TROPICAL CHICKEN BREASTS
From Home Cooking, July/August 2005, came the original of this recipe. I've changed it slightly & serve is over brown rice with peas for a complete meal.
Provided by Sydney Mike
Categories Chicken Breast
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F, & spray a 13x9-inch baking dish with cooking spray.
- Cut each breast into 3 or 4 pieces & arrange them on the bottom of the baking dish.
- In a small bowl, mix together the ginger, paprika, onion powder & garlic salt, then add the Worcestershire sauce & mix well.
- Set aside 1/2 of this mixture, & brush the rest of it over the chicken pieces.
- Bake for 15 minutes, then turn the chicken pieces over & baste with the remaining 1/2 of the sauce.
- Bake an additional 15 minutes.
- In a medium bowl, combine the ketchup, soy sauce, pineapple & brown sugar, then carefully spoon this mixture over the baked chicken.
- Bake an additional 30 minutes.
Nutrition Facts : Calories 207.7, Fat 1.3, SaturatedFat 0.3, Cholesterol 51.3, Sodium 940.1, Carbohydrate 27.7, Fiber 0.9, Sugar 24.6, Protein 22.4
TROPICAL ISLAND CHICKEN
Make and share this Tropical Island Chicken recipe from Food.com.
Provided by looneytunesfan
Categories Chicken Thigh & Leg
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400*. Spray a 9x13 inch baking dish with cooking spray. Arrange chicken pieces on prepared baking dish.
- In a small bowl, mix together ginger, paprika, onion powder and garlic salt. Add the Worcestershire sauce and mix well. Divide this mixture and brush half over the chicken pieces. Bake for 15 minutes. Turn chicken pieces and baste with remaining half of Worcestershire sauce mixture; bake for an additional 15 minutes.
- In a medium bowl, combine ketchup, soy sauce, pineapple and brown sugar. Carefully spoon the pineapple mixture over baked chicken. Bake an additional 30 minutes. Serve hot.
TROPICAL ISLAND CHICKEN
The marinade makes a savory statement in this all-time-favorite chicken recipe that I served at our son's pirate-themed birthday party. It smelled so good on the grill that guests could hardly wait to try a piece! -Sharon Hanson, Franklin, Tennessee
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine first 10 ingredients. Set aside 1/3 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag. Add chicken; seal and turn to coat. Refrigerate 8 hours or overnight., Prepare grill for indirect heat, using a drip pan. Place chicken over drip pan; grill, covered, over indirect medium heat 45-60 minutes or until a thermometer reads 170°-175°, turning and basting frequently with reserved marinade during the last 20 minutes.
Nutrition Facts : Calories 296 calories, Fat 21g fat (4g saturated fat), Cholesterol 66mg cholesterol, Sodium 1199mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 23g protein.
TROPICAL CHICKEN II
It's tangy and delicious. It can be for as many people as you want, cut up into strips.
Provided by CUTY
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat outdoor grill for medium high heat and lightly oil grate; OR preheat oven to Grill/Broil.
- Place chicken on grill/grate. In a medium bowl mix together the lime juice, lemon juice, orange juice, pineapple juice and cherry juice. Pour mixture over chicken a little bit at a time; turn after 5 to 7 minutes and repeat. Cook until chicken is cooked through (juices run clear), about 15 minutes.
Nutrition Facts : Calories 212.8 calories, Carbohydrate 22.7 g, Cholesterol 68.4 mg, Fat 1.6 g, Fiber 0.6 g, Protein 28.1 g, SaturatedFat 0.4 g, Sodium 83.2 mg, Sugar 13.7 g
TROPICAL CHICKEN SALAD
Provided by Michele Sbrana
Categories Salad Chicken Leafy Green Bake Quick & Easy Raspberry Mango Papaya Mint Walnut Bon Appétit California
Yield Serves 4
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F. Place chicken in baking pan. Season generously with salt and pepper. Bake until cooked through, about 20 minutes. Cool completely; cut chicken into bite-size pieces.
- Whisk olive oil, vinegar, mustard and sage to blend in small bowl. Combine chicken, salad greens, papaya, mango, raspberries and mint in large bowl. Add dressing and toss well. Divide mixture among 4 plates. Sprinkle with walnuts and serve.
TROPICAL GRILLED CHICKEN BREAST
Living in South Florida, I get to enjoy a diverse culture, from all the Latin and Caribbean influence down here. Friends and family all enjoy this simple recipe, hope you do to . . .
Provided by DOLPHINROB13
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 47m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk together the orange juice, lime juice, honey, and red pepper flakes in a bowl, and pour into a resealable plastic bag. Add the chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 30 minutes.
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Remove the chicken from the marinade, and shake off excess. Discard the remaining marinade. Place the chicken on the grill and cook the chicken breasts until no longer pink in the center and the juices run clear, about 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Top with cilantro and serve.
Nutrition Facts : Calories 223.1 calories, Carbohydrate 8.9 g, Cholesterol 96.9 mg, Fat 4.3 g, Fiber 0.5 g, Protein 35.8 g, SaturatedFat 1.2 g, Sodium 85.6 mg, Sugar 7.1 g
More about "tropical chicken bake recipes"
CHICKEN TROPICAL RECIPE - FIND MORE RECIPES FOR ROASTER OVENS …
From hamiltonbeach.com
ROASTED HAWAIIAN CHICKEN + VIDEO | KEVIN IS COOKING
From keviniscooking.com
TROPICAL OVEN "FRIED" CHICKEN - CHATELAINE
From chatelaine.com
HAWAIIAN CHICKEN KEBABS - LOVE BAKES GOOD CAKES
From lovebakesgoodcakes.com
TROPICAL CHICKEN PIZZA RECIPE - PILLSBURY.COM
From pillsbury.com
TROPICAL CHICKEN TENDERLOINS WITH COCONUT RICE | THE LEAF
From leaf.nutrisystem.com
SLOW-COOKER TROPICAL CHICKEN | WITH A BLAST
From withablast.net
TROPICAL CHICKEN & RICE BAKE DINNER - CHILDREN OF AMERICA
From blog.childrenofamerica.com
POLLO TROPICAL MARINATED CHICKEN RECIPE - SECRET COPYCAT …
From secretcopycatrestaurantrecipes.com
HULI HULI CHICKEN (HAWAIIAN TROPICAL CHICKEN) | RECIPETIN …
From recipetineats.com
ONE-PAN TROPICAL CHICKEN – HAYLIE POMROY
From hayliepomroy.com
BAKED HAWAIIAN CHICKEN [VIDEO] - SWEET AND SAVORY MEALS
From sweetandsavorymeals.com
TROPICAL CHICKEN WINGS RECIPE - FOOD NEWS
From foodnewsnews.com
TANGY TROPICAL CHICKEN | READER'S DIGEST CANADA
From readersdigest.ca
25 TROPICAL CHICKEN RECIPES WE LOVE | TASTE OF HOME
TROPICAL CHICKEN SALAD SANDWICHES ON HAWAIIAN SWEET ROLLS
From jonesinfortaste.com
TROPICAL CHICKEN KEBABS RECIPE - DELISH
From delish.com
THE TROPICAL CHICKEN RECIPE YOU’LL LOVE – TINTORERA
From tintorera.la
4 BEST POLLO TROPICAL CHICKEN RECIPE (BREAST, SOUP, QUESADILLA …
From fullformtoday.com
TROPICAL FOOD | RECIPETIN EATS
From recipetineats.com
BAKED CHICKEN RECIPES - BBC FOOD
From bbc.co.uk
TROPICAL CHICKEN RECIPE - FIND MORE RECIPES FOR TOASTER …
From hamiltonbeach.com
TROPICAL CHICKEN BREAST IN THE OVEN - SUPER DELICIOUS
From super-delicious.recipes
TROPICAL CHICKEN - RECIPE | COOKS.COM
From cooks.com
TROPICAL CHICKEN RECIPE | CDKITCHEN.COM
From cdkitchen.com
TROPICAL CHICKEN PIZZA - THE RECIPE REBEL
From thereciperebel.com
TROPICAL CHICKEN RECIPE | RECIPELAND
From recipeland.com
TROPICAL PINEAPPLE CHICKEN RECIPE | KEVIN IS COOKING
From keviniscooking.com
TROPICAL CHICKEN BURGERS - LAUGHING SPATULA
From laughingspatula.com
EASY TROPICAL CHICKEN AND RICE BAKE - SUPER HEALTHY KIDS
From superhealthykids.com
POLLO TROPICAL CHICKEN RECIPE : BAKED CHICKEN POLLO COPYCAT
From letsenjoyhome.com
MEAL PREP TROPICAL JERK CHICKEN AND GINGERED BROCCOLI.
From halfbakedharvest.com
TURKISH CHICKEN BAKE (TAVUK KAPAMA) – TROPICAL SUN
From tropicalsunfoods.com
HEALTHY RECIPES: TROPICAL CHICKEN - MICHELLE MARIE FIT
From michellemariefit.com
TROPICAL CHICKEN CASSEROLE RECIPE - LIFE LOVING
From lifeloving.co.uk
POLLO TROPICAL INSPIRED CUBAN BAKED CHICKEN DIY - YOUTUBE
From youtube.com
ISLAND-STYLE TROPICAL CHICKEN CUPS APPETIZER | FOODAL
From foodal.com
TROPICAL BARBECUED CHICKEN | MRFOOD.COM
From mrfood.com
You'll also love