Tuna Salad Nicoise For Two Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALAD NICOISE WITH SEARED TUNA

Provided by Tyler Florence

Categories     main-dish

Time 45m

Yield 8 servings

Number Of Ingredients 19



Salad Nicoise with Seared Tuna image

Steps:

  • To make the vinaigrette: combine all ingredients in a mason jar. Screw the cap on the jar and shake the vinaigrette vigorously to emulsify. Set the dressing aside while preparing the salad so the flavors can marry.
  • Cooking the potatoes, eggs, and green beans in the same pot cuts down on prep time and clean up. To do this, put the potatoes in a large saucepan, add water to cover and a nice pinch of salt; bring to a boil over medium heat. Simmer the potatoes for 12 minutes to give them a head start, and then add the eggs. Place a steamer basket or colander on top of the simmering water. Put the green beans in the steamer and cover with a lid. Steam the beans for 5 minutes until crisp-tender while continuing to cook the potatoes until fork tender. Drain out the water and put the potatoes, eggs, and green beans in a colander; rinse briefly under cold water. Peel the shells off the eggs and cut them in 1/2 lengthwise.
  • Place a large skillet over medium-high heat. Rub the tuna on all sides with olive oil, and a bit of the vinaigrette; season with a fair amount of salt and pepper. Lay the tuna in the hot pan and sear for approximately 2 minutes on each side; as the tuna cooks, the red meat will become whiter. Transfer the tuna to a cutting board and slice.
  • To assemble the salad: combine the potatoes, green beans, tomatoes, olives, anchovies, capers, and chives in a large mixing bowl. Take the vinaigrette and give it another good shake to recombine. Drizzle the salad with enough vinaigrette to fully moisten and toss gently to coat; season with salt and pepper. Take care not to mush up the ingredients - the important thing about salad nicoise is that it is arranged nicely on a platter with all the elements keeping their individual integrity. Put the tossed salad down the center of a serving platter and lay the seared tuna attractively across the top and the eggs around the rim. Drizzle with the remaining vinaigrette and serve.

2 garlic cloves, minced
1 teaspoon Dijon mustard
3 tablespoons red wine vinegar
1/2 lemon, juiced
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons minced fresh tarragon
Sea salt and freshly ground black pepper
1/2 cup extra-virgin olive oil
1 pound small red new potatoes, scrubbed and halved
8 large eggs
1/2 pound haricots verts or French green beans, stems trimmed
2 pounds fresh sushi-quality tuna
2 tablespoons extra-virgin olive oil
Sea salt and freshly ground black pepper
1 pint teardrop or cherry tomatoes, halved
1 cup nicoise olives
16 anchovy fillets
16 caper berries with stems
1/2 bunch fresh chives, snipped in 1/2

GRILLED TUNA SALADE NIçOISE

Grilled Tuna Salade Niçoise

Categories     Salad     Fish     Leafy Green     Potato     Picnic     Lunch     Salad Dressing     Tuna     Summer     Capers     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield 6 servings

Number Of Ingredients 20



Grilled Tuna Salade Niçoise image

Steps:

  • Make dressing:
  • Whisk together vinegar, shallot, mustard, garlic paste, and anchovy paste in a small bowl until combined well, then add oil in a slow stream, whisking until emulsified. Whisk in thyme, basil, and salt and pepper to taste.
  • Cook beans in a 4- to 6-quart pot of boiling salted water , uncovered, until crisp-tender, 3 to 4 minutes, then immediately transfer with a slotted spoon to a bowl of ice and cold water to stop cooking. Add potatoes to boiling water and simmer, uncovered, until tender, 15 to 20 minutes, then drain in a colander. Halve potatoes while still warm (peel if desired) and toss with 2 tablespoons dressing in a bowl, then cool.
  • Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderately high.
  • Brush tuna with oil and season with salt and pepper, then grill on lightly oiled rack, uncovered, turning over once, until browned on outside but still pink in center, 6 to 8 minutes total. Let tuna stand 3 minutes, then break into large (3-inch) pieces. Transfer tuna to a large platter and drizzle with 2 to 3 tablespoons dressing and top with capers.
  • Transfer potatoes to platter with tuna, reserving bowl. Drain beans and pat dry. Toss beans in bowl with 1 tablespoon dressing and salt and pepper to taste, then transfer to platter. Toss lettuce in bowl with 2 tablespoons dressing and salt and pepper to taste, then transfer to platter. Toss tomatoes in bowl with 1 tablespoon dressing and salt and pepper to taste, then transfer to platter.
  • Arrange olives and eggs on platter and sprinkle salad with parsley and/or basil. Serve salad with remaining dressing on the side.

For dressing
1/4 cup red-wine vinegar
2 1/2 tablespoons minced shallot
2 teaspoons Dijon mustard
1 large garlic clove, minced and mashed to a paste with 1/2 teaspoon salt
Rounded 1/2 teaspoon anchovy paste
1 cup extra-virgin olive oil
1 1/2 teaspoons minced fresh thyme
1 1/2 tablespoons finely chopped fresh basil
For salad
3/4 lb green beans (preferably haricots verts), trimmed
1 1/2 lb small (1- to 2-inch) potatoes (preferably Yukon Gold)
1 1/2 lb (1-inch-thick) tuna steaks
Vegetable oil for brushing
1/4 cup drained bottled capers (1 1/2 oz)
3/4 lb Boston lettuce (2 heads), leaves separated and large ones torn into pieces
1 pt cherry or grape tomatoes
2/3 cup Niçoise or other small brine-cured black olives
4 hard-boiled large eggs, quartered
3 tablespoons finely chopped fresh parsley and/or basil

SALADE NIçOISE WITH FRESH TUNA

In this elegant variation of the classic French salad, seared fresh tuna stands in for the conventional canned sort. The rest of the salad can be assembled a few hours ahead, but the tuna should be cooked and placed on top of the salad just before it is served.

Provided by Jacques Pepin

Categories     salads and dressings

Time 1h

Yield 6 servings

Number Of Ingredients 17



Salade Niçoise With Fresh Tuna image

Steps:

  • Place the potatoes in a saucepan, cover with cool water and bring the water to a boil over high heat. Cover, reduce the heat to low and boil gently for 25 to 35 minutes, until the potatoes are tender but still firm when pierced with a fork. Drain off the water and set the potatoes aside until cool enough to slice.
  • Meanwhile, prepare the dressing. In a large bowl, mix together the mustard, garlic, vinegar, olive oil, 1 teaspoon of salt and 1 teaspoon of pepper. Whisk until it comes together.
  • Peel the potatoes, if desired, and cut into 1/2-inch slices. Toss with the dressing.
  • Bring the 1 1/2 cups of water to a boil in a saucepan. Add the beans, cover and return to a boil. Boil over high heat for 1 to 3 minutes (less for haricot verts and more for larger beans) until just tender but slightly firm to the bite. Drain and run under cold water for a few seconds to stop the cooking and preserve the bright green color. Cut the beans in half.
  • Peel the yellow pepper as best you can with a vegetable peeler (much easier to do if the pepper is firm and thick-walled). Then cut the pepper through the pleats, remove and discard the seeds and continue peeling the skin from the pieces. Pile up the peeled pepper wedges and cut them into thin julienne strips (about 1 1/2 cups). Cut the tomatoes in half crosswise, press out the seeds and cut the unpeeled flesh into 1-inch pieces.
  • No more than 1 hour before serving, add the beans, yellow pepper, red onions, tomatoes and black olives to the potatoes. Mix well.
  • When almost ready to serve, heat 1 large cast-iron or heavy skillet over high heat for about 2 minutes, until very hot. Sprinkle the tuna with the remaining 2 teaspoons of black pepper and 1 teaspoon of salt and then roll in the canola oil. Place the tuna steak in the hot skillet and sauté over high heat for about 2 minutes, turning once, until lightly browned on the outside and cooked until rare on the inside. Cut into 1/2-inch slices.
  • To serve, line a large platter with the lettuce leaves. Mound the salade niçoise in the center of the platter and place the sliced tuna and the basil leaves on top. Serve immediately.

Nutrition Facts : @context http, Calories 350, UnsaturatedFat 16 grams, Carbohydrate 23 grams, Fat 20 grams, Fiber 5 grams, Protein 22 grams, SaturatedFat 3 grams, Sodium 991 milligrams, Sugar 5 grams, TransFat 0 grams

3/4 pound red potatoes
1 1/2 tablespoons Dijon mustard
5 cloves garlic, peeled, crushed and chopped (1 1/2 tablespoons)
1 1/2 tablespoons red-wine vinegar
7 tablespoons extra-virgin olive oil
2 teaspoons salt
3 teaspoons freshly ground pepper
1 1/2 cups water
3/4 pound string beans (preferably haricot verts), tips and strings snapped off
1 yellow pepper
2 very ripe medium-size tomatoes ( 3/4 pounds)
1 1/2 cups sliced red onions
1 cup nicoise or black oil-cured olives
1 pound fresh tuna
1 teaspoon canola oil
About 1 dozen red lettuce leaves
1 cup (loose) basil leaves, shredded into large pieces

TUNA SALAD NICOISE

This classic salad relies on best-quality canned or jarred tuna in olive oil and our Lemon Vinaigrette to give it layers of flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 40m

Number Of Ingredients 8



Tuna Salad Nicoise image

Steps:

  • Preheat oven to 450 degrees. Line a rimmed baking sheet with parchment paper. Place potatoes on sheet. Drizzle with oil, season with salt and pepper, and toss to coat. Roast for 15 minutes. Add tomatoes to potatoes on baking sheet; toss. Cook until potatoes are tender and tomatoes are lightly browned and soft, about 10 minutes.
  • In a medium bowl, toss arugula with 2 tablespoons vinaigrette. Arrange roasted vegetables, arugula, tuna, and olives on platter; drizzle with remaining vinaigrette. Serve.

1 1/2 pounds small red new potatoes, quartered
2 tablespoons olive oil
coarse salt and ground pepper
2 pints grape tomatoes
2 bunches arugula (4 to 6 ounces each), ends trimmed, washed and dried
1/4 cup Lemon Vinaigrette
2 cans (6 ounces each) tuna in olive oil, drained
1/2 cup pitted Kalamata olives

TUNA NICOISE SALAD

Making this salad is a great way to use leftover Boiled Potatoes and Green Beans. Just add canned tuna, tomatoes, and olives for a whole new dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 30m

Number Of Ingredients 8



Tuna Nicoise Salad image

Steps:

  • In a medium bowl, whisk together Dijon mustard with red wine vinegar and olive oil; season with coarse salt and ground pepper.
  • Add potatoes, green beans, cherry tomatoes, Kalamata olives, and tuna; toss well.

Nutrition Facts : Calories 375 g, Fat 18 g, Fiber 4 g, Protein 25 g

1/2 teaspoon Dijon mustard
1 tablespoon red wine vinegar
Coarse salt and ground pepper
1 tablespoon olive oil
1/2 recipe Boiled Potatoes and Green Beans
3/4 cup cherry tomatoes, halved
2 tablespoons Kalamata olives, pitted and slivered
1 can (6 ounces) solid white tuna, drained, packed in olive oil

TUNA NIçOISE SALAD

This colourful tuna Niçoise salad makes the most of storecupboard ingredients - vary it for a special occasion by using fresh tuna.

Provided by Good Food team

Time 30m

Number Of Ingredients 9



Tuna Niçoise salad image

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Toss the potatoes with 2 tsp oil and some seasoning. Tip onto a large baking tray, then roast for 20 mins, stirring halfway, until crisp, golden and cooked through.
  • Meanwhile, put eggs in a small pan of water, bring to the boil, then simmer for 8-10 mins, depending on how you like them cooked. Plunge into a bowl of cold water to cool for a few mins. Peel away the shells, then cut into halves.
  • In a large salad bowl, whisk together the remaining oil, red wine vinegar, capers and chopped tomatoes. Season, tip in the onion, spinach, tuna and potatoes, then gently toss together. Top with the eggs, then serve straight away.

Nutrition Facts : Calories 332 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 3 grams sugar, Protein 25 grams protein, Sodium 1.35 milligram of sodium

450g waxy potatoes , unpeeled and thickly sliced
2 tbsp plus 2 tsp olive oil
4 eggs
1 tbsp red wine vinegar
2 tbsp caper , rinsed
50g SunBlush or sundried tomato in oil, finely chopped
½ red onion , thinly sliced
100g baby spinach
2 x 160g or 200g cans yellowfin tuna steak in springwater, drained

More about "tuna salad nicoise for two recipes"

NICOISE SALAD (FRENCH SALAD WITH TUNA) | RECIPETIN EATS
Web Feb 8, 2021 Recipe Notes: 1. Potatoes – Regular potatoes, peeled and chopped into chunks or slices are totally fine too. 2. Olives – Get the …
From recipetineats.com
5/5 (12)
Servings 4
Cuisine French
Category Salad Meal
  • Blanch beans: Boil green beans until tender or done to your liking. Drain and refresh under cold running water to quickly cool. Drain, pat well to dry.
nicoise-salad-french-salad-with-tuna-recipetin-eats image


BEST TUNA SALAD RECIPE - SIMPLY RECIPES
Web Jun 1, 2020 In a bowl, break the tuna up with a fork. Add the celery, mayonnaise, onion, lemon juice, salt, and pepper. Stir to combine. Taste …
From simplyrecipes.com
5/5 (3)
Calories 256 per serving
Total Time 5 mins
best-tuna-salad-recipe-simply image


NIçOISE TUNA SALAD RECIPE WITH DIJON DRESSING - THE …
Web Sep 8, 2021 Gather the ingredients. Grill tuna on a grill or stovetop grill pan, or broil for just 3 to 4 minutes on each side. The tuna should be rare to medium-rare for best flavor. Cook new potatoes in boiling salted water …
From thespruceeats.com
nioise-tuna-salad-recipe-with-dijon-dressing-the image


TUNA NIçOISE SALAD RECIPE | BON APPéTIT
Web May 16, 2023 Preparation. Step 1. Whisk ¾ cup extra-virgin olive oil, ¼ cup fresh lemon juice, 2 Tbsp. Dijon mustard, 1 tsp. honey, 1 tsp. freshly ground black pepper, and 1 tsp. kosher salt in a medium bowl ...
From bonappetit.com
tuna-nioise-salad-recipe-bon-apptit image


EASY TUNA NICOISE SALAD - THE SEASONED MOM
Web Mar 28, 2018 Preheat oven to 400°F (200°C). Line a large rimmed baking sheet with cooking spray and set aside. Place potatoes in a large zip top plastic bag. Add 1 tablespoon of olive oil, ¼ teaspoon garlic powder, and …
From theseasonedmom.com
easy-tuna-nicoise-salad-the-seasoned-mom image


INA GARTEN TUNA SALAD NICOISE - TABLE FOR SEVEN
Web Mar 26, 2022 Remove the eggs from the water and peel them. Slice the eggs in half. Blanch the beans in boiling water for approximately 3 minutes or until al dente. Place in …
From ourtableforseven.com
Cuisine French
Total Time 30 mins
Category Salads
Calories 650 per serving


NIçOISE SALAD (FRENCH SALAD WITH TUNA) - THE …

From themediterraneandish.com
4.6/5 (13)
Uploaded Jun 17, 2021
Category Salad
Published Jun 2, 2021


MEAL PREP TUNA NICOISE SALAD RECIPE | MY EVERYDAY TABLE
Web Bring a pot of salted water to a boil. Cook green beans for 2 minutes, remove and chill. Cook potatoes for 10-15 minutes, or until soft. Chill. Meanwhile, make dressing. Mix …
From myeverydaytable.com


WHEN TO USE CANNED TUNA IN OIL OVER WATER AND VICE VERSA
Web 20 hours ago Use oil-packed tuna for topping a salad; when it will be an ingredient in pasta dishes, such as Sicilian spaghetti with tuna; or to top crackers and breads. It's …
From foodrepublic.com


TUNA NIçOISE RECIPES | BBC GOOD FOOD
Web This colourful tuna Niçoise salad makes the most of storecupboard ingredients - vary it for a special occasion by using fresh tuna. Tuna Niçoise protein pot A star rating of 4.5 out of …
From bbcgoodfood.com


TUNA NIÇOISE SALAD RECIPE - TOM KERRIDGE
Web 3: Arrange the lettuce leaves, new potatoes, green beans, red onion, tomatoes, olives and capers on two serving plates. 4: Heat a griddle or frying pan over a medium-high heat. …
From tomkerridge.com


BEST TUNA SALAD RECIPE - EATINGWELL
Web May 12, 2023 1 5-ounce can no-salt light tuna in water, drained. ¼ cup finely chopped apple. 2 tablespoons finely chopped celery. 1 tablespoon finely chopped red onion. 3 …
From eatingwell.com


TUNA NICOISE SALAD RECIPE | TASTE OF FRANCE
Web Jul 19, 2021 2 Add the potato wedges and tuna chunks along with the boiled eggs and carefully mix in. 3 Pour over the remaining vinegarette and a pinch of smoked rock salt. …
From tasteoffrancemag.com


TUNA SALAD RECIPE - FOOD & WINE
Web Apr 24, 2023 Whisk together mayonnaise and mustard in a medium bowl. Add tuna, celery, red onion, and parsley and mix with a fork until well combined. Season with salt …
From foodandwine.com


BEST SALAD NICOISE WITH SEARED TUNA RECIPES - FOOD NETWORK …
Web Jun 4, 2015 Drain out the water and put the potatoes, eggs, and green beans in a colander; rinse briefly under cold water. Peel the shells off the eggs and cut them in 1/2 …
From foodnetwork.ca


TASTES SIGHTS SOUNDS ON TWITTER: "TUNA NIçOISE SALAD – NOTHING …
Web Tuna Niçoise Salad – Nothing says “I’m on vacation” like a two-hour, three-glasses-of-rosé lunch—starring this easy niçoise.https://bonappetit.com/recipe ...
From twitter.com


TUNA SALAD NIçOISE - WEEKEND AT THE COTTAGE
Web Reserve. Place beans into a small pot with cold water. Bring to a boil and allow to cook for 1 to 2 minutes before straining and transferring to a cold water bath. Once cool, dry beans …
From weekendatthecottage.com


CLASSIC TUNA NICOISE SALAD RECIPE L PANNING THE GLOBE
Web May 7, 2021 Instructions. Whisk the lemon juice, mustard, shallot, mustard, salt, and pepper in a medium bowl. Whisk in the olive oil in a slow, steady stream until thick and …
From panningtheglobe.com


TUNA NIçOISE SALAD - EATINGWELL
Web Jan 24, 2023 Whisk in parsley until combined. Pat tuna dry; sprinkle with the remaining 1/4 teaspoon each salt and pepper. Heat the remaining 1 tablespoon oil in a medium …
From eatingwell.com


TUNA MACARONI SALAD RECIPE: HOW TO MAKE IT | TASTE OF HOME
Web May 18, 2023 Step 2: Combine the ingredients. First, make the dressing. In a small bowl, combine mayonnaise, relish, salt and pepper. Then, in a large bowl, combine peas, …
From tasteofhome.com


TUNA SALAD NICOISE RECIPE | A WELL-SEASONED KITCHEN®
Web May 30, 2021 Salad Niçoise. Place potatoes in a steamer basket over boiling water. Cover and steam potatoes 10 to 15 minutes until fork tender. Remove from heat and set aside …
From seasonedkitchen.com


DELICIOUS. MAGAZINE UK ON INSTAGRAM: "MMMM. THIS WARM NIçOISE …
Web May 16, 2023 This warm niçoise salad is packed with flavour and filling ingredients, like roasted new p..." delicious. magazine UK on Instagram: "MMMM. This warm niçoise …
From instagram.com


Related Search