TURKEY BURGERS WITH MANGO SAUCE
Make and share this Turkey Burgers With Mango Sauce recipe from Food.com.
Provided by Kana6615
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together turkey burger ingredients.
- Heat oil in skillet.
- Add turkey burgers and cook until brown on both sides.
- For sauce: Puree mango and other ingredients in a processor or blender.
- Serve sauce over burgers.
Nutrition Facts : Calories 303, Fat 14.7, SaturatedFat 3.8, Cholesterol 102.9, Sodium 99.1, Carbohydrate 10.2, Fiber 1.1, Sugar 9.2, Protein 31.5
HAWAIIAN TURKEY BURGERS
My Husband and I love to grill, so hamburgers are often on the menu. This recipe uses ground turkey instead of beef. Topped with pineapple slices, the burgers are moist and juicy. -Babette Watterson of Atglen, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 burgers.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1/4 cup juice (discard remaining juice or save for another use); set pineapple aside. In a large bowl, combine the bread crumbs, onions, red pepper, soy sauce, salt and reserved pineapple juice. Crumble turkey over mixture and mix well. Shape into 4 patties., On a lightly oiled grill rack, grill, covered, over medium heat for 3 minutes on each side. Brush with teriyaki sauce. Grill 4-6 minutes longer on each side or until a thermometer reads 165° and juices run clear., Grill pineapple slices for 2 minutes on each side, basting occasionally with teriyaki sauce. Warm buns on grill; top each with a burger and pineapple slice.
Nutrition Facts : Calories 401 calories, Fat 12g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 839mg sodium, Carbohydrate 43g carbohydrate (13g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges
CHUTNEY TURKEY BURGERS
The secret to these burgers is the tangy mango chutney, but the arugula adds a special wow to the plate. I get lots of compliments when I serve these at summer or fall cookouts. - Jeanne Lueders, Waterloo, Iowa
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- For sauce, mix 1/4 cup chutney, mustard and lime juice. In a large bowl, combine parsley, green onions, salt, pepper and remaining chutney. Add turkey; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties., Place burgers on a lightly oiled grill rack over medium heat or in a greased 15x10x1-in. pan. Grill, covered, or broil 3-4 in. from heat until a thermometer reads 165°, 5-7 minutes per side. Serve on buns with arugula, onion and sauce.
Nutrition Facts : Calories 419 calories, Fat 10g fat (3g saturated fat), Cholesterol 78mg cholesterol, Sodium 1012mg sodium, Carbohydrate 51g carbohydrate (21g sugars, Fiber 1g fiber), Protein 27g protein.
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