Sugarfreeeggfreeandfatfreechocolatemugcake Recipes

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SUGAR FREE CHOCOLATE CAKE

This is a recipe for sugar free chocolate cake. I discovreed while trying to bake with Splenda that it rejects oil/ fat, making cakes disgustingly greasy, and leaving a bad aftertaste. This cake is fluffy and tastes like chocolate cake, not overpowering or leaving a horrible aftertaste. It's also moist and fluffy. It's really cake! It reminds me in texture of those cakes that come for the microwave.

Provided by 914328

Categories     Dessert

Time 35m

Yield 1 cake, 1 serving(s)

Number Of Ingredients 12



Sugar Free Chocolate Cake image

Steps:

  • Directions.
  • In a small saucepan warm the 1/2 cup milk, 1/3 cup Granulated Splenda, and 1/2 teaspoon vanilla extract. Add in the 1/4 cup Hershey's Unsweetened cocoa powder and mix until blended. Pour the chocolate into a cup or small bowl for use later.
  • Preheat the oven to 350 degrees. In a medium mixing bowl beat the two eggs. Add in the 1 cup granulated Splenda, 3/4 cup all-purpose flour, 1/8 teaspoon (or a pinch) of salt, 2/3 cup powdered milk, 2/3 teaspoon baking soda, 1/2 cup vegetable oil. Combine. Add in the chocolate from earlier, and mix til blended. Add the 1/2 cup milk a little at a time to thin the batter. It should be just a little watery.
  • Pour into a buttered round nine-inch pan. Should take about 20 minutes to cook depending on the oven. Check it at 15 to get an idea about how much longer to leave it. When a toothpick comes out clean from the center, then it's done. The cake should be fluffy, but more cohesive than regular cake. It won't fall apart. Almost reminds me of a sponge, but fluffier -- Tastes good though.
  • The cake I made was in a glass rectangle pan (not very wide), and it came out an inch thick. For my purposes that was fine, but if you want a taller cake, it would be a good idea to make two and have the cake be two layers to make up height. If you can find a good sugar free frosting recipe or put sugar free pudding in the center between layers that would make it even better. Or if you can double the recipe. I don't know how that works. I think it involves math of some kind, something about not doubling the salt or sugar or something.

Nutrition Facts : Calories 2113.5, Fat 153.2, SaturatedFat 37.2, Cholesterol 489, Sodium 1710.5, Carbohydrate 128.7, Fiber 6.5, Sugar 33.7, Protein 56.7

1/2 cup milk
1/3 cup Splenda granular
1/2 teaspoon vanilla extract
1/4 cup Hersheys cocoa powder, unsweetened
2 eggs
1 cup Splenda granular
3/4 cup all-purpose flour
1/8 teaspoon salt
2/3 cup powdered milk
2/3 teaspoon baking soda
1/2 cup vegetable oil
1/2 cup milk

SUGAR FREE, EGG FREE AND FAT FREE CHOCOLATE MUG CAKE

I came up with this recipe as an emergency chocolate treat while on a diet. It's very moist and yummy for a low calorie recipe and takes 4 minutes to make!

Provided by emg.rev

Categories     Dessert

Time 4m

Yield 1 cake, 1 serving(s)

Number Of Ingredients 5



Sugar Free, Egg Free and Fat Free Chocolate Mug Cake image

Steps:

  • Mix all ingredients together in a large mug.
  • Microwave for 3 minutes.
  • Enjoy!

4 tablespoons self raising flour
2 tablespoons Splenda sugar substitute
3 tablespoons cocoa
3 tablespoons skim milk
3 tablespoons low-fat vanilla yogurt

FAT AND SUGAR FREE HEALTHY CAKE

This recipe was originally posted on www.fatfree.com by Berenice Goelzer. It was developed for a special diet where one cannot mix carbohydrates and fats. Moreover, sugar is forbidden. However, complex carbohydrates are allowed (nothing refined).

Provided by bbgrl79ca

Categories     Dessert

Time 1h50m

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 10



Fat and Sugar Free Healthy Cake image

Steps:

  • Place the oatmeal and the buttermilk in a bowl (a bit in advance so the oats soften)- mix well Add dried fruit.
  • Add all the other ingredients and mix very well- the mashed banana (or apple sauce, or pureed prunes), last Pour batter (it is quite solid, like for muffins) in a 9 inch, or 23 cm, non-stick loaf pan; sprinkle with oat flakes and let it rest in the pan for 20 minutes (before baking) Bake in preheated oven- 350ºF or 180ºC for 1 hour to 1 hr 10 mins (really depends on the oven).

1 1/2 cups low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup)
1 cup rolled oats (not refined or instant)
1 cup whole wheat flour
1/2 cup oat bran or 1/2 cup natural bran
1 teaspoon baking powder
1 teaspoon baking soda
3/4-1 cup chopped prune (can mix with raisins, and even put more if you like sweeter)
1 banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes)
1 tablespoon ground cinnamon
1/8 cup honey (N.B. Those who wish a sweeter cake may add) (optional)

SUGAR FREE FRUITCAKE

Make and share this Sugar Free Fruitcake recipe from Food.com.

Provided by bigbadbrenda

Categories     Dessert

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 13



Sugar Free Fruitcake image

Steps:

  • Grease and line with parchment paper an 8 inch cake pan.
  • Sift the flour,baking powder and apple pie mix into a bowl.
  • Rub the butter with your fingers until it looks like breadcrumbs.
  • Carefully stir in the chopped apricots, dates, and candies cherries and raisins with the milk, beaten eggs ,grated rind and orange juice.
  • Stir in the honey and mix everything together to a soft dropping conistency.
  • Spoon the mixture into the prepared pan and level the surface.
  • Bake in a preheated oven at 350oF for 1 hour until a knife inserted in the centre comes out clean.
  • Let the pan cool before turning out.

Nutrition Facts : Calories 426.9, Fat 13.9, SaturatedFat 8.1, Cholesterol 85.5, Sodium 201.6, Carbohydrate 70.1, Fiber 3.5, Sugar 28.4, Protein 8.2

3 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon apple pie spice
1/2 cup butter, cut into pieces
3/4 cup chopped ready to eat dried apricot
1/2 cup pitted chopped dates
1/2 cup candied cherry, chopped
2/3 cup raisins
1/2 cup milk
2 eggs, beaten
1 orange, rind of, grated
6 tablespoons orange juice
3 tablespoons clear honey

SUGAR FREE MUG CAKE

Makes about 1/2 mug full Total Recipe: 110 Cal; 2 g Protein; 5 g Fat; 14 g Carb; 1 g Fiber; 0 g Sugar; 0 mg Sodium

Provided by Jonathan S.

Categories     Dessert

Time 6m

Yield 1 mug, 1 serving(s)

Number Of Ingredients 8



SUGAR FREE MUG CAKE image

Steps:

  • Spray a coffee cup or ramekin with vegetable cooking spray. In the cup combine the flour, Splenda, cocoa powder, baking powder, coffee crystals and salt until no lumps remain. Stir in the milk, olive oil, and vanilla until smooth.
  • Bake in the microwave on high for 35 seconds. You may need to add 5 more seconds It should be moist on the bottom and will continue cooking as it sets.
  • Serve with chocolate sauce...a sprinkle of powdered sugar...whipped cream or eat plain as a brownie.
  • (Use hot or cold leftover coffee in place of the milk to lower the calories even more.).

Nutrition Facts : Calories 125.9, Fat 6.3, SaturatedFat 1.6, Cholesterol 4.3, Sodium 261.8, Carbohydrate 15.7, Fiber 1.6, Sugar 0.1, Protein 3.3

2 tablespoons flour
1 1/2 tablespoons Splenda granular
2 teaspoons unsweetened cocoa powder
1/4 teaspoon baking powder
1 pinch salt
2 tablespoons milk
1 teaspoon oil
1 drop vanilla extract

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