TANGY BEEF CHILI
Not only is this delicious chili quick to make, the blue cheese wedge adds a creamy, tangy accent. -Luann Maner, Taylor, Arizona
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, cook the beef, green pepper and onion over medium heat until meat is no longer pink; drain. , Stir in the beans, tomatoes, chili powder, cumin and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until flavors are blended. Top with cheese if desired.
Nutrition Facts : Calories 219 calories, Fat 8g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 417mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 6g fiber), Protein 18g protein. Diabetic Exchanges
TANGY OVEN CHILI
Meet the Cook: Frankly, I never cared much for chili. But my husband, Pat, likes it. So I just played around with ingredients until I came up with one I enjoyed - this one! Pat and I are the parents of a pair of sons and the grandparents of five. -Sue O'Connor, Lucan, Ontario
Provided by Taste of Home
Categories Lunch
Time 6h25m
Yield 18-20 servings (5 quarts).
Number Of Ingredients 14
Steps:
- Rinse beans and place in a large kettle or Dutch oven; cover with water. Bring to a boil; boil for 2 minutes. Remove from the heat; let stand for 1 to 4 hours or until softened. Drain, discarding liquid; set beans aside. , In a large skillet, cook the beef, onions and green pepper over medium heat until beef is no longer pink; drain. Stir in seasoning mixes, salt and pepper. Pour into an ovenproof 8-qt. Dutch oven. Add beans and remaining ingredients; mix well. Cover and bake at 350° for 1 hour. , Reduce heat to 325°; bake for 4-5 hours or until beans are tender, stirring every 30 minutes.
Nutrition Facts : Calories 198 calories, Fat 5g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 595mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 6g fiber), Protein 15g protein.
AWARD WINNING CHILI
My husband and I created this recipe together. He won a chili cook-off with this recipe at work. We always use venison, but you can use ground beef or turkey.
Provided by KelBel
Categories Black Beans
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- In a medium Dutch oven over medium-high heat add the olive oil. Add the ground meat and cook, breaking up into pieces, until browned. Add the onions, bell pepper and jalapeno and cook until softened. Drain excess grease.
- Add the tomatoes, tomato sauce, cumin, chili powder, salt, cayenne, paprika and 1 cup water. Mix to combine.
- Add the kidney beans and black beans, mix and bring to a simmer. Cover and cook for 1-2 hours.
- Serve with desired toppings.
SWEET AND TANGY CHILE BEEF
Steps:
- I love deep-fried crispy chilli beef but deep-frying is not always healthy. So I have come up with a light but tasty alternative that cooks the beef in a fast and furious way - on the wok! It is seasoned with some dried chilli spices and then placed on a bed of baby spinach leaves and dressed with a delicious sweet and tangy dressing.
- This is one of my favourite fast, delicious healthy suppers and I hope it gets your thumbs up. You can reduce the amount of sugar if you like.
- For the dressing:
- To make the sweet and sour dressing: Combine the light soy sauce, lemon juice, orange juice, groundnut oil, sugar, and honey, in a bowl. Whisk to blend the ingredients, and then add the very finely chopped cucumber, and chile. Stir, and set aside.
- For the beef:
- Heat a wok over high heat, and add the groundnut oil. Add the beef to the hot wok, and stir quickly. Deglaze with the rice wine or sherry, and cook for a few seconds.
- Add the crushed dried chile flakes, light soy sauce, and white pepper. Cook to your preference: 1 minute longer for well-done or less than a minute for medium.
- Dress the serving plates with some of the baby spinach leaves, and sliced pak choy. Spoon some of the chile beef into the middle of the platter, and then drizzle generous amounts of the dressing over the top. Sprinkle the dish with finely diced mangos, and serve immediately.
TANGY OVEN-BAKED RIBS
This can also be made using pork steaks, just brown firstly in a skillet then bake in oven with the sauce until tender, cooking time will need to be adjusted slightly. The sauce may be made up to 2 days ahead and refrigerated, if you prefer more sauce then double the amounts :)
Provided by Kittencalrecipezazz
Categories Pork
Time 3h
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Cut the ribs into serving-size pieces.
- Season the ribs lightly with salt and black pepper.
- Place the ribs on a rack in foil-lined baking sheet (or use the same roasting pan that you will be cooking the ribs in with the sauce).
- Bake uncovered at 350°F for 1 hour.
- Meanwhile while the ribs are cooking; in a saucepan heat butter over medium heat.
- Add in onion, garlic and celery and chili flakes (if using) saute for about 3-4 minutes or until tender.
- Add in all remaining ingredients; bring to a simmer over medium-high heat, stirring.
- Reduce heat to low and simmer uncovered for about 25-35 minutes.
- Adjust the salt and black pepper if needed.
- Grease a large roasting pan ( if the ribs were cooked in the roasting pan you will need to drain the fat before adding in the sauce).
- Place the ribs into the roasting pan then pour the sauce over the ribs.
- Bake for about 1-1/2 hours at 350°F or until the ribs are tender.
Nutrition Facts : Calories 775.6, Fat 59.6, SaturatedFat 23.9, Cholesterol 192.2, Sodium 698.1, Carbohydrate 19.2, Fiber 0.8, Sugar 15.1, Protein 40
TANGY OVEN-BAKED CHICKEN TENDERS WITHOUT BREADING
This is a no-fry, juicy, quick, and easy dinner that you'll have on the table in about 30 minutes. It's ideally flavored with a good balance of sweet and spicy. Adjust the spiciness to suit your taste by the amount of Sriracha.
Provided by lutzflcat
Categories Meat and Poultry Recipes Chicken Chicken Tenders Recipes
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and spray lightly with nonstick spray.
- Combine chili sauce, honey, lime juice, dried onion, brown sugar, garlic, and Sriracha in a small bowl. Let the sauce sit for 5 minutes to allow the dried onion to soften a bit.
- Spread out chicken tenders on the prepared baking sheet; brush with a thin coat of the sauce.
- Bake in the preheated oven for 10 minutes, remove from oven, and brush on the remaining sauce. Return to the oven and bake until chicken is no longer pink in the center and the juices run clear, about 5 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Serve with lime wedges.
Nutrition Facts : Calories 188.5 calories, Carbohydrate 12.4 g, Cholesterol 69.2 mg, Fat 3.7 g, Fiber 0.6 g, Protein 26.1 g, SaturatedFat 1 g, Sodium 345.9 mg, Sugar 7.8 g
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