Tahini Salad Dressing Recipes

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TAHINI DRESSING

I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8



Tahini Dressing image

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

1/2 cup water
1/2 cup tahini
3 tablespoons lemon juice
4 garlic cloves
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper

TASTEFUL TAHINI SALAD DRESSING

I hate mayo, but I love hummus and tahini. People are always asking for the recipe. The tahini gives it a Middle Eastern feel and the lemon, garlic, and ginger flavors really give it a kick! Easy to make, just needs a blender or a food processor. Experiment by adding a bit more lemon or a bit less garlic, or adding ground mint. Works well on anything, especially on simple salads.

Provided by Matt Sandler

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 16

Number Of Ingredients 9



Tasteful Tahini Salad Dressing image

Steps:

  • Blend the tahini, olive oil, water, tamari, red wine vinegar, lemon juice, ginger, garlic, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 108.5 calories, Carbohydrate 2.3 g, Fat 10.8 g, Fiber 0.8 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 258.3 mg, Sugar 0.2 g

½ cup tahini (sesame paste)
½ cup olive oil
½ cup water
¼ cup tamari (dark soy sauce)
2 tablespoons red wine vinegar
2 tablespoons lemon juice
2 teaspoons minced fresh ginger root
2 cloves garlic, pressed
black pepper to taste

TAHINI DRESSING

Use this recipe when making our Cucumber and Tomato Salad with Tahini Dressing.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 1 1/2 cups

Number Of Ingredients 6



Tahini Dressing image

Steps:

  • Combine all ingredients in a blender; blend on high speed until smooth. Refrigerate in an airtight container up to 5 days.

1/2 cup tahini (well stirred)
1/2 cup fresh lemon juice
1/2 cup cold water
1/4 teaspoon chopped garlic
1/2 teaspoon coarse salt
1/8 teaspoon ground pepper

TAHINI DRESSING

I got the idea for this recipe from my Lebanese mother-in-law, Leila Matar, who often makes a tahini dressing for green salads.

Categories     No-Cook     Salad Dressing     Lemon     Sesame     Gourmet

Yield Makes about 1 cup

Number Of Ingredients 6



Tahini Dressing image

Steps:

  • Blend all ingredients in a blender until smooth.

1/3 cup well-stirred tahini (Middle Eastern sesame paste)
1/3 cup water
1/4 cup plus 1 tablespoon fresh lemon juice
2 garlic cloves, chopped
3/4 teaspoon salt
1/4 teaspoon sugar (optional)

TAHINI SALAD DRESSING

Really excellent salad dressing! A friend gave me this recipe after teasing me with the great smells of her lunch.

Provided by K c6462

Categories     Salad Dressings

Time 10m

Yield 5-8 serving(s)

Number Of Ingredients 6



Tahini Salad Dressing image

Steps:

  • Blend together and serve on greens or with vegetables.
  • store covered.

Nutrition Facts : Calories 407.4, Fat 43.7, SaturatedFat 6, Sodium 808.5, Carbohydrate 3.3, Fiber 0.2, Sugar 1.7, Protein 1.9

1 cup olive oil
3 tablespoons balsamic vinegar
1 teaspoon tahini
3 garlic cloves (crushed)
4 tablespoons soy sauce
salt

PITA SALAD WITH TAHINI DRESSING

Provided by Molly Yeh

Categories     side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 15



Pita Salad with Tahini Dressing image

Steps:

  • For the salad: Heat 1/4 inch of oil in a skillet over medium-high heat until shimmering. Fry the pita pieces until lightly browned, 30 to 60 seconds on each side. Transfer to a paper towel and immediately sprinkle lightly with salt.
  • In a large bowl, combine the pita chips with the spinach, mint, tomatoes, radishes, cucumber and onions. Season with a few turns of black pepper and salt to taste.
  • For the tahini dressing: Whisk together the tahini, lemon juice, sumac, salt, garlic and 1/4 cup water, stirring until thickened. Drizzle half of the dressing over the salad and toss. Serve with the remaining dressing on the side.

Light olive oil, for frying
3 day-old pitas, chopped or ripped into 1- to 2-inch pieces
Kosher salt
6 lightly packed cups fresh spinach
1/4 cup fresh mint leaves, chopped
2 medium tomatoes, chopped into 3/4-inch pieces
2 radishes, thinly sliced
1 large cucumber, chopped into 3/4-inch pieces
1/2 small red onion, thinly sliced
Freshly ground black pepper
1/4 cup tahini
1 tablespoon lemon juice
3/4 teaspoon sumac
1/4 teaspoon kosher salt
2 cloves garlic, minced

TAHINI DRESSING

The potent combination of tahini, garlic and lemon that is so beloved throughout the Mediterranean and Middle East also makes a fantastic salad dressing when sweetened with a touch of honey. But no need to stop there - the creamy dressing is also delicious on grilled fish, roast chicken, steamed vegetables, grain bowls and more. There may be a point when you're whisking in the tahini that the sauce seems to seize or thicken. Don't worry - it will smooth out again once you begin to whisk in the water.

Provided by Food Network Kitchen

Time 5m

Yield about 1 cup

Number Of Ingredients 8



Tahini Dressing image

Steps:

  • Whisk together the lemon juice, honey and garlic paste in a medium bowl. Gradually whisk in the tahini. Whisk in the water a little at a time until the sauce is smooth, creamy and has the consistency of cold heavy cream. Whisk in the cumin, cayenne and 1/4 teaspoon salt. Taste add more salt if desired.

1/4 cup fresh lemon juice
1 teaspoon honey
1 clove garlic, mashed into a paste
1/2 cup well-stirred tahini
1/4 to 1/3 cup cold water
1/4 teaspoon ground cumin
Pinch ground cayenne pepper
Kosher salt

TAHINI GODDESS SALAD DRESSING

This tastes similar to the brand, "Annie's Natural Goddess Dressing." It's also great for chicken and just about anything else you can dip into it. Try it as a sandwich spread. NOTE: The recipe can be adjusted to your own taste preferences; more or less garlic or onions, etc., until you find the perfect combination of tastes to suit your family. This recipe is a good foundation recipe. NOTE 2: When using the food processor, don't blend too long which incorporates air, making the dressing very thick. Just add a little water to thin it out.

Provided by Kathy228

Categories     Spreads

Time 15m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 13



Tahini Goddess Salad Dressing image

Steps:

  • Combine everything in a blender, immersion blender, or food processor. Do not blend for longer than necessary or it will get too thick.
  • Taste, (dip a leaf or cracker) to adjust flavors. If too thick add water, a tablespoon at a time, until it's the consistency you prefer.
  • Add a teaspoon more vinegar or soy for a stronger flavor.
  • A teaspoon more toasted sesame oil will add a "richer" flavor.
  • Store in the fridge in a jar with a tight fitting lid.

Nutrition Facts : Calories 247.2, Fat 23.7, SaturatedFat 3.4, Sodium 377.9, Carbohydrate 6.7, Fiber 2.2, Sugar 0.2, Protein 4.2

2 tablespoons sesame oil (plain) or 2 tablespoons olive oil
1/4 cup toasted sesame oil (Not plain sesame oil)
1/2 cup tahini
2 tablespoons red wine vinegar
1/4 cup water
5 small green onions (white and green parts)
1 tablespoon lemon juice
1 tablespoon soy sauce (shoyu if available)
plus 1 teaspoon soy sauce
3 fresh garlic cloves
2 teaspoons sesame seeds (toast them first if desired)
1/2 teaspoon salt
1/4 teaspoon pepper

LENTIL SALAD WITH TAHINI DRESSING

Pack four of your 5-a-day into each portion of this healthy lentil and sweet potato salad, which provides calcium, iron, folate, vitamin C and fibre.

Provided by Sara Buenfeld

Categories     Lunch, Supper

Time 35m

Number Of Ingredients 17



Lentil salad with tahini dressing image

Steps:

  • Heat the oil in a large non-stick wok. Add the sweet potato and fry for 5 mins, stirring frequently until it starts to soften. If it starts to brown too quickly, put a lid on the pan. Add the carrot, courgette, onion, cumin and ginger, then cook over a high heat, stirring frequently, until the veg is tender and a little charred. Stir in the seeds towards the end so they cook for a couple of mins. Remove from the heat and add the lentils, bouillon powder, lemon zest, mint and parsley.
  • Meanwhile, stir the tahini with the garlic, yogurt and 1 tbsp water to make a dressing. Spoon the lentil salad into bowls and top with the dressing and paprika, if using. If you're following our Healthy Diet Plan, save two portions stored in containers and chill until ready to eat.

Nutrition Facts : Calories 460 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 23 grams sugar, Fiber 12 grams fiber, Protein 18 grams protein, Sodium 0.36 milligram of sodium

2 tbsp cold-pressed rapeseed oil
320g sweet potatoes , cut into cubes
2 large carrots , cut into thin sticks (320g)
2 large courgettes , (375g) cut into chunks
2 medium red onions , halved and sliced
1 tsp cumin seeds
2 tbsp finely chopped ginger
2 tbsp pumpkin seeds
2 x 390g cans green lentils , drained
2 tsp vegetable bouillon powder
1 lemon , zested
good handful of mint , roughly chopped
handful of parsley , roughly chopped
2.5-3 tbsp tahini
1 garlic clove , finely grated
2 x 120g pot bio yogurt
a little smoked paprika , to serve

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