STRAWBERRY-BANANA FREEZER OATMEAL
In a hurry and don't have time to make breakfast? This recipe is ideal for a quick yet yummy breakfast. Just pop in the microwave and voila, your oatmeal is ready. Meal prep at its best.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h25m
Yield 18
Number Of Ingredients 11
Steps:
- Sprinkle 1/2 cup sugar over sliced strawberries in a bowl. Let rest until juices have been released, 10 to 15 minutes.
- Boil water and almond milk together in a large pot. Add oats and cook over medium-low heat for 5 minutes, stirring frequently. Stir in strawberries, remaining 1/2 cup sugar, bananas, cinnamon, vanilla extract, salt, and nutmeg and remove from heat. Stir in pecans.
- Grease 18 muffin cups and fill each to the top with oat mixture, mounding a bit. Freeze 8 hours to overnight. Remove oatmeal from muffin cups and place in freezer bags or a freezer-safe container.
- Prepare 1 frozen oatmeal cup by placing in a microwave-safe bowl and heating in a microwave oven for 1 1/2 to 2 minutes.
Nutrition Facts : Calories 137.2 calories, Carbohydrate 25.9 g, Fat 3.3 g, Fiber 2.5 g, Protein 2.2 g, SaturatedFat 0.3 g, Sodium 52.3 mg, Sugar 15.4 g
STRAWBERRY BANANA OATMEAL
Healthy, fruity, breakfast you can enjoy your self or just up the ingredients and enjoy with family!
Provided by EmmerzLoui
Categories Oatmeal
Time 15m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Cut 1 strawberry and 1/2 banana into tiny pieces, (the smaller the strawberries the better) and put in a bowl, then mash. (I used the back of a spoon).
- Put the oatmeal in a bowl and mix the brown sugar into it.
- Put the milk in the microwave for about 30 seconds.
- Mix the milk in to the oatmeal mixture.
- Cut 1 strawberry and the rest of the banana into slices. (so that there is about twice as many banana slices.
- Layer the banana, then strawberry, then banana on top.
- Cut the 3rd strawberry to slide on the side of the bowl.
- Enjoy! I like to eat with orange juice.
Nutrition Facts : Calories 344, Fat 5.4, SaturatedFat 2, Cholesterol 8.5, Sodium 36.4, Carbohydrate 69, Fiber 7.9, Sugar 25.5, Protein 8.9
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