Taco Stew Recipes

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TACO STEW

Sure, the ingredients are simple, but together they make this awesome stew. Bake a quick pan of cornbread to eat on the side. It's perfect for sopping up what's in your bowl. -Suzanne Francis, Marysville, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings (2 quarts).

Number Of Ingredients 8



Taco Stew image

Steps:

  • In a large saucepan, cook beef over medium heat until no longer pink, breaking into crumbles, 6-8 minutes; drain., Stir in beans, tomatoes, tomato sauce, corn, chili powder and cumin. Bring to a boil. Reduce heat; simmer 5-10 minutes to allow flavors to blend. If desired, top each serving with tortilla chips., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 313 calories, Fat 10g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 1041mg sodium, Carbohydrate 35g carbohydrate (3g sugars, Fiber 9g fiber), Protein 23g protein.

1 pound ground beef
2 cans (15 ounces each) black beans, rinsed and drained
2 cans (10 ounces each) diced tomatoes and green chiles
1 can (15 ounces) tomato sauce
1-1/2 cups frozen corn (about 7 ounces)
2 teaspoons chili powder
1/2 teaspoon ground cumin
Crushed tortilla chips, optional

TACO SOUP

No tortillas required: this beef-and-bean packed soup has all the flavors of a taco, all in one pot. It's a great quick weeknight dinner for the whole family. If you really miss that taco shell crunch, sprinkle your bowl with some crushed tortilla chips.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 12



Taco Soup image

Steps:

  • Heat the oil in a large Dutch oven or heavy-bottomed pot over medium-high heat. Add the scallion whites and cook, stirring occasionally, until fragrant and soft, about 2 minutes. Add the beef and cook, stirring to break it up into small crumbles, until cooked through, 8 to 10 minutes. Stir in the taco and ranch seasonings until well combined.
  • Add the tomatoes, beans, corn and 1 teaspoon salt. Fill one of the bean cans with water and add it to the pot. Bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, until the beans are warmed through, about 10 minutes.
  • Serve in bowls with scallion greens, Cheddar, sour cream and pico de gallo.

1 tablespoon olive oil
1 bunch scallions, white and green parts separated, chopped
1 pound ground beef chuck
One 1-ounce packet taco seasoning
One 1-ounce packet ranch dressing seasoning
Two 10-ounce cans diced tomatoes with green chiles
Three 15-ounce cans beans, drained and rinsed (a mix of pinto beans, black beans and kidney beans)
One 10-ounce can whole corn kernels, drained
Kosher salt
Shredded Cheddar, for serving
Sour cream, for serving
Pico de gallo, for serving

BEEF STEW TACOS

Here's how to turn a pound and a half of beef stew meat into a delicious filling for your next taco night. Bonus: It's a Healthy Living recipe!

Provided by My Food and Family

Categories     Beef

Time 45m

Yield 12 servings

Number Of Ingredients 9



Beef Stew Tacos image

Steps:

  • Cook meat, in batches, in 6-qt. pressure cooker on medium-high heat 3 min. or until browned on all sides. Transfer to plate; cover to keep warm. Add onions; cook and stir 2 min. Add salsa, barbecue sauce, garlic and meat; mix well.
  • Lock pressure cooker lid in place; place pressure regulator on vent pipe. Cook 25 to 30 min. with pressure regulator rocking slowly (on low to medium heat). Remove from heat; let stand 10 min. or until pressure vent drops. Remove regulator, then lid. Add beans; cook on medium heat 10 min. or until tender.
  • Combine rice and cheese; spoon onto tortillas. Top with stew.

Nutrition Facts : Calories 220, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 30 mg, Sodium 490 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 12 g

1-1/2 lb. beef stew meat, cut into 1-1/2-inch pieces
1 onion, cut into wedges
1 jar (16 oz.) green salsa
1/3 cup KRAFT Original Barbecue Sauce
2 cloves garlic, minced
1/2 lb. green beans, trimmed, cut into 1-inch lengths
3 cups cooked long-grain white rice, warmed
1/2 cup KRAFT Mexican Style Shredded Four Cheese with a TOUCH OF PHILADELPHIA
12 corn tortillas (6 inch), warmed

SIMPLE TACO SOUP

We first sampled this chili-like taco soup recipe at a church dinner. What a warming dish for a cold day. And because it uses packaged seasonings with several cans of vegetables, it's a snap to prepare. -Glenda Taylor, Sand Springs, Oklahoma

Provided by Taste of Home

Categories     Dinner     Lunch

Time 25m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 10



Simple Taco Soup image

Steps:

  • In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Add taco seasoning and mix well. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until heated through, stirring occasionally.

Nutrition Facts : Calories 370 calories, Fat 14g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 1369mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 27g protein.

2 pounds ground beef
1 envelope taco seasoning
1-1/2 cups water
1 can (16 ounces) mild chili beans, undrained
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) stewed tomatoes
1 can (10 ounces) diced tomato with green chiles
1 can (4 ounces) chopped green chiles, optional
1 envelope ranch salad dressing mix

TACO DINNER

Ground beef tacos with beans and veggies are seasoned just right, served in tortillas or tacos--and they're ready in under half an hour.

Provided by Bird's Eye

Categories     Trusted Brands: Recipes and Tips     Birds Eye®

Time 25m

Yield 4

Number Of Ingredients 6



Taco Dinner image

Steps:

  • Brown ground beef in large nonstick skillet; drain fat.*
  • Add Recipe Ready Southwest Blend, taco seasoning and water. Cook over medium-high heat, stirring occasionally, 5 minutes or until vegetables are tender.
  • Serve in tortillas and taco shells topped with taco sauce, shredded lettuce and sour cream.

Nutrition Facts : Calories 518.5 calories, Carbohydrate 43.5 g, Cholesterol 77.3 mg, Fat 25.1 g, Fiber 6.3 g, Protein 26.5 g, SaturatedFat 8.8 g, Sodium 1272.4 mg, Sugar 1.9 g

1 pound ground beef
1 (12 ounce) bag Birds Eye® Recipe Ready Southwest Blend
1 (11.04 ounce) box taco dinner kit
¼ cup water
Sour cream
Shredded lettuce

TACO STEW

Taco Stew makes a wonderful rainy day or wintertime meal. It is nice for a change of pace and a great comfort food. This freezes well and is made from ingredients found in most kitchens! The leftovers are even better and make a great tortilla filler for a quick and easy weeknight meal!

Provided by cook from scratch

Categories     Stew

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13



Taco Stew image

Steps:

  • Brown hamburger meat with onion (or use OAMC beef.)
  • Add water, spices and taco seasoning and bring to a boil.
  • Simmer 20 minutes.
  • Serve hot with corn bread!
  • Top with shredded cheese, chopped green onions and sour cream.

Nutrition Facts : Calories 475.7, Fat 18.8, SaturatedFat 7, Cholesterol 77.1, Sodium 1247.2, Carbohydrate 48.6, Fiber 10.9, Sugar 7.8, Protein 31.9

1 lb ground beef, browned with
1 chopped onion (or use OAMC beef)
1 (15 ounce) can black beans
1 (15 ounce) can diced tomatoes
2 tablespoons homemade taco seasoning (or pkg store bought)
1 (15 ounce) can whole kernel corn
1/2 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground pepper
1/2 cup water
shredded cheese (optional)
green onion (optional)
sour cream (optional)

EASY TACO STEW

Make and share this Easy Taco Stew recipe from Food.com.

Provided by Merlot

Categories     Stew

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10



Easy Taco Stew image

Steps:

  • Brown the beef and onion in a dutch oven, then drain.
  • Add all ingredients to the beef/onion mixture, except for the tortilla chips and cheese.
  • Cook over medium heat until thoroughly heated.
  • TO SERVE: Crumble a handful of either tortilla chips or Doritos in individual serving bowls and cover with a generous helping of stew.
  • Sprinkle with cheese.
  • HINT: You can reduce the heat by substituting the pinto beans in chili sauce with either red kidney beans, plain pinto beans, etc.

Nutrition Facts : Calories 374.7, Fat 13, SaturatedFat 4.9, Cholesterol 73.7, Sodium 1734.8, Carbohydrate 41.2, Fiber 5.3, Sugar 11.7, Protein 27.6

1 lb lean ground beef
1 medium onion, chopped
1 (15 1/4 ounce) can whole kernel corn, undrained
1 (10 ounce) can diced tomatoes with mild green chilies, undrained
1 (15 ounce) can pinto beans in chili sauce, undrained
1 (1 1/4 ounce) envelope taco seasoning
1 (10 3/4 ounce) can tomato soup, undiluted
1 cup water
baked corn tortilla chips (I prefer Doritos) or plain Doritos (I prefer Doritos)
cheddar cheese, grated

TACO STEW

This is a great one dish meal combining ground beef with tomatoes, onion, beans, corn, and taco seasoning. Quite simple to make, and delicious, too.

Provided by SMAYO

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 45m

Yield 8

Number Of Ingredients 7



Taco Stew image

Steps:

  • In a large pot over medium high heat, combine the ground beef and onion and saute for 5 to 10 minutes, or until meat is browned and onion is tender; drain excess fat.
  • Next, stir in the beans, corn, tomatoes and green chile peppers, tomatoes and taco seasoning. Mix well, reduce heat to medium and allow to heat through, about 15 minutes.

Nutrition Facts : Calories 520.2 calories, Carbohydrate 32.6 g, Cholesterol 96.5 mg, Fat 30.7 g, Fiber 7.7 g, Protein 26.7 g, SaturatedFat 12.3 g, Sodium 1289.1 mg, Sugar 5 g

2 pounds ground beef
1 onion, chopped
2 (15 ounce) cans ranch-style beans
1 (15.25 ounce) can whole kernel corn
1 (10 ounce) can diced tomatoes with green chile peppers
1 (14.5 ounce) can peeled and diced tomatoes with juice
1 (1.25 ounce) package taco seasoning mix

CROCK POT TACO BEEF STEW

This is a very simple and inexpensive beef stew which I found on lazygourmet.com. We like it in heated flour tortillas with cheese and salsa on top. You could also add sour cream, green onions, black olives, or what have you to them after you fill the tortillas. Ole!

Provided by Linda

Categories     Stew

Time 7h15m

Yield 8 serving(s)

Number Of Ingredients 8



Crock Pot Taco Beef Stew image

Steps:

  • Roll beef pieces in the taco seasoning (I used cubes of round steak and put them in a plastic bag with the taco seasoning and turned it around and around to coat thoroughly).
  • Place beef in crock pot.
  • Combine remaining ingredients except beans and cheese and pour over beef cubes.
  • Cover and cook on low for 6-7 hours.
  • Fifteen minutes before serving, stir in beans (I had previously cooked a bag of dry black beans, which I used rather than canned).
  • Cover and heat through,.
  • Top individual servings with cheddar cheese, if desired.

Nutrition Facts : Calories 511.7, Fat 29.7, SaturatedFat 11.7, Cholesterol 118.1, Sodium 777.7, Carbohydrate 23.5, Fiber 8.2, Sugar 4.2, Protein 36.9

2 -2 1/2 lbs beef stew meat
1 (1 1/4 ounce) package taco seasoning
1 (15 ounce) can diced tomatoes, undrained
1 (4 ounce) can chopped green chilies
1 (8 ounce) can tomato sauce
1 beef bouillon cube
30 ounces canned red kidney beans, drained and rinsed
shredded cheddar cheese (optional)

SLOW COOKER CHICKEN TACO STEW

Easy, filling, low fat and low calorie! What more could you ask of a recipe? Adjust the spice factor according to your family's likes by omitting the chiles (in tomato mixture) or adding some chopped jalapenos.

Provided by DuChick

Categories     Stew

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 8



Slow Cooker Chicken Taco Stew image

Steps:

  • Mix everything together in a slow cooker except chicken.
  • Lay chicken on top and cover.
  • Cook on low for 6-8 hours or on high for 3-4 hours.
  • 30 minutes before serving, remove chicken and shred.
  • Return chicken to slow cooker and stir together.
  • Top with cheese, sour cream, or tortilla chips, if desired.

1 onion, chopped
1 (16 ounce) can black beans (rinsed and drained)
1 (16 ounce) can kidney beans (rinsed and drained)
1 (16 ounce) can corn (drained)
1 (8 ounce) can tomato sauce
2 (14 1/2 ounce) cans diced tomatoes and green chilies
1 (1 1/4 ounce) packet taco seasoning
1 -2 boneless skinless chicken breast

CHICKEN CHILI TACO STEW

I got this recipe from my friend Shelly. I made a few modifications for my family and now it's one of our favorite dinners. It is very low point friendly (if you're on Weight Watchers) and high in taste. We have enjoyed it year round.

Provided by Chef Doozer

Categories     Stew

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12



Chicken Chili Taco Stew image

Steps:

  • Saute chicken, onion, garlic, and green pepper in cooking spray.
  • Add remaining ingredients. Heat on stove until warm throughout.
  • (You can also cook this in the crockpot on low all day or high for a few hours--no need to saute veggies for the crockpot version.)
  • If desired, top stew with shredded cheese, sour cream, avocados, and crushed up tortilla chips. My kids love to eat this as a dip for their chips. I serve it with the baked version of tortilla chips.

Nutrition Facts : Calories 310, Fat 6.1, SaturatedFat 1.5, Cholesterol 29.3, Sodium 1420.6, Carbohydrate 45.5, Fiber 7.8, Sugar 7.2, Protein 22.7

1 (10 ounce) can canned chicken (white meat)
1 green pepper, chopped
1 onion, chopped
2 garlic cloves, minced
1 (10 ounce) can rotel (or 1 can of tomatoes)
1 (15 ounce) can chili beans
1 (16 ounce) can corn (or use frozen corn)
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon salt
1 1/2 cups Pace Picante Sauce
1 (14 ounce) can chicken broth (2 cups)

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Taco Stew might be just the main course you are searching for. One serving contains 708 calories, 32g of protein, and 33g of fat. This recipe serves 8. This recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 35 minutes. Head to the store and pick up flour tortilla ...
From fooddiez.com


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