The Eatingwell Tuna Melt Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ULTIMATE TUNA MELTS

Provided by Ina Garten

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 11



Ultimate Tuna Melts image

Steps:

  • In a medium bowl, flake the tuna finely with a fork. Add the celery, scallions, and dill, and continue mixing and fluffing with the fork until combined. Add the lemon juice, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper. Combine the mayonnaise and anchovy paste, if using, and mix into the tuna.
  • Preheat the broiler. Toast the bread in a toaster and place the slices in a single layer on a sheet pan. Spread a quarter of the tuna mixture thickly and evenly on each piece of bread, covering the entire slice. Sprinkle the cheese evenly on the 4 sandwiches, covering the tuna completely. Broil for 1 to 2 minutes, just until the cheese melts and starts to brown. (Watch it carefully!) Sprinkle with the microgreens and serve hot.

2 (6 to 8-ounce) jars imported tuna packed in olive oil, drained
1/2 cup (1/4-inch) diced hearts of celery
1/2 cup minced scallions, white and light green parts (3 scallions)
3 tablespoons minced fresh dill
2 tablespoons freshly squeezed lemon juice
Kosher salt and freshly ground black pepper
3/4 cup good mayonnaise, such as Hellmann's
1 teaspoon anchovy paste (optional)
4 large slices bread, such as Pepperidge Farm Farmhouse Hearty White
4 ounces Swiss cheese, such as Emmentaler, grated
1 ounce microgreens

TUNA MELT

The best tuna melt recipe gives you a toasted sandwich that's properly cheesy and made with a tuna salad that's good enough to shine on its own.

Provided by Genevieve Yam

Time 45m

Yield Makes 4

Number Of Ingredients 10



Tuna Melt image

Steps:

  • Combine ½ medium onion, thinly sliced, and 1 cup seasoned rice vinegar in a small bowl. Set aside.
  • Gently mix two 5-oz. cans tuna packed in olive oil, drained, ¼ cup mayonnaise, 2 Tbsp. chopped celery, and 1 Tbsp. chopped pickles in a medium bowl until just combined. Season with kosher salt and freshly ground pepper.
  • Heat a dry large cast-iron skillet over medium-low. Spread mayonnaise over 1 side of 2 slices sourdough bread. Place bread, mayo side down, in skillet; top 1 bread slice with 2 slices sharp cheddar. Cover with a lid and cook until bread is golden brown underneath and cheese is melted, about 4 minutes. (The cheese should form a crispy skirt around the bread.)
  • Uncover skillet and top bread with melted cheddar with one fourth of tuna salad, then some drained reserved pickled onion. Close up sandwich and gently press down on sandwich with a spatula. Transfer to a cutting board and slice in half on a diagonal. Repeat cooking process 3 more times with more mayonnaise and remaining tuna salad, pickled onion, 6 slices sourdough bread, and 6 slices sharp cheddar to make 3 more sandwiches.
  • Serve sandwiches on plates with dill pickle spears if desired.

½ medium onion, thinly sliced
1 cup seasoned rice vinegar
2 (5-oz.) cans tuna packed in olive oil, drained
¼ cup mayonnaise, plus more for spreading
2 Tbsp. chopped celery
1 Tbsp. chopped dill pickles
Kosher salt, freshly ground pepper
8 slices sourdough bread
8 slices sharp cheddar
Dill pickle spears (for serving; optional)

THE EATINGWELL TUNA MELT

Make and share this The Eatingwell Tuna Melt recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



The Eatingwell Tuna Melt image

Steps:

  • Preheat broiler; toast bread in a toaster.
  • In a bowl, combine tuna, shallot, mayo, lemon juice, parsley, salt, hot sauce, and pepper.
  • Spread ¼ cup of mixture on each slice of toast; top with tomato slices and 2 tablespoons cheese.
  • Place sandwiches on a baking sheet and broil until the cheese is bubbling and golden brown, 3-5 minutes.
  • Serve immediately.

Nutrition Facts : Calories 238.6, Fat 6.7, SaturatedFat 3.5, Cholesterol 40.4, Sodium 599.3, Carbohydrate 16.3, Fiber 2.7, Sugar 3.4, Protein 28.6

4 slices whole wheat bread
2 (6 ounce) cans chunk light tuna, drained
1 medium shallot, minced (2 tablespoons)
2 tablespoons low-fat mayonnaise
1 tablespoon lemon juice
1 tablespoon minced flat leaf parsley
1/8 teaspoon salt (or to taste)
hot sauce, to taste
fresh ground black pepper, to taste
2 tomatoes, sliced
1/2 cup shredded sharp cheddar cheese

TUNA MELT

Legend has it that the tuna melt was accidentally invented in the 1960s at the Woolworth's lunch counter in Charleston, S.C., when the cook didn't notice that a bowl of tuna salad had tipped over onto a grilled cheese. We may never know if this story is true, but there's no doubt that the tuna melt has become a classic American diner food. This recipe adds chopped cornichons and whole-grain mustard for a satisfying crunch and vinegary element. Extra-sharp Cheddar is a must, and as with grilled cheese, the key to achieving perfectly melted cheese and golden bread is to toast the sandwich over medium-low heat. If you prefer an open-face tuna melt, skip the top piece of bread and place the sandwich on a sheet pan under the broiler until the cheese melts.

Provided by Lidey Heuck

Categories     dinner, easy, lunch, weeknight, sandwiches, main course

Time 15m

Yield 4 servings

Number Of Ingredients 12



Tuna Melt image

Steps:

  • Place the tuna in a medium bowl and flake with a fork. Add the mayonnaise, cornichons, red onion, lemon juice, dill (if using), mustard, salt and pepper. Mix well.
  • Depending on the size of your bread, spoon 1/3 to 1/2 cup tuna salad on each of four slices of bread, heaping it in the middle slightly. Divide the cheese among the sandwiches, tearing and arranging the cheese to fit neatly. Place a piece of bread on top of each and generously spread the top piece of each sandwich with about 1/2 tablespoon butter.
  • Heat a 10-inch skillet over medium-low. Place two sandwiches, buttered-side down, in the skillet, and cook for 3 to 4 minutes, until the bottom pieces of bread are golden brown.
  • Meanwhile, spread the top of the each sandwich with another 1/2 tablespoon butter. Carefully flip the sandwiches, turn the heat to low, and cook for 3 to 4 more minutes, until the bottoms are browned and the cheese is melted. Repeat with the remaining two sandwiches and serve immediately.

3 (6-ounce) cans solid, water-packed tuna, drained
3/4 cup mayonnaise
1/4 cup finely chopped cornichons or small kosher dill pickles
3 tablespoons minced red onion
2 tablespoons lemon juice
1 packed tablespoon minced fresh dill (optional)
2 teaspoons whole-grain mustard
1/4 teaspoon kosher salt
1/4 teaspoon black pepper
8 slices rye or sourdough bread, cut 1/2-inch thick
8 sandwich slices extra-sharp Cheddar (or 6 ounces shredded)
4 tablespoons softened unsalted butter, plus more as needed

More about "the eatingwell tuna melt recipes"

TOMATO BUN TUNA MELT - EATINGWELL
Web Dec 14, 2017 Tomato Bun Tuna Melt Recipe | EatingWell Tomato Bun Tuna Melt 2 Ratings 2 Reviews Make a bun out of a tomato in this …
From eatingwell.com
4.5/5 (2)
Total Time 15 mins
Servings 4
Calories 218 per serving
  • Combine yogurt and mayonnaise in a medium bowl. Mix in tuna, breaking up the chunks. Add capers, dill and pepper and stir to combine.
  • Set tomato halves on foil, cut-side up. Divide the tuna mixture evenly among 4 of the halves. Top with cheese. Broil until the cheese is melted, 4 to 6 minutes. Top with the other tomato half. Let cool slightly before serving.
tomato-bun-tuna-melt-eatingwell image


10-MINUTE TUNA MELT - EATINGWELL
Web Jun 16, 2021 Here's how you do it. Preheat the broiler. Prepare the tuna salad and place the 4 pieces of bread on a baking sheet. Broil the bread …
From eatingwell.com
5/5 (1)
Calories 382 per serving
  • Stir tuna, celery, roasted red pepper, scallion, yogurt, mustard and pepper together in a medium bowl until well blended.
  • Spread 1 teaspoon mayonnaise (or butter) on one side of each slice of bread. Flip 2 of the slices and top each with half of the tuna mixture, 1 slice cheese and another slice of bread, mayonnaise-side up.
  • Heat a large skillet over medium heat. Place the sandwiches in the pan and cook, turning once, until the cheese is melted and the bread is golden, 3 to 5 minutes per side. Serve immediately.
10-minute-tuna-melt-eatingwell image


THE BEST TUNA MELT RECIPE | THE RECIPE CRITIC
Web Apr 6, 2023 In a medium sized bowl combine the tuna, mayonnaise, celery, red onion, dijon mustard, parsley, salt and pepper. Butter one side of each slice of bread. Putting the butter side down add the cheese on the …
From therecipecritic.com
the-best-tuna-melt-recipe-the-recipe-critic image


EASY HEALTHY ENGLISH MUFFIN TUNA MELT | WW FRIENDLY …
Web Sep 11, 2017 Weight Watchers Recipes: Quick, Easy, healthy english muffin tuna melt for two, lunch, supper or snack, 240 calories, 5 SmartPoints (blue, green, purple) Subscribe for all the best recipes, tips …
From simple-nourished-living.com
easy-healthy-english-muffin-tuna-melt-ww-friendly image


THE WORLD’S BEST TUNA MELT RECIPE — THE MOM 100
Web Aug 11, 2019 Preheat a toaster oven or the regular oven to 375°F. Toast the English muffin halves for about 3 minutes until very lightly browned. Remove and leave the oven on. Mix the tuna, mayo, onion, celery, …
From themom100.com
the-worlds-best-tuna-melt-recipe-the-mom-100 image


CLASSIC TUNA MELT – A COUPLE COOKS
Web Jan 19, 2022 Drain the tuna. Place it in a bowl and use a fork to break apart any large clumps. Finely chop the red onion and dill pickles, and mince the parsley. Add the vegetables to the bowl with the tuna, along …
From acouplecooks.com
classic-tuna-melt-a-couple-cooks image


THE BEST TUNA MELT RECIPE - THE SEASONED MOM
Web Jun 16, 2022 This easy tuna melt recipe comes together in less than 30 minutes — perfect for busy weeknight dinners or simple weekend lunches! Make Tuna Salad. In a large bowl, stir together the drained and flaked …
From theseasonedmom.com
the-best-tuna-melt-recipe-the-seasoned-mom image


15+ BEST PASTA SALAD RECIPES - EATINGWELL
Web Apr 27, 2023 Walnut Pesto Pasta Salad. View Recipe. This cold pesto pasta salad will cool you off on a summer day. Fresh tomatoes and roasted red peppers add a pop of …
From eatingwell.com


10+ DASH DIET LUNCH RECIPES FOR WEIGHT LOSS - EATINGWELL
Web 7 hours ago Mason Jar Power Salad with Chickpeas & Tuna. View Recipe. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. …
From eatingwell.com


STAY BALANCED WITH THIS EASY 10-MINUTE TUNA MELT - YOUTUBE
Web This variation of a classic sandwich uses mayonnaise, but not where you think! Mayo is brushed on the outside of the sandwich in place of butter to make the ...
From youtube.com


TUNA MELT | PUNCHFORK
Web Tuna Melt, a recipe from EatingWell. Join Punchfork Discover new recipes, share them with family & friends, and build your own curated collections from over 300k ideas
From punchfork.com


FANS SAY INA GARTEN'S TUNA MELT RECIPE "TURNS UP THE
Web Jan 19, 2022 The recipe starts with two jars of canned tuna—Garten suggests tuna packed in olive oil, like this sustainably-caught skipjack tuna from Wild Planet (buy it: $7, …
From eatingwell.com


HEALTHY TUNA RECIPES - EATINGWELL

From eatingwell.com


CLASSIC TUNA MELT RECIPE - JESSICA GAVIN
Web May 8, 2023 Toasting tuna melts in the oven To cook multiple tuna sandwiches simultaneously, bake them in the oven. Heat the oven to 400ºF (200ºC). Evenly space …
From jessicagavin.com


SHOULD WE BE EATING BLUEFIN TUNA? - LOS ANGELES TIMES
Web May 3, 2023 Brandon Ly. May 3, 2023 4 AM PT. When a massive bluefin tuna sold in 2019 for a record-breaking $3.1 million at Tokyo’s then brand-new Toyosu fish market, it …
From latimes.com


15+ CANNED TUNA RECIPES FOR DINNER - EATINGWELL
Web Mar 15, 2023 Take canned tuna and turn into a healthy, delicious dinner. These recipes elevate this popular, affordable fish by adding fresh vegetables and pasta to create a …
From eatingwell.com


THE EATINGWELL TUNA MELT RECIPE | EAT YOUR BOOKS
Web Save this The EatingWell tuna melt recipe and more from The EatingWell Diet: 150+ Delicious, Healthy Recipes with Proven Results to your own online collection at …
From eatyourbooks.com


ULTIMATE TUNA MELT RECIPE | BON APPéTIT
Web Mar 22, 2023 Mix 1 small red onion, finely chopped, 1 celery stalk, finely chopped, ½ cup mayonnaise, ⅓ cup finely chopped dill, 1 Tbsp. drained capers or chopped pickled …
From bonappetit.com


BEST TUNA SALAD RECIPE - EATINGWELL
Web May 12, 2023 1 5-ounce can no-salt light tuna in water, drained. ¼ cup finely chopped apple. 2 tablespoons finely chopped celery. 1 tablespoon finely chopped red onion. 3 …
From eatingwell.com


15+ MOST POPULAR DIABETES-FRIENDLY RECIPES RIGHT NOW - EATINGWELL
Web May 18, 2023 Our 20 Most Popular Diabetes-Friendly Recipes Right Now. Healthy and tasty, these recipes are some of our most clicked-on by EatingWell readers right now. …
From eatingwell.com


INA'S ULTIMATE TUNA MELT RECIPE IS THE PERFECT LUNCH FOR THIS WEEK …
Web Jan 19, 2022 Her recipe includes fluffing the tuna with celery, scallions, and dill before adding lemon juice, salt, and pepper. After it’s all combined, you mix in the mayo and …
From thekitchn.com


SUBWAY JUST ADDED 2 NEW SANDWICHES TO THEIR "SERIES" MENU
Web May 18, 2023 53 grams carbohydrate. 4 grams fiber. 20 grams sugar. 30 grams protein. This saucy sub definitely packs in some protein power— our nutrition parameters call …
From eatingwell.com


EASY TUNA MELT RECIPE – HOW TO MAKE A TUNA MELT — EATWELL101
Web Sep 21, 2021 1. How to make the tuna melt sandwich: Preheat your oven to 400ºF (200ºC). In a medium-sized bowl combine the flaked tuna fish, mayonnaise, celery, red …
From eatwell101.com


Related Search