SUPER FAST CHOCOLATE OATMEAL
This is my tweeked version of a recipe on this site for chocolate oatmeal#87173 .Add more milk if you like creamy oatmeal . I like very thick oatmeal .By accident I recently discovered that by omiting the oatmeal and chocolate chips , you get a great hot chocolate drink.
Provided by Acadienne
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Pour milk in microwaveable bowl . Microwave full power for 2-2 1/2 minutes.
- Add cocoa,sugar to bowl,mix then stir in oats.
- Microwave full power 1 minute
- Let stand 1 to 2 min .
- Sprinkle some chocolate chips if desired .
- Recipe can be doubled or tripled if needed.
Nutrition Facts : Calories 274.3, Fat 7.5, SaturatedFat 3.5, Cholesterol 17.1, Sodium 62.1, Carbohydrate 43.1, Fiber 5.2, Sugar 9, Protein 11.2
SUPER OATMEAL
This is my recipe for baked oatmeal, I call it super oatmeal because it is high in fiber but tasty. I like to make this on the weekend and freeze individual portions, then just nuke one for a minute for an easy breakfast or snack.
Provided by NaCly
Categories Oatmeal
Time 1h5m
Yield 9 bars, 6-9 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325°F.
- Mix dry ingredients.
- Add wet and stir to combine.
- Stir in berries, careful not to break up the fruit too much.
- Spread evenly into a 9 inch pan or casserole dish.
- Bake for 45 minutes.
Nutrition Facts : Calories 240.4, Fat 4.7, SaturatedFat 0.7, Cholesterol 0.8, Sodium 308.7, Carbohydrate 43.1, Fiber 6, Sugar 13.5, Protein 7.6
OH-SO-GOOD OATMEAL
Add extra nutrition to fiber-rich oatmeal by adding chopped apple and almonds. My two boys demand seconds! At 1-1/2 cups per serving, it's hearty and filling; and at zero cholesterol, what's not to love? -Danielle Pepa, Elgin, Illinois
Provided by Taste of Home
Time 20m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan over medium heat, bring water to a boil. Add apples, oats and salt; cook and stir for 5 minutes. , Remove from the heat; stir in brown sugar, cinnamon and vanilla. Cover and let stand for 2 minutes. Sprinkle each serving with almonds. If desired, serve with syrup and milk.
Nutrition Facts : Calories 253 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 46g carbohydrate (22g sugars, Fiber 6g fiber), Protein 6g protein.
SUPER DUPER OATMEAL
This oatmeal is sooo yummy and hearty! Soy milk may be used in place of the milk.
Provided by Cassandra
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Bring the milk and water to a boil in a pot. Mix in the oats, and reduce heat to medium. Stir in blueberries, applesauce, wheat germ, cinnamon, and sugar. Cook 8 to 10 minutes, or until oats are tender.
Nutrition Facts : Calories 270.4 calories, Carbohydrate 48.1 g, Cholesterol 9.8 mg, Fat 5.3 g, Fiber 6.8 g, Protein 10.1 g, SaturatedFat 2 g, Sodium 54.5 mg, Sugar 20 g
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