GRANOLA BARS (GOOD EATS)
Make and share this Granola Bars (Good Eats) recipe from Food.com.
Provided by bgriddle
Categories Breakfast
Time 1h
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Butter a 9x9-inch glass baking dish and set aside. Preheat the oven to 350°F.
- Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Place in the oven and toast for 15 minutes, stirring occasionally.
- In the meantime, combine the honey, brown sugar, butter, extract and salt in a medium saucepan and place over medium heat. Cook until the brown sugar has completely dissolved.
- Once the oat mixture is done, remove it from the oven and reduce the heat to 300°F Immediately add the oat mixture to the liquid mixture, add the dried fruit, and stir to combine. Turn mixture out into the prepared baking dish and press down, evenly distributing the mixture in the dish and place in the oven to bake for 25 minutes. Remove from the oven and allow to cool completely. Cut into squares and store in an airtight container for up to a week.
Nutrition Facts : Calories 171.1, Fat 6.2, SaturatedFat 1.4, Cholesterol 3.8, Sodium 59.3, Carbohydrate 27.4, Fiber 2.9, Sugar 12.2, Protein 3.9
GOOD EATS GRANOLA BARS
Make and share this Good Eats Granola Bars recipe from Food.com.
Provided by HealthNutz
Categories Breakfast
Time 40m
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven 300 degrees F.
- Place a medium saucepan over medium heat and add honey, dark brown sugar, canola oil, vanilla extract, and salt. Just stir that until the sugar has completely dissolved.
- Add oat mixture, and chopped dried fruit mix.
- When the mixture is completely mixed and no more liquid seems apparent, move that into a well-oiled 9 x 9 baking dish.
- Allow the bars to cool completely. Run a knife around the edge of the pan, turn out onto a cutting board and cut into 16 squares.
Nutrition Facts : Calories 152.4, Fat 4.4, SaturatedFat 0.4, Sodium 77, Carbohydrate 28.1, Fiber 2, Sugar 16.6, Protein 2.4
TOO GOOD GRANOLA BARS
This recipe makes granola bars that you can feel good about eating and serving to your family and friends. This recipe is very versatile; you could add anything from dried fruit to chocolate chips to add variety.
Provided by MonicaT
Categories Granola Bars
Time 40m
Yield 24
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch pan with aluminum foil and grease.
- Stir oats, flour, raisins, almonds, sunflower seeds, steel-cut oats, flax seeds, cinnamon, and salt together in a bowl. Whisk agave nectar, honey, coconut oil, egg, and egg white together in a separate bowl. Stir agave nectar mixture into oats mixture until well combined. Spread mixture into the prepared pan.
- Bake in the preheated oven until browned on the edges, 25 to 30 minutes.
Nutrition Facts : Calories 213.5 calories, Carbohydrate 31.3 g, Cholesterol 7.8 mg, Fat 9.2 g, Fiber 3.5 g, Protein 4.3 g, SaturatedFat 4.7 g, Sodium 56.5 mg, Sugar 16.4 g
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