Tangy Beef And Vegetable Stew Recipes

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TANGY BEEF AND VEGETABLE STEW

How much does my husband like this stew? So much that he'll eat it cold! -Amberleah Homlberg, Calgary, Alberta

Provided by Taste of Home

Categories     Dinner

Time 6h10m

Yield 12-16 servings.

Number Of Ingredients 15



Tangy Beef and Vegetable Stew image

Steps:

  • Place the potatoes, carrots and onions in a 6-qt. slow cooker. In a large skillet, brown beef in oil in batches; place over the vegetables. Sprinkle with flour. , Dissolve bouillon in boiling water. Stir in the vinegar, ketchup, horseradish, mustard and sugar; pour over meat and vegetables. Cover and cook on high for 5 hours. , Add the peas, corn and mushrooms. Cover and cook on high for 45 minutes longer or until meat and vegetables are tender.

Nutrition Facts : Calories 334 calories, Fat 13g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 397mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 26g protein.

6 cups cubed peeled potatoes (1/2-inch pieces)
8 medium carrots, cut into 1/2-inch pieces
2 medium onions, cubed
4 pounds beef stew meat, cut into 1-inch pieces
1/3 cup canola oil
1/3 cup all-purpose flour
4 teaspoons beef bouillon granules
3 cups boiling water
1/3 cup white vinegar
1/3 cup ketchup
3 tablespoons prepared horseradish
3 tablespoons prepared mustard
2 tablespoons sugar
2 cups each frozen peas and corn
2 cups sliced fresh mushrooms

SPICY STEWED BEEF

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 3h20m

Yield 6 to 8 servings

Number Of Ingredients 20



Spicy Stewed Beef image

Steps:

  • In a large pot over high heat, heat the oil and butter. Working in 2 batches, cook the beef until browned on all sides, 1 to 2 minutes. Add the cumin, chili powder, garlic and some salt and pepper and cook for 1 to 2 minutes to deepen the flavors.
  • Add the beef broth and chipotle peppers with adobo sauce, stir and bring to a boil. Reduce the heat to low, cover and simmer until the meat is fall-apart tender and the liquid is thick, 2 1/2 to 3 hours. Check occasionally and add more beef broth if the sauce becomes too thick or dry.
  • Serve immediately and garnish with the green onions, or allow to cool, cover with foil and refrigerate. To reheat, cook at 350 degrees F for 30 minutes. Garnish with the green onions before serving.
  • If serving with the Pimiento Cheese and Bacon Grits, spoon the hot stew over the warm grits in a 9-by-13-inch baking dish and serve immediately or cover with foil and refrigerate. To reheat, cook at 350 degrees F for 30 minutes. Garnish with the green onions before serving.
  • In a skillet over medium heat, cook the bacon until crisp, 10 to 12 minutes. Remove it to a paper towel-lined plate.
  • Meanwhile, bring 4 cups of water to a boil in a medium saucepan. Whisk in the grits and salt. Reduce the heat to low, cover and cook, stirring occasionally, for 30 minutes.
  • Stir in the half-and-half and cook until the grits are tender and creamy, about 20 more minutes.
  • Add the pimientos, cream cheese, Cheddar and mustard and stir until melted together and combined. Chop the bacon into small pieces and add to the grits. Stir in the pepper and serve.

1 tablespoon vegetable oil
1 tablespoon butter
3 pounds beef stew meat or chopped chuck roast
1 tablespoon ground cumin
2 teaspoons ground chili powder
5 cloves garlic, minced
Kosher salt and freshly ground black pepper
4 cups low-sodium beef broth, plus more if needed
One 7-ounce can chipotle peppers in adobo sauce
2 green onions, thinly sliced
Pimiento Cheese and Bacon Grits, recipe follows, for serving, optional
5 slices thick-cut bacon
1 1/2 cups stone-ground grits
2 teaspoons kosher salt
1 cup half-and-half
Two 4-ounce jars diced pimientos, drained
4 ounces cream cheese, softened
2 cups grated sharp Cheddar cheese
1 tablespoon Dijon mustard
2 teaspoons freshly ground black pepper

SPICY VEGETABLE STEW WITH COCONUT

This tasty veggie dinner truly has it all - five of your 5-a-day, folate, fibre, vitamin C and iron. Serve with coconut yogurt and brown basmati rice.

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 19



Spicy vegetable stew with coconut image

Steps:

  • Heat the oil in a large non-stick pan and fry the onions for 8 mins until softened and golden. Add the ginger, garlic, chilli and thyme and cook, stirring, for 1 min. Add the spices, stir briefly over the heat, then pour in the tomatoes and bouillon, and stir in the peppers, sweet potato and plantains. Cover and leave to simmer for 30 mins.
  • Meanwhile, boil the rice according to pack instructions. Stir the beans into the stew with the coriander and cook gently for 10 mins until the peppers are tender.
  • Spoon half the rice and stew into two bowls, top each with 2 tbsp yogurt and scatter with coriander, to serve. Cool the remaining stew and rice, then cover and chill to eat on another night with the remaining yogurt. To serve again, gently reheat the stew in a pan with a splash of water until bubbling. The rice can be reheated in the microwave.

Nutrition Facts : Calories 603 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 97 grams carbohydrates, Sugar 28 grams sugar, Fiber 21 grams fiber, Protein 19 grams protein, Sodium 0.3 milligram of sodium

1 tbsp rapeseed oil
2 large onions , thinly sliced
1 tbsp finely chopped ginger
3 garlic cloves , chopped
1 large red chilli , deseeded and thinly sliced
1 tbsp thyme leaves
1 tsp cinnamon
1 tsp smoked paprika
2 tsp ground coriander
2 tsp cumin seeds
2 x 400g cans chopped tomatoes
800ml vegetable bouillon made with 4 tsp vegetable bouillon powder
2 green peppers , seeded and cubed
1 sweet potato , seeded and cubed
2 plantains , peeled and sliced
160g brown basmati rice
2 x 400g cans red kidney beans , drained
handful fresh coriander , chopped, plus extra for sprinkling
140g thick, unsweetened coconut yogurt

SPICY BEEF STEW

Make and share this Spicy Beef Stew recipe from Food.com.

Provided by Derf2440

Categories     Stew

Time 1h52m

Yield 4 serving(s)

Number Of Ingredients 11



Spicy Beef Stew image

Steps:

  • Trim fat from meat.
  • Cut meat into 3/4 inch cubes.
  • Spray a large saucepan with veggie spray.
  • Heat saucepan, add meat, onion and garlic, cook over medium high heat 'til meat is brown and onion is tender.
  • Drain off fat.
  • Stir in undrained tomatoes, broth, chili powder, cumin, basil and 2 cups water.
  • Bring to boil, reduce heat, cover and simmer for 1 1/2 hours or'til meat is tender.
  • Cut carrots into thin match like strips.
  • Stir carrots and broccoli into meat mixture.
  • Cover and simmer 8 to 10 minutes more or 'til tender crisp.
  • Stir together cornstarch and 2 tablespoon cold water.
  • Stir into stew, cook and stir until bubbly, cook and stir for 2 minutes more.

1 lb beef round steak
1/2 cup chopped onion
2 garlic cloves, smashed
1 (16 ounce) can tomatoes, cut up
1 (10 1/2 ounce) can condensed fat-free reduced-sodium beef broth
1 tablespoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon dried basil, crushed
4 large carrots
1 (10 ounce) package frozen chopped broccoli (or fresh)
1 tablespoon cornstarch

NEW MEXICAN SPICY BEEF STEW

Make and share this New Mexican Spicy Beef Stew recipe from Food.com.

Provided by Dancer

Categories     Stew

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 29



New Mexican Spicy Beef Stew image

Steps:

  • For seasonings; In a small bowl, combine cumin, coriander, chili powder, oregano, thyme, allspice, cloves, and cinnamon.
  • Store in a air tight container.
  • Makes about 1/2 c.
  • In a large soup pot over medium-high heat, place beans and over with water.
  • Bring just to a boil; remove from heat, cover, and let stand 1 hour.
  • Drain and rinse beans; set aside.
  • Place beef pieces in a large bowl; season with salt and pepper.
  • Add 2 teaspoons Santa fe seasoning; toss well.
  • Add flour and toss to coat.
  • In a large pot or a dutch oven over medium-high heat, heat 4 tablespons vegetable oil.
  • Add beef piecs in batches and brown well; using a slotted spoon, transfer to a bowl.
  • Add 2 tablespoons vegetable oil; reduce heat to medium.
  • Add onions and tomato paste; stir 2 minute.
  • Add red wine and bring to a boil, scraping up browned bits.
  • Add beef and chicken stocks, tomatoes, ham hock, and cayene pepper; reduce heat to low and bring to simmer.
  • Add beef pieces; cover partially and simmer 30 minutes, stirring occasionally.
  • Add beans, cover partially, and simmer another 1 hour.
  • Uncover, add remaining Santa fe seasoning, and simmer an additional 45 minutes or until beef pieces and beans are tender.
  • Stirring occasionally.
  • Degrease stew if necessary.
  • Remove ham hock; trim off fat.
  • Cut ham into 1/2-inch pieces and add back into stew.
  • In a large frying pan over medium heat, add kielbasa sausage and cook 2 minutes per side.
  • Tranfer to a plate.
  • Add bell peppers, poblano chilies, and zucchini; saute another 5 minutes or until crisp-tender.
  • Mix sausage and vegetables into stew; simmer 5 minutes longer or until just tender.
  • Sprinkle with cilantro.
  • Ladle into soup bowls and serve with bread.

Nutrition Facts : Calories 913, Fat 44.6, SaturatedFat 13.4, Cholesterol 186.3, Sodium 1175.3, Carbohydrate 51.5, Fiber 11.3, Sugar 14.9, Protein 69.3

1 cup dried pinto bean, sorted,rinsed,and drained
3 lbs boneless chuck roast, well trimmed and cut into 1 1/2 inch pieces
salt
fresh coarse ground black pepper
3 tablespoons all-purpose flour
6 tablespoons vegetable oil, divided
2 large onions, cut into 1/2 inch pieces
8 cloves garlic, minced
1 jalapeno pepper, minced with seeds
3 tablespoons tomato paste
1 1/2 cups red wine
2 cups beef stock
2 cups chicken stock
1 (28 ounce) can Italian plum tomatoes, undrained
1 smoked ham hock
1/2 teaspoon cayenne pepper
11 ounces smoked kielbasa, cut into 1 inch pieces
2 red bell peppers or 2 yellow bell peppers, cored,seeded,and cut into 1 1/2 inch triangles
2 poblano chiles, cored,seeded,and cut into 1 1/2 inch triangles
3 zucchini, cut into 1 inch thick rounds
minced fresh cilantro
3 1/2 teaspoons ground cumin
2 1/2 teaspoons ground coriander
2 1/2 teaspoons chili powder
2 teaspoons dried oregano, crushed
2 teaspoons dried thyme, crushed
1/4 teaspoon ground allspice
1/4 teaspoon ground cloves
1/4 teaspoon ground cinnamon

SPICY BEEF VEGETABLE STEW

A great soup to come home to on cold days. I like to serve it with corn bread or grilled cheese sandwiches.

Provided by frenchy2375

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 8h20m

Yield 12

Number Of Ingredients 9



Spicy Beef Vegetable Stew image

Steps:

  • Heat a large skillet over medium-high heat and stir in ground beef and onions. Cook and stir until beef is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease.
  • Transfer beef mixture to a slow cooker. Stir in spaghetti sauce, water, mixed vegetables, diced tomatoes, celery, beef bouillon, and pepper. Cover and cook on Low until vegetables are tender, about 8 hours.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 17.3 g, Cholesterol 24.4 mg, Fat 6.6 g, Fiber 4 g, Protein 9.3 g, SaturatedFat 2.3 g, Sodium 467.9 mg, Sugar 7 g

1 pound ground beef
1 cup chopped onion
1 (30 ounce) jar meatless spaghetti sauce
3 ½ cups water
1 (16 ounce) package frozen mixed vegetables
1 (10 ounce) can diced tomatoes with green chile peppers
1 cup sliced celery
1 teaspoon beef bouillon granules
1 teaspoon ground black pepper

SPICY BEEF VEGETABLE STEW

This zesty ground beef and vegetable soup is flavorful and fast to fix. It makes a complete meal when served with warm cornbread, sourdough bread or French bread if you enjoy a supper with a side. -Lynnette Davis, Tullahoma, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 8h10m

Yield 8 servings (3 quarts).

Number Of Ingredients 9



Spicy Beef Vegetable Stew image

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink, 5-10 minutes, breaking meat into crumbles; drain. , Transfer to a 5-qt. slow cooker. Stir in the remaining ingredients. Cover and cook on low for 8 hours or until the vegetables are tender.

Nutrition Facts : Calories 177 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 675mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

1 pound lean ground beef (90% lean)
1 cup chopped onion
1 jar (24 ounces) meatless pasta sauce
3-1/2 cups water
1 package (16 ounces) frozen mixed vegetables
1 can (10 ounces) diced tomatoes and green chiles
1 cup sliced celery
1 teaspoon beef bouillon granules
1 teaspoon pepper

SPICY BEEF STEW WITH BEANS & PEPPERS

Just the thing to warm you up on a cold winter night

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 3h

Yield Serves 6 adults, or 4 adults and 4 kids

Number Of Ingredients 12



Spicy beef stew with beans & peppers image

Steps:

  • Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
  • Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
  • Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.

Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium

3 ½ tbsp vegetable oil
1kg stewing beef , cut into chunks
1 onion , sliced
2 garlic cloves , sliced
1 tbsp plain flour
1 tbsp black treacle
1 tsp cumin
400g can chopped tomato
600ml beef stock (from a cube is fine)
2 red peppers , deseeded and sliced
400g can cannellini bean , drained and rinsed
soured cream and coriander, to serve

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