Super Good Oatmeal Recipes

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SUPER FAST CHOCOLATE OATMEAL

This is my tweeked version of a recipe on this site for chocolate oatmeal#87173 .Add more milk if you like creamy oatmeal . I like very thick oatmeal .By accident I recently discovered that by omiting the oatmeal and chocolate chips , you get a great hot chocolate drink.

Provided by Acadienne

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5



Super Fast Chocolate Oatmeal image

Steps:

  • Pour milk in microwaveable bowl . Microwave full power for 2-2 1/2 minutes.
  • Add cocoa,sugar to bowl,mix then stir in oats.
  • Microwave full power 1 minute
  • Let stand 1 to 2 min .
  • Sprinkle some chocolate chips if desired .
  • Recipe can be doubled or tripled if needed.

Nutrition Facts : Calories 274.3, Fat 7.5, SaturatedFat 3.5, Cholesterol 17.1, Sodium 62.1, Carbohydrate 43.1, Fiber 5.2, Sugar 9, Protein 11.2

1/2 cup milk
1/2 cup quick oats (the type that is ready in 3 to 5 min.)
2 teaspoons cocoa powder
2 teaspoons sugar
1 teaspoon chocolate chips (optional)

SUPER OATMEAL

This is my recipe for baked oatmeal, I call it super oatmeal because it is high in fiber but tasty. I like to make this on the weekend and freeze individual portions, then just nuke one for a minute for an easy breakfast or snack.

Provided by NaCly

Categories     Oatmeal

Time 1h5m

Yield 9 bars, 6-9 serving(s)

Number Of Ingredients 10



Super Oatmeal image

Steps:

  • Preheat oven to 325°F.
  • Mix dry ingredients.
  • Add wet and stir to combine.
  • Stir in berries, careful not to break up the fruit too much.
  • Spread evenly into a 9 inch pan or casserole dish.
  • Bake for 45 minutes.

Nutrition Facts : Calories 240.4, Fat 4.7, SaturatedFat 0.7, Cholesterol 0.8, Sodium 308.7, Carbohydrate 43.1, Fiber 6, Sugar 13.5, Protein 7.6

3 cups quick-cooking oats
1/4 cup ground flax seeds
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup nonfat milk
1/2 cup unsweetened applesauce
1/4 cup brown sugar
1 teaspoon vanilla
2 teaspoons cinnamon
1 cup frozen unsweetened mixed berries

OH-SO-GOOD OATMEAL

Add extra nutrition to fiber-rich oatmeal by adding chopped apple and almonds. My two boys demand seconds! At 1-1/2 cups per serving, it's hearty and filling; and at zero cholesterol, what's not to love? -Danielle Pepa, Elgin, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9



Oh-So-Good Oatmeal image

Steps:

  • In a large saucepan over medium heat, bring water to a boil. Add apples, oats and salt; cook and stir for 5 minutes. , Remove from the heat; stir in brown sugar, cinnamon and vanilla. Cover and let stand for 2 minutes. Sprinkle each serving with almonds. If desired, serve with syrup and milk.

Nutrition Facts : Calories 253 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 42mg sodium, Carbohydrate 46g carbohydrate (22g sugars, Fiber 6g fiber), Protein 6g protein.

3 cups water
2 medium tart apples, chopped
1-1/2 cups old-fashioned oats
Dash salt
1/4 cup packed brown sugar
1/2 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
1/4 cup chopped almonds
Optional: Maple syrup and fat-free milk

SUPER DUPER OATMEAL

This oatmeal is sooo yummy and hearty! Soy milk may be used in place of the milk.

Provided by Cassandra

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 8



Super Duper Oatmeal image

Steps:

  • Bring the milk and water to a boil in a pot. Mix in the oats, and reduce heat to medium. Stir in blueberries, applesauce, wheat germ, cinnamon, and sugar. Cook 8 to 10 minutes, or until oats are tender.

Nutrition Facts : Calories 270.4 calories, Carbohydrate 48.1 g, Cholesterol 9.8 mg, Fat 5.3 g, Fiber 6.8 g, Protein 10.1 g, SaturatedFat 2 g, Sodium 54.5 mg, Sugar 20 g

1 cup milk
½ cup water
¾ cup oats
½ cup blueberries
½ cup applesauce
2 tablespoons wheat germ
2 teaspoons ground cinnamon
2 teaspoons sugar

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