The Kitchen Tourists Are Jerks For This Salmon Salad Recipes

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SIDELINE SALMON (CARIBBEAN JERK SALMON)

Provided by Food Network

Time 1h20m

Yield 6 to 10 servings

Number Of Ingredients 20



Sideline Salmon (Caribbean Jerk Salmon) image

Steps:

  • Add all of the sauce ingredients to bowl. Mash to combine and crush the ingredients into a marinade. Let stand for 25 minutes.
  • Preheat a grill to medium, and the coals have a light grey ash color. Cook low and slow.
  • Put the salmon fillet on the grill, skin side down. Spread the jerk sauce over the fillet and grill for approximately 15 minutes, depending on the heat. Flip the fillet, remove the skin, then spread it with jerk sauce. Let it grill for an additional 15 minutes. Flip the salmon 1 more time to seal in the flavors. Remove the salmon from the grill to a serving platter and serve.

1/2 cup roasted garlic olive oil
1/4 cup freshly squeezed lime juice
1/8 cup freshly squeezed lemon juice
2 cloves freshly chopped garlic
1 jalapeno, chopped
1/2 cup diced sweet onion
3 green onions, chopped
2 tablespoons grated ginger
2 tablespoons brown sugar
1/2 cup juice nectar (recommended: Four Seasons)
1 tablespoon chopped thyme leaves
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground clove
1 teaspoon allspice
1 teaspoon kosher salt
1 1/2 teaspoons freshly ground black pepper
1 mango, pitted and diced
1/2 red bell pepper, seeded and chopped
1 fresh salmon fillet, skin-on, (2 to 3 pounds)

JERK SALMON

My jerk salmon recipe is so delicious and savory, it is guaranteed to take your palates on a Caribbean vacation! Serve with salad or white rice, but honestly this jerk salmon recipe is so delicious it could be served with anything, or even eaten alone. Margaritas, anyone?

Provided by Cooking With Tammy

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 48m

Yield 4

Number Of Ingredients 12



Jerk Salmon image

Steps:

  • Place salmon in a large bowl with ice cold water and 1 pinch salt. Let soak, about 10 minutes. Run a knife along the skin to remove all scales.
  • Rinse salmon in ice cold water and lemon juice. Pat dry with a paper towel.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Combine garlic powder and 1/4 teaspoon salt in a small bowl. Sprinkle lightly over both sides of each salmon fillet. Rub jerk marinade over both sides of salmon.
  • Place salmon fillets in a large bowl. Add scallions, onion, cilantro, and ginger; mix well to combine.
  • Heat oil in an ovensafe skillet over medium heat. Cook salmon fillets skin-side down, in batches if necessary, until skin is golden, about 2 minutes. Flip and continue cooking until flesh is pale pink, 1 to 2 minutes more. Place skillet in the oven.
  • Bake salmon in the preheated oven until flesh flakes easily with a fork, about 2 minutes. Remove skillet from oven and allow salmon to rest before serving, 3 to 5 minutes.

Nutrition Facts : Calories 264.7 calories, Carbohydrate 15.6 g, Cholesterol 41.7 mg, Fat 15.4 g, Fiber 5 g, Protein 18.2 g, SaturatedFat 2.8 g, Sodium 444.3 mg, Sugar 5.3 g

4 (3 ounce) fillets salmon fillets, or more to taste
ice cold water to cover
1 pinch salt
4 drops lemon juice
¼ teaspoon garlic powder
¼ teaspoon salt
2 tablespoons jerk marinade, or more to taste
3 bunches scallions, chopped
½ yellow onion, thinly sliced
5 sprigs cilantro, chopped
1 teaspoon chopped ginger
2 tablespoons vegetable oil

SALMON CAKES WITH SALAD

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13



Salmon Cakes with Salad image

Steps:

  • Preheat the oven to 400 degrees F. Mix the salmon, corn, egg, 3 tablespoons each breadcrumbs and tartar sauce, the roasted red peppers, parsley, lemon zest and 3/4 teaspoon Old Bay in a large bowl. Gently form into eight 3/4-inch-thick patties and freeze until just firm, about 5 minutes.
  • Meanwhile, make the dressing: Whisk the remaining 2 tablespoons tartar sauce, the lemon juice, 1 tablespoon water, the remaining 1/4 teaspoon Old Bay, and black pepper to taste in a large bowl.
  • Put the remaining 5 tablespoons breadcrumbs in a shallow bowl. Press the salmon cakes in the breadcrumbs to coat both sides. Heat the oil in a large ovenproof nonstick skillet over medium-high heat. Add the salmon cakes and cook until golden brown, 3 to 4 minutes per side. Transfer the skillet to the oven and bake until the cakes are heated through, 6 to 8 more minutes.
  • Add the greens to the bowl with the dressing and toss. Serve the salmon cakes with the salad, more tartar sauce if using, and lemon wedges.

Nutrition Facts : Calories 543, Fat 34 grams, SaturatedFat 6 grams, Cholesterol 157 milligrams, Sodium 1,106 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 37 grams

Three 7.5-ounce cans salmon, drained
1 cup frozen corn, thawed
1 large egg, lightly beaten
1/2 cup breadcrumbs
5 tablespoons tartar sauce, plus more for serving (optional)
2 tablespoons minced jarred roasted red peppers
1 tablespoon chopped fresh parsley
1 teaspoon finely grated lemon zest
1 teaspoon Old Bay Seasoning
1 tablespoon fresh lemon juice, plus lemon wedges for serving
Freshly ground black pepper
3 tablespoons extra-virgin olive oil
8 cups (about 8 ounces) mixed baby greens

THE KITCHEN TOURISTS ARE JERKS FOR THIS SALMON SALAD!

You've had a long morning of snorkeling, and you're craving some jerk (no, NOT the hirsute one in the Speedo on the chaise lounge next to yours), but you don't want a heavy meal that might cause belly pooch over your bikini bottom. Well, The Kitchen Tourists have just the thing for you: fiery hot jerk salmon, resting on a bed of fresh crisp tossed salad with an island twist, all topped with a sweet and tangy tropical vinaigrette. There, now you're satisfied, and you can still rock that hot little outfit you picked out for the evening waterside festivities. Team contributions that made this recipe what it is are as follows: Captain evelyn/athens = warm allspice and nutmeg, Ed&Theresa = fresh salmon, fluffernutter = kicky ginger, MA HIKER = spicy hot peppers, Mandy from Oz = crisp cilantro, Laffer = cooling papaya, ms.susan = fire-taming coconut milk, TansGram = filling beans, Tisme = zingy lime, tunasushi = crunchy cashews, Muffin Goddess = sweet mango Life is good, mon! Enjoy! (P.S. special thanks to Team Captain evelyn/athens!) NOTE: as noted by a reviewer (and myself, actually, after the fact), the dressing recipe makes way more than you'll need for this salad. The dressing is good on just about any kind of salad (I know, because I went through A LOT of salad trying to use up my batch of dressing lol), but if you don't eat salads very often, you may want to half or quarter the dressing part when you make this. :)

Provided by Muffin Goddess

Categories     Mango

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 28



The Kitchen Tourists are Jerks for This Salmon Salad! image

Steps:

  • FOR JERK SALMON:.
  • Combine all wet jerk seasoning ingredients (garlic through peanut oil) in the bowl of a food processor. Process until mixture turns into a paste.
  • Rub jerk paste onto all sides of the salmon fillets. Allow rubbed salmon to stand in refrigerator for 1 hour (at least 30 minutes if you are short on time). Wash the food processor bowl and set aside to use for the vinaigrette.
  • Once the salmon is ready to cook, plug in your Foreman grill and set it to 300 degrees F. When the grill is heated to temperature, lightly spray the grill plates with nonstick cooking spray. Place the salmon fillets on the grill, close the lid, and set timer for 8 minutes. Once salmon is cooked, remove from the grill.
  • FOR TROPICAL VINAIGRETTE:.
  • While salmon is marinating, combine first seven ingredients for the Tropical Vinaigrette (mango through honey mustard) in bowl of the food processor. While processor is running, drizzle in olive oil until fully incorporated. Stop processor and add salt and pepper to taste.
  • FOR ISLAND SALAD:.
  • Toss all salad ingredients except for cashews together.
  • FINAL ASSEMBLY:.
  • Divide tossed salad into 4 bowls. Sprinkle cashews over each bowl. Pour desired amount of vinaigrette over each salad, then top with a piece of cooked salmon. If desired, drizzle more dressing over the salmon, or cut salmon into chunks and toss it into the salad. Serve immediately.

Nutrition Facts : Calories 883.7, Fat 69.9, SaturatedFat 10.5, Cholesterol 52.3, Sodium 1104.9, Carbohydrate 39.2, Fiber 7.5, Sugar 20.4, Protein 30.9

2 garlic cloves, minced
1/2 cup minced green onion (approx. 3 onions)
1 1/2 teaspoons salt
1 teaspoon grated fresh ginger
1 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/2 teaspoon ground black pepper
2 jalapeno peppers or 2 scotch bonnet peppers, chopped
1 1/2 teaspoons peanut oil
1 lb salmon fillet (4 pieces)
1 mango, peeled and chopped
1 lime, juice and zest of
3 tablespoons light coconut milk
1 tablespoon fresh cilantro
1 teaspoon sugar
1/3 cup seasoned rice vinegar
1 teaspoon honey mustard
1 cup extra virgin olive oil
salt, to taste
fresh ground pepper, to taste
1 (10 ounce) bag chopped romaine lettuce hearts
1/2 cup shredded carrot
1/2 large red bell pepper, seeded and coarsely chopped
3/4 cup papaya, peeled and coarsely chopped
1 medium cucumber, peeled and coarsely chopped
1/2 cup dominican red beans (can substitute red kidney beans)
1/2 cup halved cashews

STICKY JERK SALMON WITH MANGO SLAW

Serve chunky salmon fillets with a spicy Caribbean honey glaze on a homemade coleslaw with cabbage, red pepper, mango and coriander

Provided by Cassie Best

Categories     Main course

Time 35m

Number Of Ingredients 9



Sticky jerk salmon with mango slaw image

Steps:

  • Heat the grill to medium-high. Mix the jerk paste and 1 tbsp honey together in a bowl. Place the salmon fillets on a foil-lined baking tray and brush all over with the sauce. Cook on the top shelf for 8-10 mins or until just cooked through (move the tray down a shelf if the salmon starts getting too caramelised).
  • Meanwhile, put the remaining honey, lime juice and some seasoning in a large bowl and mix together. Add the red cabbage, mango, pepper, spring onions and coriander, and toss through the dressing. Serve the salmon on a pile of the slaw.

Nutrition Facts : Calories 402 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 25 grams sugar, Fiber 5 grams fiber, Protein 33 grams protein, Sodium 0.4 milligram of sodium

2 heaped tbsp Jamaican jerk paste
2 tbsp clear honey
4 salmon fillets
juice 2 limes
½ red cabbage , core removed, thinly sliced
1 firm but ripe mango , skin removed, thinly sliced
1 red pepper , thinly sliced
6 spring onions , thinly sliced on an angle
small bunch coriander , leaves picked

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