Swiss Steak For Two Recipes

Steps:

• 1. Tenderize your steaks with a meat mallet.
• 2. Add a pinch of salt and pepper to each side.
• 3. Dredge in All Purpose flour.
• 4. Pan fry in heated oil on both sides for about 3 minutes. Lay on a plate.
• 5. Add 1/2 of the chopped vegetables to the bottom of the Crock Pot Add you steaks on top of the vegetables.
• 6. Add the rest of the vegetables on top of the steaks. Add the canned tomatoes. Mix Seasoning pack in 3/4 cup water. Add to the Crock Pot. Put on lid. Cook on high for 3 hours. I did stir it around just a bit half way through cooking time.

Steps:

• Preheat oven to 325°. In a large shallow dish, combine flour, salt and pepper. Pound steak with a mallet to tenderize. Add meat, a few pieces at a time, and toss to coat., In an ovenproof Dutch oven, brown steak in oil on both sides. Arrange onion slices between layers of meat. Add water and Worcestershire sauce. , Cover and bake 2 to 2-1/2 hours or until meat is very tender. Remove to a serving platter and keep warm. , In a small bowl, combine flour, salt, pepper and broth until smooth; stir into pan juices. Bring to a boil over medium heat; cook and stir 2 minutes or until thickened. Serve steak and gravy with noodles or mashed potatoes, if desired. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.

Steps:

• In a resealable plastic bag, combine flour, 1/4 teaspoon salt and pepper.
• Cut steak into 2 pieces.
• Place in bag and shake to coat.
• In a skillet over medium heat, brown steak in oil.
• Add can tomatoes.
• Reduce heat.
• Cover and simmer for 40 minutes.
• Add green pepper, onion and remaining salt.
• Cover and simmer until meat is tender (about 30 minutes).

Steps:

• Heat oil in a Dutch oven over medium heat. Dredge steak strips in flour. Working in batches, place strips in hot oil. Fry until browned on both sides. Remove to a warm platter. When all meat is browned, return meat to Dutch oven, and stir in onions, mushrooms, salt, pepper, gravy mix, and stewed tomatoes. Bring to a boil, then simmer about 30 to 45 minutes.
• About 20 minutes before steak is finished, fill a large pot with water and bring to a boil. Add pasta, and cook until al dente, about 8 to 10 minutes; drain.
• Serve Swiss steak over noodles.

Steps:

• Mix flour with oregano and salt and pepper.
• Pound into meat.
• Heat oil in a frypan over medium high heat and brown meat.
• Remove to baking dish and top with veggies, tomato sauce, salt and pepper.
• Cover and bake in a 350°F oven for 1 hour until meat is tender.