Sweet Spicy Bean Dip Recipes

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SWEET & SPICY BEAN DIP

This quick and easy 4 ingredient dip was made with hands on ingredients. So check out those pantries! I'm sure you'll be able to whip this up for unexepected guests in no time. And they give you ohhhs & ahhhs!

Provided by Rita1652

Categories     Spreads

Time 10m

Yield 6 serving(s)

Number Of Ingredients 4



Sweet & Spicy Bean Dip image

Steps:

  • Mix all ingredients together and place in an oven proof dish and bake for 20 minutes or microwave for 5 minutes.
  • If microwaving make sure to stir a couple times.
  • Serve with corn chips!

Nutrition Facts : Calories 117.2, Fat 5.8, SaturatedFat 3.6, Cholesterol 16.8, Sodium 375.5, Carbohydrate 11.2, Fiber 0.2, Sugar 8.8, Protein 5.2

1 (16 ounce) can beans
10 ounces salsa verde (my recipe or your favorite)
1 cup shredded monterey jack cheese
1/4 cup maple syrup

SUNNY'S 1, 2, 3 SPICY BEAN DIP

Provided by Sunny Anderson

Categories     appetizer

Time 10m

Yield about 3 cups

Number Of Ingredients 6



Sunny's 1, 2, 3 Spicy Bean Dip image

Steps:

  • Combine drained and rinsed beans, undrained beans, yogurt, chile garlic sauce, a pinch of salt and a few grinds of pepper in a food processor. Blend until smooth while drizzling in a bit of olive oil to help the process along and to get the desired thickness.
  • Pour the dip into a serving bowl and garnish with a drizzle of olive oil and a dollop of chile sauce in the center. Serve with nut crackers, pita chips or any dippables.

Two 15-ounce cans black beans, one rinsed and drained
3 tablespoons plain Greek yogurt
1 tablespoon chile garlic sauce, plus additional for garnish (I like sambal oelek)
Kosher salt and freshly ground black pepper
Olive oil, for drizzling
Nut crackers (I like Blue Diamond Nut Thins), pita chips or any other dippable snacks

SWEET & SPICY BLACK BEAN SALAD (OR DIP)

I could honestly eat this for days in a row...nothing else. It's a great combination of sweet corn and black beans and lots of other tasty things! It's worth the bit of mincing and is a great dish to make ahead of time. This can be served as a salad, but I've always made it as an appetizer dip, served with tortilla chips.

Provided by Mmmama

Categories     Low Cholesterol

Time 1h20m

Yield 6 settings, 6 serving(s)

Number Of Ingredients 11



Sweet & Spicy Black Bean Salad (Or Dip) image

Steps:

  • In a jar or container with tight-fitting lid, combine lime juice, oil, brown sugar, mustard, salt and pepper. Shake until completely blended.
  • In a separate bowl, combine beans, corn, green onions, jalapeno and cilantro.
  • Pour dressing over bean mixture and toss to coat.
  • Cover and chill for atleast an hour or up to a day. If a day, give it a stir or two.
  • To serve as a salad, arrange with cabbage or lettuce leaves. Add more cilantro to make it pretty on top, if you wish.
  • To serve as an appetizer, I like to eat it with tortilla chips.

2 (15 ounce) cans black beans, drained and rinsed
1 1/2 cups sweet corn (I use frozen, thawed)
2 fresh jalapeno peppers, seeded and minced
1/2 cup green onion, minced
1/2 cup fresh cilantro, minced
1/4 cup fresh lime juice
1/4 cup canola oil
2 tablespoons brown sugar
1 tablespoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon ground pepper

SWEET & SPICY BEANS

My husband and I love this sweet and savory bean dish. It can be enjoyed as a side, but it's also fun for tortilla and corn chip dipping. -Sondra Pope, Mooresville, North Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 5h10m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 10



Sweet & Spicy Beans image

Steps:

  • In a 4- or 5-qt. slow cooker, combine the first nine ingredients. Cover and cook on low for 5-6 hours. Top with green onions if desired.

Nutrition Facts : Calories 201 calories, Fat 2g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 712mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 7g fiber), Protein 9g protein.

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 can (15 ounces) chili with beans
1 cup barbecue sauce
1 cup salsa
1/3 cup packed brown sugar
1/4 teaspoon hot pepper sauce
Chopped green onions, optional

SWEET BEAN DIP

Make and share this Sweet Bean Dip recipe from Food.com.

Provided by Anonymous

Categories     Vegan

Time 17m

Yield 1-2 serving(s)

Number Of Ingredients 7



Sweet Bean Dip image

Steps:

  • Drizzle olive oil into a sautée pan and turn on medium to high heat.
  • Add in your onions and corn, cook until they turn slightly brown.
  • Then add in your pinto beans and cook until the mixture begins to stick to the pan. The beans should be almost cooked.
  • Finally drizzle in your maple syrup, and add in your spices as directed. Enjoy!
  • Serve with tortilla chips or toasted bread.

Nutrition Facts : Calories 453.6, Fat 2.3, SaturatedFat 0.5, Sodium 12.6, Carbohydrate 95.1, Fiber 20, Sugar 18.4, Protein 20.9

1 cup pinto beans (canned)
1/2 cup frozen sweet corn
1/3 cup diced white onion
1 tablespoon maple syrup
1 teaspoon garlic powder
1 teaspoon black pepper
1 teaspoon season salt

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