Super Spicy Sun Oven Stewed Pork Recipes

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SUN ROASTED PORK TENDERLOIN

Number Of Ingredients 9



Sun Roasted Pork Tenderloin image

Steps:

  • Set the Sun Oven out to preheat. Spread the potatoes out in a single layer in a roasting pan. In a small bowl, mix together the fennel seeds, oregano, paprika, garlic powder, salt, and pepper. Rub the spice mixture onto the pork tenderloin. Set the tenderloin on top of the potatoes and pour in the broth, cover the pan with a lid. Cook in the Sun Oven until the potatoes are tender and the meat is cooked, 1 1/2 to two hours.

Nutrition Facts : Nutritional Facts Serves

1 pound fingerling potato, scrubbed
1 teaspoon fennel seeds
1/2 teaspoon dried oregano
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 (1-1/2-pound) pork tenderloin
1/2 cup chicken broth

SUPER SPICY SUN OVEN STEWED PORK

Number Of Ingredients 7



Super Spicy Sun Oven Stewed Pork image

Steps:

  • Set Sun Oven out to preheat. Heat the oil in a Dutch oven over medium-high heat. Add the pork, in two batches, and brown on all sides. Transfer the pork to a bowl and set aside. Turn the heat down to low and add the onions, stirring to scrape up any browned bits. Cover and cook, stirring occasionally, until the onions are golden, about 10 minutes. Add the browned pork, beer, chipotles, adobo sauce, cumin, salt, and pepper. Give the mixture a good stir, replace the lid and transfer to the Sun Oven. Cook until the pork is fork tender, 1 1/2 to 2 hours. Transfer the pork to a cutting board. Using two forks shred the chunks into small pieces.

Nutrition Facts : Nutritional Facts Serves

2 tablespoons vegetable oil
1 1/2 pounds boneless pork shoulder, cut into 1-inch cubes
2 onions, chopped
1 (12-ounce) bottle beer
3 to 5 chipotle peppers in adobo sauce, plus 2 to 3 tablespoons sauce
2 teaspoons ground cumin
salt and pepper to taste

OVEN BAKED PORK STEW

A delicious change from the typical beef stew. Serve with crusty french bread slices. Wonderful, thick, filling meal for a cold day.

Provided by Karen From Colorado

Categories     Stew

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 17



Oven Baked Pork Stew image

Steps:

  • Brown meat half at a time in hot oil.
  • Stir flour into drippings left in the pan.
  • Stir in undrained tomatoes, garlic, bay leaf, sugar, bouillon, thyme, oregano, hot sauce, water and salt.
  • Cook and stir until thick and bubbly.
  • Combine meat, sweet potatoes, onion, and green pepper in a 3 qt casserole dish.
  • Stir in tomato mixture.
  • Bake, covered in a 350°F oven for about 1 1/2 hours or until meat and veggies are tender, stirring occasionally.
  • Remove bay leaf.
  • Stir in peas.
  • Bake 5 to 10 minutes more.

1 1/2 lbs boneless pork, cut into 1 inch cubes
2 teaspoons cooking oil
3 teaspoons flour
1 (16 ounce) can tomatoes, cut up
1 garlic clove, minced
1 bay leaf
1 teaspoon sugar
1 teaspoon beef bouillon granules
1/2 teaspoon crushed thyme
1/2 teaspoon dried oregano
1/4 teaspoon bottled hot pepper sauce
1/4 cup water
1/2 teaspoon salt
4 medium sweet potatoes, peeled and sliced 3/4 inch thick (about 4 cups)
1 large onion, cut into wedges
1 medium green pepper, cut into thin strips
10 ounces frozen peas, thawed

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