Sweet Potato Soup With Sage White Beans And Pasta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN BLACK BEAN AND SWEET POTATO SOUP

This hearty vegan soup conjures up the flavors of Spain in a bowl. The smoked paprika (aka pimenton) gives it a deep savory taste that anyone -- even your favorite omnivore -- will enjoy. We like water as the base of this soup because it lets the flavors of the vegetables shine through. While it's optional, the drizzle of sherry vinegar at the end adds a brightness that takes this dish to the next level.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 16



Vegan Black Bean and Sweet Potato Soup image

Steps:

  • Heat the olive oil in a large Dutch oven or heavy pot over medium heat. Add the onion, celery, bell pepper and carrot. Cook, stirring occasionally, until the vegetables begin to soften, 5 to 7 minutes. Season with 1 teaspoon salt and the red pepper flakes.
  • Make a space in the middle of the pot and add the tomato paste, garlic, smoked paprika and coriander. Cook this mixture in that spot, stirring, until the tomato paste darkens a shade or two, about 1 minute, then stir into the vegetables. Add 12 cups water and the bay leaves. Bring to a rapid simmer and cook until the liquid has reduced slightly, about 15 minutes.
  • Add the sweet potatoes and black beans. Continue to simmer rapidly until the vegetables are very tender and the soup is thick and flavorful. 20 to 30 minutes more. Remove and discard the bay leaves. Stir in the parsley. Season with additional salt, as needed. Ladle into soup bowls and serve with a drizzle of olive oil and 3 to 4 drops of sherry vinegar per bowl if using.

3 tablespoons extra-virgin olive oil, plus more for serving
1 large yellow onion, chopped
2 stalks celery, chopped
1 red bell pepper, stemmed, seeded and chopped
1 large carrot, chopped
Kosher salt
Pinch crushed red pepper flakes
3 tablespoons tomato paste
3 cloves garlic, chopped
2 teaspoons smoked paprika (pimenton)
1/2 teaspoon ground coriander
2 dried bay leaves
2 large sweet potatoes (about 1 1/2 pounds), peeled and chopped
Two 15.5-ounce cans black beans, rinsed and drained
1/4 cup chopped fresh parsley
Sherry vinegar, for serving, optional

SWEET POTATO BEAN SOUP

"I felt like making some black bean soup, but I had a sweet potato that needed to be used, so I combined the two and created this delicious soup!" explains Michelle Sweeny of Bloomington, Indiana. This fast soup combines the creaminess of sweet potato with the crunch of corn and bell pepper.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Sweet Potato Bean Soup image

Steps:

  • Place sweet potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 13-18 minutes or until tender. Drain, reserving 1/4 cup liquid. Cool slightly. Place sweet potato and reserved liquid in a blender or food processor; cover and process until smooth. Set aside. , In a small saucepan coated with cooking spray, cook the green pepper, onion and garlic until almost tender. Stir in cilantro and cumin; cook and stir until vegetables are tender. Add the beans, corn, water, tomato sauce, salt, pepper and reserved sweet potato puree; heat through. Garnish with green onions and tomato.,

Nutrition Facts :

1 medium sweet potato, peeled and cubed
1 small green pepper, chopped
1 small onion, chopped
2 garlic cloves, minced
1 teaspoon minced fresh cilantro
1 teaspoon ground cumin
1 can (15 ounces) black beans, rinsed and drained
1 can (14-3/4 ounces) whole kernel corn, drained
2 cups water
1 can (8 ounces) tomato sauce
1/4 teaspoon salt
1/4 teaspoon pepper
2 green onions, thinly sliced
1 plum tomato, seeded and chopped

SWEET POTATO SOUP

Provided by Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 10



Sweet Potato Soup image

Steps:

  • In a heavy saucepot, over medium-low heat, cook the flour and butter, stirring constantly until roux achieves a light caramel color. Add the broth and brown sugar, bring to a boil, then lower to a simmer. Stir in the sweet potatoes and spices, bring to a simmer again, and cook for 5 minutes more. In a blender, puree the soup in batches and return to saucepot. Add the milk, and reheat soup. Season with salt and pepper, ladle into warm soup bowls and serve.

1 tablespoon flour
1 tablespoon unsalted butter
1 1/2 cups chicken broth (or vegetable broth, if desired)
1 tablespoon light brown sugar
1 1/2 cups cooked sweet potatoes
1/4 teaspoon ground ginger
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 cup milk
Salt

KALE, WHITE BEAN, AND SWEET POTATO SOUP

For a vegetarian version of this soup, substitute Homemade Vegetable Stock for the chicken stock.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 12



Kale, White Bean, and Sweet Potato Soup image

Steps:

  • Place beans in a large bowl, and cover with water. Let soak overnight, and drain.
  • Cut a 7-inch square of cheesecloth. Place 1 rosemary sprig at one end, and roll, enclosing sprig; secure with kitchen twine. Place beans, wrapped rosemary, onion, and 6 cups water in a large saucepan. Bring to a boil over medium-high heat. Reduce heat to a simmer, and cook until beans are just tender, about 25 minutes. Drain beans in a colander. Discard onion and rosemary; set beans aside.
  • Heat oven to 425 degrees. Wrap garlic in aluminum foil. Cook until soft, about 40 minutes. Remove garlic from oven, and allow to cool. Slice garlic in half crosswise, and squeeze, removing cloves; set cloves aside.
  • Bring a large stockpot of salted water to a boil over high heat. Add tubetti, and cook until al dente, about 8 minutes. Transfer to a colander, drain, and set aside.
  • Place a 6-quart low-sided saucepan over medium heat. Add olive oil; heat until oil is hot but not smoking. Add leeks, remaining sprig rosemary, and roasted garlic cloves. Cook until leeks become translucent. Add sweet potato; cook, stirring until the potato pieces just begin to soften, about 8 minutes.
  • Add kale; cook until kale begins to wilt, about 4 minutes. Add stock; cook until potato pieces are tender, about 10 minutes. Add reserved beans, pasta, 1/2 teaspoon salt, and pepper. Cook until heated through, about 5 minutes. Divide among six plates; serve.

Nutrition Facts : Calories 472 g, Fat 4 g, Fiber 5 g, Protein 17 g, Sodium 726 g

1/2 cup dried cannellini beans
2 sprigs fresh rosemary
1 small onion, cut into quarters
1 head garlic
Salt
1/2 cup tubetti (small tube-shaped pasta)
1 tablespoons olive oil
2 small leeks, rinsed, white and light-green parts cut in half lengthwise and thinly sliced
1 sweet potato, peeled and cut into 1/2-inch cubes
1 bunch kale (3/4 pound)
6 cups Homemade Chicken Stock, or canned low-sodium chicken broth, skimmed of fat
1/2 teaspoon freshly ground black pepper

POTATO AND WHITE BEAN PUTTANESCA SOUP

Potatoes and cannellini beans provide the bulk in this hearty soup inspired by pasta puttanesca, while the garlicky tomato base is imbued with the briny punch of capers and black olives. The signature of puttanesca is heat, so adjust the amount of red-pepper flakes to your liking or use fresh chiles, if you have them. Reserve some of the olives and capers, and combine with parsley to make a topper that amplifies the sharp, bright flavors. Haphazardly mashing some of the beans and potatoes is an efficient way to thicken the soup, without the need for any additional equipment. In fact, it's a great trick to have up your sleeve whenever you are looking to thicken soups or stews.

Provided by Hetty McKinnon

Categories     dinner, lunch, soups and stews, vegetables, appetizer, main course

Time 40m

Yield 4 servings

Number Of Ingredients 14



Potato and White Bean Puttanesca Soup image

Steps:

  • Place a large pot or Dutch oven over medium-high heat. When hot, add 2 tablespoons olive oil and the onion, and cook for 2 to 3 minutes, stirring occasionally, until the onion is softened.
  • Reduce heat to medium and add 1/4 cup black olives, 1 tablespoon capers and the garlic. Cook for 1 to 2 minutes until the garlic is lightly golden.
  • Add the tomatoes and sugar, and cook over medium heat until mixture is bubbling and tomatoes have thickened slightly, 5 minutes.
  • Add the potatoes, cannellini beans, red-pepper flakes and stock; stir and cover. Cook until potatoes are tender, about 25 minutes.
  • As potatoes cook, prepare the topping for your soup: Place the remaining 1/4 cup olives, 1 tablespoon capers and the parsley on a cutting board, and chop everything together.
  • Once the potatoes are tender, add the balsamic vinegar. Using the back of a large wooden spoon, roughly crush or mash about a quarter of the potatoes and beans against the side of the pot. This will thicken the soup. Season with kosher salt and black pepper.
  • To serve, ladle the soup into bowls and top with the caper-olive-parsley topping. Finish with a drizzle of olive oil. This soup can be made a day ahead and stored in the refrigerator. This will deepen the flavors.

2 tablespoons olive oil, plus more for serving
1 medium onion, finely diced (about 2 cups)
1/2 cup black olives, roughly chopped
2 tablespoons capers, roughly chopped
3 garlic cloves, finely chopped
1 (28-ounce) can diced tomatoes
1/2 teaspoon granulated sugar
1 1/2 pound Yukon gold or red potatoes, cut into 1-inch pieces
1 (15-ounce) can cannellini beans, rinsed
1/2 teaspoon red-pepper flakes, or more to taste
3 cups vegetable stock
1/4 cup fresh parsley leaves and tender stems (or fresh basil leaves)
1 tablespoon balsamic vinegar
Kosher salt and black pepper

PASTA WITH CREAMY SWEET POTATO SAUCE

This creamy pasta dish is the result of combining two different recipes. I often turn it into a main dish by serving a green salad on the side.-Suzanne Appleyard, Queensbury, New York

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 5 servings.

Number Of Ingredients 12



Pasta with Creamy Sweet Potato Sauce image

Steps:

  • Scrub and pierce sweet potato; place on a microwave-safe plate. Microwave, uncovered, on high for 10-12 minutes or until tender, turning once. When cool enough to handle, remove and discard skin. Place potato in a large bowl and mash with milk., Cook pasta according to package directions. In a large skillet, saute pine nuts and sage in butter until pine nuts are toasted. Remove from pan and set aside., In the same skillet, saute garlic in oil for 1 minute. Stir in the sweet potato mixture, salt and pepper. Drain pasta, reserving 3/4 cup cooking water; add to sweet potato mixture. Stir in the cheese, pine nut mixture and reserved cooking water. Sprinkle with additional cheese if desired.

Nutrition Facts : Calories 294 calories, Fat 8g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 529mg sodium, Carbohydrate 46g carbohydrate (7g sugars, Fiber 3g fiber), Protein 11g protein.

1 large sweet potato
2/3 cup 2% milk
2 cups uncooked penne pasta
1 tablespoon pine nuts
1 teaspoon rubbed sage
1 tablespoon butter
1 garlic clove, minced
1 teaspoon olive oil
3/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded Parmesan cheese
Additional shredded Parmesan cheese, optional

SIMPLE SWEET POTATO SOUP

This delicious soup has only 6 ingredients. It was given to me by my boyfriend's mom who adapted it from another recipe. It can be as thick or thin as you like, and I like it quite thick. To dress it up when serving, drizzle some cream on top and float a lime twist or slice of lime on top. Delicious hot or cold.

Provided by S Mcc

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 50m

Yield 8

Number Of Ingredients 6



Simple Sweet Potato Soup image

Steps:

  • Place potatoes and ginger in large saucepan. Pour in chicken stock and water, and bring to a boil over high heat. Reduce heat to medium low, cover, and simmer until the potatoes have softened, about 30 minutes.
  • Puree potatoes and lime juice in a food processor, or with a hand blender until smooth. Return soup to saucepan and stir in milk or cream as desired; heat until warmed through.

Nutrition Facts : Calories 187.4 calories, Carbohydrate 37.8 g, Cholesterol 6.3 mg, Fat 2.2 g, Fiber 5.2 g, Protein 4.8 g, SaturatedFat 1.2 g, Sodium 290.5 mg, Sugar 10.1 g

6 medium sweet potatoes, peeled and chopped
1 tablespoon minced fresh ginger
2 cups chicken or vegetable stock
1 cup water, or as needed
1 lime, juiced
2 cups milk or cream, or as needed

SWEET POTATO SOUP

A puree of potatoes, with just a hint of nutmeg. Perfect for a cold day!

Provided by K Laruffa

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 10



Sweet Potato Soup image

Steps:

  • Peel and cut vegetables into small, uniform pieces. Place in a pot, and cover with the chicken stock; use only the amount of stock needed to cover. Bring to a boil, and cook until vegetables are tender.
  • Place vegetables and liquid into a food processor. Puree.
  • Return pureed vegetables to the saucepan. Slowly stir in the cream, brown sugar, nutmeg, and butter. Add salt and pepper to taste.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 39.8 g, Cholesterol 40.8 mg, Fat 18.9 g, Fiber 5.1 g, Protein 11.5 g, SaturatedFat 8.7 g, Sodium 1281.9 mg, Sugar 9.5 g

2 sweet potatoes
2 white potatoes
1 turnip
½ cup heavy whipping cream
6 cups chicken broth
1 tablespoon brown sugar
1 ½ teaspoons ground nutmeg
2 tablespoons margarine
salt to taste
ground black pepper to taste

SWEET POTATO SOUP WITH SAGE, WHITE BEANS AND PASTA

From an old Magazine (late 1980's) I bought at a second hand store for 20 cents. Filling (more like a thick chowder than a soup) and perfect for a cold night with a large loaf of crusty bread with lashings of butter and ready in under an hour.

Provided by cookingpompom

Categories     Chowders

Time 55m

Yield 10 serving(s)

Number Of Ingredients 13



Sweet Potato Soup With Sage, White Beans and Pasta image

Steps:

  • In a large pot heat the oil and fry all the vegetables for 3 - 5 minutes, stiring often to stop from burning. Add the sage and cook for a further minute.
  • Add the stock (hot stock will make the soup cook faster) and bring to the boil. Let the veggies cook (about 10 minutes) and use a potato masher to roughly mash the veggies so you have plenty of chunky bits, but they aren't too big. Reduce to a slow boil.
  • Add the pasta and cook for 10 minutes.
  • Add the canned beans and cook for a further 5 minutes. Stir through the parsley, salt and pepper.
  • Let sit for a few minutes before serving with bread.

Nutrition Facts : Calories 265.3, Fat 3.2, SaturatedFat 0.5, Sodium 85.1, Carbohydrate 52.5, Fiber 8, Sugar 6.7, Protein 7.8

2 tablespoons oil
1 kg sweet potato, peeled and chopped
1 red onion, peeled and diced
2 large potatoes, peeled and diced
3 carrots, diced
3 celery ribs, diced
4 liters chicken (or water and stock cubes) or 4 liters vegetable stock (or water and stock cubes)
1 1/2 tablespoons chopped fresh sage
1 tablespoon chopped fresh parsley (or celery tops)
1 (425 g) tin white beans (Cannelini, butter, haricot etc)
1 cup raw pasta shells (or any small pasta)
1 teaspoon fresh ground pepper
salt

More about "sweet potato soup with sage white beans and pasta recipes"

SWEET POTATO SOUP {CREAMY & SAVORY} - SPEND WITH …
Web Nov 2, 2019 Cook onion, garlic and celery in butter until tender. Add sweet potatoes, apple, curry powder, ginger and salt & pepper to taste. Stir in …
From spendwithpennies.com
5/5 (24)
Total Time 40 mins
Category Soup
Calories 395 per serving
sweet-potato-soup-creamy-savory-spend-with image


VEGAN SWEET POTATO SOUP WITH WHITE BEANS - EATPLANT …
Web May 6, 2021 Bring to a boil, then reduce heat to medium and cook for approximately 20-25 minutes, uncovered, until potatoes are tender. …
From eatplant-based.com
Reviews 24
Calories 311 per serving
Category Soup Recipes
  • In a large stockpot, saute onions and garlic in a few Tbsp of veggie broth for about 3-4 minutes until they become nice and brown. Add another tablespoon of broth or water and stir to incorporate that caramelized flavor.
  • Drain and rinse beans (if using canned) and dice the sweet potatoes. Some of the white beans I use in this recipe are navy or cannellini. Chickpeas don't work well for this, in my opinion, because of their firmness even after being cooked.
  • Add beans, sweet potatoes, spices, and seasoning to stockpot with onions and garlic. This will be all of the soup ingredients except cilantro and spinach. Stir and allow to cook for 2 minutes.
  • Add veggie broth. Bring to a boil, then reduce heat to medium and cook for approximately 20-25 minutes, uncovered, until potatoes are tender.
vegan-sweet-potato-soup-with-white-beans-eatplant image


13 SATISFYING SWEET POTATO SOUP RECIPES
Web Sep 23, 2022 Sweet Potato, Leek, and Ham Soup. View Recipe. "This is a simple and delicious soup to make for one of those cold fall days. The leeks and sweet potatoes make it a bit sweet, and they mix perfectly …
From allrecipes.com
13-satisfying-sweet-potato-soup image


CREAMY SWEET POTATO AND SAUSAGE SOUP | SO FLAVORFUL …
Web Nov 1, 2021 1 1/2 pounds sweet potato, diced 1 1/2 teaspoons smoked paprika 1 (15-ounce) can white beans, rinsed and drained 1 (15-ounce) can full-fat coconut milk 2 …
From gimmesomeoven.com
5/5 (42)
Total Time 35 mins
Servings 6-8


WHITE BEAN AND SWEET POTATO SOUP RECIPE — PAPRIKA SOUTHERN
Web Oct 12, 2020 This cozy white bean and sweet potato soup recipe is everything you need for fall--filling, warm, and vegetarian. Get the recipe on Paprika Southern. ... To serve, …
From paprikasouthern.com
Email [email protected]


WHITE BEAN AND POTATO SOUP - THREE LITTLE CHICKPEAS
Web Mar 4, 2021 Add the rest of the vegetable broth, potatoes, beans, bay leaves, the 1 teaspoon salt, and pepper then stir to combine. Bring to a boil, then lower to a simmer. …
From threelittlechickpeas.com


SWEET POTATO AND CARROT SOUP WITH WHITE BEANS - THE PICKY EATER
Web Dec 13, 2019 How to make this Sweet Potato and Carrot Soup – Step by Step Step 1: Add olive oil, onion, garlic, salt and pepper into a large pot over medium heat. Sauté until …
From pickyeaterblog.com


10 BEST SWEET POTATO WHITE BEAN SOUP RECIPES | YUMMLY
Web Apr 27, 2023 Sweet Potato White Bean Soup with Bacon and Crispy Sage The Gold Lining Girl center cut bacon, paprika, garlic cloves, salt, cannellini beans and 10 more …
From yummly.com


SWEET POTATO AND WHITE BEAN SOUP (EXPRESS VERSION)
Web Dec 7, 2021 Add onion, sage, and garlic; cook 7 minutes or until tender stirring occasionally. Add stock; bring to a simmer. Add potatoes to the stock mixture, along …
From basilandlavender.com


PASTA SOUP WITH SWEET POTATO AND PEAS - PRIMAVERA KITCHEN
Web Jan 18, 2023 1 cup sweet potato diced 6 cups vegetable broth 1 cup brown rice pasta ½ cup peas Pinch cayenne pepper Salt and ground black pepper 2 tablespoons chopped …
From primaverakitchen.com


10 BEST SWEET POTATO WHITE BEAN SOUP RECIPES | YUMMLY
Web Apr 12, 2023 Sweet Potato White Bean Soup with Bacon and Crispy Sage The Gold Lining Girl pepper, chicken broth, sour cream, garlic cloves, evaporated milk and 10 …
From yummly.com


10 BEST SWEET POTATO WHITE BEAN SOUP RECIPES | YUMMLY
Web Apr 13, 2023 Slow Cooker Smoky Ham and White Bean Soup Yummly. smoked ham hock, salt, celery stalks, salt, fresh thyme leaves and 11 more. Broccoli Potato White …
From yummly.co.uk


REJUVENATING BEAN STEW THAT WILL FILL YOU WITH GOODNESS - SPAIN ON …
Web Feb 11, 2022 Instructions. Heat a stock pot with a medium heat and add in 2 tbsp extra virgin olive oil. After 1 minute add in 1 small onion finely diced, 1 green bell pepper finely …
From spainonafork.com


SWEET POTATO AND WHITE BEAN SOUP - MEATLESS MONDAY
Web Directions: Wash the potatoes with water, peel and cut them in large pieces. In a large pot, melt coconut oil over medium heat. Add the chopped onion, garlic, turmeric and sage. …
From mondaycampaigns.org


Related Search