WHITE BEAN-CHARD SOUP
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon olive oil in a medium pot over medium-high heat. Add the onion, celery and 1 1/2 teaspoons salt and cook until the vegetables are golden brown, about 5 minutes. Add the beans and broth, bring to a simmer and cook 15 minutes.
- Meanwhile, heat the remaining 3 tablespoons olive oil in a large skillet over medium heat. Add the roasted peppers, minced garlic and cilantro and cook until the garlic is soft, about 2 minutes. Stir in the chard, cover and cook until wilted, 1 to 2 minutes. Scrape the contents of the skillet into the pot and simmer until heated through, about 5 minutes. Season with salt and pepper.
- Toast the bread, then rub with the whole garlic clove. Serve the soup with the bread and lemon wedges, if desired.
SWISS CHARD AND NAVY BEAN SOUP
Make and share this Swiss Chard and Navy Bean Soup recipe from Food.com.
Provided by morcillor
Categories Low Cholesterol
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F.
- Cut the top off the head of garlic, place on a baking sheet and bake for 40 minutes.
- In a large pot, heat oil over medium heat. Cook celery, carrots and onion for about 10 minutes.
- Add beans and chicken stock and water. Cook for an additional 10 minutes.
- Squeeze the garlic pulp into the pot. Add the swiss chard, pepper and cheese.
- Puree with an immersion blender or in small batches in a regular blender.
- Serve!
Nutrition Facts : Calories 135.3, Fat 2.9, SaturatedFat 0.7, Cholesterol 1.4, Sodium 386.4, Carbohydrate 21.1, Fiber 4.7, Sugar 2.2, Protein 7.9
WHITE BEAN SOUP WITH SWISS CHARD
This is a nice, healthy, pleasantly spicy and warming stew like soup. This can also be done in a crock pot but will take all day. The cooking time does not reflect the overnight soaking of the beans. This recipe can also be made with spinach but I don't think it would be as good.
Provided by Engrossed
Categories Chard
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place the beans in a large pot and cover with water. Let them soak overnight.
- The next day, drain the beans, reserving 2 cups of liquid.
- In a large pot, heat the oil. Add the onions and saute until tender, about 5 minutes. Add the carrots and saute for an additional 3 minutes. Add the chard and cook until wilted, about 3 minutes. Add the broth, reserved bean liquid, beans, garlic and bay leaf. Partially cover and simmer for 1-2 hours, until beans are tender.
- Remove bay leaf. Puree half of the soup in a blender. Return to pot with remaining soup. Add salt, pepper and parsley.
Nutrition Facts : Calories 134.8, Fat 7.1, SaturatedFat 1, Sodium 98.3, Carbohydrate 15.5, Fiber 4.1, Sugar 3.5, Protein 4
BEAN AND SWISS CHARD SOUP
Provided by Barbara Kafka
Categories Soup/Stew Bean Leafy Green Pasta Lunch Winter Healthy Chard Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 5 cups (1.25 liters); 4 first-course servings
Number Of Ingredients 11
Steps:
- In a medium saucepan, cook the chard with 1/2 cup (125 ml) water and the salt over medium heat until tender. Drain the chard, reserving any liquid that remains. Coarsely chop the chard.
- Very finely chop anchovies together with the rosemary.
- In a medium saucepan, stir together the oil and garlic over medium-high heat. Cook, stirring frequently, until the garlic is pale gold, about 10 minutes. Stir in the anchovies and rosemary. Cook, stirring for 1 minute. Discard the garlic. Stir in the chard and cook for 2 to 3 minutes, stirring to thoroughly coat it with the oil. Stir in the beans. Cook for 3 minutes.
- Stir in the reserved cooking liquid and the stock. Season with salt and pepper. Bring to a boil and stir in the macaroni. Boil for 6 minutes, or until the pasta is tender. Adjust the seasoning, if necessary.
- Pass Parmesan cheese at the table.
TUSCAN BEAN AND SWISS CHARD SOUP
Categories Soup/Stew Bean Leafy Green Pork Low/No Sugar Bacon Fall Winter Chard Gourmet
Yield Makes 4 to 6 main-course servings
Number Of Ingredients 13
Steps:
- Soak beans in cold water to cover by 2 inches in a bowl at room temperature at least 8 hours, or quick-soak (see cooks' note, below). Drain in a colander.
- Cook pancetta in oil in a wide 6- to 8-quart heavy pot over moderate heat, stirring occasionally, until browned, about 5 minutes. Transfer pancetta with a slotted spoon to paper towels to drain.
- Cook onion and fennel in oil remaining in pot over moderate heat, stirring occasionally, until softened, 6 to 8 minutes. Add garlic and cook, stirring, 1 minute. Add beans, stock, water, cheese rind, bay leaf, and pepper and simmer, uncovered, until beans are tender, 45 minutes to 1 hour. Discard cheese rind and bay leaf.
- Stir in Swiss chard and salt and simmer, uncovered, stirring occasionally, until chard is tender, 8 to 10 minutes. Season soup with salt and pepper.
BARLEY, SWISS CHARD, AND LIMA BEAN SOUP
Categories Soup/Stew Bake High Fiber Lunch Ham Barley Lima Bean Chard Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes about 15 cups, serving 6 as a main course
Number Of Ingredients 14
Steps:
- In a baking pan toast the barley in a preheated 375°F. oven, shaking the pan occasionally, for 5 to 7 minutes, or until it is aromatic. In a large kettle cook the onions, the carrot, and the garlic in the oil over moderate heat, stirring occasionally, until the vegetables are browned. Add the water, the broth, the ham hocks, and the parsley and simmer the mixture, uncovered, for 1 hour. Add the toasted barley and the celery and simmer the mixture, uncovered, for 45 minutes. Transfer the ham hocks with tongs to a cutting board, discard the fat and bones, and chop the ham coarse. To the kettle add the ham, the Swiss chard, the lima beans, the basil, the thyme, and salt and pepper to taste and simmer the soup for 15 to 20 minutes, or until the chard is tender.
HAM, BEAN AND SWISS CHARD SOUP
I saw a similar recipe made on TV and tried to duplicate it in order to use up an abundance of Swiss chard that I got from the farm this summer. We have been enjoying it regularly, so I thought I would share it here.
Provided by JackieOhNo
Categories Ham
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Fry bacon slices over medium heat in a Dutch oven or soup kettle, then remove and drain on paper towels. Saute garlic, onion, carrot, and Swiss chard stems in bacon grease until soft, then add ham, red pepper flakes, and black pepper. Add Swiss chard leaves and saute until they are wilted.
- Add chicken broth, Roman beans and tomatoes. Stir together, increase heat and bring to a boil. Lower heat and simmer, uncovered, for about 30 minutes. Add hot sauce and Worcestershire sauce. Crumble bacon slices and add to soup. Stir in Parmesan cheese to taste.
More about "swiss chard and bean soup recipes"
CHICKPEA SOUP WITH SWISS CHARD RECIPE - FOOD & WINE
From foodandwine.com
SWISS CHARD & WHITE BEAN SOUP - A. VOGEL
From avogel.ca
SAUTEED SWISS CHARD AND BEANS RECIPE - THESE OLD …
From theseoldcookbooks.com
SWISS CHARD CHICKPEA SOUP {VEGAN - THE BLENDER GIRL
From theblendergirl.com
SWISS CHARD + BEAN {SOUP} - ELIZABETH MINCHILLI
From elizabethminchilli.com
TUSCAN SWISS CHARD AND BEANS SOUP - 2 SISTERS RECIPES BY …
From 2sistersrecipes.com
29 SWISS CHARD RECIPES FOR NEVER-BORING GREENS | EPICURIOUS
From epicurious.com
GARLICKY WHITE BEAN SOUP WITH CHICKEN AND CHARD RECIPE
From foodandwine.com
CHICKEN, SWISS CHARD AND CANNELLINI BEAN SOUP
From simplysouperlicious.com
HAM, BEAN AND SWISS CHARD SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
VEGETARIAN CHARD SOUP RECIPE | SWISS CHARD SOUP | SHOCKINGLY …
From shockinglydelicious.com
HOW TO COOK SWISS CHARD IN SOUP RECIPES ALL YOU NEED IS …
From stevehacks.com
SWISS CHARD & WHITE BEAN SOUP - AVOGEL.CA
From avogel.ca
SWISS CHARD AND NAVY BEAN SOUP - UNLOCK FOOD
From uat.unlockfood.ca
SWISS CHARD AND BEAN SOUP | FOOD PROCESSOR RECIPES, COOKED …
From pinterest.com
SAUSAGE, SWISS CHARD AND BEAN SOUP RECIPE ON FOOD52 - FOOD …
From foodnewsnews.com
SWISS CHARD AND NAVY BEAN SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
SWISS CHARD, WHITE BEAN & SAUSAGE SOUP - THE GARDEN OF EATING
From thegardenofeating.org
HAM, BEAN AND SWISS CHARD SOUP - GLUTEN FREE RECIPES
From fooddiez.com
RUBY SWISS CHARD AND WHITE BEAN SOUP - GLUTEN FREE RECIPES
From fooddiez.com
SWISS CHARD, WHITE BEAN, AND SAUSAGE SOUP - CSMONITOR.COM
From csmonitor.com
SWISS CHARD AND NAVY BEAN SOUP - UNLOCK FOOD
From unlockfood.ca
QUICK WHITE BEAN STEW WITH SWISS CHARD AND TOMATOES - FOOD
From foodandwine.com
CHARD AND WHITE BEAN SOUP - GLUTEN FREE RECIPES
From fooddiez.com
SWISS CHARD AND WHITE BEAN SOUP PRESIDENT'S CHOICE
From fooddiez.com
SWISS CHARD AND WHITE BEAN SOUP RECIPE - RELUCTANT ENTERTAINER
From reluctantentertainer.com
KAREN WASHINGTON’S SWISS CHARD AND WHITE BEANS - PBS FOOD
From pbs.org
VEGETARIAN SWISS CHARD AND WHITE BEAN SOUP RECIPE
From thespruceeats.com
SAUSAGE, WHITE BEAN, AND SWISS CHARD SOUP - DAIRY FREE RECIPES
From fooddiez.com
BEAN AND SWISS CHARD SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
CANNELLINI BEAN AND SWISS CHARD SOUP – ZUPPA DI …
From judithbarrett.com
SAUSAGE, WHITE BEAN AND SWISS CHARD SOUP - JILLIAN RAE COOKS
From jillianraecooks.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #soups-stews #vegetables #easy #crock-pot-slow-cooker #dietary #inexpensive #greens #chard #squash #equipment
You'll also love