Swissbreakfastparfait Recipes

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SWISS BREAKFAST PARFAIT

A healthy no cook breakfast parfait that is mixed up in the evening and in the morning layered with fresh berries.

Provided by Debbwl

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6



Swiss Breakfast Parfait image

Steps:

  • In medium bowl, combine oats, yogurt, pineapple, and almonds. Mix well.
  • Cover, refrigerate overnight or up to 3 days.
  • To serve, layer oat mixture and berries in parfait glasses.
  • Garnish with additional sliced almonds.

1 cup old fashioned oats, uncooked
16 ounces vanilla yogurt
2 tablespoons sliced almonds
8 ounces crushed pineapple in juice, undrained
2 cups fresh strawberries or 2 cups blueberries
sliced almonds, garnish

SWISS BREAKFAST

Make and share this Swiss Breakfast recipe from Food.com.

Provided by Perfect Pixie

Categories     Breakfast

Time 10m

Yield 8 serving(s)

Number Of Ingredients 8



Swiss Breakfast image

Steps:

  • Mix all ingredients together.
  • The above amount of ingredients will make about 8 servings.
  • This can be kept so it's ready for future use.
  • For 2 servings bring 2 cups water to a boil.
  • Add 1 ¼ cups Swiss Breakfast.
  • Turn heat to low and cook uncovered.
  • stirring occasionally until water is absorbed, about 7 minutes.
  • Cover, and set for about 2 minutes before serving.
  • Serve with a touch of low fat milk or unsweetened soy milk.
  • or you can just add milk and eat straight away if you don't have time to cook.

Nutrition Facts : Calories 448.4, Fat 12.9, SaturatedFat 1.6, Sodium 3.9, Carbohydrate 70.5, Fiber 11.4, Sugar 13, Protein 17.1

4 cups oats
1 teaspoon cinnamon
1/2 cup raisins
1/2 cup sliced almonds
1/2 cup dried apricot, chopped
1/2 cup sunflower seeds
4 chopped dates
1/4 cup dried cranberries

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