Swordfishandpineapplebrochettes Recipes

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LEMON SWORDFISH BROCHETTES

Provided by Sandra Lee

Categories     main-dish

Time 3h

Yield 6 servings

Number Of Ingredients 9



Lemon Swordfish Brochettes image

Steps:

  • Remove skin from swordfish and cut into 1-inch cubes; set aside.
  • Soak wooden skewers in water for 30 minutes
  • In small bowl, stir together lemonade concentrate, garlic, vinegar, clam juice, lemon pepper, and parsley; set aside. Alternate fish and tomatoes on soaked skewers. Secure both ends with a wedge of lemon.
  • Place skewers in a large resealable bag. Pour in marinade. Marinate in refrigerator for 1 to 2 hours.
  • Remove skewers from refrigerator 30 minutes before cooking, to bring to room temperature.
  • Light grill and preheat to medium-high. Brush and oil grate when ready to start cooking.
  • Remove skewers from marinade and place on preheated, oiled grill. Discard marinade.
  • Grill 3 to 4 minutes per side (about 12 to 16 minutes total). Serve hot.

1 1/2 pounds swordfish steaks, at least 1-inch thick
3 tablespoons frozen lemonade concentrate
2 teaspoons crushed garlic
1/3 cup white wine vinegar
1 (8-ounce) bottle clam juice
2 teaspoons salt-free lemon pepper
1/3 cup flat-leaf parsley, finely chopped
24 cherry tomatoes
2 lemons, cut into 1/8ths

SWORDFISH A LA SICILIANA

Sweet raisins, sour olives and piquant capers conspire to make this a memorable main dish.

Provided by Dan

Categories     World Cuisine Recipes     European     Italian

Time 55m

Yield 6

Number Of Ingredients 10



Swordfish a la Siciliana image

Steps:

  • Soak raisins in lukewarm water for 30 minutes. Drain and set aside. Preheat oven to 400 degrees F (200 degrees C).
  • Heat olive oil in a large saucepan or skillet over high heat. Saute onion and garlic until soft. Stir in raisins, tomatoes, olives, pine nuts and capers. Cover pan, reduce heat to medium and cook for 15 minutes.
  • Season the steaks with salt and pepper. Place in a lightly oiled baking dish and cover with the cooked sauce. Bake in preheated oven for 15 to 20 minutes, until steaks are firm.

Nutrition Facts : Calories 389.3 calories, Carbohydrate 13.3 g, Cholesterol 58.3 mg, Fat 23.1 g, Fiber 1.6 g, Protein 32.9 g, SaturatedFat 4.1 g, Sodium 453.5 mg, Sugar 2.3 g

3 ounces raisins
5 tablespoons olive oil
1 small onion, minced
1 clove garlic, minced
½ pound ripe tomatoes, diced
10 green olives, pitted and minced
2 ounces pine nuts
¼ cup capers
2 pounds swordfish steaks
salt and pepper to taste

SWORDFISH WITH SAUTEED VEGETABLES

My husband says, "wow!" when I prepare swordfish this way.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16



Swordfish with Sauteed Vegetables image

Steps:

  • In a large resealable plastic bag, combine the first five ingredients; add swordfish. Seal bag and turn to coat; refrigerate for 30-45 minutes., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill swordfish, covered, over medium-hot heat or broil 4 in. from the heat for 5-7 minutes on each side or until fish just turns opaque., Cut zucchini and yellow squash lengthwise into 1/4-in. slices, then widthwise into 3-in. pieces. In a large skillet, saute the onions and rosemary in oil for 1-2 minutes or until onions are tender. Add squash; saute for 5-6 minutes or until crisp-tender. Add potatoes and tomatoes; cook just until heated through. Sprinkle with salt and pepper; toss to coat. Serve with swordfish.

Nutrition Facts : Calories 638 calories, Fat 35g fat (5g saturated fat), Cholesterol 125mg cholesterol, Sodium 630mg sodium, Carbohydrate 28g carbohydrate (7g sugars, Fiber 5g fiber), Protein 52g protein.

1/2 cup olive oil
2 green onions, sliced
2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
2 tablespoons lime juice
2 tablespoons Dijon mustard
6 swordfish or halibut steaks (6 ounces each)
VEGETABLES:
2 small zucchini
2 small yellow summer squash
1/4 cup sliced green onions
1 to 2 tablespoons minced fresh rosemary or 2 teaspoons dried rosemary, crushed
3 tablespoons olive oil
1 pound small red potatoes, cooked and cut into 1/2-inch slices
2 cups halved cherry tomatoes
1/2 to 3/4 teaspoon salt
1/4 teaspoon pepper

PINEAPPLE SWORDFISH

Make and share this Pineapple Swordfish recipe from Food.com.

Provided by SJG3483

Categories     Pineapple

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7



Pineapple Swordfish image

Steps:

  • Preheat broiler.
  • Combine all ingredients except fish in a saucepan, bring to a boil over medium heat, stirring occasionally.
  • Reduce heat and summer for 3 minutes.
  • Meanwhile, place fish on a broiler rack pan with nonstick spray and Broil 4 inches from heat source for about 10 minutes, brushing occasionally with mixture and turning once.
  • Serve with additional sauce.

Nutrition Facts : Calories 248.5, Fat 8.9, SaturatedFat 1.9, Cholesterol 53, Sodium 124.2, Carbohydrate 14.3, Fiber 0.7, Sugar 12.8, Protein 27.3

1/4 cup chopped scallion
2 tablespoons lemon juice
1 tablespoon sunflower oil
1 tablespoon honey
1 inch fresh ginger, peeled and chopped
1 (8 ounce) can crushed pineapple, with juices
4 swordfish steaks, rinsed and patted dry

GRILLED SWORDFISH AND PINEAPPLE KEBABS

Exotic and sweet grilled swordfish kebabs.

Provided by MICHELLE0011

Categories     Seafood     Fish

Time 50m

Yield 4

Number Of Ingredients 8



Grilled Swordfish and Pineapple Kebabs image

Steps:

  • Place bamboo skewers in a shallow bowl, cover with water, and soak for 30 minutes.
  • Meanwhile, cut swordfish into 16 cubes. Place in a bowl, add 1/3 cup teriyaki sauce, and toss to coat. Place pineapple in another bowl, add chili-garlic sauce, and toss to coat. Marinate fish and pineapple at room temperature for 20 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate. Cut green pepper into 16 pieces.
  • Thread each skewer with fish, pineapple, and bell pepper pieces.
  • Cook kebabs on the preheated grill until fish is just cooked through, 3 to 4 minutes per side.
  • Sprinkle kebabs with sesame seeds. Serve with remaining teriyaki sauce for dipping.

Nutrition Facts : Calories 216.7 calories, Carbohydrate 15.2 g, Cholesterol 44.3 mg, Fat 5.8 g, Fiber 1.7 g, Protein 25.4 g, SaturatedFat 1.4 g, Sodium 1481.8 mg, Sugar 11.3 g

4 (10 inch) bamboo skewers
1 pound skinless swordfish
⅓ cup teriyaki sauce
16 (1 inch) cubes fresh pineapple
2 teaspoons Asian chili-garlic sauce
1 medium bell pepper, cored and seeded
1 tablespoon toasted sesame seeds
2 tablespoons teriyaki sauce, or to taste

GRILLED SWORDFISH WITH PINEAPPLE PLANTAIN CHUTNEY

Categories     Blender     Fish     Fruit     Pepper     Broil     Backyard BBQ     Lime     Pineapple     Hot Pepper     Summer     Grill     Grill/Barbecue     Healthy     Plantain     Bon Appétit

Yield Serves 4

Number Of Ingredients 13



Grilled Swordfish with Pineapple Plantain Chutney image

Steps:

  • For Chutney:
  • Melt 2 tablespoons butter in heavy medium skillet over medium-high heat. Add plantain; sauté until golden, about 8 minutes. Remove from heat. Mix pineapple, 1/2 cup wine, stock and chili in heavy medium saucepan. Stir over medium heat until most of liquid evaporates and pineapple is soft, about 10 minutes. Add plantain and stir to blend. Season with salt and pepper.
  • For fish:
  • Prepare barbecue (medium-high heat) or preheat broiler. Mix lime juice, shallots and honey in blender. Gradually add oil and blend well. Brush mixture liberally over fish. Season fish with salt and pepper.
  • Grill fish until cooked through, basting with lime mixture, about 4 minutes per side. Serve with chutney.

Chutney
2 tablespoons butter
1 ripe plantain, peeled, chopped
2 cups chopped peeled fresh pineapple
1/2 cup of dry white wine
1/2 cup chicken stock or canned low-salt broth
1/2 serrano chili, seeded, minced
Fish
1/2 cup fresh lime juice
1/3 cup chopped shallots
1 tablespoon plus 1 teaspoon honey
1/4 cup olive oil
4 8-ounce swordfish steaks

CREAMY SWORDFISH ON NOODLES

Saute swordfish chunks, then combine them with broccoli, carrots and cauliflower and a creamy cheese sauce--a weeknight meal your family is sure to enjoy.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 10



Creamy Swordfish on Noodles image

Steps:

  • Cook noodles according to package directions. Meanwhile, sprinkle swordfish with 1/2 teaspoon salt and 1/4 teaspoon pepper. , In a large skillet, saute swordfish in oil for 5-6 minutes or until opaque. Using a slotted spoon, transfer to a bowl; keep warm. , In a small bowl, combine flour and cream until smooth; add to the skillet. Stir in the cheeses. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the fish, vegetables and remaining salt and pepper. Cook for 5 minutes or until heated through. , Drain noodles; top with swordfish mixture.

Nutrition Facts : Calories 711 calories, Fat 43g fat (23g saturated fat), Cholesterol 195mg cholesterol, Sodium 1200mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 4g fiber), Protein 43g protein.

4 cups uncooked egg noodles
1 pound swordfish steak, cut into 1/2-inch cubes
1 teaspoon salt, divided
1/2 teaspoon pepper, divided
1 tablespoon olive oil
1 tablespoon all-purpose flour
1 cup heavy whipping cream
1 cup shredded part-skim mozzarella cheese
1 cup shredded Parmesan cheese
1 package (16 ounces) frozen California-blend vegetables, thawed

SWORDFISH AND PINEAPPLE BROCHETTES

Make and share this Swordfish and Pineapple Brochettes recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Swordfish and Pineapple Brochettes image

Steps:

  • Peel and core the pineapple. Cut part of the flesh into 12 (1-inch) cubes and reserve.
  • Coarsely chop the rest of the pineapple and place in blender. Add the orange juice and ginger. Puree.
  • Pour into a bowl or shallow baking dish.
  • Cut the swordfish into 16 cubes. Add to the pineapple mixture and toss to coat. Marinate in the refrigerator for 1 hour.
  • For each serving, alternate four swordfish cubes and three pineapple cubes on a skewer. Reserve the marinade.
  • Place the skewers on a lightly oiled broiler pan. Broil 4 inches from the heat for 4-5 minutes, tuning to broil on all sides.
  • Place the reserved marinade in a saucepan. Bring to a boil.
  • Pour into a bowl. Whisk in the mayonnaise until smooth. Serve with the brochettes.

Nutrition Facts : Calories 311.7, Fat 8.4, SaturatedFat 2, Cholesterol 76.1, Sodium 185.8, Carbohydrate 37, Fiber 4.2, Sugar 25, Protein 24.2

1 small pineapple
1/3 cup orange juice
1/4 cup peeled chopped ginger
1 lb swordfish steak, 1 inch thick
3 tablespoons fat-free mayonnaise

GRIDDLED SWORDFISH WITH PINEAPPLE & CHILLI SALSA

Let Gordon Ramsay take you step-by-step through this seafood dish - perfect for a springtime dinner party

Provided by Gordon Ramsay

Categories     Dinner

Time 30m

Yield Serves 4 as a main course

Number Of Ingredients 14



Griddled swordfish with pineapple & chilli salsa image

Steps:

  • Trim the swordfish of any fatty layers and cut out any bloodstained flesh or ask your fishmonger to do this for you. Cut into 4 chunky steaks (about 2cm thick). The thickness must be even for a perfect 'cuisson' (a chef's term for 'doneness').
  • In a shallow dish, mix 120ml oil, 1 tbsp sesame oil, juice of 1 lime, 1 lightly crushed garlic clove, 2 good pinches of salt and the rosemary. Put the fish steaks into the marinade, cover and chill from 1 hr to a day until ready to cook, turning them once or twice.
  • For the salsa, peel and dice the pineapple and put two thirds of the diced flesh into a blender or food processor with 1 tsp salt, the shallot, 2 tbsp olive oil and the remaining sesame oil. Whizz until smooth.
  • Slit the chillies open and remove seeds. Chop the flesh. Peel the lemongrass; cut the stalk into strips then dice. Place the chillies, lemongrass, 1 garlic clove and lime juice into a large mortar. Roughly crush, then work the onions and ginger in to form a paste.
  • Finely chop the coriander leaves and shred the basil leaves. Add to the chilli mixture, then mix with the pineapple purée and the extra pineapple dice. Put in a bowl and pour over the remaining 1 tbsp oil. Cover and chill for up to a day.
  • To cook the swordfish, heat a grill or griddle pan until really hot. Drain the steaks from the marinade and place on the griddle. Watch the flesh change from translucent to pale cream - the 'cuisson' - 1 min. Turn the steaks and cook for 1 more min - no more! To serve, arrange the cherry tomatoes, cucumber pappardelle and roasted lettuce on plates. Drizzle over the salsa and top with the swordfish.

Nutrition Facts : Calories 479 calories, Fat 30 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17 grams carbohydrates, Fiber 2 grams fiber, Protein 38 grams protein, Sodium 0.92 milligram of sodium

loin of swordfish , about 800g (or 4 steaks, about 180g each)
120ml olive oil , plus 3 tbsp for salsa
2 tbsp sesame oil
juice of 2 limes
2large garlic cloves , lightly crushed
1sprig fresh rosemary
1 just ripe, medium-sized fresh pineapple
1small shallot , chopped
2large red chillies
1stick fresh lemongrass
4 spring onions , peeled and roughly chopped
small piece fresh root ginger , about 20g, peeled and diced
10large coriander leaves
8large basil leaves

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