Texas Lentil Dip Recipes

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TEX-MEX DIP AKA SEVEN-LAYER DIP

Also called 7 Layer Dip. This recipe came from Family Circle Magazine sometime around the late 70's, it also said it appeared in the Ft. Worth Star-Telegram which I use to read faithfully. This has been my sons favorite dip for years.

Provided by True Texas

Categories     < 30 Mins

Time 30m

Yield 10 serving(s)

Number Of Ingredients 13



Tex-Mex Dip Aka Seven-Layer Dip image

Steps:

  • Peel, pit and mash avocados in a medium-size bowl with lemon juice, salt and pepper.
  • Combine sour cream, mayonnaise, and taco seasoning mix in a bowl.
  • To assemble: Spread bean dip on a large shallow serving platter; top with seasoned avocado mixture; layer with sour cream-taco mixture.
  • Sprinkle with chopped onions, tomatoes and olives; cover with shredded cheese.
  • Serve chilled or at room temperature with round tortilla chips.

3 medium ripe avocados
2 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 (8 ounce) sour cream
1/2 cup mayonnaise
1 (1/4-1 1/8 ounce) package taco seasoning mix
2 (10 1/2 ounce) cans bean dip
1 bunch green onions with top, chopped (1 cup)
3 medium tomatoes, cored, halved, seeded and coarsely chopped (2 cups)
2 (3 1/2 ounce) cans pitted ripe olives, drained, coarsely chopped
1 (8 ounce) package sharp cheddar cheese, shredded
tortilla chips

FRENCH LENTIL DIP

Great dip for a clean diet!

Provided by whittothewhit

Categories     Dips and Spreads

Time 10m

Yield 10

Number Of Ingredients 8



French Lentil Dip image

Steps:

  • Combine cooked lentils, green onions, garlic, walnuts, mustard, tamari, salt, and pepper in the bowl of a food processor; process until smooth.
  • Drizzle oil through the chute and process to desired consistency.

Nutrition Facts : Calories 50.3 calories, Carbohydrate 5 g, Fat 2.4 g, Fiber 2 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 125.4 mg, Sugar 0.6 g

1 cup cooked Puy lentils
2 medium green onions, chopped
2 cloves garlic, minced
2 tablespoons raw walnuts
1 tablespoon oil, or more as needed
1 tablespoon grainy mustard
1 tablespoon tamari
salt and ground black pepper to taste

TEXAS LENTIL DIP

Haven't tried it yet, but in the search to add some healthier foods (really - anything healthy!) to my diet, this looked interesting.

Provided by KEA-CA

Categories     Lentil

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Texas Lentil Dip image

Steps:

  • Combine lentils and water in a saucepan.
  • Bring to a boil; reduce the heat, cover, and simmer for 40 minutes or until soft.
  • Drain and mash lentils.
  • Combine with remaining ingredients and mix well.
  • Serve with tortilla chips.

Nutrition Facts : Calories 96.8, Fat 5.4, SaturatedFat 1.6, Cholesterol 7.5, Sodium 80.4, Carbohydrate 9.4, Fiber 2.7, Sugar 1.6, Protein 3.4

1 cup usa lentils, washed and drained
2 cups water
1/4 cup mayonnaise
1/4 cup sour cream
1 teaspoon dry mustard
1 teaspoon red pepper
salt, as needed
tortilla chips

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