STRAWBERRY-MANGO GRILLED CHICKEN SALAD
All the flavors of summer are packed into this arugula and strawberry salad. Perfect for a light dinner on those days you don't want to heat up the house using the oven. Use any mild-flavored oil for the dressing and your favorite seasoning on the chicken. Feel free to divide the ingredients between four large bowls instead of arranging on a platter.
Provided by France C
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 2h50m
Yield 4
Number Of Ingredients 19
Steps:
- Pound chicken breast to an even 1-inch thickness using a meat mallet or a rolling pin; place in a resealable plastic bag.
- Whisk oil, vinegar, garlic-herb seasoning, and salt together in a small bowl. Pour over chicken and marinate in the refrigerator for at least 2 hours.
- Combine strawberries, vinegar, oil, honey, Dijon mustard, poppy seeds, and salt in a blender. Blend on high speed until smooth, 15 to 20 seconds. Refrigerate until ready to use.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove chicken from marinade. Place chicken on the hot grill; discard leftover marinade.
- Close the grill lid and lower the heat to medium. Grill until chicken is no longer pink in the center and juices run clear, 10 to 12 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Transfer to a plate to rest and cool for 10 minutes. Slice chicken on the diagonal.
- Place arugula on a large platter. Top with sliced chicken, mango, strawberries, avocado, red onion, pine nuts, and feta cheese. Drizzle with dressing and serve.
Nutrition Facts : Calories 497.7 calories, Carbohydrate 17.5 g, Cholesterol 78.6 mg, Fat 35.4 g, Fiber 7.3 g, Protein 31 g, SaturatedFat 7 g, Sodium 557.9 mg, Sugar 7.5 g
STRAWBERRY-MANGO PIE
Enjoy the tropical twist mangoes give to the typical strawberry fruit pie.
Provided by K. Persaud
Categories Desserts Pies Fruit Pie Recipes Strawberry Pie Recipes
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Place a mixing bowl in the refrigerator to chill.
- Place the mangos and apple juice in a sauce pan; simmer over medium-low heat. After 10 minutes, stir 1/4 cup white sugar and the honey into the mangos. Add the strawberries. Reduce heat to low and continue to simmer until fruit softens.
- Place the butter into the chilled mixing bowl, and cut into small pieces. Combine butter with the remaining 1/4 cup white sugar, brown sugar, flour, nutmeg, and cinnamon. Use your fingers or two forks to mix the butter into the dry ingredients until the mixture becomes coarse textured and crumbly. Refrigerate until needed.
- Pour the mango mixture into the prepared pie crust. Spread the crumb mixture evenly over the top of the fruit.
- Bake in preheated oven until topping is golden brown, about 20 minutes. Remove from oven and cool at least 30 minutes before serving.
Nutrition Facts : Calories 423.3 calories, Carbohydrate 60.6 g, Cholesterol 30.5 mg, Fat 19.8 g, Fiber 3.3 g, Protein 3.7 g, SaturatedFat 9.5 g, Sodium 202.9 mg, Sugar 35.7 g
MANGO-STRAWBERRY SALSA
A refreshing summer salsa for those who want something not so spicy. Extremely easy and very flavorful. Serve chilled with tortilla chips.
Provided by Sarah Waller
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 40m
Yield 12
Number Of Ingredients 6
Steps:
- Stir together the balsamic vinegar, orange juice, lemon juice, and lime juice in a large bowl. Gently fold in the mango and strawberries until blended. Allow the mixture to rest at least 20 minutes before serving.
Nutrition Facts : Calories 51.2 calories, Carbohydrate 12.9 g, Fat 0.3 g, Fiber 1.9 g, Protein 0.7 g, Sodium 2.2 mg, Sugar 9.7 g
MANGO STRAWBERRY SALSA
This salsa tastes as good as it looks - delightful. The sweet combination of fruit is perfectly balanced with the bite of the onion and Anaheim pepper. Sweet and tart, the cilantro dressing pulls everything together. This salsa recipe makes a rather large serving so it's perfect for a crowd. Wendy recommends serving with tortilla...
Provided by Wendy Rusch
Categories Salsas
Number Of Ingredients 12
Steps:
- 1. Toss first 6 ingredients together in a large bowl.
- 2. Whisk together next 4 ingredients in a separate bowl.
- 3. Pour over fruit mixture.
- 4. Stir to combine; salt and pepper as desired.
- 5. Let set an hour. Then enjoy alongside your favorite style tortilla chip!!! Stir occasionally to keep the fruit moist with the dressing.
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