STICKY CHIPOLATAS
These mini sausages with honey mustard glaze work as a roast accompaniment, canapé or on a party buffet
Provided by Good Food team
Categories Side dish
Time 25m
Number Of Ingredients 4
Steps:
- Heat oven to 200C/180C fan/gas 6 and line a baking tray with foil. Mix honey and both of the mustards in a bowl. You can make the glaze 2-3 days ahead.
- Add the sausages and toss well to coat them. Arrange the sausages, spaced apart, on the baking tray. Smooth any remaining glaze left in the bowl on top of the sausages to make them extra sticky. Bake for 20 mins until golden.
Nutrition Facts : Calories 171 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 1.3 milligram of sodium
SWEET AND STICKY MANGO BASTED CHIPOLATA SAUSAGES
You will not believe how simple this is to make or how much people love it! I have used this many, many times on buffets, drinks gatherings, or just as nibbles when the footie boys invade my house-and there are NEVER any leftovers!! The quantities are not exact-so adjust the amount of chutney as you see fit. The cooking time can also vary-sometimes I cook these long and slow, other times I whack the heat up a bit to speed it along-depends how long you can wait for them!
Provided by Noo8820
Categories Pork
Time 1h5m
Yield 4-8 serving(s)
Number Of Ingredients 2
Steps:
- Double line a large baking tin with tin foil-either spray with non stick spray or add a sheet of non stick baking parchment to base of tin.
- Throw chipolatas into the pan and spread around.
- Throw the mango chutney on top of chipolatas.
- Bake in a moderate oven, basting and turning the chipolatas often so that the chutney coats them well as it melts. You may like to add more chutney at this stage if you feel there is not enough!
- Bake until sausages are cooked and well coloured. They should be good and sticky.
- Serve with plenty of napkins!
Nutrition Facts :
SPICY MANGO SWEET POTATO CHICKEN
This is a tropical tasting dish that is just as good vegetarian as it is with chicken! Honey and mango lend the sauce it's sweetness, but it's nicely countered with salty tamari and spicy hot sauce. Serve over rice or noodles.
Provided by ArianeK
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 50m
Yield 5
Number Of Ingredients 12
Steps:
- Place the sweet potatoes into a saucepan and fill with enough water to cover. Simmer over medium-high heat until tender, about 15 minutes. Drain and set aside.
- Meanwhile, heat 2 tablespoons of vegetable oil in a skillet over medium-high heat. Stir in chicken, and cook until no longer pink in the center, about 5 minutes; set aside. Stir garlic into the skillet, and cook for a few minutes, until fragrant. Pour in the tamari, 3/4 cup of water, honey, and hot sauce. Bring to a simmer, then stir in the sweet potato, chicken, mango, and red pepper flakes. Cook and stir until hot. Dissolve the cornstarch in 1 tablespoon of water, and stir into the simmering mixture; stir until thickened.
Nutrition Facts : Calories 268.4 calories, Carbohydrate 30.2 g, Cholesterol 46.9 mg, Fat 7.5 g, Fiber 2.6 g, Protein 21.1 g, SaturatedFat 1.4 g, Sodium 1498.6 mg, Sugar 19.2 g
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