Sweet Apple Chicken Curry Paleo Recipes

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SWEET APPLE & CHICKEN CURRY (PALEO)

Inspired by a recipe on paleoplan.com. A simple, weeknight dish that makes enough for leftovers the next day.

Provided by heatherhopecs

Categories     Curries

Time 40m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 9



Sweet Apple & Chicken Curry (Paleo) image

Steps:

  • . Heat oil in a large frying pan over medium-high heat.
  • Add onion and cook until slightly softened, about 3 minutes.
  • Add apple, tomatoes and their juice, broth, lemon juice, and curry powder.
  • Simmer uncovered 35 minutes.
  • Add chicken and heat through, about 5 minutes.
  • Serve with assorted garnishes on the side.

Nutrition Facts : Calories 211.2, Fat 4, SaturatedFat 0.8, Cholesterol 72.6, Sodium 435.5, Carbohydrate 19, Fiber 3.7, Sugar 11.3, Protein 25.9

2 tablespoons olives or 2 tablespoons coconut oil
1 onion, diced
1 large apple, peeled, cored, and diced
1 (16 ounce) can stewed tomatoes (with their own juice)
1 cup chicken or 1 cup vegetable broth
1 teaspoon lemons or 1 teaspoon lime juice
1 tablespoon curry powder (or more, to taste)
1 lb boneless skinless chicken breast, cooked and chopped (or thighs)
toasted coconut, mandarin oranges, raisins, crumbled cooked bacon, mango chutney, chopped onion

APPLE CHICKEN CURRY

When she was in college, my daughter introduced me to curry dishes. Now we love the aroma of apples simmering with chicken, curry and coconut milk. -Dawn Elliott, Greenville, Michigan

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12



Apple Chicken Curry image

Steps:

  • Sprinkle chicken with 1/2 teaspoon salt and pepper. In a large skillet, heat oil over medium-high heat. Brown chicken on both sides; remove from pan., Add red pepper and onion to skillet; cook and stir 5 minutes. Stir in curry powder and garlic; cook 1 minute longer. Stir in apples, peas, coconut milk and remaining salt., Return chicken to pan; bring to a boil. Reduce heat; simmer, covered, 8-10 minutes or until a thermometer inserted in chicken reads 170°. Serve with rice.

Nutrition Facts : Calories 435 calories, Fat 17g fat (6g saturated fat), Cholesterol 76mg cholesterol, Sodium 550mg sodium, Carbohydrate 43g carbohydrate (13g sugars, Fiber 7g fiber), Protein 26g protein. Diabetic exchanges

4 boneless skinless chicken thighs (about 1 pound)
3/4 teaspoon salt, divided
1/4 teaspoon pepper
1 tablespoon olive oil
1 medium sweet red pepper, julienned
1 small onion, halved and thinly sliced
3 teaspoons curry powder
2 garlic cloves, minced
2 medium Granny Smith apples, cut into 3/4-inch pieces
1 cup frozen peas
1 cup light coconut milk
2 cups hot cooked brown rice

CHICKEN AND APPLE CURRY

A simple apple-curry butter sauce adds a delicious flavor to traditional baked chicken.

Provided by CHRISTYJ

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 1h15m

Yield 6

Number Of Ingredients 9



Chicken and Apple Curry image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Saute apple and onion in butter or margarine until tender. Add curry powder and saute 1 minute more. Add flour and continue to cook 1 minute longer. Add stock or broth and milk; stir well.
  • Salt and pepper chicken breasts to taste and lay in a single layer in a 9x13 inch (or larger) baking dish. Pour sauce mixture over chicken breasts and bake in preheated oven for 45 to 50 minutes, until chicken is done.

Nutrition Facts : Calories 297.7 calories, Carbohydrate 14.2 g, Cholesterol 110.6 mg, Fat 8.9 g, Fiber 2 g, Protein 38.8 g, SaturatedFat 4.7 g, Sodium 321.9 mg, Sugar 7.9 g

3 tablespoons butter
2 small onion, chopped
2 apples - peeled, cored and finely chopped
3 tablespoons all-purpose flour
1 tablespoon curry powder
8 skinless, boneless chicken breasts
1 cup hot chicken broth
1 cup milk
salt and pepper to taste

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