Thai Style Broccoli With Garlic Recipes

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THAI-STYLE BROCCOLI WITH GARLIC

Make and share this Thai-Style Broccoli With Garlic recipe from Food.com.

Provided by skat5762

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5



Thai-Style Broccoli With Garlic image

Steps:

  • Stir fish sauce with sugar until dissolved; set aside.
  • Drop broccoli florets into a saucepan of boiling water.
  • Cover and boil 2- 3 minutes.
  • Drain.
  • Heat oil in wok over medium heat.
  • Add garlic and fry until golden and crisp, about 3 minutes. Drain on paper towel.
  • Add fish sauce mixture to remaining oil.
  • Add broccoli and stir until blended with seasonings and heated through.
  • Turn out onto serving dish and top with garlic.

2 tablespoons fish sauce
2 teaspoons sugar
1 lb broccoli floret
2 tablespoons oil
4 garlic cloves, coarsely chopped

ASIAN-STYLE PORK AND BROCCOLI IN GARLIC SAUCE

This can also be made in a large skillet, and is equally delicious using chicken *or* pork, I have made it with both and I have to say that I prefer the chicken better. You can double this recipe, but you will probably have to brown the meat in two batches depending on the size of your wok or skillet, and I strongly suggest to double this, it is very good! You can adjust all ingredients amounts to taste.

Provided by Kittencalrecipezazz

Categories     Chicken

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 17



Asian-Style Pork and Broccoli in Garlic Sauce image

Steps:

  • In a medium bowl whisk together 2 teaspoons cornstarch with 2 tablespoons soy sauce until smooth; add in the chicken or pork strips, toss to coat and let sit for about 30 minutes.
  • In another bowl whisk 2 teaspoons cornstarch with soy sauce, water and hoisin sauce; set aside for a couple of minutes.
  • Heat sesame oil and peanut oil in a wok or large skillet over medium-high heat for about 2 minutes (oils must be hot!).
  • Add in chicken or pork mixture and stir-fry for about 2 minutes (if you are doubling the recipe you will have to do in batches transfering one batch to a plate).
  • Add in sliced mushrooms, broccoli florets, green onions, garlic, ginger and red pepper flakes; stir-fry for 2 minutes.
  • Stir in the hoisin sauce mixture; stir-fry for 1 minute or until thickened.
  • Add in the orange juice; stir until heated through.
  • Serve over cooked rice.

2 teaspoons cornstarch
2 tablespoons soy sauce
1 lb boneless pork (cut into strips) or 1 lb chicken (cut into strips)
2 teaspoons cornstarch
1/4 cup soy sauce
1/4 cup cold water
1 tablespoon hoisin sauce
1 teaspoon sesame oil
1 tablespoon peanut oil
fresh sliced mushrooms (any amount desired)
2 cups fresh broccoli florets (or to taste)
5 green onions, sliced
2 tablespoons minced fresh garlic (can use more or less)
3 teaspoons minced fresh ginger (or to taste)
1 teaspoon dryed red pepper flakes (or to taste)
2 tablespoons fresh orange juice
hot cooked rice

THAI STYLE BROCCOLI SALAD

This is a fast, easy side dish thats colorful and very tasty! You can always adjust the heat factor or even add sliced cooked steak or chicken for a whole meal dish.

Provided by Diana Adcock

Categories     Onions

Time 14m

Yield 4 serving(s)

Number Of Ingredients 13



Thai Style Broccoli Salad image

Steps:

  • In a small bowl combine the peanut butter, sugar, water, lime juice, soy sauce, sesame oil, and pepper flakes.
  • Whisk until well blended and set aside.
  • Heat vegetable oil over medium high heat in a large skillet or wok.
  • Add the broccoli, bell pepper, onions, and garlic.
  • Stir fry for 4 minutes or until vegetables are JUST tender crisp.
  • Remove from heat and stir in the peanut butter mixture.
  • Toss well to combine, sprinkle on chopped peanuts and serve hot or at room temp.

1/4 cup chunky peanut butter
2 tablespoons sugar
1 1/2 tablespoons hot water
1 tablespoon fresh lime juice
1 tablespoon soy sauce
1 1/2 teaspoons sesame oil
1/2 teaspoon red pepper flakes
2 tablespoons canola oil
3 cups fresh broccoli florets
1/2 cup juliened red bell pepper
1/2 cup thinly sliced onion, wedges
1 clove garlic, minced
1/4 cup chopped peanuts

ROASTED BROCCOLI WITH GARLIC

Make and share this Roasted Broccoli With Garlic recipe from Food.com.

Provided by blujaded

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 4



Roasted Broccoli With Garlic image

Steps:

  • Preheat oven to 450 degrees F.
  • Cut the broccoli into florets. Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet.
  • Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
  • Serve warm.

Nutrition Facts : Calories 114.7, Fat 7.3, SaturatedFat 1, Sodium 50.7, Carbohydrate 10.8, Fiber 4, Sugar 2.6, Protein 4.4

1 large head of broccoli, about 1 1/2 pounds
2 tablespoons extra virgin olive oil
3 garlic cloves, sliced
kosher salt & freshly ground black pepper

SUPER-SIMPLE GARLIC BROCCOLI

My kids love broccoli, especially with lots of garlic. It's great for a special occasion, but it's so quick that I usually fix it once a week in our home. Everyone gobbles it up. -Caramia Sommers, Oswego, New York

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 5



Super-Simple Garlic Broccoli image

Steps:

  • In a Dutch oven, bring 1/2 in. of water to a boil. Add broccoli; cover and cook for 3-5 minutes or until crisp-tender; drain. Mix remaining ingredients; toss with broccoli.

Nutrition Facts : Calories 53 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 70mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

13 cups fresh broccoli florets (about 2-1/2 pounds)
3 tablespoons olive oil
5 garlic cloves, minced
3/4 teaspoon Italian seasoning
1/4 teaspoon salt

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