Summer Squash Risotto Recipes

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SUMMER SQUASH AND TOMATO RISOTTO

Risotto is a classic Italian dish that, like pasta, can be done in a million different ways. Here, we're using some of summer's best produce: ripe tomatoes and green zucchini. Risotto is very much about technique. You want to get the consistency and texture exactly right, so it's creamy but still al dente. Here's how.

Provided by Michael Tusk

Categories     main-dish

Time 2h20m

Yield 2 servings

Number Of Ingredients 16



Summer Squash and Tomato Risotto image

Steps:

  • Mince the onion, keeping the onion pieces about the same size as the rice grains. Dice the zucchini, reserving the ends.
  • Remove the tomatoes from the oven. Discard the basil leaves. Purée the tomatoes in a food processor or by hand by chopping and mincing the tomatoes on a cutting board until no chunks remain. Set aside ½ cup of Tomato Purée. (Reserve the remainder for another use.)
  • Melt 2 tablespoons of cold butter in a saucepan over low heat. Add the onions and cook very slowly, until the onion is tender but has taken on no color. In a separate sauce pot, bring vegetable stock to a simmer, and infuse with the zucchini ends and basil stems.
  • Add the rice to the butter and onion soffritto and toast, stirring with a spoon, for about 4 minutes. Toast at a low heat; do not let the rice take on color. When the rice is toasted and the grains are a nice white color, add the wine and cook over moderate heat until all the wine is reduced. Set a timer to 16 minutes. Start adding the hot stock to the rice, one ladle at a time, just covering the rice. Repeat, adding more stock, each time the liquid has absorbed into the rice. Continue to stir after each addition of stock and wine. (Note: At the eight-minute mark, move on to step 6.)
  • At the eight-minute or halfway mark, add the zucchini. Continue cooking for the final eight minutes while adding the remaining stock. Dice the remaining cold butter and set aside. When the timer goes off, let the rice rest for about thirty seconds but no more, to prevent cooling. Finish by adding the Parmigiano-Reggiano, Tomato Purée, diced butter, and squash blossoms (optional); then stir.
  • Season with the salt and adjust the rice with some warm stock if necessary. The final consistency should be creamy and spread slowly on the plate. Serve immediately on warmed plates. Garnish with a chiffonade of mixed basil leaves.
  • (Note: If you want to skip making the Tomato Puree, combine 1/2 cup of plain tomato sauce with 1 grated clove of garlic.) Preheat oven to 325 degrees F. Core the tomatoes. With a sharp knife, cut the tomatoes through the equator and lay cut side up on a half-sheet pan fitted with a wire rack. Season the tomatoes with the salt evenly. Cut the garlic into thin slices and place a slice of garlic on each tomato half. Finish with some basil chiffonade on each tomato. Drizzle the tomatoes with olive oil and roast in the oven, 1 1/2 hours.

6 tablespoons unsalted butter, cold, divided
1/4 cup minced yellow onion
4 cups vegetable stock
1/2 cup Acquerello Carnaroli rice
1/2 cup white wine
1/3 cup small-diced green zucchini, reserve the ends
3 squash blossoms (optional)
1/4 cup freshly grated Parmigiano-Reggiano
1/2 cup Tomato Purée (from recipe), may substitute ½ cup tomato sauce combined with 1 grated garlic clove
1/2 teaspoon kosher salt
1/2 cup mixed basil, small leaves, stems reserved, such as fino verde, opal, genovese
5 high-quality red tomatoes, non-irrigated, preferably Dry Farm Early Girl brand
1 teaspoon kosher salt
1 clove garlic
6 leaves basil
olive oil

LEMON RISOTTO WITH SUMMER SQUASH

Lemon risottos of any kind always delight guests. The lemon juice and zest are added to this comforting mixture at the end of cooking.

Provided by Martha Rose Shulman

Categories     dinner, lunch, main course

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 13



Lemon Risotto with Summer Squash image

Steps:

  • Put your stock or broth into a saucepan, and bring it to a simmer over low heat with a ladle nearby or in the pot. Make sure that the stock or broth is well seasoned.
  • Heat the olive oil over medium heat in a wide, heavy nonstick skillet. Add the onion. Cook, stirring, until tender, about five minutes. Add the squash and a generous pinch of salt. Turn the heat up to medium high, and cook, stirring often, until the squash is translucent but not too soft, about five minutes.
  • Stir in the rice and the garlic, and stir until the grains separate and begin to crackle. Add the wine, and stir until it has been absorbed. Turn the heat back down to medium, and begin adding the simmering stock a couple of ladlefuls (about 1/2 cup) at a time. The stock should just cover the rice and should be bubbling, not too slowly but not too quickly. Cook, stirring often, until the rice is just about absorbed. Add another ladleful or two of the stock, and continue to cook in this fashion, stirring in more stock when the rice is almost dry. You do not have to stir constantly, but stir often.
  • When the rice is tender all the way through but still chewy, in about 25 minutes, it is done. Taste now and adjust seasoning, adding salt and pepper to taste. Add another ladleful of stock to the rice. Stir in the lemon zest, lemon juice, parsley and Parmesan. Remove from the heat. The mixture should be creamy (add more stock if it isn't). Serve right away in wide soup bowls or on plates, spreading the risotto in a thin layer rather than a mound.

Nutrition Facts : @context http, Calories 403, UnsaturatedFat 7 grams, Carbohydrate 56 grams, Fat 11 grams, Fiber 3 grams, Protein 16 grams, SaturatedFat 3 grams, Sodium 1116 milligrams, Sugar 7 grams

7 to 8 cups well seasoned chicken or vegetable stock, as needed
2 tablespoons extra virgin olive oil
1/2 cup minced onion
Salt to taste
1 pound summer squash (mixed varieties), diced
1 1/2 cups arborio or carnaroli rice
1 to 2 garlic cloves (to taste), green shoots removed, minced
Freshly ground pepper to taste
1/2 cup dry white wine, like pinot grigio or sauvignon blanc
2 teaspoons finely chopped lemon zest
1 to 2 tablespoon freshly squeezed lemon juice (to taste)
2 tablespoons finely chopped flat-leaf parsley
1/2 cup freshly grated Parmesan cheese

SUMMER RISOTTO

My mom always made this hearty dish to use up late summer garden vegetables. Often, I'll add sautéed mushrooms and serve it as an entrée with crusty bread and a salad.-Shirley Hodge, Bangor, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 12 servings.

Number Of Ingredients 14



Summer Risotto image

Steps:

  • In a large saucepan, heat broth and keep warm. In a large skillet, saute onion in oil and butter until tender. Add rice; cook and stir for 2-3 minutes or until lightly browned. Stir in 1 cup warm broth. Cook and stir until all of the liquid is absorbed., Add remaining broth, 1/2 cup at a time, stirring constantly. Allow the liquid to be absorbed between additions. Cook until risotto is creamy and rice is almost tender (total cooking time will be about 20 minutes)., Add the tomatoes, corn, feta cheese, herbs, salt and pepper; heat through. Sprinkle with Parmesan cheese. Serve immediately.

Nutrition Facts : Calories 202 calories, Fat 4g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 366mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.

5-1/2 to 6 cups reduced-sodium chicken broth
1 small onion, finely chopped
2 tablespoons olive oil
1 tablespoon butter
2 cups uncooked arborio rice
3 large tomatoes, chopped
2 cups fresh or frozen corn, thawed
1/2 cup crumbled feta cheese
2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
2 tablespoons minced fresh basil or 2 teaspoons dried basil
1/4 teaspoon salt
1/4 teaspoon pepper
Shredded Parmesan cheese

BUTTERNUT SQUASH RISOTTO

If you like the natural sweet flavor of butternut squash, you'll love this risotto! It is so creamy and full of flavor! Great as a side dish or main course.

Provided by Andrea Longo Policella

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 55m

Yield 4

Number Of Ingredients 8



Butternut Squash Risotto image

Steps:

  • Place squash cubes into a steamer basket in a saucepan. Add water, cover, and bring to a boil over medium-high heat. Allow to steam until the squash is tender (10 to 15 minutes), then drain, and mash in a bowl with a fork.
  • Melt butter in a saucepan over medium-high heat. Add onion; cook and stir for 2 minutes until the onion begins to soften, then stir in the rice. Continue cooking and stirring until the rice is glossy from the butter, and the onion begins to brown on the edges, about 5 minutes more.
  • Pour in the white wine; cook, stirring constantly, until it has evaporated. Stir in the mashed squash and 1/3 of the hot chicken stock; reduce heat to medium. Cook and stir until the chicken stock has been absorbed by the rice, 5 to 7 minutes. Add half of the remaining chicken stock, and continue stirring until it has been absorbed. Finally, pour in the remaining stock, and continue stirring until the risotto is creamy. Finish by stirring in the Parmesan cheese, and seasoning to taste with salt and pepper.

Nutrition Facts : Calories 342.5 calories, Carbohydrate 57.1 g, Cholesterol 20.6 mg, Fat 8 g, Fiber 2.4 g, Protein 7.4 g, SaturatedFat 4.8 g, Sodium 978.8 mg, Sugar 3 g

2 cups cubed butternut squash
2 tablespoons butter
½ onion, minced
1 cup Arborio rice
⅓ cup dry white wine
5 cups hot chicken stock
¼ cup grated Parmesan cheese
salt and ground black pepper to taste

SQUASH BLOSSOM RISOTTO

A delicate summer meal, this risotto combines squash blossoms and sliced yellow baby squash with Arborio rice that has been simmered in chicken stock and white wine.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 11



Squash Blossom Risotto image

Steps:

  • Combine chicken stock and 2 1/2 cups water in a medium saucepan, place over medium-low heat, and bring to a simmer. Quarter each blossom lengthwise, and cut in half crosswise; set aside.
  • Heat olive oil in another medium saucepan over medium heat. Add shallots, season with salt and pepper, and cook until translucent, about 2 minutes. Add rice, and cook, stirring, until slightly opaque, about 2 minutes. Add wine, and cook, stirring constantly, until almost all the wine is absorbed, about 30 seconds.
  • Add about 1/2 cup of the simmering stock to the rice, increase heat to medium high, and cook, stirring constantly, until nearly all the stock is absorbed. Continue adding stock, about 1/2 cup at a time, stirring constantly and letting each addition be nearly absorbed before adding the next.
  • After about 10 minutes, add sliced squash; continue cooking, adding stock until rice is creamy looking and each grain is tender but slightly firm in the center. This process will take 15 to 20 minutes.
  • Stir in the blossoms, butter, and Parmesan, and cook, stirring, for 1 minute. Remove from heat, stir in basil, adjust seasoning with salt and pepper, and serve immediately, garnished with basil sprigs.

2 1/2 cups homemade or low-sodium canned chicken stock
11 squash blossoms (about 2 ounces)
2 tablespoons extra-virgin olive oil
3 shallots, coarsely chopped (about 1/4 cup)
Salt and freshly ground pepper
1 1/2 cup Arborio rice
1/4 cup dry white wine
3/4 cup sliced yellow baby squash (about 4 ounces)
1 tablespoon unsalted butter
1/3 cup grated Parmesan cheese
6 basil leaves, chopped, plus more for garnish

SIMPLE SQUASH RISOTTO

Roasted squash gives this vegetarian supper for two a deep autumnal flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 12



Simple squash risotto image

Steps:

  • Heat oven to 200C/180C fan/ gas 6. Peel the squash and separate the bulbous seed-bearing section from the slender end. Chop the slender end into 2cm cubes, toss in half the oil, season lightly and roast in the oven, stirring occasionally, until golden brown on the outside and soft in the centre, about 30 mins. Cut the bulb in half and scrape out the seeds with a spoon - you can keep these to toast in the oven and sprinkle over salads. Chop the flesh into 2cm pieces. Warm the vegetable stock in a small pan, set over a low heat. Drop in squash and leave to gently poach.
  • While the squash is roasting, warm a medium-size frying pan over a gentle heat. Add the remaining olive oil and half the butter, followed by the onion. Cover and cook for 3 mins until the onion turns translucent. Stir in the celery, garlic, herbs and a few turns of pepper (no salt at this stage). Cover again and cook for a further 2 mins. Increase the heat slightly and stir in the rice. Stir, uncovered, for about 5 mins - this will help to develop the toasty aroma of the rice without burning the veg.
  • Turn up the heat, stir in the wine and let it bubble away to almost nothing. Reduce the heat and start adding the stock. Add one ladle at a time, stirring gently but constantly during each addition. The idea is to encourage the rice to absorb the liquid and soften, but also give up its starch to thicken the remaining broth. Don't stir too aggressively or you will end up with a pan of mush. When the stock has been absorbed, it's time to add the next ladleful and so on. It will take about 15 mins to reach the final ladle of stock. By this time the squash in the stock should have softened. Mash it up with the remaining stock and stir into the risotto.
  • Turn off the heat, dot the top of the risotto with remaining butter and most of the Parmesan, cover, leave to rest for 2 mins, then stir through and check the seasoning. Spoon the risotto into shallow bowls and sprinkle the roasted squash and leftover Parmesan on top. Serve with crusty bread and Sautéed spinach (below).

Nutrition Facts : Calories 864 calories, Fat 51 grams fat, SaturatedFat 21 grams saturated fat, Carbohydrate 83 grams carbohydrates, Sugar 17 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 0.94 milligram of sodium

1 butternut squash
4 tbsp light olive oil
600ml vegetable stock
50g unsalted butter
1 small onion, finely chopped
1 celery stick, finely chopped
2 garlic cloves, crushed
1 bay leaf
1 tsp fresh thyme leaves, picked
140g risotto rice (we like carnaroli)
100ml white wine
50g parmesan (or vegetarian alternative), finely grated

MARINATED SUMMER SQUASH WITH HAZELNUTS AND RICOTTA

Toss raw halved squash with salt and let it sit for at least ten minutes (and up to 30) to draw out some liquid, and then pat dry with paper towels. This also seasons it from the inside out, concentrating the flavor.

Provided by Molly Baz

Categories     Bon Appétit     Side     Summer     Yellow Squash     Squash     Zucchini     Hazelnut     Mint     Ricotta     Vegetarian

Yield 4 servings

Number Of Ingredients 14



Marinated Summer Squash with Hazelnuts and Ricotta image

Steps:

  • Preheat oven to 300°F. Toss squash and 1 1/2 tsp. kosher salt in a colander; set over a bowl. Let sit 10 minutes, then pat dry with paper towels.
  • Toss hazelnuts and 1 Tbsp. oil on a rimmed baking sheet and roast, shaking occasionally, until golden brown, 15-20 minutes. Let cool; crush into large pieces with a measuring cup or glass.
  • Smack 3 mint sprigs against your cutting board a few times to release their flavor; mix in a large bowl with garlic, vinegar, sugar, red pepper flakes, and 2 Tbsp. oil; set dressing aside.
  • Heat 2 Tbsp. oil in a large skillet, preferably cast iron, over medium-high until shimmering. Arrange squash cut side down in skillet, breaking into smaller pieces if needed in order to fit in a single layer, and cook, moving around in pan to ensure even browning, until golden brown on cut side, about 5 minutes. Reduce heat to medium-low, cover (if you don't have a lid use a baking sheet), and continue to cook until very tender, about 15 minutes. Transfer to a cutting board and let cool slightly.
  • Cut squash into 2" pieces and toss in reserved dressing to coat; season with kosher salt and black pepper. Let sit at room temperature, tossing occasionally, 15 minutes. Pluck out mint sprigs; discard.
  • Meanwhile, zest lemon half into a small bowl, mix in ricotta and remaining 1 Tbsp. oil; season with kosher salt. Hang on to that lemon.
  • Spread lemon ricotta over platter. Top with squash and their juices. Squeeze reserved lemon over. Pull leaves from remaining mint sprigs (you want about 1/4 cup). Scatter mint and hazelnuts over squash. Drizzle generously with oil and sprinkle with sea salt. Serve with toast.

3 medium summer squash or zucchini, cut in half lengthwise
1 1/2 tsp. kosher salt, plus more
1/4 cup blanched hazelnuts
6 Tbsp. extra-virgin olive oil, divided, plus more for drizzling
1 small bunch mint, divided
1 small garlic clove, finely grated
2 Tbsp. white wine vinegar
3/4 tsp. sugar
1/2 tsp. crushed red pepper flakes
Freshly ground black pepper
1/2 lemon
1/2 cup fresh ricotta
Flaky sea salt
Toasted country-style bread (for serving)

ZUCCHINI RISOTTO

This creamy main dish gets a splash of color with the addition of zucchini, sun-dried tomatoes, and basil. With much less butter than in a typical risotto recipe and no wine, there's no running around for ingredients you don't have on hand! The result is a lovely, light flavor in a very filling meal.

Provided by LitleLisa1

Categories     Main Dish Recipes     Rice     Risotto Recipes

Time 45m

Yield 6

Number Of Ingredients 10



Zucchini Risotto image

Steps:

  • Bring vegetable or chicken stock to a boil in a medium stock pot, then reduce heat to a low simmer.
  • Melt butter in a large, heavy bottomed stock pot over medium heat. Stir in onions and cook for 2 minutes, or until softened. Add the rice and cook for another 2 minutes, stirring constantly, until lightly toasted. Gradually ladle in simmering vegetable stock, stirring continuously. Risotto will become "creamy" and slightly sticky, yet still firm in the center, or al dente.
  • When almost finished, stir in the zucchini, sun-dried tomatoes, and thyme, adding stock as needed and stirring continuously. Stir in basil and 3 tablespoons cheese just before serving. Divide risotto among 6 bowls, sprinkle with remaining cheese, and season with pepper to taste.

Nutrition Facts : Calories 363.5 calories, Carbohydrate 71.2 g, Cholesterol 9.5 mg, Fat 4.1 g, Fiber 3.1 g, Protein 9.1 g, SaturatedFat 2.1 g, Sodium 699.2 mg, Sugar 5.9 g

7 cups vegetable or chicken stock
1 tablespoon butter
1 medium onion, chopped
2 cups Arborio rice, uncooked
½ medium zucchini, thinly sliced with a vegetable peeler
10 sun-dried tomatoes, softened and chopped
1 teaspoon dried thyme, crushed
6 tablespoons freshly grated Parmesan (or mozzarella) cheese
1 tablespoon chopped fresh basil leaves, or to taste
freshly ground black pepper to taste

WINTER SQUASH RISOTTO

Provided by Food Network

Categories     side-dish

Time 1h20m

Number Of Ingredients 13



Winter Squash Risotto image

Steps:

  • Cut squash into medium size pieces, scrape out seeds and stringy flesh and discard. Steam cleaned pieces of squash for 10 to 15 minutes until tender. Remove skin and mash smooth. Place stock in a saucepan and heat until simmering. In a large heavy saucepan over medium heat, fry bacon piece until crisp. Remove bacon, leaving grease in the pan. Crumble bacon for use as a garnish and set aside. Add oil and shallots and cook for about 2 minutes. Stir in the rice and cook for 5 minutes over moderately high heat. Stir slowly but constantly. This will "toast" the rice and start to turn it slightly golden and feel loose and dry. You should start to hear the rice "click." Add the wine all at once to the rice and cook over fairly high heat to boil it down. When the rice is almost dry, stir in 1 cup of stock and mashed squash. Simmer until the sock is absorbed. Continue adding stock 1 cup at a time and stirring until rice becomes creamy while the grains remain separate and firm, but not hard in the center of the grain. This should take about 15 to 20 minutes. Add the nutmeg, salt, pepper and rosemary and stir. Stir in the butter and 1/2 cup Parmesan. Place in individual serving bowls and sprinkle with remaining cheese, crumbled bacon and a sprig of rosemary. Enjoy! Yield: 4 to 6 main course servings
  • Hints for success: The pot must be heavy on the bottom to keep the temperature even during the cooking process. Arborio is a short grained rice. It is very starchy, which is necessary to produce the desired result of a creamy risotto. Look for a fat opaque center in the rice, known as "LaPerla," this indicates a good starch content. Wine is the first liquid to be added to the rice. The first liquid will be absorbed totally and the acid in the wine balances the starch and adds flavor.
  • Toasting the rice seals in the flavor. There should be about 3 times the amount of stock as rice. Make sure the stock is very hot. The stock is added slowly to the rice and releases the starch gradually, creating a creamy texture. Constant stirring is needed to produce the best results

1 butternut squash about 2 1/2 to 3 pounds
5 to 6 cups chicken stock (or canned, fat-free)
1 piece of bacon
1 tablespoon extra virgin olive oil
3 shallots minced
2 cups Arborio rice
1/2 cups dry white wine
Freshly ground nutmeg
Salt to taste
Fresh ground pepper to taste
1 tablespoon chopped fresh rosemary
1 tablespoon unsalted butter
3/4 cup freshly grated Parmigiano-Reggiano cheese

RISOTTO WITH SUMMER SQUASH AND FONTINA

Make and share this Risotto With Summer Squash and Fontina recipe from Food.com.

Provided by ratherbeswimmin

Categories     Rice

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 13



Risotto With Summer Squash and Fontina image

Steps:

  • Melt the butter in a heavy 2-quart saucepan.
  • Add in the onion and cook slowly over low heat until it is very soft and just beginning to take on color.
  • Add the squash and continue cooking over low heat until squash is nearly tender.
  • Add the rice and, stirring constantly, saute until the grains of rice are opaque and make a clicking sound against the metal of the saucepan, about 1-2 minutes.
  • Meanwhile, heat the broth until it is very hot; turn off the heat, but keep the broth hot on a warm burner.
  • Add the white wine to the rice and cook slowly, stirring constantly, until it is completely absorbed.
  • Add the hot broth to the rice one ladleful at a time, stirring frequently.
  • The rice should cook very slowly over low heat.
  • Wait until all the liquid is absorbed before adding the next ladleful of broth.
  • Midway in the cooking time, add salt and pepper.
  • When the rice is just barely tender, add the fontina and gently cook, stirring continuously, until the cheese begins to soften.
  • Add the basil, 2 tablespoons butter, and the Parmesan cheese.
  • Turn off the heat and stir vigorously until all the butter and cheese are absorbed.
  • Pass additional Parmesan at the table.

Nutrition Facts : Calories 802.3, Fat 30.2, SaturatedFat 17.1, Cholesterol 83.3, Sodium 834, Carbohydrate 100.1, Fiber 4.7, Sugar 9.6, Protein 26

4 tablespoons unsalted butter
1 small onion, finely diced
3 medium yellow squash, diced (yellow zucchini, crookneck, or pattypan squash)
2 cups arborio rice
6 cups chicken stock
1/2 cup dry white wine
chopped Italian parsley
salt
freshly ground black pepper
1/2 cup imported italian Fontina cheese, diced
10 fresh basil leaves, cut into thin strips
2 tablespoons unsalted butter
1/2 cup grated parmesan cheese, plus additional for the table

SQUASH RISOTTO

This Squash risotto recipe is one of the best dishes in the history of time. Risotto is an Italian dish where rice is cooked in a broth using a specific technique. Cheese is often added towards the end of the process, although this recipe doesn't use cheese and it tastes absolutely incredible. As such, it is a perfect recipe for vegans and vegetarians, and this recipe uses squash, which is incredible. Meat-eaters will love it, too.

Provided by Heather Nauta

Categories     Brown Rice

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 10



Squash Risotto image

Steps:

  • Boil the squash in a pot. You can also steam it.
  • Heat the water in a pot and maintain it just below a boil.
  • Warm a third pot to medium (last pot, I promise) and add the oil and onion. Coat the onion in oil and cook it until it is translucent, but not browned.
  • If using dried thyme, add it now. Otherwise, the fresh thyme can wait until the very end of this whole process. Add the rice and stir to coat it in the oil. Pour in the wine and stir until it is all absorbed. Add 2 tsp sea salt. Add the heated water to the rice ½ cup at a time, stirring constantly until all the liquid is absorbed before adding more.
  • Use all 3 cups of water for a very creamy risotto, or only 2-2½ cups for a sticky risotto.
  • When all the liquid is absorbed, the rice should be soft, but only just cooked (al dente). Then you can stir in the squash.
  • Garnish your squash risotto recipe with cracked black pepper and optionally roasted pumpkin seeds for the best meal ever.

Nutrition Facts : Calories 494.7, Fat 9.1, SaturatedFat 3.2, Sodium 312.8, Carbohydrate 83.3, Fiber 6.2, Sugar 4.7, Protein 11.6

3 cups water
2 cups squash, diced
1 teaspoon coconut oil or 1 teaspoon olive oil
1 small onion, diced
2 -3 tablespoons fresh thyme or 1 tablespoon dried thyme
1 cup short-grain brown rice
1 pinch sea salt
1/2 cup warmed white wine
1 pinch black pepper
2 tablespoons pumpkin seeds

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From drcowansgarden.com


SUMMER SQUASH “RISOTTO” WITH BACON AND SHALLOT
Getting a little feisty with a traditional dish and messing up our food vocabulary in doing so will make you feel younger and smile bigger, so please do. Summer Squash “Risotto” with Bacon and Shallot (makes 2-3 large servings) 2 tablespoons extra-virgin olive oil 1 small shallot, finely chopped (or ¼ cup chopped onion) 2 strips thick bacon, finely chopped (yielding …
From noteatingoutinny.com


ZUCCHINI SQUASH RISOTTO - THYME & LOVE
Instructions. Heat the vegetable broth in a saucepan until warm. Heat olive oil over medium high heat in a large dutch oven. Add the onion and saute until soft, about 4 minutes. Add the garlic and cook for 30 seconds. Add the arborio rice and toast the rice for 3-4 minutes. Pour in the wine and stir.
From thymeandlove.com


FARMER’S MARKET LEMON RISOTTO WITH SUMMER SQUASH [VEGAN]
Preparation. Dice the onion and press the garlic. Cut the squash in half, each half in half again and then dice into bite sized pieces. Zest the lemon and chop the parsley. Set aside. Heat the ...
From onegreenplanet.org


6 CHEFS SHARE THEIR FAVOURITE SUMMER RISOTTO RECIPES - SL.MAN
Preheat the oven to 160°C. Set aside one wedge of squash, then wrap the remaining wedges in kitchen foil with the thyme sprigs and salt and pepper to taste and roast for 1 hour. Remove from the oven and leave to cool. Use a spoon to scoop out and discard the seeds. Scrape out all the fresh from the skins and reserve the flesh and skins ...
From slman.com


DINNER TONIGHT: SUMMER SQUASH RISOTTO - MEDITERRANEAN RECIPES
The recipe Dinner Tonight: Summer Squash Risotto could satisfy your Mediterranean craving in roughly 45 minutes. This main course has 630 calories, 12g of protein, and 21g of fat per serving. This recipe serves 4. This recipe covers 19% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. It is a good ...
From fooddiez.com


SQUASH RISOTTO RECIPE | MYRECIPES
Pour 2 1/2 cups water into a pan, add the stock cube, and bring to a boil. Next add the rice and onion, simmer for 10 mins, stirring occasionally.
From myrecipes.com


SUMMER VEGETABLE RISOTTO - PINCH OF NOM
Summer Vegetable Risotto. 5M INS. 25M INS. 353KCAL. A fresh, light meal full of summer flavours and seasonal veggies. It’s quick to prepare, and there’s no need to constantly stir the rice like you do with a traditional risotto. It’s so easy!
From pinchofnom.com


RECIPE OF THE WEEK! MUSHROOM AND SUMMER SQUASH RISOTTO
INSTRUCTIONS: Put the onion, mushrooms, 1⁄2 cup water and crumbled bouillon cube into a medium-sized saucepan. Cover and cook over medium heat, stirring occasionally, about 7 minutes, or until soft. Add more water, 2 tablespoons at a time, if needed, to prevent sticking. Decrease the heat to medium-low (or low) and add 1 cup of the water to ...
From jazzyvegetarian.com


EARLY SUMMER RISOTTO WITH NEW GARDEN VEGETABLES
Keep heat on medium and continue adding stock slowly and stirring thoroughly. Cook for 15 minutes, stirring often. You may need more liquid, in which case, just add more hot water. When the rice grains are tender, but still with a slight bite to them, add the prepared vegetables. Stir gently to combine. Cook for 4 minutes.
From simplebites.net


SUMMER LEMON-VEGETABLE RISOTTO RECIPE | MYRECIPES
Heat remaining 1 tablespoon olive oil in a Dutch oven over medium heat. Add shallots, and cook for 3 minutes or until tender. Stir in rice, and cook for 1 minute, stirring constantly.
From myrecipes.com


RECIPE: SUMMER SQUASH RISOTTO | RECIPE | RISOTTO RECIPES, SQUASH ...
Jul 4, 2017 - Grated zucchini and fresh basil partner up in this creamy Parmesan risotto. Jul 4, 2017 - Grated zucchini and fresh basil partner up in this creamy Parmesan risotto. Jul 4, 2017 - Grated zucchini and fresh basil partner up in this creamy Parmesan risotto. Pinterest . Today. Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.com


SUMMER RISOTTO RECIPES | BBC GOOD FOOD
Baked tomato, mozzarella & basil risotto. 18 ratings. Imagine all the best bits of arancini – a golden, crunchy exterior; cheesy, oozing rice – in risotto form and you have this moreish baked tomato, mozzarella and basil risotto. It's deliciously comforting.
From bbcgoodfood.com


WINTER SQUASH RISOTTO RECIPE | EATINGWELL
Step 2. Meanwhile, heat oil in a large saucepan over medium heat. Add shallots; cook, stirring, until fragrant, about 1 minute. Stir in squash and mushrooms; cook, stirring often, until the mushrooms give off their liquid, about 5 minutes. Add thyme, salt, pepper and saffron (if using); cook for 30 seconds.
From eatingwell.com


SUMMER SQUASH RISOTTO WITH PEAS & BASIL - THE VEGAN PACT
In a large saucepan over medium heat, cook cayenne pepper, onions and garlic in olive oil for 7 minutes, stirring frequently. Add white wine and continue stirring until absorbed (3-5 minutes) Add broth 1 cup at a time, stirring until completely absorbed before adding more. When one 1 cup of broth remains, add zucchini, squash, peas and basil.
From theveganpact.com


SUMMER SQUASH RISOTTO – FOOD.LAINEHARDY.COM
Melt butter in a large shallow sauce pan over medium low heat. Saute sweet onion till translucent, about 5 minutes. Add garlic + summer squash. Season with salt, depending on how salty your veggie broth is. Cook for a few minutes more, until the squash just begins to soften. Add rice + toast for a minute. Add wine + stir.
From food.lainehardy.com


23 BEST SUMMER SQUASH RECIPES - INSANELY GOOD
1. Sautéed Yellow Squash. Let’s get the ball rolling with something simple but remarkable. In this dish, round slices of yellow squash are sautéed and covered in a crispy vegan parmesan and panko topping. It’s a light and refreshing side dish that will make your summer BBQ menu sing. 2. Roasted Summer Squash.
From insanelygoodrecipes.com


ALICE WATERS’ SUMMER SQUASH AND SQUASH BLOSSOM RISOTTO
Heat about 2 tablespoons of the butter in a heavy saute pan, and saute the squash over lively heat until golden brown. Slice the squash blossoms into thin slices, cutting from tip to stem, using all of the blossom. Peel and dice the onion and cook in about 2 tablespoons of the butter in a heavy-bottomed pot. In another pot, warm the stock and ...
From blog.narrativefood.com


PRESSURE COOKER LEMON RISOTTO WITH SUMMER SQUASH
Instructions. Using sauté setting - add oil, then add the onions and cook for 3-4 minutes or until softened, stirring frequently. Add squash, garlic, salt & pepper and cook for about 2 minutes. Then add the rice and cook for 1 to 2 minutes, stirring frequently - doing your best to toast each grain of rice.
From thefoodieeats.com


SUMMER TOMATO RISOTTO WITH SAFFRON | FEASTING AT HOME
Add tomatoes (whole) and sear, stirring occasionally, until they burst and soften, about 7 minutes. Turn heat off. Chop if extra-large. MAKE RISOTTO: At the same time, in a large heavy-bottomed pot or dutch oven, heat the olive oil over medium heat and add the onions.
From feastingathome.com


ZUCCHINI & SUMMER SQUASH RISOTTO - SHUTTERBEAN
Yer gonna need it! Grate your zucchini & summer squash. Set aside. Sweat the onions in a pan with olive oil until translucent. Add your rice. Add the wine and cook down. Now start adding your hot water, 1/2 cup at a time. Keep the rice lubed. After about 15 minutes, add in your grated zucchini & summer squash.
From shutterbean.com


MUSHROOM AND SUMMER SQUASH RISOTTO - JAZZY VEGETARIAN
1 vegan bouillon cube, crumbled. 1 cup Arborio rice. ½ cup peeled and diced yellow summer squash. Chopped fresh flat leaf parsley, for garnish. 3. INSTRUCTIONS: Put the onion, mushrooms, 1⁄2 cup water and crumbled bouillon cube into a medium-sized saucepan. Cover and cook over medium heat, stirring occasionally, about 7 minutes, or until soft.
From jazzyvegetarian.com


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