CHOPPED SALAD WITH CHICKPEAS, FETA AND AVOCADO
Like any good chopped salad, the lettuce here is in equal balance with the other ingredients, making this a great choice for those who are less than enthusiastic about leafy greens. Creamy feta and avocado mingle with briny olives and capers while cucumbers and finely chopped romaine provide crunch. Use this recipe as a template for making the most of ingredients you have on hand; radishes, cherry tomatoes or diced onion would all be welcome here. The same flexibility applies for the croutons: Stale bread works, of course, but even leftover hot dog buns, pita bread or oyster crackers become excellent little croutons when toasted in the oven.
Provided by Lidey Heuck
Categories dinner, lunch, salads and dressings, vegetables, main course, side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Heat the oven to 350 degrees. Place the diced bread on a sheet pan, drizzle lightly with olive oil and sprinkle with salt and pepper. Toss, then bake for 10 to 12 minutes, until well toasted. Set aside to cool.
- Meanwhile, place the romaine pieces in a large mixing bowl, along with the chickpeas, cucumber, olives and scallions.
- In a small bowl, whisk together 6 tablespoons olive oil with the vinegar, capers, shallots, mustard, 1/2 teaspoon salt and 1/4 teaspoon pepper and whisk well. Pour enough dressing over the salad to moisten; toss well. Add the avocado, feta and herbs and toss gently, adding more dressing to taste. Top with the croutons and a generous sprinkle of herbs and serve.
More about "tomato avocado cucumber chick pea salad with feta and greek lemon dressing recipes"
CHICKPEA SALAD WITH AVOCADO - DINNER AT THE ZOO
Web May 27, 2020 Place the chickpeas, avocado, tomatoes, cucumbers, red onion, feta cheese and chives in a large bowl. For the dressing: …
From dinneratthezoo.com
5/5 (18)Total Time 11 minsCategory SaladCalories 278 per serving
From dinneratthezoo.com
5/5 (18)Total Time 11 minsCategory SaladCalories 278 per serving
- Place the chickpeas, avocado, tomatoes, cucumbers, red onion, feta cheese and chives in a large bowl.
- For the dressing: Combine all of the ingredients in a jar and shake vigorously to combine. Store in the refrigerator for up to one week.
- Pour the dressing over the vegetables and toss gently to coat. Garnish with additional feta and chives if desired, then serve.
MEDITERRANEAN CHICKPEA SALAD - WELL PLATED BY ERIN
Web May 19, 2020 Place the chickpeas, parsley, bell peppers, cucumber, and feta in a large serving bowl. In a small mixing bowl or large measuring …
From wellplated.com
4.9/5 (57)Calories 169 per servingCategory Salad, Side Dish
From wellplated.com
4.9/5 (57)Calories 169 per servingCategory Salad, Side Dish
- Place the onions in a bowl of cool water and let them soak while you prepare the other ingredients (this removes the harsher bite from the onions, while still giving great flavor).
- In a small mixing bowl or large measuring cup, stir together the dressing ingredients: olive oil, red wine vinegar, garlic, oregano, salt and pepper. Drain the red onions and add them to the chickpea mixture, then pour the dressing over the top. Toss to combine. If time allows, let marinate in the refrigerator for 30 minutes, or enjoy immediately.
CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
Web Feb 26, 2019 Chickpea Salad is loaded with crisp cucumbers, juicy tomatoes, creamy avocado and feta cheese. The fresh lemon dressing …
From natashaskitchen.com
5/5 (385)Total Time 10 minsCategory Salad, Side DishCalories 302 per serving
From natashaskitchen.com
5/5 (385)Total Time 10 minsCategory Salad, Side DishCalories 302 per serving
AVOCADO CHICKPEA SALAD - HINT OF HEALTHY
Web Jun 25, 2021 One: Add diced red onion, diced avocado, halved cherry tomatoes, diced cucumber, olives, chopped parsley, crumbled feta cheese and drained canned chickpeas to a salad bowl. Two: Add seasoning and …
From hintofhealthy.com
From hintofhealthy.com
GREEK CHICKPEA, AVOCADO, & CUCUMBER SALAD - COOK AT …
Web Apr 26, 2020 1 english cucumber 1 avocado 1 cup cherry tomatoes 1/3 cup crumbled feta cheese 3 Tablespoon diced red onion about 1/4 of a red onion 1/3 cup pitted kalamata olives optional Greek Vinaigrette 1/2 cup …
From cookathomemom.com
From cookathomemom.com
BEST GREEK CUCUMBER SALAD RECIPE - BUILD YOUR BITE
Web Jan 9, 2023 Instructions. Add chickpeas, red onion, feta, cucumber, and tomatoes to a large bowl and stir to combine. Add the lemon juice, olive oil, salt, pepper, and basil to a mason jar and shake to combine. Pour the …
From buildyourbite.com
From buildyourbite.com
AVOCADO TOMATO CHICKPEA PASTA SALAD | AMBITIOUS …
Web Jun 12, 2020 Stir in chickpeas, tomatoes, feta, avocado, red onion and optional olives. Fold in the lemon basil dressing and gently stir until pasta is well combined. Season with freshly ground black pepper and torn basil …
From ambitiouskitchen.com
From ambitiouskitchen.com
CHICKPEA SALAD WITH CUCUMBERS AND TOMATOES - SKINNYTASTE
Web Jun 10, 2019 In a large bowl combine the chickpeas with the tomatoes, red onion, cucumber, lemon juice, parsley, salt and pepper. You can refrigerate up to 4 days in an airtight container. Variations Tomatoes: …
From skinnytaste.com
From skinnytaste.com
CUCUMBER TOMATO CHICKPEA FETA SALAD RECIPE
Web Feb 15, 2023 Cut the seedless cucumber up into small quarter pieces. Make about 2 cups quartered and set aside. Rinse the Garbanzo beans. And, set aside. Cut the cherry tomatoes in half after you wash them. Set …
From sabrinasorganizing.com
From sabrinasorganizing.com
TOMATO AVOCADO CUCUMBER CHICKPEA SALAD RECIPE | RECIPES.NET
Web Mar 23, 2022 How To Make Tomato Avocado Cucumber Chickpea Salad with Feta and Greek Lemon Dressing This 20-minute chickpea salad is a refreshing dish that brims with Greek flavors. It’s tossed with tomatoes and feta cheese in a tangy lemon dressing. Preparation: 20 minutes Cooking: Total: 20 minutes Serves: 8 People Ingredients
From recipes.net
Ratings 1Category SaladServings 8
From recipes.net
Ratings 1Category SaladServings 8
CHICKPEA CUCUMBER FETA SALAD – LEMON TREE DWELLING
Web Jun 26, 2017 Chickpea Cucumber Feta Salad Prep Time 15 minutes Total Time 15 minutes Servings 8 -10 Author Cathy Trochelman Ingredients 2 15 oz. cans chickpeas 1 large cucumber chopped 8 oz. feta cheese diced 1/2 c. diced red onion 1/4 c. minced basil 1/2 c. olive oil 1/4 c. white balsamic vinegar 2 Tbsp. lemon juice 2 cloves garlic minced 1 …
From lemontreedwelling.com
From lemontreedwelling.com
THESE CUCUMBER RECIPES PROVE JUST HOW VERSATILE THE VEGGIE IS
Web May 11, 2023 Get the Avocado & Tomato Salad recipe. PARKER FEIERBACH. 4/20. Few condiments do as well at taming spice-inflicted mouth fires as raita. This South Asian yogurt-based condiment comes in infinite varieties, from cooling cucumber like this one, to sweet bananas, to bright and crisp sliced onion. 5/20.
From uk.news.yahoo.com
From uk.news.yahoo.com
TOMATO, AVOCADO, CUCUMBER, AND CHICKPEA SALAD WITH FETA AND …
Web Jul 24, 2019 Get the recipe: tomato, avocado, cucumber, and chickpea salad with feta and Greek lemon dressing 4 1-Pot Greek Oregano Chicken and Orzo With Tomatoes in Garlic Oil Image Source:...
From popsugar.com
From popsugar.com
TOMATO AVOCADO CUCUMBER CHICK PEA SALAD WITH FETA AND GREEK …
Web 2 (10.5 oz) containers red cherry tomatoes; 1 (10.5 oz) container yellow cherry tomatoes; 1 (14.5 oz) can chick peas, drained and rinsed; 1 1/2 cucumbers , peeled and sliced into quarters
From mealplannerpro.com
From mealplannerpro.com
TOMATO AVOCADO CHICKPEA SALAD - RECIPE RUNNER
Web Rinse and drain the chickpeas and add them to a large bowl. Dice the cucumber, halve the tomatoes, cube the feta, chop the parsley, and add them all to the bowl with the chickpeas. In a small bowl or jar, combine the lemon juice, dijon, honey, garlic powder, oregano, salt and pepper, and olive oil. Whisk or shake together until it’s well combined.
From reciperunner.com
From reciperunner.com
TOMATO, CUCUMBER, AVOCADO SALAD - GREEN VALLEY KITCHEN
Web Sep 23, 2022 Chop tomatoes into a medium dice. If using cherry tomatoes, cut in half. Add to a bowl. Peel and seed one cucumber and dice. Add to bowl. Remove pit, dice avocado and using a spoon scoop out the avocado from the peel.
From greenvalleykitchen.com
From greenvalleykitchen.com
TOMATO AVOCADO SALAD (WITH FETA) - MORE THAN MEAT AND POTATOES
Web Jul 10, 2021 In a small bowl, whisk together lemon juice, olive oil, salt, and pepper. In a separate large bowl, add the tomatoes, avocados, onions, and parsley. Pour the dressing over the vegetables, and toss to combine. Sprinkle feta cheese over the top, and drizzle with balsamic glaze if desired.
From morethanmeatandpotatoes.com
From morethanmeatandpotatoes.com
BEST TOMATO SALAD RECIPES | 27 EASY TOMATO SALADS - DELISH
Web May 11, 2023 Best Tomato Salad Recipes | 27 Easy Tomato Salads. 1. 25+ Best Winter Soups. 2. 30+ Best Winter Dinner Ideas. 3. 50+ Best Slow Cooker Recipes. 4. 25+ Best Casserole Recipes.
From delish.com
From delish.com
CUCUMBER TOMATO SALAD WITH AVOCADO - CONFESSIONS OF A FIT FOODIE
Web Sep 2, 2020 To make this yummy salad: Soak the red onions in cold water to remove some of the harsh bite Whisk together the dressing ingredients Mix the cucumbers, tomatoes, avocado, 2.5 T of the feta, and cilantro. Drain the red onion, then add it to the bowl and pour the dressing over the top. Stir to combine then sprinkle more feta on top.
From confessionsofafitfoodie.com
From confessionsofafitfoodie.com
TOMATO AVOCADO CUCUMBER CHICK PEA SALAD WITH FETA AND GREEK …
Web Tomato Avocado Cucumber Chick Pea Salad with Feta and Greek Lemon Dressing Recipe – Healthy flavorful Greek inspired salad. Made with lots of fresh vegetables, chick peas, feta and bright lemon dressing. It’s a perfect summer side dish. Thіѕ іѕ a vеrу ѕummеrу ѕаlаd wіth such vibrant flаvоrѕ.
From ilovedesserts.net
From ilovedesserts.net
GREEK SALAD - JULIA'S ALBUM
Web May 11, 2023 Greek Salad. This 15-minute Greek salad features traditional ingredients: tomatoes, cucumber, red onions, and feta cheese. I also added creamy avocado and briny capers. The dressing is made with lemon juice, olive oil, and fresh herbs. This vibrant Summer salad pairs well with anything, especially grilled meats, chicken, seafood, and …
From juliasalbum.com
From juliasalbum.com
PIN ON SALADS - PINTEREST
Web Tomato Avocado Cucumber Chick Pea Salad with Feta and Greek Lemon Dressing - Cooking Classy ... Chickpea Salad Recipes. Vegetarian Cooking. Mediterranean Chickpea Salad. ... Healthy Potluck. Classic Mediterranean flavors are what make up this easy Greek chickpea salad with fresh veg, healthy fats, and bright herbs keeping it light and tangy ...
From pinterest.com
From pinterest.com
JENNIFER ANISTON SALAD (QUINOA AND CHICKPEA SALAD)
Web Apr 19, 2023 Cook quinoa according to package instructions. Rinse under cool water and drain. Transfer to a large bowl. Stir in cucumber, parsley, mint, red onion and chickpeas. In a small bowl, whisk together olive oil and lemon juice. Pour over salad and toss to coat well. Stir in feta cheese. Season with salt and pepper, to taste.
From letsdishrecipes.com
From letsdishrecipes.com
TOMATO CUCUMBER FETA SALAD RECIPE - NATASHASKITCHEN.COM
Web Aug 29, 2017 In a small bowl or measuring cup, combine: 2 Tbsp olive oil, 2 Tbsp lemon juice, pressed garlic cloves, 1/4 tsp salt, 1/4 tsp black pepper and 1/4 tsp ground cumin. 2. In a large mixing bowl, add remaining salad ingredients: chopped tomatoes, sliced cucumber, 6 oz feta cheese, sliced red onion and 1/4 cup chopped cilantro. 3.
From natashaskitchen.com
From natashaskitchen.com
37 FETA CHEESE RECIPES FOR TANGY, BRINY BLISS - YAHOO FINANCE …
Web May 13, 2023 Step by step guide how to cook Top 5 Delicious Salad Recipes: 1 Delicatessen Pasta Salad time 0.12 2pkt fresh spinach and ricotta tortellini, 2 x 300 g 1 jar mixed sliced roasted capsicums in olive oil, x 275 g 1 jar mushrooms in olive oil, x 275 g, drained 200 grams tomatoes, drained 25g basil leaves 25 grams basil leaves 50g rocket …
From ca.finance.yahoo.com
From ca.finance.yahoo.com
MEDITERRANEAN CUCUMBER CHICKPEA SALAD - MINIMALIST BAKER
Web Place all ingredients (except vegan feta) in a medium-sized bowl and toss well to combine. Add the vegan feta (optional) and toss again. Taste and adjust, adding more lemon juice for brightness, olive oil for richness, or vegan feta for saltiness. Serve …
From minimalistbaker.com
From minimalistbaker.com
KALE CHICKPEA SALAD - PEAS AND CRAYONS
Web May 9, 2023 Finely chop red onion and add to the dressing to marinate. Cut cherry tomatoes into halves or quarters to get a little tomato goodness in each bite and add to a large bowl with kale, chickpeas, and pepitas. Mix in cooled quinoa and dressing, then top with crumbled feta. You can dive in right away or chill before serving.
From peasandcrayons.com
From peasandcrayons.com
CHICKPEA TOMATO CUCUMBER SALAD | GOURMANDE IN THE KITCHEN
Web Apr 26, 2023 Using a clean kitchen towel pat dry the rinsed chickpeas. In a large bowl whisk together the lemon juice, olive oil, salt and scallions. Add chickpeas to bowl and stir to combine. Add the tomatoes, cucumber and herbs and toss gently to combine. Add feta if using and serve.
From gourmandeinthekitchen.com
From gourmandeinthekitchen.com
You'll also love