TOMATO-LIME VEGETABLE DIP
A healthier dip for raw vegies. Use a sour cream product like IMO or fat-free sour cream. Make sure tomatoes are well drained.
Provided by Outta Here
Categories < 60 Mins
Time 45m
Yield 3 cups, 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients and refrigerate, covered, for 1/2 hour.
- Serve with raw vegetables cut into decorative pieces. Use carrots, broccoli, cauliflower, celery etc. along with unusual vegetables such as fennel, endive and various colored peppers.
Nutrition Facts : Calories 109.2, Fat 9, SaturatedFat 8.1, Sodium 158.4, Carbohydrate 6.5, Fiber 0.7, Sugar 4.8, Protein 1.6
TOMATO GUACAMOLE DIP
With just six ingredients, this refreshing dip is a snap to whip up. From Racine, Wisconsin, Jill Perez says, "It's so light and fresh, it's the perfect way to start our dinner."
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/3 cups.
Number Of Ingredients 7
Steps:
- In a small bowl, mash avocados and lime juice with a fork. Stir in the tomato, sour cream, salt and garlic. Cover and refrigerate for 5 minutes. Serve with tortilla chips.
Nutrition Facts : Calories 73 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 125mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 2g fiber), Protein 1g protein.
VEGETABLE DILL DIP RECIPE
Steps:
- Combine all ingredients together in a large bowl.
- Cover and store in fridge for at least 30 minutes before serving (I like to make it the day before serving it so that the flavors can really meld together).
- Serve with your favorite vegetables (carrots, broccoli, cauliflower, peppers, tomatoes, etc), crackers, or potato chips.
Nutrition Facts : Servingsize 1 serving
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