SIMPLE SWEET PORK CHOPS
Simple enough to whip up for busy weeknights, these tender pork chops are all juiced up with sweet pineapple and just the right touch of jalapeno. They're perfect for the whole family. -Sherri Melotik, Oak Creek, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place pork chops in a 13x9-in. baking dish coated with cooking spray. Combine remaining ingredients; pour over chops. Cover and bake at 350° for 30 minutes. Bake, uncovered, 10-15 minutes longer or until a thermometer reads 160°.
Nutrition Facts : Calories 303 calories, Fat 10g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 161mg sodium, Carbohydrate 19g carbohydrate (17g sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges
SWEET & SAVORY PORK CHOPS RECIPE - (4.3/5)
Provided by Chez_Alexander
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 350F. Coat a baking dish with cooking spray. Season pork chops with salt and pepper. 2. Heat oil in a large skillet over medium-high heat until hot but not smoking. Add pork chops and cook until browned, about 3 minutes per side. Transfer pork chops to prepared baking dish, and finish in the oven, 7-10 minutes. 3. Heat the same skillet over high heat for 1 minute. Quickly add the chicken stock to deglaze the pan, scraping up any browned bits. Add rosemary and bring to a boil over high heat. Boil rapidly until liquid is reduced by half, 1-2 minutes. Add apricot preserves and bring mixture back to a boil, then lower heat to medium. Cook sauce, stirring, until slightly thickened, about 2 minutes. Stir in mustard. 4. Lower heat to medium, and place cooked pork chops in skillet along with any juices from baking dish. Turn chops several times in sauce to coat. Spoon remaining sauce over chops and serve immediately. Makes 4 servings. Each serving = 8 Weight Watchers points.
SWEET & SAVORY PORK CHOPS OVER STUFFING
A bed of savory stuffing is the ideal canvas for these tantalizing pork chops made with smoky crumbled bacon and maple-flavored syrup.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield Makes 6 servings, 1 pork chop and 1/2 cup stuffing each.
Number Of Ingredients 8
Steps:
- Spread both sides of chops with mustard; press rosemary into chops.
- Heat 1/4 cup dressing in large nonstick skillet on medium-high heat. Add chops; cook 4 min. each side or until browned on both sides. Add remaining dressing and syrup; top with bacon and onions. Cook 5 min. or until chops are done (160°F).
- Serve chops over stuffing.
Nutrition Facts : Calories 430, Fat 21 g, SaturatedFat 5 g, TransFat 2 g, Cholesterol 60 mg, Sodium 940 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 27 g
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