CHICKPEAS AND TOMATOES
A sprinkling of fresh mint turns a simple side into a superstar.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon vegetable oil in a medium skillet over medium heat. Add 1 halved and thinly sliced large onion and 2 chopped garlic cloves; season with coarse salt and ground pepper. Cook, stirring frequently, until onion begins to soften, 5 to 7 minutes.
- Add 1 can chickpeas (15 1/2 ounces), drained and rinsed, and 1 can (14 1/2 ounces) diced tomatoes with juice. Simmer until thickened but still saucy, 6 to 8 minutes; remove from heat. Season with salt and pepper; stir in 1/4 cup thinly sliced fresh mint.
Nutrition Facts : Calories 136 g, Fat 4 g, Protein 4 g
MUSHROOM, TOMATO AND ONION SAUTE
One of my husband's recipes. Goes great with just about anything and easy to prepare. Using a large cast iron pan is preferable but a non-stick will suffice.
Provided by CulinaryQueen
Categories Onions
Time 45m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the pan over medium low heat then add 2 tablespoons olive oil.
- Add the onions and brown slowly until tender and golden, about 10 minutes.
- Add more oil if necessary and add mushrooms. Do not raise heat. Cook an additional 10 minutes.
- Add tomatoes and continue to cook until soft, 10-15 minutes.
- Season with salt and pepper and serve.
CREAMED PEAS AND POTATOES
I've had this recipe for years. The green from the peas and the red skins on the potatoes make a very attractive (and delicious) side dish. It is outstanding served with salmon and a wonderful addition to a meat loaf meal. And best of all -- it's quite easy to prepare.
Provided by Bobbie
Categories Low Protein
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Place potatoes in saucepan, cover with water and cook until tender.
- Cook peas according to package directions, adding the sugar.
- Melt the butter in a saucepan; add flour, salt and pepper to form a paste.
- Gradually add the milk. Bring to a boil; boil for 1 minute -- stirring often. Add dill; cook until thickened and bubbly.
- Drain potatoes and peas and return to one saucepan. Pour sauce over; stir to combine.
- Serve immediately. Garnish with a sprig of fresh dill if desired.
TOMATO ONION SALAD
"I worked as a summer cook at a Wyoming ranch for more than 20 years, and I made this marinated salad often," writes Nell Cruse of Ontario, Oregon. "It was obviously a favorite because there were never any leftovers."
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Layer tomatoes and onions in a shallow serving dish. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 119 calories, Fat 90g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 406mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
TOMATO-SNOW PEA SALAD
Steps:
- Whisk 1 minced garlic clove, 1 tablespoon rice vinegar, 1/4 teaspoon sugar and 2 teaspoons vegetable oil in a large bowl; season with salt and pepper. Add 1 pound roughly chopped yellow and red tomatoes, 2 thinly sliced scallions and 1/4 pound thinly sliced snow peas; toss.
TOMATOES AND ONIONS AND PEAS, OH MY!
Very colorful, very simple and very good. I had this at a restaurant in downtown Asheville, NC called "Jack of the Wood". In addition to good food, they have wonderful live entertainment on the weekends and brew their own Green Man Ales. Check them out if you are in the area. They served this with "Bangers and Mash". Lovely.
Provided by CCinSC
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter in skillet.
- Chop tomatoes into approx.
- 1 inch cubes.
- Place thawed peas in skillet and cook until warm.
- Add onion, saute until just limp.
- Add carrot.
- Stir until carrot is warmed, 1-2 minutes.
- Add tomato and saute until warm.
- Don't overcook.
- Serve warm.
Nutrition Facts : Calories 228.4, Fat 17.7, SaturatedFat 11, Cholesterol 45.8, Sodium 217.1, Carbohydrate 14.4, Fiber 4.3, Sugar 6.5, Protein 4.7
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