Sugar Free Spinach Salad Recipes

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SUGAR-FREE SPINACH SALAD

Make and share this Sugar-Free Spinach Salad recipe from Food.com.

Provided by shawnajean

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6



Sugar-Free Spinach Salad image

Steps:

  • Add spinach, onions and mushrooms to large bowl, mix.
  • Fry bacon till crisp. Remove all bacon dripping but 2 tablespoons Add apple juice CONCENTRATE and vinegar, bring to a boil. Pour over salad, mix well, and serve.

Nutrition Facts : Calories 183, Fat 15.7, SaturatedFat 5.2, Cholesterol 23.1, Sodium 332.8, Carbohydrate 4.9, Fiber 1.9, Sugar 1.4, Protein 6.9

3 slices bacon, cut up
4 cups fresh cleaned spinach leaves
1 cup sliced mushrooms
1/4 chopped red onion
1/4 cup unsweetened apple juice concentrate, thawed
1/3 cup red wine vinegar (or white)

EASY AND AWESOME SPINACH SALAD

This is a very easy spinach salad to make. The dressing has some unusual ingredients but is very delicious. I never have leftovers at potlucks when I take this salad.

Provided by Lady Scrapalot

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 9



Easy and Awesome Spinach Salad image

Steps:

  • Place the bacon into a skillet over medium heat, and cook until browned and crisp, turning often, about 10 minutes. Transfer the bacon to paper towels to absorb excess grease. Crumble the bacon when cool.
  • Place the spinach into a large salad bowl, and sprinkle with the bacon, hard-cooked eggs, and onion. Gently toss the salad.
  • In a bowl, whisk together the sugar, ketchup, vegetable oil, vinegar, and Worcestershire sauce until the sugar has dissolved. Pour the dressing over the salad, and toss thoroughly to combine all ingredients.

Nutrition Facts : Calories 179.8 calories, Carbohydrate 18.4 g, Cholesterol 57.9 mg, Fat 10.3 g, Fiber 1.4 g, Protein 5.1 g, SaturatedFat 2.1 g, Sodium 290 mg, Sugar 15.7 g

4 slices bacon, or more to taste
1 (16 ounce) bag fresh spinach, stems removed
2 hard-cooked eggs, chopped
1 small red onion, finely chopped
½ cup white sugar
⅓ cup ketchup
¼ cup vegetable oil
¼ cup vinegar
2 teaspoons Worcestershire sauce

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