TUNA PASTA BAKE
Whip up this cheap treat using storecupboard ingredients, tinned tuna and sweetcorn
Provided by Good Food team
Categories Dinner, Pasta
Time 50m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/fan 160C/gas 4.
- Boil 600g rigatoni for 2 mins less time than stated on the pack.
- To make the sauce, melt 50g butter in a saucepan and stir in 50g plain flour.
- Cook for 1 min, then gradually stir in 600ml milk to make a thick white sauce.
- Remove from the heat and stir in all but a handful of the 250g grated cheddar.
- Drain the pasta, mix with the white sauce, two 160g drained cans tuna, one 330g drained can sweetcorn and a large handful of chopped parsley, then season.
- Transfer to a baking dish and top with the rest of the grated cheddar.
- Bake for 15-20 mins until the cheese on top is golden and starting to brown.
Nutrition Facts : Calories 752 calories, Fat 26 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 99 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 37 grams protein, Sodium 1.43 milligram of sodium
EASY TUNA PASTA BAKE
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes. Drain and toss pasta with 1 tablespoon olive oil.
- Preheat the oven to 350 degrees F (175 degrees C). Grease an ovenproof baking dish.
- While penne is cooking, melt butter in a large saucepan over medium heat. Add onion and cook, stirring often, until soft and translucent, about 5 minutes. Add tuna and cook for 2 minutes. Pour heavy cream over tuna and season with salt, pepper, and nutmeg. Add penne and toss well. Transfer to the prepared baking dish and cover with Parmesan cheese.
- Bake in the preheated oven until the top is golden brown, 15 to 20 minutes.
Nutrition Facts : Calories 857.2 calories, Carbohydrate 79.9 g, Cholesterol 139.5 mg, Fat 38.7 g, Fiber 4 g, Protein 48.9 g, SaturatedFat 21.2 g, Sodium 517.8 mg, Sugar 5 g
EASY TUNA PASTA BAKE
A simple cheesy tuna bake that's filling and guaranteed to be a hit with the kids
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 10
Steps:
- Bring a pan of water to the boil. Add the pasta and cook, following pack instructions, until tender. Add the peas for the final 3 mins cooking time.
- Meanwhile, melt the butter in a pan over a medium heat. Stir in the flour and cook for 2 mins. Add the milk, whisking constantly, then slowly bring to the boil, stirring often, until sauce thickens. Remove from the heat, add the mustard and season well.
- Heat the grill to medium. Drain the pasta and peas, then return to the pan and stir in the tuna, spring onions, sweetcorn and sauce. Tip into a shallow baking dish, top with the cheddar and cook under the grill for 5 mins or until golden and bubbling.
Nutrition Facts : Calories 655 calories, Fat 30 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 11 grams sugar, Fiber 4 grams fiber, Protein 41 grams protein, Sodium 1.7 milligram of sodium
TUNA & TOMATO PASTA BAKE
Olympic cyclist Laura Trott's favourite calcium-rich comfort food feast that's cooked in 20 minutes. A simple family meal to fill hungry stomachs
Provided by Laura Trott
Categories Dinner, Main course, Supper
Time 30m
Number Of Ingredients 9
Steps:
- Put the pasta in a large pan of boiling water and cook following pack instructions. Meanwhile, put the oil from the can of tuna in a saucepan with the onion and fry for 5 mins. Pour the milk on top of the onions and whisk in the flour. Keep cooking, whisking all the time, until the sauce thickens. Off the heat, stir in the tuna, 100g of the cheese and the mustard powder.
- When the pasta is cooked, drain it and tip into the sauce along with the sweetcorn. Season, then pile into a large ovenproof dish.
- Heat the grill to high. Tuck the tomato slices in and around the pasta so they stick out, then scatter the remaining cheese over the top. Grill for 5-10 mins until golden, crispy and bubbling.
Nutrition Facts : Calories 602 calories, Fat 14 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 89 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 27 grams protein, Sodium 0.7 milligram of sodium
More about "tuna and pasta bake recipes"
BEST TUNA PASTA BAKE - TUNA PASTA BAKE RECIPE - DELISH
From delish.com
Servings 4Estimated Reading Time 3 minsCategory DinnerTotal Time 1 hr
CREAMY TUNA PASTA BAKE - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
4.8/5 (56)Total Time 55 minsCategory DinnerCalories 690 per serving
- Whilst the pasta is cooking, melt the butter in a saucepan, add in the onion and cook on low for 6-8 minutes until the onions are very soft.
- Turn up the heat to medium and stir in the flour. Cook for 1-2 minutes. Slowly add the milk, using a whisk to stir (just stir, don’t whisk) it in.
TUNA PASTA BAKE RECIPE - BBC FOOD
From bbc.co.uk
Cuisine BritishCategory Main CourseServings 4-6
CREAMY TUNA PASTA BAKE (TUNA CASSEROLE) - LITTLE SUNNY …
From littlesunnykitchen.com
TUNA MORNAY (TUNA CASSEROLE PASTA BAKE) | RECIPETIN EATS
From recipetineats.com
TUNA PASTA BAKE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
CREAMY TUNA PASTA BAKE - THE PETITE COOK™
From thepetitecook.com
EASY TUNA PASTA BAKE RECIPE | OLIVEMAGAZINE
From olivemagazine.com
COMFORTING TUNA PASTA BAKE | SENIORS ONLINE
From seniorsonline.vic.gov.au
SEASONALRECIPES ON TWITTER: "KERRYANN’S TUNA PASTA BAKE: A FIRM …
From twitter.com
SUPER GREEN CHILLI TUNA MORNAY PASTA BAKE RECIPE - RECIPES
From delicious.com.au
CREAMY TUNA PASTA BAKE – BEAT THE BUDGET
From beatthebudget.com
CREAMY BAKED FISH ON POTATO GRATIN | RECIPETIN EATS
From recipetineats.com
TUNA PASTA BAKE | DINNER RECIPES | GOODTO
From goodto.com
TUNA PASTA BAKE RECIPE - CILANTRO PARSLEY
From cilantroparsley.com
EASY CREAMY TUNA PASTA BAKE - KNIFE AND SOUL
From knifeandsoul.com
CLASSIC TUNA PASTA BAKE RECIPE | EASY STEP BY STEP - KITCHEN MASON
From kitchenmason.com
CREAMY TUNA PASTA BAKE RECIPE | QUICK PASTA BAKE RECIPES - JAMIE …
From jamieoliver.com
EASY TUNA PASTA BAKE RECIPE VIDEO | JAMIE OLIVER
From jamieoliver.com
CHEESY TUNA PASTA BAKE RECIPE | AUSTRALIAN WOMEN'S WEEKLY FOOD
From womensweeklyfood.com.au
THESE 15 PENNE PASTA RECIPES WILL BECOME WEEKNIGHT DINNER …
From bhg.com
TOMATO TUNA PASTA BAKE - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
15 CASSEROLES YOU CAN MAKE IN JUST ONE HOUR - ALLRECIPES
From allrecipes.com
15 SUMMER PASTA RECIPES THAT MAKE THE MOST OF FRESH, IN-SEASON …
From news.yahoo.com
EASIEST EVER TUNA PASTA BAKE RECIPE - TAMING TWINS
From tamingtwins.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #pasta #seafood #vegetables #oven #fish #dietary #tuna #pasta-rice-and-grains #saltwater-fish #asparagus #equipment
You'll also love