TEX-MEX EGGS
These speedy Tex-Mex eggs are an ideal veggie supper and pack in four of your five-a-day. Leaving the skin on the sweet potato adds texture and minimises waste
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Lunch
Time 30m
Number Of Ingredients 11
Steps:
- Put the sweet potato and half the lime wedges in a microwaveable bowl. Cover with cling film and cook on high for 7 mins until soft. Discard the limes.
- Meanwhile, heat the oil over a medium heat in a large frying pan, add the onion and cook for 5 mins. Stir in the coriander stalks and spices, cook for 1 min more, then tip in the black beans and add some seasoning. Gently stir in the sweet potato (you want some chunky pieces), then make four wells in the mixture. Crack in the eggs, then cover and cook for about 8 mins until the whites are set and yolks runny.
- Top with the avocado and coriander leaves, and serve with the remaining lime wedges. Crush over some tortilla chips and drizzle with hot sauce, if you like.
Nutrition Facts : Calories 753 calories, Fat 31 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 81 grams carbohydrates, Sugar 36 grams sugar, Fiber 25 grams fiber, Protein 26 grams protein, Sodium 1.3 milligram of sodium
TEX MEX DEVILED EGGS
These Tex Mex Deviled eggs are extremely yummy and different than typical deviled eggs. I forgot where I found the recipe but I have it written on some yellow legal paper. This is a quick and easy recipe, too.
Provided by Starlita
Categories Southwestern U.S.
Time 40m
Yield 1 dozen, 6 serving(s)
Number Of Ingredients 9
Steps:
- Cut eggs in half (crosswise); carefully remove yolks.
- Mash yolks& stir in green onions& next 5 ingredients.
- Spoon into eggwhites; sprinkle with cheese& chili powder.
- Cover& chill.
Nutrition Facts : Calories 135.9, Fat 10.2, SaturatedFat 3.1, Cholesterol 219.5, Sodium 364.3, Carbohydrate 3.2, Fiber 0.1, Sugar 1.3, Protein 7.6
TEX-MEX SCRAMBLED EGGS (3 WW POINTS)
Make and share this Tex-Mex Scrambled Eggs (3 Ww Points) recipe from Food.com.
Provided by punkyluv
Categories < 30 Mins
Time 28m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- To prepare salsa, pour tomatoes into a fine-mesh strainer set in sink; press on tomatoes to drain off all liquid, leaving about 1 cup of diced tomato. Spoon tomatoes into a medium bowl; stir in chili powder, scallion, cilantro, lime juice, salt and pepper. Stir salsa; set aside while making scrambled eggs.
- To make eggs, in a medium bowl, beat together eggs, egg whites, oregano, cumin, salt and pepper; set aside.
- Coat a medium nonstick skillet with cooking spray; heat over medium heat for 30 seconds. Add shallot and jalapeno; cook, stirring occasionally, until shallots are tender, about 3 minutes. Pour egg mixture into skillet; cook until eggs are almost cooked through, scrambling occasionally, about 4 to 5 minutes. Serve eggs topped with salsa or salsa on the side. Yields about 1 cup of eggs and 1/2 cup of salsa per serving.
- Notes.
- If you can find canned tomatoes with chipotle chiles, use them and omit the chili powder in the salsa. You can also save time by using your favorite spicy jarred salsa instead of making your own.
- To make this recipe truly Tex-Mex, top with some baked tortilla strips (could affect POINTS values).
Nutrition Facts : Calories 172.2, Fat 5.6, SaturatedFat 1.6, Cholesterol 211.5, Sodium 1186.7, Carbohydrate 18.2, Fiber 3.5, Sugar 8.9, Protein 14.1
TEX MEX SCRAMBLED EGGS
Make and share this Tex Mex Scrambled Eggs recipe from Food.com.
Provided by Vicki in CT
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a non stick skillet melt butter. Pour eggs into skillet.
- Cook while stirring from the bottom. When eggs are almost set add cheese dip.
- Cook for short time and then turn off heat. Let set until cheese is runny and sausage is heated through.
Nutrition Facts : Calories 2368.3, Fat 175.3, SaturatedFat 89.6, Cholesterol 977.1, Sodium 10388.4, Carbohydrate 62.8, Fiber 1, Sugar 37.9, Protein 133.4
TEX-MEX DEVILED EGGS
Make and share this Tex-Mex Deviled Eggs recipe from Food.com.
Provided by ratherbeswimmin
Categories Tex Mex
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Slice eggs in half lengthwise; remove yolks and set whites aside.
- In a small bowl, mash yolks; add cheese, mayonnaise, salsa, onions, sour cream, and salt; mix well.
- Stuff or pipe yolk mixture into egg whites.
- Refrigerate until ready to serve.
Nutrition Facts : Calories 111.5, Fat 8, SaturatedFat 3.3, Cholesterol 194.7, Sodium 155.9, Carbohydrate 1.3, Fiber 0.2, Sugar 0.9, Protein 8.2
TEX-MEX SCRAMBLED EGGS
Here's a speedy skillet scramble from Patsy Grimes of Port Aransas, Texas. It combines eggs, sausage, tortillas, jalapeno and cheese. "This recipe came from a Mexican-American friend, "she writes. "I knew it was a winner the first time I made it."
Provided by Taste of Home
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a skillet, cook the sausage, onion and tortillas in oil over medium-high heat until sausage is no longer pink and tortillas are lightly browned; drain., Stir in tomato, jalapeno, garlic powder and salt; heat through. Reduce heat to medium. Add eggs; cook and stir until eggs are completely set. Sprinkle with cheese. Serve immediately.
Nutrition Facts :
CHEESY TEX-MEX EGG CASSEROLE
Here's a cheesy egg casserole with flavor as big as Texas-and Mexico, too. Made with pork sausage and chunky salsa, it's a sure hit for the brunch crowd.
Provided by My Food and Family
Categories Home
Time 13h10m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Cut 2 bread slices in half. Layer half each of the bread slices, sausage, VELVEETA and salsa in 13x9-inch baking dish sprayed with cooking spray; repeat layers.
- Microwave cream cheese in large microwaveable bowl on HIGH 30 to 40 sec. or until softened; whisk until creamy. Gradually add milk, about 1/4 cup at a time, whisking after each addition until blended. Whisk in eggs. Pour over ingredients in baking dish; cover with foil. Refrigerate overnight.
- Heat oven to 350ºF. Bake casserole (covered) 50 min. or until knife inserted in center comes out clean, uncovering for the last 20 min. Sprinkle with cilantro before serving.
Nutrition Facts : Calories 370, Fat 21 g, SaturatedFat 11 g, TransFat 0.5 g, Cholesterol 215 mg, Sodium 970 mg, Carbohydrate 23 g, Fiber 0 g, Sugar 8 g, Protein 18 g
TEX-MEX DEVILED EGGS
Make and share this Tex-Mex Deviled Eggs recipe from Food.com.
Provided by _Pixie_
Categories Lunch/Snacks
Time 15m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- Slice the eggs in half lengthwise and remove the yolks to a bowl.
- Mash the yolks and mix with the next seven ingredients until well blended and smooth.
- Mound the yolk mixture back into the egg white (if desired use a pastry bag with a star tip).
- Top with a thin slice of jalapeno pepper.
- Chill until ready to serve.
Nutrition Facts : Calories 50.3, Fat 3.7, SaturatedFat 1.4, Cholesterol 108.1, Sodium 34.2, Carbohydrate 0.7, Fiber 0.1, Sugar 0.4, Protein 3.4
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