Swiss Chard With Ginger And Garlic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWISS CHARD WITH ONIONS & GARLIC

I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it's also a tasty side dish all on its own. My boys love it and ask for it often. -Rebekah Chappel, Portales, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 8



Swiss Chard with Onions & Garlic image

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer., Add vinegar, stirring to loosen any browned bits from pot. Add remaining ingredients; cook 4-6 minutes or until chard is tender, stirring occasionally.

Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

2 tablespoons olive oil
2 medium onions, chopped
6 garlic cloves, sliced
1/2 cup white balsamic vinegar
2 bunches Swiss chard, coarsely chopped (about 16 cups)
1/2 cup walnut halves, toasted
1/4 teaspoon salt
1/4 teaspoon pepper

SWISS CHARD WITH GARLIC

This is a very simple recipe for Swiss chard. I like to use the whole vegetable but you need to saute the stems and the leaves separately as the stems take longer. This won't make a lot as the chard will wilt, so if you love chard, think about doubling the recipe.

Provided by barbara

Categories     Fruits and Vegetables     Vegetables     Greens     Chard

Time 15m

Yield 2

Number Of Ingredients 6



Swiss Chard with Garlic image

Steps:

  • Remove Swiss chard stems and cut into small pieces. Slice leaves into strips. Set both aside.
  • Heat olive oil in a skillet and saute chard stems for 3 to 5 minutes. Add garlic and red pepper flakes; cook until fragrant, about 30 seconds. Mix in chard leaves, cover, and cook until wilted, about 2 minutes. Uncover, stir and cook for 2 minutes longer. Season with salt and squeeze lemon juice on top.

Nutrition Facts : Calories 147.6 calories, Carbohydrate 5.7 g, Fat 13.8 g, Fiber 2 g, Protein 2.3 g, SaturatedFat 1.9 g, Sodium 242.7 mg, Sugar 1.4 g

1 bunch Swiss chard
2 tablespoons olive oil
2 cloves garlic, minced
1 pinch red pepper flakes
salt to taste
1 squeeze fresh lemon juice

GARLICKY SAUTEED SWISS CHARD

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6



Garlicky Sauteed Swiss Chard image

Steps:

  • Add the oil to a large saute pan with the garlic and red pepper flakes. Cook over medium heat until the garlic turns golden. Remove the garlic and discard. Add the chopped Swiss chard ribs and saute until soft, about 4 minutes. Add the Swiss chard leaves and season with salt, to taste. Cook until the leaves are wilted. Stir in a splash of red wine vinegar. Serve immediately.

2 tablespoons olive oil
2 cloves garlic, smashed
1 teaspoon red pepper flakes
1 large bunch Swiss chard, ribs removed and chopped, leaves roughly chopped
Kosher salt
Splash red wine vinegar

GARLICKY SWISS CHARD

There's really no secret to making excellent sautéed greens: just good olive oil, salt, loads of garlic and a jolt of red pepper flakes. This method works with pretty much any green too - broccoli, broccoli rabe, kale, spinach, collards, brussels sprouts or green beans - so you've really no excuse not to get your daily dose of vegetables. Serve it as a side to any roasted or grilled meat, or over a mound of creamy polenta that's been crowned with a fried egg.

Provided by Melissa Clark

Categories     quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 5



Garlicky Swiss Chard image

Steps:

  • Stack chard leaves on top of one another (you can make several piles) and slice them into 1/4-inch strips.
  • Heat oil in a very large skillet (or use a soup pot). Add garlic and red pepper flakes and sauté for 30 seconds, until garlic is fragrant. Stir in the chard, coating it in oil. Cover pan and let cook for about 2 minutes, until chard is wilted. Uncover, stir and cook for 2 minutes longer. Season with salt.

Nutrition Facts : @context http, Calories 75, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 538 milligrams, Sugar 3 grams

2 bunches Swiss chard, stems removed
1 tablespoon olive oil
2 garlic cloves, minced
Large pinch crushed red pepper flakes
Salt

HALIBUT WITH SWISS CHARD AND GINGER CREAM SAUCE

Categories     Milk/Cream     Fish     Ginger     Leafy Green     Steam     Low Carb     Dinner     Halibut     Chard     Bon Appétit

Yield Serves 6

Number Of Ingredients 9



Halibut with Swiss Chard and Ginger Cream Sauce image

Steps:

  • Brush fish with oil. Mix ginger, shallots and garlic in heavy small saucepan. Rub 1 teaspoon ginger mixture over each fish fillet. Add clam juice and wine to remaining ginger mixture in saucepan. Boil mixture until liquid is reduced to 1/4 cup, about 15 minutes.
  • Steam Swiss chard until just tender, about 30 seconds. Transfer chard to strainer and rinse with cold water. Drain.
  • Pat chard dry. Place 1 chard leaf on work surface. Place another leaf next to first, overlapping long sides. Place 1 fish fillet crosswise near 1 end of chard, leaving 2-inch border on short sides of fish. Season fish with salt and pepper. Fold 2 long sides of chard over fish, then roll up fish in chard, enclosing completely. Repeat with remaining chard and fish. (Can be made 8 hours ahead. Cover ginger mixture and fish separately and chill.)
  • Place steaming rack over boiling water in large Dutch oven. Place fish on rack. Cover; steam until cooked through, about 8 minutes. Transfer to plates.
  • Meanwhile, add cream to ginger mixture in saucepan. Boil until mixture thickens to sauce consistency, about 5 minutes. Spoon sauce around fish.

6 7-ounce halibut fillets, each about 1 1/2 inches thick by 2 inches wide
Olive oil
3 1/2 tablespoons minced fresh ginger
2 shallots, minced
1 tablespoon minced garlic
1 cup bottled clam juice
2/3 cup dry white wine
12 large green or red Swiss chard leaves, thick stems removed
1 cup whipping cream

SPICY CHARD WITH GINGER

Enjoy this saute as a side, toss with pasta for a main course (it's great with Asian noodles), or serve on crostini.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Number Of Ingredients 5



Spicy Chard with Ginger image

Steps:

  • Separate stems and leaves from Swiss chard. Chop leaves and dice stems small. In a large skillet, heat olive oil over medium-high. Add chard stems, minced peeled fresh ginger, and jalapeno slices; cook until stems soften, 3 minutes. Season with salt and pepper. Add chard leaves, cover, and cook until wilted, 3 minutes. Uncover and cook until tender, 4 minutes.

Nutrition Facts : Calories 51 g, Fat 4 g, Fiber 1 g, Protein 2 g

1 bunch Swiss chard
1 tablespoon olive oil
2 teaspoons minced peeled fresh ginger
2 sliced jalapenos
Coarse salt and ground pepper

SAUTEED SWISS CHARD WITH ONIONS

Provided by Gina Marie Miraglia Eriquez

Categories     Leafy Green     Onion     Vegetable     Side     Sauté     Christmas     Thanksgiving     Vegetarian     Dinner     Fall     Winter     Chard     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 (side dish) servings

Number Of Ingredients 5



Sauteed Swiss Chard with Onions image

Steps:

  • Cut stems and center ribs from chard, discarding any tough portions, then cut stems and ribs crosswise into 2-inch pieces. Stack chard leaves and roll up lengthwise into cylinders. Cut cylinders crosswise to make 1-inch-wide strips.
  • Heat oil and butter in a large heavy pot over medium heat until foam subsides, then cook onions and garlic with 1/2 teaspoon salt and 1/4 teaspoon pepper, covered, stirring occasionally, until onions begin to soften, about 8 minutes. Add chard stems and ribs, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook, covered, stirring occasionally, until stems are just tender, about 10 minutes. Add chard leaves in batches, stirring until wilted before adding next batch, and cook, covered, stirring occasionally, until tender, 4 to 6 minutes. Transfer with a slotted spoon to a serving bowl.

3 pound green Swiss chard (about 2 large bunches)
2 tablespoons olive oil
2 tablespoons unsalted butter
2 medium onions, halved lengthwise and thinly sliced
2 garlic cloves, finely chopped

STIR-FRIED SWISS CHARD AND RED PEPPERS

This is particularly beautiful if you can find rainbow chard, those multicolored bunches with red, white and yellow stems. Slice the chard crosswise in thin strips. If the pieces are too thick, they'll be tough.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, one pot, main course

Time 20m

Yield Serves three to four

Number Of Ingredients 14



Stir-Fried Swiss Chard and Red Peppers image

Steps:

  • In a small bowl or measuring cup, combine the soy sauce, rice wine or sherry, and the sesame oil. Combine the salt, pepper and sugar in another small bowl. Have all the ingredients within arm's length of your pan.
  • Heat a 14-inch flat-bottomed wok or 12-inch steel skillet over high heat until a drop of water evaporates within a second or two in the pan. Swirl in the oil by adding it to the sides of the pan and tilting it back and forth. Add the garlic and ginger, and stir-fry for no more than 10 seconds. Add the chard, and stir-fry for two minutes, until the leaves wilt. Add the red pepper and spring onion or red onion. Turn the heat to high, and stir-fry for one minute, or until the pepper begins to soften. Add the salt, pepper and sugar. Toss together, and add the soy sauce mixture. Stir-fry for two to three minutes until the chard leaves are tender and the stems and red peppers are crisp-tender. Stir in the cilantro, and serve over cooked quinoa, rice or rice noodles.

Nutrition Facts : @context http, Calories 97, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 463 milligrams, Sugar 3 grams

1 tablespoon soy sauce (low-sodium if desired)
1 tablespoon Shao Hsing rice wine or dry sherry
2 teaspoons dark Asian sesame oil
1/4 to 1/2 teaspoon salt (to taste)
1/4 teaspoon ground pepper, preferably white pepper
1/4 teaspoon sugar
1 tablespoon peanut oil or canola oil
1 tablespoon minced garlic
1 tablespoon minced ginger
1 pound Swiss chard, preferably rainbow chard, stems trimmed, washed in two changes of water and cut crosswise in 1/2-inch strips
1 medium red bell pepper, cut in 1/4-by-2-inch julienne 1 cup julienne
1/4 cup thinly sliced scallions or minced red onion
1/4 cup coarsely chopped cilantro (optional)
Cooked quinoa, brown or red rice, or rice noodles for serving

More about "swiss chard with ginger and garlic recipes"

GARLIC SAUTéED SWISS CHARD - DOWNSHIFTOLOGY
Web Feb 6, 2018 1 bunch of swiss chard, approx 10 stems 1 tbsp olive oil 3 cloves garlic, minced 1/4 cup water sea salt, to taste Instructions Wash …
From downshiftology.com
5/5 (25)
Total Time 18 mins
Category Side Dish
Calories 56 per serving
  • Wash and clean the chard leaves. Depending on your preference, you can remove the stems at the bottom of the leaves or keep them and slice them up. Roll the leaves into a cigar-like shape and slice across horizontally into one-inch wide strips.
  • Heat the olive oil in a sauté pan on medium heat. Add the minced garlic and sauté for one minute.
  • Add the water and chard stems and cook for 1-2 minutes, until softened. Add the chard leaves and cook for an additional 4-5 minutes. The chard leaves will wilt down.
garlic-sauted-swiss-chard-downshiftology image


29 SWISS CHARD RECIPES FOR NEVER-BORING GREENS | EPICURIOUS

From epicurious.com
Estimated Reading Time 5 mins
  • Tomato and Cannellini Bean Soup. Swiss chard recipes can go many different directions, but one of our favorite easy ways to use chard is in soup. This hearty vegetarian bowl brings together canned whole tomatoes, fennel, garlic, dried white beans, and a sprinkle of chopped almonds.
  • Coconut Creamed Greens. This platter of greens is everything we want: creamy from coconut milk, spiced with ginger, chile, and turmeric, with a fresh blast of cilantro and the crunch of toasted coconut flakes.
  • Swiss Chard–Tahini Dip. Spinach-artichoke dip is grand, but this Swiss chard situation might be even better. Nutty with tahini and bright with lemon, it's remarkably creamy without any dairy or mayo.
  • Chickpeas and Chard with Poached Eggs. This one's a supremely comforting, satisfying meal. You can cook the chickpeas a day or two in advance, then sauté some onion and the chard stems before adding in the chickpea-cooking liquid, chard leaves, and eggs which simmer right in the broth.
  • Sausage and Ricotta Baked Cannelloni. Pasta sheets filled with ricotta, sweet Italian sausage, and Swiss chard get a luxurious cloak of béchamel and a drizzle of marinara before baking.
  • Lentil-Smothered Greens on Fried Bread. Our digital director believes these greens and lentils on toast belong in the affordable dinner hall of fame. Get This Recipe.
  • Milk-Braised Pork With Lemon and Sage. This fall-apart tender pork roast braises in milk and sits on a luscious pile of Swiss chard. Get This Recipe.
  • Black-Eyed Peas With Chard and Green Herb Smash. This brothy beans-and-greens stew is all about the spicy chile-herb "smash" that gets scattered on top.
  • Chard-Wrapped Fish With Lemon and Olive. In this Swiss chard recipe, each piece of fish is a like a little present you give to yourself and whoever's at your dinner table.
  • Sausage, Greens, and Beans Pasta. Greens and sausage are always great together. You can make this easy pasta recipe with white beans or chickpeas—whatever's in your pantry.
29-swiss-chard-recipes-for-never-boring-greens-epicurious image


SAUTEED SWISS CHARD WITH GINGER - GREATIST
Web Nov 15, 2013 Ingredients 2 tablespoons olive oil 1 large bunch Swiss chard, chopped 1-inch piece ginger, peeled and grated 2cloves garlic, …
From greatist.com
Author Kelli Dunn
Estimated Reading Time 40 secs
sauteed-swiss-chard-with-ginger-greatist image


GARLIC BUTTER SWISS CHARD - SPEND WITH PENNIES
Web Jul 19, 2020 Keeping leaves and stems separate, cut leaves into large pieces and cut stems into 1" pieces. Heat olive oil in a pan over medium heat. Add garlic and cook just until fragrant, about 30 seconds. Add …
From spendwithpennies.com
garlic-butter-swiss-chard-spend-with-pennies image


EASY SWISS CHARD RECIPE - SIMPLY RECIPES
Web Nov 3, 2022 1 large bunch fresh Swiss chard (7 or 8 large leaves) 2 tablespoons extra virgin olive oil 1 clove garlic, sliced Pinch crushed red pepper 1/4 teaspoon whole coriander seeds (optional) Method Prep the …
From simplyrecipes.com
easy-swiss-chard-recipe-simply image


SWISS CHARD RECIPE {SIDE DISH + SALAD} | LUCI'S MORSELS
Web May 13, 2020 2 garlic cloves minced 1 tablespoon minced fresh ginger root 1 bunch Swiss chard stemmed and sliced 1 tablespoon low-sodium soy sauce or to taste Pinch …
From lucismorsels.com
Ratings 5
Servings 4
Cuisine American, New American
Estimated Reading Time 4 mins
  • Heat the oil in a large skillet over medium-high. Add the garlic and ginger. Cook, stirring often for about 1 minute, until it begins to sizzle and become aromatic. Be careful that the garlic does not brown.
  • Add the chard and toss well in the oil as it cooks, about 2 minutes, or until it reaches your desired tenderness. Turn off the heat. Add the soy sauce and salt. Toss well and serve warm.


SWISS CHARD WITH SWEET GARLIC RECIPE - MICHAEL WHITE - FOOD & WINE
Web Sep 2, 2015 1 head of garlic, cloves peeled and lightly smashed 2 cups milk 1/4 cup extra-virgin olive oil 3 pounds Swiss chard—stems cut into 1/2-inch pieces, leaves cut into …
From foodandwine.com


SAUTéED SWISS CHARD WITH GARLIC RECIPE - PETER TING - FOOD & WINE
Web Oct 1, 2015 Add the garlic and cook over moderate heat until fragrant, about 1 minute. Add the chard and cook over moderately high heat, tossing, until wilted, about 2 …
From foodandwine.com


14 BEST SWISS CHARD RECIPES - IZZYCOOKING
Web Oct 2, 2022 1 bunch swiss chard 1 tablespoon olive oil 1 tablespoon minced garlic 1/4 cup water salt and pepper to taste Instructions Start by washing and drying the Swiss …
From izzycooking.com


SAUTéED SWISS CHARD WITH GARLIC AND LEMON RECIPE | BON APPéTIT
Web Apr 22, 2014 garlic cloves, thinly sliced 1 teaspoon crushed red pepper flakes 2 large bunches Swiss chard, ribs and stems removed and reserved, leaves torn into 2” pieces …
From bonappetit.com


15 BEST KEBAB RECIPES - BBQ AND SKEWER RECIPES - THE PIONEER …
Web 13 hours ago All you have to do is pick your protein (or skip the meat to let summer veggies shine) and choose your other add-ons like peppers, onion, mushrooms, …
From thepioneerwoman.com


20 BEST SWISS CHARD RECIPES - INSANELY GOOD
Web Jun 6, 2022 Easy Sautéed Swiss Chard and More! 1. Garlic Sauteed Swiss Chard If you’re looking for a simple, easy-to-make side dish, you can’t beat garlic sauteed Swiss …
From insanelygoodrecipes.com


SWISS CHARD WITH GINGER AND CUMIN RECIPE - MADHUR JAFFREY
Web May 23, 2017 In a large, deep skillet, heat the oil. Add the cumin and cook over moderately high heat until slightly darkened, 10 seconds. Add the jalapeños and ginger and cook, …
From foodandwine.com


ASIAN SAUTéED SWISS CHARD - ONE HAPPY DISH
Web Jun 6, 2022 Make the dressing: Combine all of the dressing ingredients in a glass measuring cup or small bowl and use a whisk to incorporate. Sauté: Warm a large skillet …
From onehappydish.com


INDIAN-INSPIRED RECIPES FOR WEEKNIGHT COOKING - LOS ANGELES TIMES
Web Apr 30, 2023 Inspired by the flavors of Indian tamarind chutney, I use brown sugar and raisins to add sweetness to the fruit sauce while all the spices and chile deepen the …
From latimes.com


GARLICKY GINGER NOODLE SOUP WITH SWISS CHARD - FORK KNIFE SWOON
Web Oct 10, 2016 Add the garlic, ginger, and the white part of the scallions, and cook, stirring occasionally, until softened and fragrant. Add the sesame oil and tamari, and let cook for …
From forkknifeswoon.com


Related Search