Tamales De Elote Y Frijoles Negros Recipes

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TAMALES DE FRIJOL (OAXACAN BLACK BEAN TAMALES)

On special occasions, such as saints' days, Alfonso Martinez prepares a special style of black bean tamal traditionally made by Zapotec communities in the Sierra Norte of Oaxaca. A simple, puréed bean filling is carefully folded in a round of masa that's been squished with a tortilla press or flattened out by hand, and this process creates a delicate, layered package that's as beautiful as it is delicious. Mr. Martinez reaches for heirloom Oaxacan beans, though any variety of dried black beans that ends up tender will work well. And even though avocado leaves are traditionally used to sandwich the tamal inside the banana leaf wrapper, he says hoja or yerba santa leaves can also be cut to size to impart their herbal flavor. (Watch Mr. Martinez prepare Oaxacan tamales de frijol.)

Provided by Tejal Rao

Time 5h

Yield About 30 tamales

Number Of Ingredients 10



Tamales de Frijol (Oaxacan Black Bean Tamales) image

Steps:

  • Make the filling: In a large bowl, cover the beans with cold water by about 2 inches and soak overnight. The next day, drain the beans and transfer to a large pot. Add the onion, garlic, avocado leaves, salt and enough cold water to cover by 2 inches. Bring to a boil over high heat, then reduce the heat to maintain a simmer. Cook, skimming any foam, until the beans are very tender, 1 1/2 to 2 hours.
  • Cool for 15 minutes, then set a large strainer over a large bowl and drain. Transfer the beans, onion, garlic and 1 cup cooking liquid to a blender or food processor. Blend, adding more liquid as needed to get the machine going and to form an almost smooth puree. The consistency should be soft and spreadable, but not soupy. Season to taste with salt and cool to room temperature. Discard the avocado leaves and any remaining cooking liquid.
  • While the beans cool, prepare for tamales: Heat the oil in a small saucepan until just smoking, then remove from the heat and set aside to cool completely. If you don't have plastic rounds for a tortilla press, cut off the edges of a gallon-sized resealable plastic bag to form two 10-inch squares of plastic. If you don't have a press, get out a heavy flat-bottomed large skillet.
  • Heat a banana leaf on a griddle or large flat pan over high heat, turning and pressing flat until pliable and shiny, 15 to 30 seconds. Transfer to a work surface. Repeat with the remaining leaves, stacking them to keep them all warm and soft.
  • In a large bowl, tear the masa into smaller chunks then add the salt and gradually add the cooled oil while kneading in. Continue kneading with both hands by punching down the mixture, then squeezing it between your fingers before gathering it into a mass and pushing it back down. Knead until the oil isn't visible and the masa is very smooth and soft.
  • Assemble the tamales: Roll a 1/3 cup masa into a ball and flatten between the plastic by hand into a 1-inch-thick disk. Press in a tortilla press or against the counter using a skillet to form a tortilla-thin round (scant 1/8-inch-thick). Peel off the top plastic, keeping the masa on the bottom piece. Spread the bean filling evenly over the masa's entire surface in a thin layer (about 3 tablespoons). Using the plastic, lift the left edge and fold an inch in towards the center, then peel back the plastic and flatten it against the counter. Repeat on the right. Spread filling over the folded edges (about 1 teaspoon per side). Using the plastic, lift up the bottom third and fold it over the center as if folding a letter. Cover with filling (about 1 teaspoon), then use the plastic to lift the top and fold it over to enclose. Center an avocado leaf on top. Place the tamal upside down on a soft banana leaf and place another avocado leaf on top. Trim the leaves to fit if needed. Wrap in the banana leaf, folding in one long side, then the bottom, then the other side and rolling to enclose the end. Repeat with the remaining ingredients.
  • Fit a steamer or colander into a large, deep pot and add enough water to almost reach its bottom. Stack the tamales flat in the steamer, leaving an empty space in the center. Cover with the reserved remaining banana leaves and then the lid. Bring the water to a boil and steam, replenishing with hot water as needed, until the masa is cooked through, about 1 1/2 hours. To test, unwrap a tamal and cut through the center to make sure there's no raw masa.
  • Keep warm in the steamer off the heat until ready to serve. After unwrapping, the avocado leaves should be discarded before eating. The tamales can be cooled completely, then wrapped individually and frozen for up to 6 months. To serve, thaw overnight in the refrigerator, then resteam in the banana leaves or unwrap and pan-fry in oil until hot and crisp.

1 pound dried black beans
1 large white onion, halved
1 garlic head, cloves peeled
2 fresh or dried avocado leaves (see Tips)
1 tablespoon fine salt, plus more to taste
2/3 cup olive oil
4 pounds banana leaves, thawed if frozen
6 pounds fresh masa for tortillas (12 cups; see Tips), at room temperature
2 tablespoons fine salt
60 fresh or dried avocado leaves (see Tips)

TAMALES CON ELOTE Y CHILE POBLANO (TAMALES WITH CORN AND POBLANO CHILES)

I long for tamales de elote. But our Mexican corn cannot be swapped with US sweet corn, so this tamale recipe uses regular masa with sweet corn added.

Provided by Zarela Martinez

Categories     Hominy/Cornmeal/Masa     Mexico     Corn     Chile Pepper     Poblano     Wheat/Gluten-Free     Soy Free     Tree Nut Free     Dinner     Christmas

Number Of Ingredients 9



Tamales con Elote y Chile Poblano (Tamales With Corn and Poblano Chiles) image

Steps:

  • Place the corn husks in a large bowl, cover with boiling water, and let soak while you prepare the filling.
  • Heat the oil in a large skillet over high heat until rippling. Add the white onion and garlic and cook, stirring often, until golden, 2-3 minutes. Reduce the heat to medium; add the poblanos, stirring well to combine, and cook 2 minutes longer. Stir in the corn kernels and season with cilantro and cook until the moisture has evaporated, about another 3 minutes. Season with salt. Cool thoroughly.
  • Fold or beat the corn mixture into the prepared tamal dough, being sure it is evenly distributed. Fill, fold, and steam the tamales, using about ¼ cup of the masa-corn mixture for each husk.
  • Serve with a picante sauce such as Pico de Gallo Norteño or Salsa de Tomatillo con Chipotle.

35-40 dried corn husks
2 tablespoons vegetable oil
1 medium-size white onion finely chopped
2 garlic cloves minced
2 poblano chiles roasted, peeled, tops removed, seeded, and diced
2 cups fresh or drained canned corn kernels or 1 package (10 ounces) frozen
1½ tablespoons chopped fresh cilantro leaves
Salt to taste
½ recipe Basic Tamal Dough

TAMALES DE ELOTE Y FRIJOLES NEGROS

Este platillo típico de México es ideal para un festejo. No te imaginarás lo deliciosa que es la combinación de elote (maíz), frijoles negros y queso.

Provided by My Food and Family

Categories     Casa

Time 1h15m

Yield 24 porciones

Number Of Ingredients 11



Tamales de elote y frijoles negros image

Steps:

  • Bate bien la harina, el agua y la manteca en un tazón grande con un batidor eléctrico a velocidad baja durante 3 min. Agrega gradualmente el caldo. Añade la crema agria; bate por 5 min. o hasta que la mezcla esté ligera y esponjosa. Pon la mitad de la masa en un tazón mediano; incorpora los frijoles, los chiles chipotles y 1/2 taza del queso. A la masa restante, agrégale el elote, el chile poblano y la otra 1/2 taza de queso; mezcla todo bien.
  • Pon 1 hoja de elote en una superficie plana. Coloca 1 cda. de la mezcla de elote en la hoja a 1 pulgada de uno de los extremos; pon 1 cdad de la mezcla de frijoles a 1 pulgada del otro extremo. Dobla la hoja sobre los rellenos y, luego, ata el centro con una tira fina de otra hoja de elote antes de amarrar ambos extremos. Repite esto con el resto de las hojas y del relleno.
  • Acomoda la mitad de las hojas sobrantes en la base de una vaporera o tamalera; coloca los tamales sobre ellas. Cúbrelos con el resto de las hojas para taparlos completamente. Tapa la tamalera; cuece los tamales al vapor durante 50 min. o hasta que los rellenos se separen de las hojas, agregando más agua a la olla si fuera necesario.

Nutrition Facts : Calories 100, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1-1/2 taza de masa harina (masa instantánea de maíz para hacer tamales)
3/4 taza de agua
1/3 taza de manteca de cerdo
1/2 taza de caldo de pollo sin grasa y reducido en sodio, caliente
1/2 taza de crema agria BREAKSTONE'S Sour Cream o la de KNUDSEN
1 lata (15 oz) de frijoles negros, enjuagados
3 chiles chipotles en adobo, picados
1 taza de queso cheddar fuerte desmenuzado KRAFT Shredded Sharp Cheddar Cheese, cantidad dividida
1 lata (7 oz) de granos de elote (maíz), escurridos
1 chile poblano grande, asado, sin semillas, pelado y cortado en tiras finas
50 hojas de maíz (elote), remojadas

TAMALES DE FRIJOLES NEGROS CON MOLE

Provided by My Food and Family

Categories     Recetas de cena

Time 1h30m

Yield 24 porciones de 1 tamal cada una

Number Of Ingredients 11



Tamales de frijoles negros con mole image

Steps:

  • Cocina la cebolla en aceite caliente en una sartén mediana a fuego medio durante 10 min. o hasta que esté caramelizada, revolviendo de vez en cuando. Incorpora los frijoles.
  • Corta papel aluminio en 24 trozos de 8x6 pulgadas y haz lo mismo con las hojas de plátano. Cubre el fondo de una vaporera con las hojas de plátano restantes.
  • Disuelve el cubito de caldo en el agua tibia en un tazón grande. Añade la masa harina, la manteca y la crema agria; mezcla todo bien. Divide la masa por la mitad.
  • Forma un rectángulo de 12x10 pulgs. con la masa y cólocalo sobre una hoja de envoltura plástica de 16x14 pulgs. Esparce 1/2 taza de mezcla de frijoles sobre la masa y cúbrelos con 1/2 taza de mozzarella. Enrolla la masa bien, empezando por uno de los lados largos de la masa, y usando la envoltura plástica para ayudarte a enrollar la masa. (Asegúrate de que el plástico no quede enrollado dentro de la masa). Haz lo mismo para formar el segundo tronco. Desecha la envoltura plástica.
  • Corta cada tronco en rebanadas de 1 pulg. de grosor. Pon 1 rebanada al centro de cada trozo de hoja de plátano; dobla la hoja de plátano por la mitad a lo largo y luego, dobla ambos extremos cortos de la hoja hasta cubrir completamente el relleno. Envuelve los tamales en papel aluminio.
  • Pon los tamales en la vaporera; tápala. Cuécelos al vapor durante 1 hora o hasta que el relleno se despegue de las hojas de plátano, agregando más agua a la vaporera, si fuera necesario. Sirve los tamales con el mole.

Nutrition Facts : Calories 110, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1 cebolla, picada
1 cucharada de aceite
1 taza de frijoles negros refritos
1 paquete (1 lb) de hojas de plátano congeladas; descongélalas antes de usar
1 cubito de caldo de pollo
1-1/4 taza de agua tibia
1-1/2 taza de masa harina
1/3 taza de manteca de cerdo
1/2 taza de crema agria BREAKSTONE'S Sour Cream o la de KNUDSEN
1 taza de queso mozzarella parcialmente descremado, de baja humedad y desmenuzado KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
1-1/2 taza de mole envasado

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