Tilapia In Crazy Water Recipes

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TILAPIA IN "CRAZY WATER"

A flavorful italian recipe. Even my husband who doesn't usually like fish thought it was excellent. The fish is poached in "crazy water" with lemons, capers, fresh garlic and thyme.

Provided by GingerPeach

Categories     Tilapia

Time 40m

Yield 2 serving(s)

Number Of Ingredients 11



Tilapia in

Steps:

  • In a medium pot or pan, fry the lemon slices and capers in the olive oil for 5 minutes on medium heat.
  • Remove the lemons and capers and set aside.
  • Using the same pan, cook the garlic, chili powder and 1/4 cup of the water.
  • Let simmer until water is gone.
  • Add the remaining 1/2 cup water, tomatoes, wine, thyme, and salt and bring to boil.
  • Throw fish into"crazy water", reduce heat and let simmer with lid on, about 8 minutes.
  • Remove fish to shallow serving bowls.
  • Boil"crazy water" on high for a few minutes to reduce.
  • Garnish the fish with lemon slices and capers.
  • Drizzle the crazy water over the fish and serve immediately.

Nutrition Facts : Calories 264.8, Fat 9.3, SaturatedFat 1.7, Cholesterol 62.5, Sodium 837.5, Carbohydrate 10.3, Fiber 2.5, Sugar 3.8, Protein 26.9

1 lemon, thinly sliced
4 teaspoons capers
1 tablespoon olive oil
4 cloves garlic, minced
1/2 teaspoon chili powder
3/4 cup water
1 cup chopped tomato
1/2 cup white wine
1/2 teaspoon thyme
1/2 teaspoon salt
2 filets tilapia fillets or 2 other fish

SEA BREAM IN CRAZY WATER (ORATA ALL'ACQUA PAZZA)

Use super-ripe tomatoes in this Italian fish recipe to add extra sweetness to the spicy broth

Provided by Barney Desmazery

Categories     Main course

Time 40m

Number Of Ingredients 8



Sea bream in crazy water (Orata all'acqua pazza) image

Steps:

  • Heat half the oil in a large, lidded frying pan. Carefully slip the fish into the sizzling oil and cook for 4-5 mins until starting to brown. Flip over and scatter the garlic around the fish. Sizzle for 1 min more, then add the chilli and scatter over the tomatoes. Pour over the wine and let it bubble for 1 min, then pour over 100ml water and season generously with sea salt and pepper.
  • Put on the lid, turn up the heat and simmer for 15 mins until the fish is cooked through - you can tell when the eyes turn bright white and the flesh feels softer.
  • Lift each fish out the pan onto a serving plate and put the pan back on the heat. Add the capers and parsley, and boil hard for 1 min. You can now serve the fish and the sauce separately or slip them back into the pan, spoon some of the sauce over and bring the pan to the table. Drizzle with a little more oil just before serving.

Nutrition Facts : Calories 346 calories, Fat 18 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 40 grams protein, Sodium 0.8 milligram of sodium

4 tbsp good quality extra-virgin olive oil
2 whole sea bream or sea bass (about 450g each), gutted and cleaned
2 garlic cloves , finely sliced
½ small red chilli , chopped
400g small tomato (a mix of different-coloured cherry tomatoes would be best)
4 tbsp white wine
small handful capers
chopped parsley

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