

Make and share this Stir-Fried Pork with Mustard Greens recipe from Food.com.

Provided by Jane Gib

Categories     Pork

Time 38m

Yield 4 serving(s)

Number Of Ingredients 11



Stir-Fried Pork with Mustard Greens image

Steps:

  • Wash greens and discard tough stems.
  • Bring a large pot of water to a boil, add greens and time 2 minutes.
  • Drain and rinse with cold water to stop the cooking.
  • Drain again, then cut greens into long diagonal strips.
  • In a medium bowl, combine cornstarch and water.
  • Stir in sugar, soy sauce and rice wine.
  • Cut pork into thin slices and add to the mixture.
  • Marinate about 20 minutes, stirring occasionally.
  • Heat oil in a preheated wok or large heavy skillet over medium heat.
  • Add black bean sauce and stir-fry 1 minute, then add pork and stir-fry 2 minutes.
  • Add mustard greens and water.
  • Mix well and simmer gently about 4 to 5 minutes, until pork is cooked through and greens are tender.
  • Season with pepper and serve.

10 -11 ounces mustard greens
1 teaspoon cornstarch, combined with
1 teaspoon cold water
1/2 teaspoon sugar
2 teaspoons light soy sauce
1 teaspoon rice wine or 1 teaspoon water
3/4 lb pork tenderloin
2 tablespoons vegetable oil
2 tablespoons black bean garlic sauce
2 tablespoons water, about
fresh ground black pepper

STIR-FRIED TOFU AND PEPPERS

This attractive stir-fry is inspired by a traditional Chinese dish called rainbow beef. The vegetarian version works well, and it's also easier to make. If you prefer a very firm tofu, take the extra time to weight it as directed in step 1. I am happy to skip this step and use firm tofu that hasn't been weighted.

Provided by Martha Rose Shulman

Categories     dinner, one pot, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13



Stir-Fried Tofu and Peppers image

Steps:

  • Optional step for firmer tofu: Blot the tofu dry, wrap in a clean kitchen towel and place a cutting board on top. Let sit for about 15 minutes. Whether weighted or not, slice the tofu about 1/2 inch thick into 1- x 2-inch dominoes.
  • Mix together 1 tablespoon of the soy sauce, 1 teaspoon of the brown sugar and 1 tablespoon of the oil in a medium bowl. Toss with the tofu, and stir to make sure all of the pieces are coated. Let sit for five to 10 minutes while you prepare the other ingredients.
  • In a small bowl, stir together the remaining soy sauce and sugar, hoisin sauce and sesame oil. Set aside.
  • Heat a large nonstick skillet or wok over high heat until a drop of water evaporates on contact. Add the oil, turn the heat to medium-high and add the peppers. Stir-fry for a couple of minutes, until the peppers begin to soften, and add the garlic and ginger. Stir-fry for 20 seconds, until the garlic and ginger begin to smell fragrant, and add the tofu, dried red pepper flakes and green onions. Stir-fry two minutes, give the sauce a stir and add to the pan. Cover and cook for three minutes. Remove the lid, stir the ingredients in the pan, and taste and adjust seasonings. Serve with rice or noodles.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 11 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 496 milligrams, Sugar 5 grams, TransFat 0 grams

1/2 pound firm tofu
2 tablespoons soy sauce
1 1/2 teaspoons brown sugar
2 tablespoons vegetable, peanut or canola oil
2 teaspoons hoisin sauce
1 teaspoon sesame oil
2 red bell peppers, seeded and cut in 1-inch squares
1 green bell pepper, seeded and cut in 1-inch squares
1 tablespoon minced fresh ginger
2 large garlic cloves, green shoots removed, minced
1/4 to 1/2 teaspoon dried red pepper flakes (to taste)
2 scallions, white and green parts, cut on the diagonal into 1-inch lengths
Cooked rice or noodles for serving

More about "stir fry mustard greens with pork and dry tofu recipes"

STIR-FRIED CHINESE MUSTARD GREENS (XUELIHONG) - THE WOKS …
Web Nov 25, 2016 1¼ pounds mustard greens (550g, thoroughly washed and cut into 1 cm long pieces) 1½ teaspoons sugar 1 teaspoon sesame oil …
From thewoksoflife.com
4.9/5 (23)
Total Time 18 mins
Category Vegetables
Calories 121 per serving
  • Heat the oil oil in a wok over medium heat. Add the garlic and chili peppers and cook for about a minute, being sure to avoid burning the garlic.
  • Now add the mustard greens, turning the heat up to the highest setting. Add the sugar, sesame oil, and salt (and organic chicken bouillon if using). Stir and mix everything well.
  • Cover the lid, and let it cook for about 45 seconds to a minute. Now uncover, stirring the greens one more time. Plate and serve immediately!
stir-fried-chinese-mustard-greens-xuelihong-the-woks image


TOFU STIR FRY | SIMPLE, FAST VEGETARIAN RECIPE – …
Web Mar 27, 2023 Wrap each block in a double layer of paper towels and pat dry, pressing down on the tofu lightly to squeeze out excess moisture. Cut the tofu into 3/4-inch cubes. In a large nonstick skillet or wok, heat the …
From wellplated.com
tofu-stir-fry-simple-fast-vegetarian image


FIVE SPICE TOFU WITH SHREDDED PORK - THE WOKS OF LIFE
Web Oct 18, 2017 Turn off the heat, remove the pork from the wok, and set aside. Next, add 1 tablespoon oil to the wok set over medium heat. Add the ginger and garlic, and cook for 30 seconds, until fragrant. Then add the …
From thewoksoflife.com
five-spice-tofu-with-shredded-pork-the-woks-of-life image


MUSTARD GREEN RECIPE-STIR FRY - CHINA SICHUAN FOOD
Web Sep 12, 2014 Transfer out and soaked the blended mustard green in cold water for around 10 minutes. Move out and drain. Heat up cooking oil in wok, add garlic and chopped chili pepper, and stir the blended mustard …
From chinasichuanfood.com
mustard-green-recipe-stir-fry-china-sichuan-food image


EASY PORK AND TOFU STIR FRY (豆干炒肉絲) - COOKING IN …
Web Jan 6, 2022 Heat 2 tablespoon oil in a frying pan over medium heat, add tofu, garlic, and the white and light green parts of the scallion into the pan, cook until tofu starts to brown, about 3 minutes. Push tofu and scallion to the side and add pork into the pan. Cook and stir until the pork starts to turn white before mixing everything together.
From cookinginchinglish.com
5/5 (4)
Total Time 20 mins
Category Main
Calories 162 per serving


MUSTARD GREENS RECIPE - SIMPLY RECIPES
Web Nov 29, 2022 Clean mustard green leaves right before cooking. Place them in a bowl full of cold water and swirl them around to remove any dirt on the leaves. Then, allow them to float in the water for a few minutes. Any dirt should sink to the bottom of the bowl. Remove and pat dry before preparing the greens.
From simplyrecipes.com


BEEF AND PICKLED MUSTARD GREENS (HAAM CHOY) - THE WOKS OF LIFE
Web Jun 26, 2021 Recipe Instructions. Place the beef slices into a bowl with the cornstarch, baking soda, water, oyster sauce, and vegetable oil. Mix until thoroughly combined. Set aside for at least 30 minutes, or even overnight. Meanwhile, prepare the ginger, pickled mustard greens, garlic, scallions, and bell pepper. Also, mix the sauce by combining the ...
From thewoksoflife.com


MUSHROOMS AND TOFU WITH CHINESE MUSTARD GREENS RECIPE
Web Jan 20, 2023 Press gently on tofu with paper towels to dry thoroughly. Mix together 1/4 cup of cornstarch and 1/4 tsp of salt on a plate. Dredge tofu slices in cornstarch to evenly coat, tapping off excess and transferring them back to a clean, dry plate. Heat 3 tablespoons oil in a non-stick pan over medium-high heat until shimmering.
From seriouseats.com


EASY TOFU STIR-FRY - HOW TO STIR FRY TOFU | KITCHN
Web Jan 29, 2020 Cook the tofu about 1 minute: Add the tofu to the wok and spread it into a single layer. Cook without stirring for about 1 minute, so the bottoms begin to brown. Stir-fry the tofu 1 more minute: Sprinkle the tofu with the salt, then stir-fry, moving the tofu quickly but gently around the pan.
From thekitchn.com


STIR-FRIED GARLIC SCAPES WITH PORK & TOFU - THAT SPICY CHICK
Web Mar 8, 2021 Add the garlic, ginger, and red chilies, and stir-fry for another 30 seconds or until fragrant. Cook the garlic scapes: Add the garlic scapes, 2 tablespoons of water, and the tofu. Stir-fry for 2 minutes, until the garlic scapes have slightly softened. Add the pork and sauce: Give the sauce a quick stir with a spoon (the corn starch will have ...
From thatspicychick.com


BEST TOFU STIR-FRY RECIPE - HOW TO MAKE TOFU STIR-FRY - DELISH
Web Mar 2, 2023 Step 5 In a small bowl, stir together soy sauce, sesame oil, water, brown sugar, and cornstarch. Return tofu to skillet and add sauce mixture to pan. Stir and cook until slightly thickened, 2 minutes.
From delish.com


STIR FRY MUSTARD GREENS WITH PORK AND DRY TOFU RECIPES - FOOD …
Web Cut pork into thin slices and add to the mixture. Marinate about 20 minutes, stirring occasionally. Heat oil in a preheated wok or large heavy skillet over medium heat.
From foodhousehome.com


TOFU RECIPES - SERIOUS EATS
Web Phat Phrik Khing With Tofu and Long Beans (Thai Dry-Curry Stir-Fry) Recipe. ... Tofu Skin Rolls Recipe. Fresh Silken Tofu Recipe. Mushrooms and Tofu With Chinese Mustard Greens. Sichuan-Style Asparagus and Tofu Salad Recipe. Grilled Tofu With Chipotle-Miso Sauce Recipe ... Stir-Fried Green Beans and Five-Spice Dry Tofu Recipe. Charles …
From seriouseats.com


CHINESE PORK BELLY WITH PICKLED MUSTARD GREENS - THE WOKS OF LIFE
Web Jan 28, 2023 Heat 1 tablespoon of neutral oil in a wok over medium-low heat, and add the rock sugar. Cook until the sugar melts into an amber-colored liquid, and then add the pork belly. Increase the heat to medium-high, and cook for a few minutes to lightly brown the edges of the pork belly pieces.
From thewoksoflife.com


OUR FAVORITE MUSTARD GREEN RECIPES - FAWS.NETLIFY.APP
Web Recipes Recipes. Breakfast & Brunch Lunch Appetizers Dinner Side Dishes Salads Soup Desserts Cocktails Holidays & Events View All Ingredients Ingredients. Beef Bread Chicken Seafood Pasta & Noodles Pork Vegetables View All Wine Wine. Red Wine White Wine Champagne & Sparkling Wine Rose Wine Wine Regions View All Drinks Drinks. Beer …
From faws.netlify.app


HONEY SOY TOFU, GREEN BEANS AND PORK STIR FRY - JOYOUS APRON
Web Jan 15, 2018 Add green beans, stirring every 30-60 seconds, under medium high heat for 5-6 minutes, or until green beans are softer and have turned darker green. Remove green beans and set aside. Add vegetable oil if there is no remaining oil in the skillet. Add sliced pork and stir fry for 1-2 minutes.
From joyousapron.com


Related Search