PANFRIED TROUT WITH ALMONDS AND PARSLEY
Sauteed almonds make a zesty topping for panfried trout. For a light, quick supper, serve the fish with baby lettuce leaves and lemon wedges.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 8
Steps:
- Lightly coat a large skillet with cooking spray. Place over medium-high heat. Sprinkle the trout with the salt, and season with pepper; gently place 2 fillets in skillet, skin sides up. Reduce heat to medium, and cook until undersides are golden brown, 4 to 5 minutes. Carefully flip fish, using two spatulas if necessary. Cook until fish is slightly flaky in center when poked with a fork, about 2 minutes more. Transfer fish to a platter; keep warm. Wipe out skillet, and repeat with remaining 2 fillets.
- Wipe out skillet; add oil and almonds. Cook over medium heat, stirring, until almonds start to turn golden, about 1 minute. Remove from heat, and immediately add parsley and lemon zest; stir to combine. Stir in lemon juice; as soon as it starts to bubble, pour sauce over fish. Serve immediately.
Nutrition Facts : Calories 347 g, Cholesterol 84 g, Fat 20 g, Fiber 4 g, Protein 34 g, Sodium 413 g
ALMOND-CRUSTED TROUT
Shallots, parsley, and nuts add delicious flavor and crunch to this easy recipe for almond-crusted trout cooked on the grill.
Provided by pacingpoet
Categories Grilled and Smoked Trout
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Process almonds, parsley, shallots, and bread crumbs in a food processor. Stir in bread crumbs, lemon juice, salt, and pepper.
- Rub mixture over trout fillets.
- Grill fillets, skin-side down, until trout flakes easily with a fork, 6 to 8 minutes.
- Garnish fillets with fresh dill before serving.
Nutrition Facts : Calories 243.3 calories, Carbohydrate 6.5 g, Cholesterol 83.7 mg, Fat 9.6 g, Fiber 1.4 g, Protein 31.8 g, SaturatedFat 1.4 g, Sodium 232.6 mg
More about "trout with almonds red peppers recipes"
ALMOND TROUT - THE GINGERED WHISK
Web Dec 10, 2021 Set aside. In a separate small bowl, mix together the chopped almonds and dried thyme. Generously cover the trout fillets with the seasoned crushed almonds. …
From thegingeredwhisk.com
5/5 (3)Total Time 30 minsCategory SeafoodCalories 235 per serving
From thegingeredwhisk.com
5/5 (3)Total Time 30 minsCategory SeafoodCalories 235 per serving
TROUT ALMONDINE - THE DARING GOURMET
From daringgourmet.com
5/5 (4)Category Entree, Main DishCuisine FrenchTotal Time 25 mins
TROUT WITH ALMONDS AND RED PEPPERS RECIPE | EAT YOUR BOOKS
Web Save this Trout with almonds and red peppers recipe and more from 101 More One-Pot Dishes (BBC Good Food 101 series): Tried-and-Tested Recipes to your own online …
From eatyourbooks.com
From eatyourbooks.com
10 BEST TROUT WITH ALMONDS RECIPES | YUMMLY
Web Jun 1, 2023 Yummly Original Lemony Sheet Pan Trout with Asparagus Yummly black pepper, asparagus, fresh tarragon, extra-virgin olive oil and 9 more Pancetta-wrapped …
From yummly.co.uk
From yummly.co.uk
10 BEST TROUT WITH ALMONDS RECIPES | YUMMLY
Web Jun 26, 2023 Raw Berry Coconut Cheesecake Goodness Green berries, coconut, dates, almonds, coconut, cashews, maple syrup and 7 more Chicken Korma Flora cloves, …
From yummly.co.uk
From yummly.co.uk
10 BEST TROUT WITH ALMONDS RECIPES | YUMMLY
Web Jun 22, 2023 Pork Chops with Spicy Turmeric Sauce Pork. garam masala, sliced almonds, black pepper, salt, vegetable oil and 9 more.
From yummly.com
From yummly.com
ALMOND RED PEPPER TROUT - MARISOLIO TASTING BAR
Web Instructions Heat oven to 375 degrees. Put the pepper, tomatoes, garlic, oil, and vinegar into a roasting tin, then toss them together. Roast for 20 mins, then add trout fillets, …
From marisolio.com
From marisolio.com
BAKED TROUT WITH ALMONDS | TESCO REAL FOOD
Web Cut the vegetables into fine (matchstick) strips and place on a sheet of foil. Add 2 slices of lemon and half the butter. Bring the edges of the foil up and seal into a parcel. Place on a …
From realfood.tesco.com
From realfood.tesco.com
TROUT WITH ALMONDS & RED PEPPERS | RECIPE | STUFFED PEPPERS, BBC …
Web Mar 15, 2019 - Try trout instead of salmon - it's quick and easy to cook, and this recipe is full of sunshine flavours, from BBC Good Food.
From pinterest.ca
From pinterest.ca
10 BEST TROUT WITH ALMONDS RECIPES | YUMMLY
Web Jun 30, 2023 red onion, rainbow chard, rainbow trout, capers, sea salt, cracked black pepper and 10 more Honey Glazed Steelhead Trout (or Salmon) MandySteinhardt trout, rice vinegar, brown sugar, butter, soy …
From yummly.com
From yummly.com
TROUT WITH SKILLET-ROASTED PEPPERS | AMERICAN HEART
Web 1 medium lime, cut into 8 wedges Directions Tip: Click on step to mark as complete. Heat a large nonstick skillet over medium-high heat. Add 1 teaspoon oil, swirling to coat the …
From recipes.heart.org
From recipes.heart.org
BAKED TROUT WITH RED PEPPERS, POTATOES AND ALMONDS – FLEXISEQ
Web May 30, 2019 1 tbsp olive oil 4 trout fillets, deboned 1 red pepper, diced 2 tomatoes, roughly chopped 2 cloves of garlic, finely chopped A handful of flaked almonds 400 …
From flexiseq.com
From flexiseq.com
TROUT WITH ALMONDS & RED PEPPERS | THE LOCAL WEEKLY
Web 2 trout fillets (about 140g each) 2 tbsp flaked almonds. lemon. Heat oven to 375º F. (190º C). Toss the pepper, tomatoes, garlic, oil and vinegar in a baking pan, and roast for 20 …
From thelocalweekly.ca
From thelocalweekly.ca
TROUT WITH ALMONDS & RED PEPPERS RECIPE
Web Jun 25, 2021 Tip the pepper, tomatoes, garlic, oil and vinegar into a roasting tin, then toss them together. Roast for 20 mins, then make a space in the roasting tin for the trout …
From recipecialist.com
From recipecialist.com
THE HAIRY BIKERS' TROUT ALMONDINE RECIPE - BBC FOOD
Web Add the remaining butter to the frying pan, allow to bubble and then add the flaked almonds and cook for a few minutes until toasted. Add the parsley, capers, lemon zest and juice. …
From bbc.co.uk
From bbc.co.uk
HERB-ROASTED TROUT WITH BUTTERY ALMONDS RECIPE
Web Apr 22, 2021 Preheat oven to 450°F. Spread half of lemon slices and half of fresh herb sprigs on a large rimmed baking sheet lined with parchment paper. Rub trout all over with 2 tablespoons oil; sprinkle...
From foodandwine.com
From foodandwine.com
GRILLED TROUT WITH ALMONDS AND LEMON BUTTER RECIPE | BON APPéTIT
Web May 31, 2004 Sprinkle with salt and pepper. Grill trout, flesh side down, until beginning to brown, about 1 1/2 minutes. Using large metal spatula, turn trout over and grill until …
From bonappetit.com
From bonappetit.com
TROUT WITH BROWN BUTTER AND ALMONDS | RICARDO
Web In a small pot over medium-high heat, brown the almonds in the butter, stirring constantly. Add the capers and cook for several seconds. Quickly pour the mixture into a bowl to avoid burning. Drizzle the trout with the …
From ricardocuisine.com
From ricardocuisine.com
ONE SKILLET TROUT WITH GREEN BEANS AND ALMONDS - FOOD NETWORK …
Web Sep 21, 2015 Step 3. Add green beans to hot skillet and cook, tossing, until tender-crisp. Top trout with beans; keep warm. Step 4. Add almonds to skillet and cook for 1 minute, …
From foodnetwork.ca
From foodnetwork.ca
You'll also love