Sugar Free Caramel Corn Recipes

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SUGAR FREE CARAMEL CORN

Haven't tried this yet, but I have modified our favorite caramel corn recipe to make it "Belly Fat Cure" friendly.

Provided by NiftyDeb

Categories     Candy

Time 1h10m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 4



Sugar Free Caramel Corn image

Steps:

  • melt butter in large sauce pan, add xylitol and cook over med heat for 2-3 minutes. Working very quickly, add baking soda stirring as it foams. As foaming subsides, drizzle over popped corn.
  • Bake at 275 for 1 hour, gently stirring every 15 m inutes.

Nutrition Facts : Calories 263, Fat 26.6, SaturatedFat 15.2, Cholesterol 61, Sodium 479.1, Carbohydrate 6.3, Fiber 0.9, Sugar 0.1, Protein 1.1

1 cup xylitol sugar substitute
1/2 cup butter
1 teaspoon baking soda
4 cups popped corn

FAT FREE CARAMEL POPCORN

Yummy caramel popcorn with no added fat! You can adjust the amounts of brown sugar and syrup to suit your taste- the more syrup, the thinner the sauce and vice versa. We prefer more brown sugar than syrup as this helps the popcorn stick together when cool.

Provided by VeganJen

Categories     Lunch/Snacks

Time 10m

Yield 2 bowls, 2 serving(s)

Number Of Ingredients 4



Fat Free Caramel Popcorn image

Steps:

  • Spray 2 large popcorn bowls with Pam.
  • Pop popcorn in an air popper and split evenly into the greased bowls.
  • Heat brown sugar and maple syrup on high in a small pot, stirring constantly until boiling.
  • Pour sauce evenly over the two bowls of popcorn.
  • Stir well and salt to taste!
  • Eat, enjoy, and remember to brush your teeth, or you'll make your dentist rich beyond his/her dreams!

1/2 cup unpopped popcorn, kernals
3/4 cup packed brown sugar
1/2 cup maple syrup
salt

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