Sushi Love Vegan Recipes

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THE BEST EVER VEGAN SUSHI

One of the hardest foods for me to give up after I became vegan was sushi. Nothing beats fresh spicy tuna, or shrimp tempura crunch rolls. Unfortunately, many vegan sushi restaurant options are bland and filled with nothing but veggies. I'm left rather unsatisfied and still craving the creamy texture of sashimi. I decided to try my hand at making my own veggie rolls. Serve with pickled ginger, soy sauce, and wasabi to enjoy an authentic sushi experience!

Provided by i-have-the-munchies

Categories     World Cuisine Recipes     Asian

Time 1h23m

Yield 6

Number Of Ingredients 18



The Best Ever Vegan Sushi image

Steps:

  • Combine rice, water, and a pinch of salt in a saucepan; bring to a boil. Stir once with a bamboo rice spatula or thin wooden spoon. Reduce heat to low and cover. Cook until all water is absorbed and rice is tender, about 20 minutes. Let cool.
  • Heat vegetable oil in a small saucepan over medium heat; add rice vinegar, sugar, and 1/8 teaspoon salt. Heat mixture until all sugar has dissolved and liquid begins to simmer. Remove from heat and let cool until safe to handle, at least 10 minutes. Fold small portions of the cooled liquid slowly into the cooled rice until the mixture is slightly wet and sticky, but not gooey; you may not need all of the liquid.
  • Press excess liquid out of the tofu using a paper towel. Cut tofu into strips.
  • Heat olive oil in a small skillet over medium heat. Add tofu strips, onion, and garlic; cook and stir until tofu is golden brown, about 4 minutes per side.
  • Mix vegan mayonnaise and sriracha together in a small bowl.
  • Lay a sheet of nori, rough-side up, on a sushi mat. With wet fingers, firmly pat a thick, even layer of prepared rice over the nori, covering it completely. Arrange tofu strips, avocado, cabbage, carrots, and cucumber in a line along the bottom edge of the sheet.
  • Roll nori and sushi mat over the filling. Remove the mat and wrap the roll with plastic wrap, twisting ends tightly to compress the roll. Refrigerate until set, 5 to 10 minutes. Repeat with remaining nori and filling.
  • Remove sushi roll from the plastic wrap, slice into pieces, and top with the sriracha mayonnaise.

Nutrition Facts : Calories 298.9 calories, Carbohydrate 36.8 g, Fat 13.6 g, Fiber 3.3 g, Protein 8.9 g, SaturatedFat 2.2 g, Sodium 337.8 mg, Sugar 6.1 g

1 cup short-grain sushi rice
2 cups water
1 pinch salt
1 ½ teaspoons vegetable oil
¼ cup rice vinegar
2 tablespoons white sugar
⅛ teaspoon salt
1 (16 ounce) package extra-firm tofu
1 tablespoon olive oil, or more as needed
¼ small onion, minced
1 teaspoon garlic, minced
¼ cup vegan mayonnaise (such as Follow Your Heart® Vegenaise®)
2 tablespoons sriracha sauce, or to taste
2 sheets nori, or as needed
½ avocado - peeled, pitted, and sliced
½ cup matchstick-sliced Savoy cabbage
¼ cup matchstick-cut carrots
¼ cup matchstick-cut seeded cucumber

SUSHI LOVE - VEGAN

I learned how to make sushi from www.theppk.com These are my favorite fillings but the possibilites are endless.

Provided by turtledove

Categories     Low Protein

Time 45m

Yield 32 yummy bites

Number Of Ingredients 16



Sushi Love - Vegan image

Steps:

  • you will also need: bamboo rolling mat; saran wrap for inside out roll; serrated knife.
  • In a pot, bring sushi rice and water to a boil then lower heat and cook for about 25 minute.
  • Transfer rice to a glass bowl.
  • Add vinegar and sugar and let cool down to room temperature.
  • Keep your hands wet with water vinegar mixture to keep rice from sticking to your hands.
  • Place 1 nori sheet on bamboo and spread out about 1 handful sushi rice, covering 3/4 of the nori sheet, leaving an ucovered"tab" (use extra rice if needed).
  • Uncovered"tab" should be away from you.
  • Place fillings in any order and combination you prefer.
  • Gently roll sushi.
  • Slice roll into 8 pieces using a serrated knife.
  • For an inside-out roll do step 1-5.
  • Place saran wrap over rice and flip over with the uncover"tab" towards you.
  • Place fillings in any order and combination you prefer.
  • Gently roll sushi making sure you don't get the saran wrap caught in your roll, it's a bit tricky.
  • Sprinkle black sesame seeds.
  • Slice roll into 8 pieces using a serrated knife.

Nutrition Facts : Calories 31.6, Fat 0.7, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 5.4, Fiber 0.5, Sugar 0.3, Protein 0.9

1 cup sushi rice
1 1/4 cups water
2 tablespoons rice vinegar
1 teaspoon sugar
4 sheets nori
1/2 avocado, sliced
1 carrot, sliced
1 green onion, sliced
6 ounces firm tofu, fried,cut into rectangle cubes
1/4 cup vegan cream cheese (optional)
black sesame seed (for inside out rolls)
soy sauce, for dipping
pickled ginger
wasabi
water, with a
1 dash vinegar, to keep the rice from sticking to your hands

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