Tofu Stuffed Zucchini Recipes

Steps:

• Slice zucchini in half lengthwise. Scoop out insides leaving about 1/4-in shell.
• Finely chop zucchini pulp; set aside. Saute onion in oil in large heavy skillet. Add mushrooms, garlic and reserved chopped zucchini; cook over medium heat until most of moisture evaporates.
• Add cream cheese, egg, Parmesan, parsley, and pepper.
• Mix well; cook for about 10 minutes.
• Cool filling slightly and fill zucchini shells.
• Sprinkle with additional Parmesan cheese. Place on jelly roll pans; bake for 30 minutes at 350°F until bubbly and golden brown on top.

Steps:

• Preheat oven to 350 degrees F (175 degrees C).
• Bring a large pot of salted water to a boil. Add zucchini and cook until tender, about 15 minutes; drain. Scoop out the flesh of the zucchini, making a 'boat'.
• In a medium bowl combined zucchini flesh, bread crumbs, Cheddar cheese, onion, parsley, salt, most of the Parmesan cheese and egg. Fill zucchini boats with mixture. Dot tops with butter and sprinkle with remaining Parmesan cheese.
• Bake in preheated oven for 30 minutes.

Steps:

• In a Dutch oven parboil the zucchini for 10 minutes in boiling water.
• Remove from the pot and cool.
• Cut zucchini and half lengthwise and trim the bottoms so they lie flat.
• Scoop out the insides and salt lightly.
• Chop zucchini pulp, onion and tomatoes.
• Set aside.
• In a 1-quart saucepan heat 1 tablespoon oil.
• Add flour and cook, stirring, for about 5 minutes.
• Add the tofu and cook, stirring until thick.
• Preheat oven to 350 F degrees.
• In a skillet, heat 1 tablespoon oil and sauté the zucchini, onion and garlic.
• Remove from heat.
• Add chopped tomatoes, season with salt and pepper.
• Stir in tofu sauce.
• Stuff the zucchini halves with tofu and vegetable mixtures, then top with mozzarella cheese.
• Place on a greased baking sheet, bake for 20-30 minutes, or until cheese melts.

Steps:

• 1. Preheat oven to 375 degrees.
• 2. Cut off the stems and navels from the zucchini and cut lengthwise into 1/8-inch-thick slices. Lightly brush 2 baking sheets with olive oil. Place the zucchini slices on the sheets and brush the tops lightly with more olive oil. Bake in the preheated oven until soft but not browned, 15 to 20 minutes. Remove from the oven and allow to cool.
• 3. Combine all the ingredients for the filling, including tofu spread, basil, salt and pepper to taste, in a bowl. Using a wooden spoon, beat until smooth.
• 4. Place a teaspoonful of filling at the wider end of each zucchini slice and roll up the slice. Fix rolls with chives. (Optional).
• 5.Sprinkle with lemon juice.
• You can buy tasty Tofu Spread here https://tofuspread.com.

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• Cut the ends from the zucchini and cut them in half lengthwise. Hollow out the zucchini with a small spoon by scraping out the seedy flesh, leaving about 1/2 inch of flesh on the bottom and sides of the zucchini. Discard the scraped-out flesh. Place the zucchini into a 10x15-inch pan.
• Combine meatless ground beef, tomato, bread crumbs, Pecorino-Romano cheese, egg, garlic, parsley, onion, salt, and pepper in a medium bowl. Mix well using clean or gloved hands.
• Stuff the hollowed-out zucchini with the mixture until all of the mixture has been used. Sprinkle the tops with shredded mozzarella.
• Bake in the preheated oven until browned and zucchini are tender, 35 to 40 minutes.

Steps:

• Preheat oven to 325 degrees.
• Cut zucchini in halves, lenghtwise and scoop out seeds, leaving a 1-inch shell intact.
• Steam (or boil) zucchini shells 3-4 minutes.
• Saute onion, greeen pepper, and garlic in butter.
• Add spinach; stir to combine and coat well.
• Cool, then add mushrooms, eggs, bread crumbs, and seasonings to taste; add wine.
• Place zucchini in baking dish and fill with stuffing mix.
• Cover with sauce, and sprinkle with cheese.
• Bake for 20-25 minutes, until cheese is bubbly.