Truly Delicious Low Cal Pizza Recipes
LOW CARB PIZZA
I got this delicious recipe from www.atkinsdietbulletboard.com the orginal chef is Bikergoddess. We all thank her for creating this great recipe. It's not exactly like pizza, but it's pretty close. I like it alot. I've made it twice now, and will be making it over and over again.
Provided by Sidd9260
Categories One Dish Meal
Time 50m
Yield 8-12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F.
- Beat together cream cheese and eggs until smooth.
- Add cream, parmesan, chives, Italian seasoning and garlic.
- Spray 9X13 pan with cooking spray or oil.
- Place 2 cups mozzarella cheese in bottom of pan.
- Pour egg mixture over cheese.
- Bake for 30 minutes.
- Remove from oven and spread sauce over baked mixture.
- Add toppings of choice.
- Cover with remaining mozzerella cheese.
- Bake until bubbly and brown.
- Let stand for 5 minutes.
Nutrition Facts : Calories 266.8, Fat 21.4, SaturatedFat 11.9, Cholesterol 158.6, Sodium 425.1, Carbohydrate 3.5, Fiber 0.3, Sugar 1.3, Protein 15.1
TRULY DELICIOUS LOW-CAL PIZZA
Italian foods are one of my weaknesses, so I created this recipe to satisfy my pizza cravings while being ever-watchful of my calorie intake.
Provided by The Incredible Shri
Categories Lunch/Snacks
Time 15m
Yield 2 slices, 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Spray cooking sheet with no-cal cooking spray. I like the Olive Oil Pam.
- Lay flatbread on sheet and spray lightly with cooking spray.
- Spread pizza sauce evenly on flatbread and sprinkle with garlic and onion powder.
- Evenly distribute spinach, then chicken, then shredded cheese.
- Dot ricotta over mixture and sprinkle onion powder and more garlic powder, if desired.
- Pop the pizza in the 400degree oven for 10-12 minutes and enjoy!
Nutrition Facts : Calories 71.3, Fat 3.9, SaturatedFat 1.9, Cholesterol 18.5, Sodium 83.7, Carbohydrate 3.4, Fiber 0.8, Sugar 0.6, Protein 5.7
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