Tofu And Cabbage Salad With Peanut Dressing Recipes
TOFU AND CABBAGE SALAD WITH PEANUT DRESSING
Steps:
- Heat oil in a medium skillet over medium heat. Pat tofu strips dry, then sauté until light brown (about 4 minutes per side). Combine vegetables in a large bowl. In a medium bowl, mix dressing ingredients with 2 tbsp water (puree in blender for a smoother texture). Pour 3/4 dressing over vegetables and toss. Top salad with tofu strips and drizzle on remainder of dressing.
CRUNCHY VIETNAMESE CABBAGE SALAD WITH PAN-SEARED TOFU
Cabbages are the quintessential storage vegetable. You can cut a cabbage in quarters or thirds and use one piece at a time. The other hunks will keep, wrapped well in the vegetable crisper, for at least two weeks, and potentially a lot longer if you mist them with water every once in a while. That means you can buy one large cabbage and use it several times for different recipes, experiencing the deceptively versatile vegetable many ways. Fried tofu turns this Vietnamese-inspired slaw into more of a meal.
Provided by Melissa Clark
Categories easy, quick, salads and dressings
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- To make vinaigrette, whisk together 2 tablespoons soy sauce, brown sugar, 1 1/2 teaspoons fish sauce, lime zest and juice, jalapeño and garlic. Whisk in 3 tablespoons peanut oil.
- Pat the tofu dry with paper towels. Heat the remaining 1 tablespoon peanut oil in a large skillet, preferably nonstick. When it shimmers, add the tofu. Cook 3 minutes without moving, until golden brown on the bottom. Flip and cook 2 minutes more. Transfer to a paper towel-lined plate. In a small bowl, whisk together the remaining 1 1/2 tablespoons soy sauce and 1/2 teaspoon fish sauce. Move the tofu to a cutting board, and brush both sides of each slice generously with this mixture. Cut tofu into bite-size pieces.
- In a large bowl, toss together tofu, cabbage, carrot, peanuts, cilantro and vinaigrette. Garnish with more peanuts and cilantro.
Nutrition Facts : @context http, Calories 285, UnsaturatedFat 17 grams, Carbohydrate 16 grams, Fat 22 grams, Fiber 5 grams, Protein 11 grams, SaturatedFat 4 grams, Sodium 1094 milligrams, Sugar 7 grams, TransFat 0 grams
CABBAGE SALAD WITH PEANUT DRESSING (VEGAN)
From Veg Times, this recipe calls for Napa cabbage (aka Chinese cabbage). Nice change from lettuce, and for those who don't care for the usual coleslaw, this one has a distinct Asian flavour with the sesame oil, ginger and soy. Lots of room to add more veggies as you wish! UPDATE: I was able to make this in advance for a party by mixing up the dressing a few days in advance and storing in a tightly sealed jar in the fridge. The night before, I cut up all the veg, including the cilantro and put it all in a plastic bag. A few hours before we were due to eat, I tossed it all together. It worked out really nicely. I also used regular cabbage and it was still great. If you like dressing I suggest doubling that part, you can always keep extra for another meal if you don't use it all.
Provided by magpie diner
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Make the dressing by whisking together the first 7 ingredients (peanut butter through to red pepper flakes).
- Chop up all the veg and then toss together with the dressing. Sprinkle with chopped fresh cilantro and sesame seeds to garnish if you wish. Enjoy!
Nutrition Facts : Calories 131, Fat 9.8, SaturatedFat 1.8, Sodium 77.1, Carbohydrate 8.8, Fiber 2.9, Sugar 4.1, Protein 4.5
CRISPY TOFU AND CABBAGE STIR-FRY
This tumble of crisp tofu, charred cabbage and citrusy coriander includes a couple tricks you'll want to employ in other dishes. The flavor of the stir-fry is propelled by using the coriander plant multiple ways: Combining coriander seeds with fresh stems and leaves - also known as cilantro - creates a range of complex but related flavors. Then there's what might be the quickest - and your new favorite - way to cook cabbage: When large pieces of cabbage are cooked undisturbed in a hot pan, they don't have a chance to turn to mush. Instead, the cabbage becomes sweet and crisp-tender, with a smoky edge. Eat the stir-fry with grains or noodles, like rice noodles or soba. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.
Provided by Ali Slagle
Categories weeknight
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a large bowl, sprinkle the red onion with salt and stir to combine. In a medium bowl, stir together the cornstarch and 1 teaspoon salt. Add the tofu and toss to coat.
- Heat 2 tablespoons of oil in a large (12-inch) cast-iron skillet over medium-high. Add the cabbage and cook, undisturbed, until charred underneath, 3 to 4 minutes. Stir, spread into an even layer, and cook, undisturbed, until charred in spots and crisp-tender, another 3 to 4 minutes. Stir in the soy sauce, and season with salt. Transfer to the bowl of red onions.
- In the same skillet, heat the remaining 2 tablespoons of oil over medium-high. Add the tofu and cook until golden on all sides, 2 to 3 minutes per side, adding more oil and scraping the bottom of the pan as necessary. Remove from heat, add the coriander seeds and stir gently until fragrant and toasted, 1 to 2 minutes. Add the cabbage-onion mixture and stir to combine, then stir in the cilantro and lime juice. Season to taste with soy sauce.
More about "tofu and cabbage salad with peanut dressing recipes"
THAI CRUNCH SALAD WITH PEANUT DRESSING - ONCE UPON A CHEF
From onceuponachef.com
Cuisine Asian, ThaiTotal Time 30 minsCategory SaladsCalories 282 per serving
- For the dressing, combine all of the ingredients except for the cilantro in a blender and process until completely smooth. Add the cilantro and blend for a few seconds until the cilantro is finely chopped. Refrigerate until ready to serve.
- For the salad, combine all of the ingredients in a large bowl and toss to combine. If serving right away, drizzle the peanut dressing over top and toss; otherwise, serve the dressing on the side so the salad doesn't get soggy.
ASIAN CABBAGE SALAD WITH PEANUT DRESSING – …
From wellplated.com
5/5 (45)Total Time 25 minsCategory Salad, Side DishCalories 123 per serving
- Preheat the oven to 350 degrees F. Spread the nuts in a single layer on an ungreased rimmed baking sheet. Toast for 4 to 6 minutes, until fragrant and crisp. Toss once halfway through and do not walk away during the last few minutes of cooking (TRUST ME). Immediately remove to a small bowl or plate (or if your salad is ready to go, you can add them directly to the serving bowl).
- In a medium mixing bowl or large liquid measuring cup, whisk together the dressing ingredients: rice vinegar, honey, soy sauce, peanut butter, and ginger. Pour enough over the salad to moisten it. Toss to coat. Assess the amount of dressing and add more as desired. Add the almonds and give the salad a final, light toss. If time allows, let marinade for 30 minutes prior to serving. Enjoy!
ASIAN TOFU SALAD WITH THAI PEANUT DRESSING - VEGKITCHEN
From vegkitchen.com
CRUNCHY THAI PEANUT & QUINOA SALAD - COOKIE AND KATE
From cookieandkate.com
CHINESE CABBAGE SALAD WITH TOFU AND SPICY PEANUT …
From onegreenplanet.org
SESAME CABBAGE SALAD WITH CRISPY TOFU - HEATHER …
From heatherchristo.com
TOFU CABBAGE SALAD WITH KIMCHI MISO DRESSING AND …
From bonappetit.com
TOFU CUCUMBER SALAD WITH SPICY PEANUT DRESSING
From eatingwell.com
CRUNCHY THAI TOFU SALAD WITH PEANUT DRESSING - CROWDED …
From crowdedkitchen.com
5/5 (2)Total Time 1 hrCategory SaladsCalories 861 per serving
TOFU AND CABBAGE SALAD WITH PEANUT DRESSING RECIPE | SELF
From self.com
Estimated Reading Time 50 secs
CRUNCHY CABBAGE SALAD WITH SPICY PEANUT DRESSING - RECIPES
From recipes.heart.org
TOFU CABBAGE NOODLE BOWL - EATING BIRD FOOD
From eatingbirdfood.com
@VEGANMEAL_RECIPE ON INSTAGRAM: ""GET THE COMPLETE PLANT …
From instagram.com
PEANUT BUTTER OBSESSION: 27 MOUTHWATERING RECIPES TO SATISFY …
From msn.com
MIXED GREENS & RED CABBAGE SALAD | HIGH FIBRE RECIPES
From botanicalkitchen.com
CABBAGE SALAD WITH CRISPY TOFU RECIPE - LEITE'S CULINARIA
From leitesculinaria.com
GO-TO SALAD RECIPE: PEANUT, CARROT AND CABBAGE SLAW
From thekitchn.com
RECIPE: TOFU AND BROCCOLI SALAD WITH PEANUT BUTTER DRESSING
From thekitchn.com
HEALTHY TOFU RECIPES - EATINGWELL
From eatingwell.com
RAW RAINBOW NOODLE SALAD WITH PEANUT DRESSING - MB RECIPES
From minimalistbaker.com
RED CABBAGE SLAW WITH BAKED TOFU AND PEANUT DRESSING RECIPE
From vegetariantimes.com
CHOPPED SALAD WITH SRIRACHA TOFU & PEANUT DRESSING - EATINGWELL
From eatingwell.com
5-MINUTE PEANUT SAUCE FOR SPRING ROLLS (SO CREAMY) - MOMSDISH
From momsdish.com
FRESH THAI NOODLE SALAD WITH SNAP PEAS, CABBAGE, & PEANUT …
From sunbasket.com
ASIAN CABBAGE SALAD - THE STINGY VEGAN
From thestingyvegan.com
185 EASY AND TASTY SALAD TOFU RECIPES BY HOME COOKS - COOKPAD
From cookpad.com
EASY SWEET AND SOUR TOFU - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
PAN-CRISPED TOFU WITH GREENS & PEANUT DRESSING RECIPE
From ximeki.hards.dynu.com
KELSEY RILEY | VEGAN RECIPES ON INSTAGRAM: "I CAN’T GET ENOUGH OF …
From instagram.com
TAHINI RAMEN SALAD RECIPE - NYT COOKING
From cooking.nytimes.com
CRUNCHY RAMEN CHICKEN SALAD WITH SPICY PEANUT DRESSING RECIPE
From ximeki.hards.dynu.com
PEANUT SOBA NOODLE SALAD WITH VEGETABLES - SHE LIKES FOOD
From shelikesfood.com
You'll also love
