QUICK OATS SWEET POTATO PANCAKES
Provided by Katie Lee Biegel
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat a griddle or nonstick pan over medium heat.
- Combine the oats, cottage cheese, sweet potato puree, salt, eggs and cinnamon if using together in a blender and combine until smooth.
- Pour about 1/4 cup of the batter per pancake onto the griddle and cook until starting to brown a little, 3 to 4 minutes per side. Repeat for the rest of the batter and serve immediately.
LOUISIANA SWEET POTATO PANCAKES
These are a very welcome change from regular pancakes. Great with maple syrup or cranberry sauce.
Provided by SWIZZLESTICKS
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- Place sweet potatoes in a medium saucepan of boiling water, and cook until tender but firm, about 15 minutes. Drain, and immediately immerse in cold water to loosen skins. Drain, remove skins, chop, and mash.
- In a medium bowl, sift together flour, baking powder, salt, and nutmeg. Mix mashed sweet potatoes, eggs, milk and butter in a separate medium bowl. Blend sweet potato mixture into the flour mixture to form a batter.
- Preheat a lightly greased griddle over medium-high heat. Drop batter mixture onto the prepared griddle by heaping tablespoonfuls, and cook until golden brown, turning once with a spatula when the surface begins to bubble.
Nutrition Facts : Calories 215.3 calories, Carbohydrate 29.2 g, Cholesterol 65.4 mg, Fat 8.2 g, Fiber 2 g, Protein 6.2 g, SaturatedFat 4.7 g, Sodium 549.1 mg, Sugar 4.1 g
SWEET POTATO PANCAKES
Super yummy & nutritious pancakes which are great for breakfast, lunch or dinner and kids will gobble them up! Double up the recipe so the whole family can enjoy them. Dress them up with fresh fruit, syrup, or jam! Pancakes can be frozen and reheated or toasted for a quick & easy breakfast or snack.
Provided by theveggiedisguiser
Categories Breakfast
Time 20m
Yield 12 pancakes, 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Mix mashed sweet potatoes in a mixing bowl with egg.
- Stir in the flour and add the baking powder.
- Add up to 1/4 cup of milk while stirring.
- Stir in 1 tbsp melted butter.
- The mixture should have the consistency of thick, lumpy sauce like an "instant" pancake mix. Add more milk, if desired, for a thinner consistency.
- Place a non-stick or heavy iron skillet over medium heat on top of the stove and add 1/2 tsp butter. Preheat skillet before cooking pancakes.
- Spoon batter into the skillet and cook until bubbles rise to the surface of the pancakes and break (approximately 1 to 2 minutes).
- Using a spatula, flip the pancakes and cook another 2 minutes.
- Remove pancakes from the skillet and keep warm on a covered plate in the oven.
- Freezes Well.
SWEET POTATO PANCAKES
This is an alternative to the traditional potato pancake. Sweet potato pancakes, exotically spiced with cinnamon, curry powder and cumin. Great for Thanksgiving.
Provided by Eric
Categories Side Dish Vegetables Sweet Potatoes
Time 45m
Yield 15
Number Of Ingredients 10
Steps:
- Shred the sweet potatoes, and place in a colander to drain for about 10 minutes. In a large bowl, stir together the flour, baking powder, white sugar, brown sugar, curry powder and cumin. Make a well in the center, and pour in eggs and milk. Stir until all of the dry ingredients have been absorbed. Stir in sweet potatoes.
- Heat oil in a large skillet over medium-high heat. Drop the potato mixture by spoonfuls into the oil, and flatten with the back of the spoon. Fry until golden on both sides, flipping only once. If they are browning too fast, reduce the heat to medium. Remove from the oil, and keep warm while the other pancakes are frying.
Nutrition Facts : Calories 124.5 calories, Carbohydrate 10.8 g, Cholesterol 25.5 mg, Fat 8.3 g, Fiber 1.1 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 53.8 mg, Sugar 2.6 g
SWEET-POTATO PANCAKES WITH HONEY-CINNAMON BUTTER
Categories Cake Dairy Egg Potato Breakfast Brunch Vegetarian Kid-Friendly Sweet Potato/Yam Honey Cinnamon Cookie Pescatarian Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes 4 to 6 servings
Number Of Ingredients 11
Steps:
- 1. Beat together the butter, honey, and cinnamon until smooth. Transfer to the refrigerator until ready to use.
- 2. In a large bowl, whisk together the eggs, buttermilk, and oil. Stir in the pancake mix and nutmeg until just combined. Fold in the sweet potato. If the batter seems too thick, add more buttermilk until it reaches the desired consistency (it should be thick but still pourable).
- 3. Place a large, greased griddle or pan over medium-high heat. Working in batches, spoon the batter onto it and cook until the surface of the pancake is covered with bubbles, 2 to 3 minutes. Flip and cook the other side until golden, 1 to 2 minutes more. Serve, topped with the honey-cinnamon butter and a little maple syrup.
SWEET POTATO PANCAKES
Provided by Food Network
Categories main-dish
Time 35m
Yield about 1 dozen pancakes
Number Of Ingredients 5
Steps:
- Whisk the eggs, flour, roasted sweet potato puree, brown sugar, baking powder, baking soda, cinnamon, ginger, nutmeg and salt together. If needed, thin the batter with some milk.
- Heat the griddle to medium heat. Place two 2-ounce dollops of batter on the griddle. Cook for 3 to 4 minutes on each side. Place the pancakes on serving dish and ladle 3 ounces of Butter Pecan Sauce over the pancakes. Garnish with confectioners' sugar if desired.
- Slowly melt the butter, turn the heat up to medium and add the brown sugar and salt. Whisk together until the sugar is melted. Turn off the heat and add the pecans and cream. Whisk until evenly incorporated.
SWEET POTATO PANCAKES WITH CARAMEL SAUCE
Sometimes sweet potatoes end up as leftovers. It happens, but by happy chance, they go well in pancake batter and love to dance on a hot griddle. Topped with caramel sauce, butter and toasted cashews, they look nothing like yesterday's forgotten dish. Don't have leftovers? Use canned sweet potatoes. -Sheryl Little, Sherwood, Arkansas
Provided by Taste of Home
Time 35m
Yield 7 servings.
Number Of Ingredients 15
Steps:
- In a small bowl, combine the first eight ingredients. In another bowl, whisk the egg, milk, sweet potatoes and melted butter. Stir into dry ingredients just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle; turn when bubbles form on top. Cook until the second side is golden brown., Drizzle with caramel topping; sprinkle with nuts. Serve with whipped butter if desired.
Nutrition Facts : Calories 432 calories, Fat 12g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 583mg sodium, Carbohydrate 73g carbohydrate (10g sugars, Fiber 2g fiber), Protein 10g protein.
SWEET POTATO PANCAKES
A brilliant variation on regular potato pancakes, this is a great way to get your kids hooked on sweet potatoes. Very tasty served with salsa, sour cream or apple sauce. From Today's Parent.
Provided by FrVanilla
Categories Breakfast
Time 18m
Yield 18-20 2 inch pancakes, 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine the sweet potatoes, green onions, eggs, flour, salt and pepper. Mix thoroughly.
- Pour enough vegetable oil into a large skillet to coat the bottom or use cooking spray. Place over medium heat just until a drop of water sizzles when it hits the pan. Add the sweet potato mixture to the hot oil by heaping spoonfuls about 1 in (2 cm) apart. Press each pancake lightly so that it sticks together. Cook about 2 minutes per side, turning over once, until brown and crisp on both sides and the sweet potatoes are tender right through. (Taste one to make sure they're done.) Remove to a paper-towel-lined baking sheet and place in a 300F (150C) oven to keep warm while you cook the rest of the pancakes.
- Serve hot with sour cream, salsa or applesauce as an accompaniment.
Nutrition Facts : Calories 162.2, Fat 2.5, SaturatedFat 0.8, Cholesterol 93, Sodium 673.2, Carbohydrate 28.8, Fiber 3.5, Sugar 4.5, Protein 5.9
SWEET POTATO RYE PANCAKES WITH BLUEBERRY HONEY SAUCE
Dark, moist, slightly spicy pancakes. No one would ever guess the ingredients list. I served these with fresh blueberry/honey sauce. Probably would be wonderful served with glazed, cooked apples.
Provided by PaulaG
Categories Breakfast
Time 30m
Yield 3 serving(s)
Number Of Ingredients 16
Steps:
- In a large bowl, combine the flours, cocoa powder, salt, cream of tartar, baking soda, cardamon and cinnamon.
- In another bowl lightly beat egg; add mashed sweet potatoes and sorghum syrup.
- Add egg mixture to flour mixture; add 1/2 cup reconstituted buttermilk, stir until blended.
- If batter is to thick, add additional reconstituted buttermilk until desired consistency.
- Spray griddle with non-stick cooking spray and preheat over medium heat.
- In small saucepan, over medium heat, add blueberries, lemon juice and honey.
- Bring to slow bowl, reduce heat and simmer 2 to 3 minutes.
- Remove from heat.
- Pour 1/4 cup of batter per pancake onto preheated griddle.
- Cook over medium heat until small bubbles appear on top, approximately 45 seconds, check frequently to prevent over browning.
- Turn pancakes and cook until cooked and lightly brown on bottom.
- Serve pancakes topped with blueberry sauce.
Nutrition Facts : Calories 396.3, Fat 4.2, SaturatedFat 1.1, Cholesterol 70.6, Sodium 525.2, Carbohydrate 85.8, Fiber 8.6, Sugar 32.5, Protein 9.5
More about "sweet potato rye pancakes with blueberry honey sauce recipes"
SWEET POTATO-BLUEBERRY PANCAKES - DELICIOUS LIVING
From deliciousliving.com
Servings 5Calories 3225 per servingEstimated Reading Time 1 min
SWEET POTATO AND BLACKBERRY LOAF - SPRINKLE OF GREEN
From sprinkleofgreen.com
2-INGREDIENT SWEET POTATO PANCAKES - KITCHN
From thekitchn.com
SWEET POTATO PANCAKES RECIPE - TODAY.COM
From today.com
SWEET POTATO PANCAKES WITH SPICED BLUEBERRY SAUCE
From heatherchristo.com
BLUEBERRY RYE PANCAKES WITH MOLASSES SYRUP - A BEAUTIFUL …
From abeautifulplate.com
SWEET POTATO PANCAKES RECIPE - THE FRESH 20
From thefresh20.com
SWEET POTATO PANCAKES WITH OATS RECIPE - THE …
From histaminefriendlykitchen.com
SUNDAY MORNING PANCAKES WITH BLUEBERRY HONEY SAUCE
From cityline.tv
10 BEST HEALTHY SWEET POTATO PANCAKES RECIPES
From yummly.com
SWEET POTATO PANCAKE RECIPE - SHE WEARS MANY HATS
From shewearsmanyhats.com
RECIPE: SWEET POTATO PANCAKES - KITCHN
From thekitchn.com
EASY SWEET POTATO PANCAKES - LEFTOVER SWEET POTATOES
From theworktop.com
SWEET POTATO PANCAKES WITH BLUEBERRIES | HEALTHY …
From pritikin.com
3 INGREDIENT SWEET POTATO PANCAKES WITH ROASTED …
From nutritioninthekitch.com
KETO BLUEBERRY PANCAKES (CREAM CHEESE PANCAKES) - SWEET AS …
From sweetashoney.co
SWEET POTATO AND BLUEBERRY RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FLUFFY SWEET POTATO PANCAKES | DOWN HOME PANCAKES
From kenyarae.com
SWEET POTATO PANCAKES WITH CINNAMON SPICED BLUEBERRY SAUCE
From pinterest.com
SWEET POTATO-BLUEBERRY PANCAKES - HARVEST MARKET NATURAL FOODS
From harvestmarketnaturalfoods.com
DOMESTIC ENGINEER: SWEET POTATO BLUEBERRY PANCAKES - BLOGGER
From domesticatedengineer.blogspot.com
SWEET POTATO PANCAKES - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
BLUEBERRY SWEET POTATO PANCKE RECIPE - ROSELLA BAKED GOODS
From rosellabakedgoods.com
SWEET POTATO RYE PANCAKES WITH BLUEBERRY HONEY SAUCE
From champsdiet.com
SWEET POTATO PANCAKES WITH CHIVE DIPPING SAUCE
From honeyandbirch.com
SWEET POTATO BREAKFAST PANCAKES RECIPE - THE SPRUCE EATS
From thespruceeats.com
SWEET POTATO PANCAKES RECIPE - SWEETPHI
From sweetphi.com
SWEET POTATO PANCAKES: SWEET, DELICIOUS AND NUTRIENT RICH!
From feedingmykid.com
BUTTERMILK, HONEY, AND RYE PANCAKES - FERMENTING FOR FOODIES
From fermentingforfoodies.com
SWEET POTATO PANCAKES (VEGAN) - TASTY KITCHEN
From tastykitchen.com
SWEET POTATO PANCAKES | A HINT OF HONEY
From ahintofhoney.com
CURRIED SWEET POTATO PANCAKES - ONCE UPON A CHEF
From onceuponachef.com
HOMEMADE SWEET POTATO PANCAKES - THESPECKLEDPALATE.COM
From thespeckledpalate.com
SWEET POTATO PANCAKES - REAL HEALTHY RECIPES
From realhealthyrecipes.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #yams-sweet-potatoes #north-american #healthy #pancakes-and-waffles #breakfast #potatoes #vegetables #canadian #low-fat #dietary #low-saturated-fat #low-in-something
You'll also love