Tanyas Leek Potato And Parsnip Soup Recipes

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TANYA'S LEEK POTATO AND PARSNIP SOUP

Categories     Soup/Stew     Potato     Vegetable

Yield 4 people

Number Of Ingredients 18



TANYA'S LEEK POTATO AND PARSNIP SOUP image

Steps:

  • Directions Roast parsnips, sweet potato with a little oil. About 40 minutes Sautee onion and leek with 4-5 cloves garlic, pepper, salt and cayenne. Make sure leeks are tender add parsnips, potatoes and 6c chicken broth. Cook for about 15-20 minutes. Take 1/3 of soup and blend. Return to soup VARIATION (original recipe) Place oil, onion, and leek in a soup pot over medium heat. When the onion begins to sizzle, add a pinch of salt and sauté for 2-3 minutes. Stir in parsnips, a pinch of salt and sauté for 1 minute. Stir in potatoes and, a pinch of salt and sauté for 1 minute. Add milk and water, cover, and bring to a boil. Reduce heat to low and cook for 35 minutes, until the potatoes are soft. Remove a small amount of broth and dissolve miso. Stir back into soup and simmer 3 minutes more. Transfer soup to a food processor and puree until smooth. Return to the soup pot and keep soup on low heat until ready to serve. You may also use an immersion blender to puree the soup. - See more at: http://christinacooks.com/best-vegan-recipe/leek-potato-and-parsnip-soup#sthash.hIx6ZPjd.dpuf

4 big parsnips
1 big sweet potato
5 cloves garlic
3 medium leeks
1/2 sweet onion
1/2 c almond milk
6 c chicken broth
salt, pepper, cayenne
(original recipe)
Extra- virgin olive oil
½ yellow onion, diced
1 leek, split lengthwise, rinsed free of dirt, diced Sea salt
2 medium parsnips, diced
3 medium Yukon gold or russet potatoes, unpeeled, diced , do not peel
1 cup unsweetened almond milk
3 cups spring or filtered water
2 tablespoons sweet white miso
2-3 sprigs fresh flat-leaf parsley, coarsely chopped, for garnish

POTATO AND PARSNIP SOUP

This soup never leaves leftovers in my house! It's an old favourite, adapted from my mother's recipe. Parsnips can be found in most grocery stores if you know where to look! I crumble in an extra stock cube as the veggies simmer to add more flavour but if you're using made-from-scratch stock you won't need it!

Provided by Shuzbud

Categories     Vegetable

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 8



Potato and Parsnip Soup image

Steps:

  • Heat the chicken stock in a large pan over medium heat.
  • Add the parsnips, potatoes, garlic, and nutmeg. Also crumble in the extra stock cube if you're using it.
  • Allow to simmer for about 10 minutes. Add the onion and simmer for a further 5 minutes.
  • Blend it all in a food processor until smooth.
  • Return to the pan, stir in the cream and heat through.
  • Serve in warmed bowls.

Nutrition Facts : Calories 477.8, Fat 11.2, SaturatedFat 5.5, Cholesterol 34.4, Sodium 385.5, Carbohydrate 84.9, Fiber 15.8, Sugar 19.6, Protein 13.1

3 cups chicken stock
7 parsnips, peeled and roughly chopped
2 potatoes, medium to large, peeled and roughly chopped
3 garlic cloves, crushed
1 1/2 cups chopped onions
1/4 cup heavy cream
1/8 teaspoon nutmeg
1 chicken stock cube (optional)

SPICY VEGAN PARSNIP AND POTATO SOUP

Spicy, thick parsnip and potato soup, perfect with crusty bread on a winters evening.

Provided by vfarrell1985

Time 1h10m

Yield Serves 2

Number Of Ingredients 9



Spicy Vegan Parsnip and Potato Soup image

Steps:

  • Place oil, onion, chilli power, cumin, garlic and ginger into a large fan and cook until onion browns
  • chop parsnips and potatoes into chunks and place in pan with the spices and onion
  • add stock and let simmer for 1 hour
  • blend until smooth and add salt and pepper to taste, serve with crusty bread

2 tbsp vegetable oil
1/2 cube vegetable stock
500ml boiling water
1/2 clove of garlic
1/2 tsp chilli powder
1/2 tsp cumin
grating of fresh ginger
1 onion
salt & pepper to taste

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