Summerfruitbowl Recipes
SUMMER FRUIT BOWL
Make and share this Summer Fruit Bowl recipe from Food.com.
Provided by bert2421
Categories Dessert
Time 10m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Peel bananas; slice into bowl.
- Cover completely with other fruit.
- Cover bowl and chill.
- Mix dressing ingredients together.
- Just before serving, pour dressing over fruit; toss until fruit is well coated.
Nutrition Facts : Calories 103.5, Fat 2.7, SaturatedFat 1.6, Cholesterol 5.1, Sodium 7, Carbohydrate 20.6, Fiber 2.6, Sugar 14.2, Protein 1.5
PERFECT SUMMER FRUIT SALAD
The perfect fruit salad for a backyard bbq or any occasion. There are never leftovers! This is one of my favorite fruit salad recipes, as I think the sauce really makes it. This salad is tastier the longer you can let it soak in its juices. I prefer 3 to 4 hours in the refrigerator before I serve it. Enjoy.
Provided by Nicole Graham Holley
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 3h30m
Yield 10
Number Of Ingredients 13
Steps:
- Bring orange juice, lemon juice, brown sugar, orange zest, and lemon zest to a boil in a saucepan over medium-high heat. Reduce heat to medium-low, and simmer until slightly thickened, about 5 minutes. Remove from heat, and stir in vanilla extract. Set aside to cool.
- Layer the fruit in a large, clear glass bowl in this order: pineapple, strawberries, kiwi fruit, bananas, oranges, grapes, and blueberries. Pour the cooled sauce over the fruit. Cover and refrigerate for 3 to 4 hours before serving.
Nutrition Facts : Calories 155 calories, Carbohydrate 39 g, Fat 0.6 g, Fiber 4.5 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 4.7 mg, Sugar 28.7 g
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A GUIDE TO SUMMER FRUITS AND HOW TO COOK WITH THEM
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- Apricots. Apricots are available beginning in late spring and running through early summer. These delicate stone fruits don't travel well, so it's best to pick them up at your local farmers' market.
- Blackberries. Blackberries have a fairly short season: midsummer to early fall. But they freeze well for year-round use in smoothies and baked goods! They have a sweet flavor with a hint of tartness that makes for mouthwatering cobblers, pies, and more.
- Blueberries. Blueberries are kind of a big deal in the summer. These berries are native to North America, and their growing season is from May through October.
- Cantaloupe. This bright and juicy fruit can be hard to find at peak ripeness, but when you do they're irresistible. Get cantaloupe in season June through August.
- Cherries. Ripe, sweet cherries (such as the Bing and Rainier varieties) are synonymous with summer. They come and go with the season: they're ready to harvest starting in May and ending in August.
- Figs. Fresh figs can be hard to find - they have a short season in early summer and a longer one in late summer through fall. They have a sweet flavor (almost like honey) and a squishy texture.
- Gooseberries. These little known berries are rising in popularity throughout the country. They're mostly available from specialty growers and farmers' markets.
- Grapes. While you can typically find grapes at your local supermarket year-round, they grow best towards the end of summer. They're a rich source of antioxidants and potassium, and bursting with refreshing juice.
- Honeydew Melons. Honeydew is in peak season in late summer and into early fall, from August to October. Honeydew melons get their name for their hint of honey flavor.
- Huckleberries. If you're not familiar with huckleberries, it might be because they don't grow where you live. Huckleberries are a small reddish purple berry related to blueberries and cranberries that's commonly grown throughout the Pacific Northwest region of the U.S. Their peak season is July through September.
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